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Speaker 1: Approche production.

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Speaker 2: Good morning. I'm Jennifer Cray, host of your Morning Mantra.

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Speaker 2: Life can seem uncertain, confusing, and unfair at times. Today's

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Speaker 2: meditation is an invitation to let go of outcomes and answers,

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Speaker 2: trusting that what we need will show up when we

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Speaker 2: are ready. Your morning mantra, Trust the journey. Everything is

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Speaker 2: happening for a reason. Let's begin. If it's safe to.

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Speaker 1: Do so, close your eyes or lower your gaze. Relax

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Speaker 1: your eyes, relax your ears, relax your jaw, relax your

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Speaker 1: shoulders down, and bring your attention to your breath, drawing

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Speaker 1: your breath into your heart.

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Speaker 3: Life rarely moves in a straight line. The path twists,

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Speaker 3: it bends, it rises, and it falls. Sometimes the turns

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Speaker 3: feel confusing, the detours unfair. But each step, each moment,

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Speaker 3: each breath, is shaping us in ways we can't yet see.

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Speaker 3: Trust in the journey. Trust that every challenge, every delay,

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Speaker 3: every closed door is guiding us towards growth. Even when

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Speaker 3: we don't understand the why or believe in the guidance,

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Speaker 3: we can rest in the knowledge that life has a rhythm,

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Speaker 3: a wisdom, a timing beyond our own. Thinking back on moments,

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Speaker 3: when life felt difficult or uncertain. It is only upon

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Speaker 3: reflection that we can see the gift that these challenges carried.

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Speaker 3: Soften into the trust of the journey, releasing the need

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Speaker 3: to control every outcome, releasing the pressure to know the answers. Instead,

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Speaker 3: hold steady and the faith that we are being guided

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Speaker 3: and what is meant for us will arrive when.

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Speaker 2: We are ready. Today's mantra, trust the journey. Everything is

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Speaker 2: happening for a reason. Repeat to yourself, either out loud

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Speaker 2: or in your mind. Trust the journey. Everything is happening

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Speaker 2: for a reason. Bringing your awareness back to your breath,

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Speaker 2: breathing in and out of your heart space. May you

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Speaker 2: be happy, May you be well, May you be free

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Speaker 2: from stress, worry, fear and anxiety, and may your whole

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Speaker 2: life be truly blessed. Bringing your awareness back to the

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Speaker 2: space around you and slowly opening your eyes to increase

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Speaker 2: self awareness and growth. I invite you to listen to

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Speaker 2: this evening's reflection. You can also deepen your practice with

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Speaker 2: me on Inside Timer find the link below. In the

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Speaker 2: show notes,