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Speaker 1: Apporte production. When was it? Then you goings. I want

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Speaker 1: to be a powerlifter. So when I was on bail,

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Speaker 1: I forgot off house arrest. I started training after work

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Speaker 1: and I met this bloke who still to this day

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Speaker 1: is my waistcoach, Sebastian or an Australian strength coach. He's

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Speaker 1: the best waits coach in the world. So I actually

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Speaker 1: met him when I was eighteen. After I got out

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Speaker 1: after a few months and I was on bail, I

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Speaker 1: started training where he used to work, and like, I

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Speaker 1: was training with one of his friends and I did

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Speaker 1: a deadlift and it was like two hundred for like

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Speaker 1: one rep and it was shit. And then it came

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Speaker 1: up to me and he's like really intense and he's like, bro,

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Speaker 1: you can do more. I'm like, fuck you reckon. He's like,

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Speaker 1: fuck yeah, let's go, and he started screaming at me

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Speaker 1: when I was doing it. The whole gym stop to watch,

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Speaker 1: and from doing one rep like ten minutes later with

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Speaker 1: him screaming in my face, I got like seven or

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Speaker 1: eight reps and I was like, fuck, this is hectic.

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Speaker 1: So I was training with him for a little bit

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Speaker 1: and then I have to go back and then as

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Speaker 1: soon as I got out, I knew, like I want

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Speaker 1: to link up with him and give it a crack.

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Speaker 1: You know, it's fine. Okay, So what size he now? Now?

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Speaker 1: I just did a fast on one hundred and thirty

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Speaker 1: nine when he was training you was it? Was it

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Speaker 1: his plan to get you bigger? Or was it you

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Speaker 1: still going to want it to be bigger? You know

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Speaker 1: what I mean? Like, one eighty one is a fucking

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Speaker 1: big number. It's a big especial. I was young as

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Speaker 1: I was twenty four at the time, twenty four when

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Speaker 1: I got the recorder. Why so fucking big? Like, I

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Speaker 1: know you got to be big to lift big, but

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Speaker 1: that's fucking huge. It's a big bro. But mass mis mass?

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Speaker 1: What would you die for that? Oh? Fuck? Dirty? Dirty? Fuck?

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Speaker 1: Yeah dude? Was it? Oh yeah, bro? Snacking on family

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Speaker 1: size pizzas. So tell so tell me a day for that.

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Speaker 1: What you're you're eating planned with beef? Look pretty much?

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Speaker 1: You know it changed. I didn't have any plan. It's

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Speaker 1: just more calories. Get him in, bro, sweet, you feel sick,

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Speaker 1: Fuck your now eat some more chocolate. Get in the calories. Yeah.

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Speaker 1: It wasn't good. It's not healthy, but served its purpose

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Speaker 1: and it worked. But pretty much I'd wake up, I'd

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Speaker 1: have a fat like masskin and a shake. I'd drive

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Speaker 1: into it. Because I was full time patine at the

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Speaker 1: time I trained out of so i'd have a big

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Speaker 1: mask gain of shake in the morning and then i'd

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Speaker 1: go in. I'd get like three bacon and egg rolls

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Speaker 1: at a cafe and go to work for a bit.

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Speaker 1: Then i'd go have lunch in a couple burgers, and

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Speaker 1: then i'd go and get the family not the block,

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Speaker 1: the family sized block of Cadbury chocolate. And when I

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Speaker 1: was training corns, sitting down and teaching them how to square,

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Speaker 1: i'd just be eating that. I'd polish that, have another shake,

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Speaker 1: and then there was a pizza shop there, so I'd

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Speaker 1: go and get the family sized pizza for the trip home,

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Speaker 1: I'd polish that, and then when I got home, i'd

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Speaker 1: have my dinner my missus made me, and then some

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Speaker 1: ice cream to finish it off. That's kind of a

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Speaker 1: rough guide. It was over ten thousand a day cals. Wow, yeah,

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Speaker 1: and I'm ready to how many. I was a training

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Speaker 1: we do once aday, I asked some times twice today,

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Speaker 1: probably two days a week. I'd train twice a day,

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Speaker 1: about two hour session in the morning, hour and a

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Speaker 1: half at night. Probably about five days a week. Yeah,

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Speaker 1: because when you're lift in real heavy you do need

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Speaker 1: a bit more recovery time. I don't know how a

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Speaker 1: power left would train like you know what I mean,

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Speaker 1: because me, I go to the gym to try and

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Speaker 1: fucking get big with fucking you know whatever I try

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Speaker 1: and do. What was your training regime for that? Was

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Speaker 1: it just doing deadlifts? Was it doing what? What? So?

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Speaker 1: Palatin's the sport of performing one rep maximum weight of

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Speaker 1: a squat, bench press and a deadlift. So all you

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Speaker 1: got to do is get on stage and you're doing

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Speaker 1: one rep as heavy as you can squat. You get

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Speaker 1: three attempts. So say, for example, my biggest squat I

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Speaker 1: performed in competition was four hundred and thirty five killers.

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Speaker 1: So I'd warm up in the back. You know, you

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Speaker 1: do a couple of sets body weight to try and

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Speaker 1: get the blood flowing. Yeah, couple sets barbell to try

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Speaker 1: and get the blood flowing. One plate, ten reps, two plates,

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Speaker 1: six reps, three plates, three reps, four plates, one rep,

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Speaker 1: five plates, one rep, six plates, one rep, seven plates,

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Speaker 1: one rep and then whatever your kind of you get

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Speaker 1: to about the three hundred three fifty kilo like, and

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Speaker 1: then you've got your plan for the day, whatever it is.

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Speaker 1: Say all right, today, I'm going to lift three hundred

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Speaker 1: and eighty for four. So you're taking about ten minute

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Speaker 1: breaks in between each set, and then you're just switching

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Speaker 1: on for the main set. One main set, four reps,

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Speaker 1: let's fucking go, let's gee up, loud music on everyone watching, everyone,

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Speaker 1: giving your energy. You do one set, done, done. I

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Speaker 1: used to love one set, but it's a fucking big set.

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Speaker 1: And then depending on what you know, exercise it is,

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Speaker 1: you can come back and do accessories at night, because

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Speaker 1: that set takes so much out of you. You know,

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Speaker 1: it's a big set. It's a lot on the nervous system.

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Speaker 1: So then, for example, if I just do one set

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Speaker 1: of squats, it took me two hours to do one set,

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Speaker 1: and I'd come back that night and do you know,

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Speaker 1: high rep leg press, just a little bit of accessories

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Speaker 1: to get blood flowing, more body building and stuff. You know,

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Speaker 1: But that's kind of the basis. It's two hour sessions

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Speaker 1: and you're not getting many sets in. Wow. Yeah, So

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Speaker 1: when you only done the power list because it says

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Speaker 1: when the strongest man is that just from what you

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Speaker 1: were doing? Or are we doing? Are we doing the

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Speaker 1: strongest man? It was just a power off, that's all

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Speaker 1: I competed. I trained a bit of both, but all

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Speaker 1: I competed was the powerlifting. Okay, yeah, so that was

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Speaker 1: your main goal, yeah, to do Oh yeah, yeah, I

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Speaker 1: wanted to be when I started. I still I want

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Speaker 1: to be strongest in Australia. So what what year did

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Speaker 1: this happen? Twenty seventeen. Talk me into that day, that

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Speaker 1: day that you got it, you achieved. Yeah, luckily it

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Speaker 1: was actually it was the biggest company in the world

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Speaker 1: that year. Luckily for me it was in Melbourne, so

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Speaker 1: all the Russians Americans had to fly out to Australia

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Speaker 1: and just had to go one hour. Yeah, so that

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Speaker 1: was a very big advantage, not being in a plane

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Speaker 1: for a day. But yeah, I just went to Melbourne,

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Speaker 1: had buffet breakfast at the Crown, probably ate like twenty

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Speaker 1: pancakes covered in the tower. Felt sick. Went to the show.

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Speaker 1: I probably had like I used to have these caffeine tablets.

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Speaker 1: I used to abuse them. There was one little tablet

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Speaker 1: and there was probably about three coffees worth of caffeine

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Speaker 1: and one tablet, so I'd have about three tablets before

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Speaker 1: each main lift, So that day I probably had like

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Speaker 1: the equivalent of like twenty five coffees fucking like ed inside. Yeah,

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Speaker 1: because I was an aggression lifter, so I used to

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Speaker 1: love getting jeered up, high caffeine, high energy, one set,

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Speaker 1: like I used to always head but the bar and

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Speaker 1: just you're going to like a fucking evil, hard place.

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Speaker 1: You know you're committing to it, You're not going in soft.

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Speaker 1: A lot of people do it, yeah, each I was

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Speaker 1: an aggression lifter, so I used to love getting high energy,

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Speaker 1: high intensity. My coach is high energy. Used to smack

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Speaker 1: me in the head, smack me in the back. I've

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Speaker 1: seen them do that. So yeah, and it worked, Yeah,

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Speaker 1: it worked before you Who was the Australians strong del

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Speaker 1: Manual big Islander from Queensland. He had the record for

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Speaker 1: about ten years, So that's that day you took it

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Speaker 1: from him. I took his record yet, So it's based

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Speaker 1: off the total. So the biggest squat you do, the

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Speaker 1: biggest bench press you do, the biggest deadlift you do,

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Speaker 1: you add up the numbers and you get your total

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Speaker 1: biggest total wins. Wow, yeah, how did that feel? It was?

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Speaker 1: It was a relief. I wanted it for so long

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Speaker 1: and I had a really hard prep because I was

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Speaker 1: so big. I couldn't sleep, So I was like it

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Speaker 1: was fucking ten hard weeks, but of ang a soxiety,

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Speaker 1: going to sleep every night thinking like I'm going to

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Speaker 1: die because I cannot get airing because my face and

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Speaker 1: shoulders and neck is that big and bloated. It's sure. Yeah,

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Speaker 1: it was tough. It was just a sign of like,

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Speaker 1: thank fuck, that's done. I flew the tiland the next

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Speaker 1: day just to start sweating and dropping weight. Oh so

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Speaker 1: straight after you want to drop the weight? Yeah? Bro, yeah,

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Speaker 1: I could not be that way for very long. It

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Speaker 1: was very hard. Was that the last time you ever did? That?

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Speaker 1: Was my last com I got my record and I

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Speaker 1: said I'm good, I'm satisfied. That was it. That was it? Bro?

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Speaker 1: Oh you didn't want to carry on? No, no, fuck

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Speaker 1: down on to fight and drop weight? You know what

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Speaker 1: I mean, sleep and get healthier. Okay, yeah, being that

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Speaker 1: way it's not good. So has anyone broken that yet?

168
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Speaker 1: So the blog that I beat, he came back and

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Speaker 1: he got it again. You know, what doesn't make you

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Speaker 1: want to do it again? No? I beat him him,

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Speaker 1: you know him? So then you moved on to what

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Speaker 1: what did you want to do? Now? I'm focusing on

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Speaker 1: the fighting, you know, so what boxing? I like? MMA.

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Speaker 1: I'm going to stick Tom. I've had fights in boxing, kickboxing,

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Speaker 1: MM I've had nine altogether. I'll bring up the boxing

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Speaker 1: first because I found something on Google about this, okay,

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Speaker 1: and it was a big controversial what happened in that

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Speaker 1: fight which you got disqualified? Oh yeah that ship. I

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Speaker 1: looked at it and I just went, what the fuck?

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Speaker 1: And I read up on it and then okay, that's

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Speaker 1: a shift fires awkward. But now I hit him with

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Speaker 1: a big shot. He went back into the ropes, and

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Speaker 1: then I just went for a big caveman swing and

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Speaker 1: he was grabbing me the whole fight. Hit and just

185
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Speaker 1: grabbed me like he was the mm A fighter too. Okay,

186
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Speaker 1: so it was just like a ugly boxing fight. There's

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Speaker 1: nothing sweet science about it. But you just kept grabbing

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Speaker 1: me and obviously not meant to do in boxing. And then

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Speaker 1: I hit him. He went back against the ropes. I

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Speaker 1: threw a big swing and it all came under me

191
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Speaker 1: like rugby tackle and I almost went down. And it

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Speaker 1: was the second round, but he'd grabbed me like ten times,

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Speaker 1: and I just like, I almost went off balance. So

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Speaker 1: I just thought, fuck this. So I just ankle tripped him,

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Speaker 1: pretty much like pretty much, don't fucking grab me, you

196
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Speaker 1: know what I mean. So I just ankle tripped him.

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Speaker 1: And because we trained MMA, when you trip someone, you

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Speaker 1: hit him on the ground, it's just drew it in.

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Speaker 1: So I ankle fucking picked him and he fell down

200
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Speaker 1: and then I like, I threw it, but I pulled back.

201
00:09:44,281 --> 00:09:46,281
Speaker 1: I pulled back. I didn't hit him on the ground.

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Speaker 1: I haven't seen I can show after, but they said

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Speaker 1: I hit him on the ground, and they said, not,

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Speaker 1: you hit the coun on the ground and you're the

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Speaker 1: square fight. But I didn't, And props to the opponent

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Speaker 1: straight away he said, no, he didn't hit me, but

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Speaker 1: the ref's little idea, so they sacked me. Wow. So

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Speaker 1: it was that your last fight that you had them boxing.

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Speaker 1: Just as you said before, boxing is just not for you,

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Speaker 1: but you prefer mm Now. I've had a couple, but

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Speaker 1: I'm not I'm not a school for boxer. I'm not.

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Speaker 1: You're more like a brawler. I'm a brawler, bro, That's

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Speaker 1: why them. Yeah, I got decent kicks. I want to wrestle.

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Speaker 1: Someone pick him up. You know what, that's a question,

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Speaker 1: why wouldn't you go into wrestling, Like, why wouldn't you

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Speaker 1: go and try and get like a contract overseas. I

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Speaker 1: got asked in twenty fifteen if I want to go

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Speaker 1: to I think it's in Orlando. I think in Florida

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Speaker 1: ww A headquarters. I got asked there was a mutual

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Speaker 1: link and someone there contacted me. I think he started

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Speaker 1: seeing some of my powerffs and videos and I just

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Speaker 1: used to get angry and head butt shit. And I

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Speaker 1: was a tank and so he would have seen those

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Speaker 1: videos that were doing the rounds at the time. And

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Speaker 1: I got asked, He's like, do you want to do

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Speaker 1: a trial? And I was still on parole at the time,

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Speaker 1: and America get in in you wouldn't have got in, nah,

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Speaker 1: So did you tell him that? I don't think they

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Speaker 1: wanted to try and pull strings for like a not

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Speaker 1: a certainty. You know, if there was like a done deal,

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Speaker 1: I think they could have got me in. But just

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Speaker 1: to have a try out, you know, it's going to

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Speaker 1: take a while, in expensive legal bills and shit, so nah, yeah,

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Speaker 1: I wouldn't want to. So now you're concentrating on MM

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Speaker 1: a UFC kind of thing. Yeah, I'd like to make

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Speaker 1: the UFC. I want to listen to the episode in

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Speaker 1: the full click the link in the description