1 00:00:00,440 --> 00:00:02,920 Speaker 1: Okay, I tell them it's the bloody you projected, Harps, 2 00:00:02,920 --> 00:00:05,600 Speaker 1: It's it's Meggie. It's I feel like this is going 3 00:00:05,640 --> 00:00:08,360 Speaker 1: to be fifty minutes of fucking mayhem. But that's all right. 4 00:00:09,480 --> 00:00:11,920 Speaker 1: We've known each other, Yeah, we've known each other for 5 00:00:11,960 --> 00:00:14,840 Speaker 1: a rock solid three minutes, and it's it's we're already 6 00:00:14,880 --> 00:00:20,640 Speaker 1: having issues, which could be a sign of things to come. O. Meggie, 7 00:00:20,640 --> 00:00:21,520 Speaker 1: welcome to the show. 8 00:00:22,160 --> 00:00:24,440 Speaker 2: Thanks for having me. What a tree? What a tree? 9 00:00:24,760 --> 00:00:27,520 Speaker 1: Yeah? Sure? Where are you tell my? Tell my audience 10 00:00:27,560 --> 00:00:28,639 Speaker 1: where you're at at the minute. 11 00:00:29,240 --> 00:00:32,320 Speaker 3: Yes, So I live in New York City. I actually 12 00:00:32,600 --> 00:00:33,720 Speaker 3: moved to Brooklyn. 13 00:00:34,000 --> 00:00:34,599 Speaker 1: So that's right. 14 00:00:34,880 --> 00:00:37,400 Speaker 2: I'm in my in my home office in Brooklyn, New York. 15 00:00:37,720 --> 00:00:41,400 Speaker 1: Why why did you move there? What? What what took 16 00:00:41,440 --> 00:00:41,760 Speaker 1: you there? 17 00:00:43,360 --> 00:00:44,320 Speaker 2: I guess adventure. 18 00:00:44,479 --> 00:00:48,120 Speaker 3: I guess growth from a business perspective and a personal perspective, 19 00:00:48,159 --> 00:00:49,159 Speaker 3: and I guess, like, why not? 20 00:00:49,720 --> 00:00:52,400 Speaker 2: Although, now that I reflect on it, now that you've 21 00:00:52,440 --> 00:00:53,520 Speaker 2: asked me that question. 22 00:00:53,280 --> 00:00:55,680 Speaker 3: And you did, we did talk about a commitment to 23 00:00:55,720 --> 00:00:57,920 Speaker 3: be very courageous and open and honest in this conversation. 24 00:00:58,080 --> 00:00:59,400 Speaker 2: So I want to try. I want to stay true 25 00:00:59,400 --> 00:01:01,440 Speaker 2: to that. I think part of the reason honestly, Craig. 26 00:01:01,480 --> 00:01:04,720 Speaker 3: Where I left was I found it a business focused 27 00:01:04,760 --> 00:01:08,760 Speaker 3: on the gender pay gap and really a lot of unconscious. 28 00:01:08,280 --> 00:01:09,240 Speaker 2: Bias that exists. 29 00:01:09,520 --> 00:01:11,520 Speaker 3: And at the time when I left Australia seven or 30 00:01:11,560 --> 00:01:14,120 Speaker 3: eight years ago, I didn't really feel like I could 31 00:01:14,240 --> 00:01:17,559 Speaker 3: have as many open conversations about that topic I would 32 00:01:17,560 --> 00:01:17,880 Speaker 3: have liked. 33 00:01:17,880 --> 00:01:19,000 Speaker 2: And I found that in New. 34 00:01:19,000 --> 00:01:22,560 Speaker 3: York City people were more open to having those conversations. 35 00:01:22,600 --> 00:01:23,480 Speaker 2: I think that's different now. 36 00:01:23,480 --> 00:01:25,480 Speaker 3: I think Australia has changed a lot since then, But 37 00:01:25,560 --> 00:01:28,160 Speaker 3: at the time I kind of felt like I needed 38 00:01:28,160 --> 00:01:29,840 Speaker 3: to go somewhere where people were more willing to have 39 00:01:29,920 --> 00:01:30,720 Speaker 3: those conversations. 40 00:01:30,880 --> 00:01:34,679 Speaker 1: How did you fit into Because New York is pretty chaotic. 41 00:01:34,760 --> 00:01:38,919 Speaker 1: It's amazing, it's beautiful, it's a fucking tapestry of humanity 42 00:01:38,959 --> 00:01:42,640 Speaker 1: and all of those things, but it's also bedlam. How 43 00:01:43,280 --> 00:01:45,479 Speaker 1: have you fitted in? Ah? 44 00:01:45,560 --> 00:01:47,720 Speaker 2: Yeah, it can be chaotic for sure. 45 00:01:47,840 --> 00:01:50,120 Speaker 3: And you know what's so interesting Being in Brooklyn now, 46 00:01:50,160 --> 00:01:52,320 Speaker 3: I'm like, ah, just that little bit more zan, which 47 00:01:52,320 --> 00:01:52,640 Speaker 3: I love. 48 00:01:54,440 --> 00:01:56,880 Speaker 2: Look, you know, I was really lucky when I moved 49 00:01:56,920 --> 00:01:57,400 Speaker 2: to New York. 50 00:01:57,440 --> 00:02:01,360 Speaker 3: People Americans, well maybe not Americans. New Yorkers are very 51 00:02:01,400 --> 00:02:04,280 Speaker 3: generous and open with their networks. Certainly that was my experience. 52 00:02:04,720 --> 00:02:07,040 Speaker 3: So you'd meet someone who'd introduce you to someone, who'd 53 00:02:07,080 --> 00:02:08,919 Speaker 3: invite you to a party, who'd introduce you to someone. 54 00:02:09,520 --> 00:02:12,320 Speaker 3: So I kind of felt very adopted and very hugged 55 00:02:12,360 --> 00:02:16,840 Speaker 3: and very embraced. But there's also very niche communities here, Craig. So, like, 56 00:02:17,280 --> 00:02:20,760 Speaker 3: if you are, you know, a guitar playing softball loving, 57 00:02:22,320 --> 00:02:24,639 Speaker 3: I don't know, Vegan, you can find your people, you 58 00:02:24,680 --> 00:02:28,560 Speaker 3: know what I mean. So there's a lot like very 59 00:02:28,560 --> 00:02:30,600 Speaker 3: specific like women entrepreneur communities. 60 00:02:30,600 --> 00:02:32,800 Speaker 2: Like so I kind of like found my people and 61 00:02:32,840 --> 00:02:33,799 Speaker 2: that was really hard. 62 00:02:34,560 --> 00:02:35,960 Speaker 1: So where'd you grow up? Meggie? 63 00:02:36,919 --> 00:02:38,640 Speaker 3: So I grew up on a farm west of the 64 00:02:38,639 --> 00:02:42,600 Speaker 3: Gold Coast in a place called Guanaba, like a small farm, 65 00:02:42,800 --> 00:02:46,200 Speaker 3: grew up there, so school on the Goldie shout out. 66 00:02:46,040 --> 00:02:47,400 Speaker 2: To sea, Queensland is listening. 67 00:02:47,560 --> 00:02:51,000 Speaker 3: And went to Brisbane to study and then you know, 68 00:02:51,200 --> 00:02:54,280 Speaker 3: traveled all over the East and Seaboard to different cities 69 00:02:54,280 --> 00:02:55,680 Speaker 3: for work as a journalist. 70 00:02:56,280 --> 00:02:59,280 Speaker 1: Wow. And have you family come over to visit you 71 00:02:59,320 --> 00:02:59,880 Speaker 1: in New York? 72 00:03:00,720 --> 00:03:00,960 Speaker 3: Yeah? 73 00:03:01,080 --> 00:03:03,760 Speaker 2: Super lucky they come over. We have a visitor at 74 00:03:03,840 --> 00:03:05,520 Speaker 2: least once a year, if not more times than that 75 00:03:05,600 --> 00:03:08,200 Speaker 2: a year which is also get to have quality time 76 00:03:08,240 --> 00:03:09,040 Speaker 2: with them here as well. 77 00:03:09,120 --> 00:03:11,040 Speaker 1: So what was your first gig out of school or 78 00:03:11,040 --> 00:03:13,119 Speaker 1: what did you study? I know you went to UNI. 79 00:03:13,160 --> 00:03:15,320 Speaker 1: I know I know the answer to some of these questions, 80 00:03:15,360 --> 00:03:17,520 Speaker 1: But what did you study at UNI? So? 81 00:03:17,760 --> 00:03:20,720 Speaker 3: I studied business and journalism when I was at UNI, 82 00:03:21,960 --> 00:03:23,400 Speaker 3: and I majored in What are I major? 83 00:03:23,440 --> 00:03:23,520 Speaker 1: In? 84 00:03:24,040 --> 00:03:27,480 Speaker 2: Public relations? And Italian? I think was what I majored in. 85 00:03:27,600 --> 00:03:29,480 Speaker 1: I heard it was beer and nightclubs. 86 00:03:29,520 --> 00:03:32,880 Speaker 3: But okay, well, yeah, that's that's well, that's true. Actually, 87 00:03:32,960 --> 00:03:35,000 Speaker 3: So I went to college. I lived on campus at 88 00:03:35,320 --> 00:03:39,400 Speaker 3: Cromwell College, shout out to any Cromwellians. And I really 89 00:03:39,400 --> 00:03:41,760 Speaker 3: got a degree in party a master's in partying. 90 00:03:41,880 --> 00:03:42,480 Speaker 2: Shall we say? 91 00:03:42,640 --> 00:03:46,560 Speaker 1: Nice? Nice? Yeah? What did you think? What? What did 92 00:03:46,560 --> 00:03:48,240 Speaker 1: you think you were going to do when you left? 93 00:03:48,360 --> 00:03:50,840 Speaker 1: What was the was the intention to be a journo? 94 00:03:51,960 --> 00:03:53,240 Speaker 2: No, it's a weird thing, isn't it. 95 00:03:53,280 --> 00:03:55,720 Speaker 3: Like when you're like seventeen, you're basically like, what don't 96 00:03:55,760 --> 00:03:57,200 Speaker 3: I do with the next fifty years of my life? 97 00:03:57,240 --> 00:03:57,920 Speaker 2: It's so weird. 98 00:03:57,920 --> 00:04:00,960 Speaker 3: I just remember, like, you know, like skimming through that 99 00:04:01,000 --> 00:04:03,320 Speaker 3: book where you could like choose all the different courses, 100 00:04:03,360 --> 00:04:05,240 Speaker 3: and I was like, it was just like throwing a 101 00:04:05,320 --> 00:04:07,760 Speaker 3: dart at a random book. It's so random to make 102 00:04:07,760 --> 00:04:09,880 Speaker 3: that decision at such a young age. I just wanted 103 00:04:09,880 --> 00:04:12,640 Speaker 3: to do something with people and right, and I didn't 104 00:04:12,640 --> 00:04:14,000 Speaker 3: know I didn't really want to be a journal I 105 00:04:14,040 --> 00:04:17,360 Speaker 3: actually had an ex boyfriend who threw a random set 106 00:04:17,360 --> 00:04:20,599 Speaker 3: of circumstances in some ways influenced me to end up 107 00:04:20,640 --> 00:04:21,520 Speaker 3: becoming a journalist. 108 00:04:21,560 --> 00:04:23,839 Speaker 1: So there you go. It is. It is weird, right 109 00:04:23,920 --> 00:04:27,520 Speaker 1: that at seventeen I was Some would argue I'm still 110 00:04:27,520 --> 00:04:29,840 Speaker 1: a more on, but I was definitely a more on 111 00:04:29,880 --> 00:04:33,240 Speaker 1: at seventeen, right, I was a fucking I'm not even 112 00:04:33,279 --> 00:04:35,760 Speaker 1: being self deprecating. I was a fucking idiot in terms 113 00:04:35,800 --> 00:04:38,919 Speaker 1: of I didn't study it. No, I really was. I 114 00:04:38,920 --> 00:04:44,159 Speaker 1: didn't pay attention. It's preoccupied with girls in sport. You know. 115 00:04:44,320 --> 00:04:47,719 Speaker 1: My vision for the future was about three days write. 116 00:04:47,720 --> 00:04:52,320 Speaker 1: Anything beyond that was overwhelming. And then they're like, exactly, 117 00:04:52,520 --> 00:04:55,200 Speaker 1: especially when I was a kid, they're like, all right, 118 00:04:55,320 --> 00:04:57,680 Speaker 1: so what do you want to do for let's say, 119 00:04:57,720 --> 00:05:00,920 Speaker 1: othern't know the next half century. I don't know what 120 00:05:00,960 --> 00:05:06,839 Speaker 1: I want to do next Tuesday, right right, I. 121 00:05:06,800 --> 00:05:08,280 Speaker 2: Don't know if you remember this cra I felt so 122 00:05:08,400 --> 00:05:08,920 Speaker 2: much pressure. 123 00:05:08,960 --> 00:05:10,680 Speaker 3: I went to a very academic high school, though, but 124 00:05:10,720 --> 00:05:12,239 Speaker 3: I just felt like there was a lot of pressure 125 00:05:12,360 --> 00:05:12,840 Speaker 3: to like. 126 00:05:13,240 --> 00:05:15,120 Speaker 2: You had to go to you just like I don't know, 127 00:05:15,120 --> 00:05:16,080 Speaker 2: it's just a lot. 128 00:05:15,880 --> 00:05:18,680 Speaker 3: On kids' shoulders, Like it's a lot. 129 00:05:19,000 --> 00:05:21,080 Speaker 2: I just think we should all chill out. Life is long, 130 00:05:21,279 --> 00:05:21,479 Speaker 2: you know. 131 00:05:22,000 --> 00:05:24,200 Speaker 1: I also think the idea that you need to find 132 00:05:24,200 --> 00:05:25,600 Speaker 1: the thing that you're going to do for the next 133 00:05:25,600 --> 00:05:28,080 Speaker 1: one hundred years is a dumb idea. I don't think 134 00:05:28,080 --> 00:05:31,920 Speaker 1: it's founded in any logic, and I guess through necessity 135 00:05:32,080 --> 00:05:35,080 Speaker 1: in the olden days, you know, before you were around. 136 00:05:35,560 --> 00:05:38,400 Speaker 1: But I get it. But also at the same time, 137 00:05:38,440 --> 00:05:44,320 Speaker 1: I think, now it's like my training partner, his daughter 138 00:05:44,520 --> 00:05:47,080 Speaker 1: I've been I've known since she was a baby, and 139 00:05:47,120 --> 00:05:49,920 Speaker 1: she's nineteen now. She's just doing a gym instructor's course 140 00:05:49,960 --> 00:05:53,320 Speaker 1: and she doesn't really know what she's fitness instructor PT 141 00:05:53,520 --> 00:05:57,360 Speaker 1: all that stuff, and she's asking me because of my background, 142 00:05:57,440 --> 00:05:59,960 Speaker 1: she's asking me questions every seven minutes, right, And I see, 143 00:06:00,040 --> 00:06:02,480 Speaker 1: do you know what, it doesn't matter like do it 144 00:06:02,520 --> 00:06:04,760 Speaker 1: for ten minutes. You might love it, you might hate it. 145 00:06:05,200 --> 00:06:07,640 Speaker 1: You could be a fucking neurosurgeon. In ten years, you 146 00:06:07,680 --> 00:06:10,120 Speaker 1: could be a pilot, you could be you can be 147 00:06:10,240 --> 00:06:12,760 Speaker 1: what you know. It's like, you do not need to 148 00:06:12,760 --> 00:06:14,840 Speaker 1: figure it out now, figure out what you want to 149 00:06:14,880 --> 00:06:17,920 Speaker 1: do in the short term. Do that because you might, 150 00:06:18,040 --> 00:06:20,320 Speaker 1: I reckon, like a lot of forty year olds in 151 00:06:20,360 --> 00:06:22,920 Speaker 1: the future are going to have had fifteen careers by 152 00:06:22,960 --> 00:06:23,920 Speaker 1: the time they get there. 153 00:06:24,480 --> 00:06:28,200 Speaker 2: Totally, totally, so it's okay. Well, and to your. 154 00:06:28,040 --> 00:06:30,080 Speaker 3: Point, sometimes figuring out what you don't want to do 155 00:06:30,400 --> 00:06:32,719 Speaker 3: is just as powerful that's figuring out what you do 156 00:06:32,760 --> 00:06:34,920 Speaker 3: want to do. Like I remember being like fourteen or 157 00:06:34,960 --> 00:06:37,240 Speaker 3: fifteen and we had to do work experience and I 158 00:06:37,279 --> 00:06:41,080 Speaker 3: was like very argumentative, shocker, love to argue with my dad, debating, etc. 159 00:06:41,800 --> 00:06:43,920 Speaker 2: I was that kid anyway. So I was like, I'm 160 00:06:43,920 --> 00:06:45,400 Speaker 2: going to be a lawyer. That's going to be great. 161 00:06:45,440 --> 00:06:46,799 Speaker 2: Everyone's like, yeah, you're going to be a lawyer. 162 00:06:47,839 --> 00:06:50,200 Speaker 3: So I did work experience with a QC like some 163 00:06:50,360 --> 00:06:53,359 Speaker 3: fancy lawyer in Brisbane, and it was like it was 164 00:06:53,400 --> 00:06:57,440 Speaker 3: the worst. Like I just remember these misogynistic lawyers in 165 00:06:57,480 --> 00:06:59,520 Speaker 3: the elevator. I remember the way they looked at her, 166 00:06:59,640 --> 00:07:01,600 Speaker 3: even though she was like more senior than them. 167 00:07:01,600 --> 00:07:03,440 Speaker 2: The way they was just gross. And then the way 168 00:07:03,480 --> 00:07:05,440 Speaker 2: they would look at me, and I just knew. 169 00:07:05,480 --> 00:07:07,200 Speaker 3: I was like, they're never going to take me seriously, 170 00:07:07,240 --> 00:07:08,800 Speaker 3: like they're always going to treat me as a second 171 00:07:08,800 --> 00:07:11,520 Speaker 3: class citizen in this industry. I just kind of just 172 00:07:11,560 --> 00:07:12,920 Speaker 3: and I was like, I just can't handle that. I'm 173 00:07:12,920 --> 00:07:15,160 Speaker 3: going to get myself into trouble. So I just decided 174 00:07:15,160 --> 00:07:16,960 Speaker 3: not to do law because of that work experience. 175 00:07:17,560 --> 00:07:18,440 Speaker 1: Wow experience. 176 00:07:18,480 --> 00:07:20,520 Speaker 2: So it's good though. I'm glad because otherwise I would 177 00:07:20,520 --> 00:07:21,920 Speaker 2: have done law, and who knows where I would have 178 00:07:21,960 --> 00:07:22,280 Speaker 2: ended up. 179 00:07:22,360 --> 00:07:25,680 Speaker 1: How old were you when you had that experience, I. 180 00:07:25,600 --> 00:07:26,200 Speaker 2: Reckon I was. 181 00:07:26,240 --> 00:07:28,720 Speaker 3: I must have been fourteen or fifteen. I was so young, 182 00:07:28,880 --> 00:07:31,880 Speaker 3: but I just knew. I was like, oh, because you know, 183 00:07:31,960 --> 00:07:33,960 Speaker 3: when you're little and you're in a school or whatever, 184 00:07:34,240 --> 00:07:36,320 Speaker 3: you don't really know the real world and how like 185 00:07:36,560 --> 00:07:40,200 Speaker 3: people discriminate. And also, to be fair, you know, very 186 00:07:40,240 --> 00:07:42,960 Speaker 3: privileged to have not experienced discrimination up until that point. 187 00:07:43,160 --> 00:07:45,440 Speaker 2: But I was just like I just kind of became. 188 00:07:45,120 --> 00:07:49,600 Speaker 3: Really aware of misogyny and just like I was just 189 00:07:49,640 --> 00:07:50,440 Speaker 3: I could just sense it. 190 00:07:50,440 --> 00:07:52,440 Speaker 2: It was a really weird experience, but I just knew. 191 00:07:52,440 --> 00:07:53,280 Speaker 2: I was like, it's not for me. 192 00:07:54,000 --> 00:07:58,320 Speaker 1: Wow, And so how old are you now? Sorry, I'm forty. 193 00:07:58,920 --> 00:07:59,679 Speaker 2: Just had the big. 194 00:07:59,520 --> 00:08:02,280 Speaker 1: Foun Hell you're a dinosaur. 195 00:08:02,480 --> 00:08:05,240 Speaker 2: A right halfway to eighty, let's go. 196 00:08:05,720 --> 00:08:07,480 Speaker 1: So I'm just trying to get a context of what 197 00:08:07,720 --> 00:08:10,040 Speaker 1: year that experience was. So that must have been really 198 00:08:10,120 --> 00:08:12,480 Speaker 1: late nineties, right, yeah. 199 00:08:12,480 --> 00:08:15,200 Speaker 2: Yep, late yeah, ninety eight ninety nine. 200 00:08:15,360 --> 00:08:18,320 Speaker 1: And so we're quarter of a century later. Has it 201 00:08:18,440 --> 00:08:20,440 Speaker 1: changed a lot, a bit or not at all? 202 00:08:21,160 --> 00:08:21,960 Speaker 2: What a great question. 203 00:08:22,000 --> 00:08:24,679 Speaker 3: No, I think it has absolutely. I think it's changed, 204 00:08:24,720 --> 00:08:26,600 Speaker 3: I really do. I mean, listen, does that still exist? 205 00:08:26,640 --> 00:08:30,240 Speaker 3: Maybe I should do work experience in a law firm again, perhaps, like, 206 00:08:31,280 --> 00:08:35,040 Speaker 3: but I imagine it's more veiled now. I imagine it's 207 00:08:35,040 --> 00:08:38,240 Speaker 3: not as overt as it was back then. I think 208 00:08:38,280 --> 00:08:42,000 Speaker 3: we've made progress, absolutely, and we will continue to make progress. 209 00:08:42,000 --> 00:08:43,960 Speaker 3: So if you look at the data, the un reckons 210 00:08:43,960 --> 00:08:48,400 Speaker 3: we're two hundred years away ish from equality, and so 211 00:08:48,520 --> 00:08:50,520 Speaker 3: it's just like, which is like, so the good news 212 00:08:50,600 --> 00:08:52,760 Speaker 3: is we're making progress progress. The bad news is it's 213 00:08:52,760 --> 00:08:55,920 Speaker 3: taking too long. In my humble opinion, So you know, 214 00:08:56,000 --> 00:08:57,679 Speaker 3: my whole thing is like, well, I could sit around 215 00:08:57,679 --> 00:09:00,280 Speaker 3: for two hundred years and see what happens, or could 216 00:09:00,360 --> 00:09:02,959 Speaker 3: try each of us in our own way to make 217 00:09:03,080 --> 00:09:06,000 Speaker 3: ripple effects today, tomorrow, the next day, so that eventually 218 00:09:06,760 --> 00:09:09,000 Speaker 3: things crossed, we get to a tidal wave of change, 219 00:09:09,040 --> 00:09:11,800 Speaker 3: so that hopefully those sticks come down to a shorter timeframe. 220 00:09:12,920 --> 00:09:17,400 Speaker 1: And so with equality in this kind of financial sense, 221 00:09:17,440 --> 00:09:21,199 Speaker 1: you're talking like pay equality, I'm guessing it for this 222 00:09:21,240 --> 00:09:26,000 Speaker 1: particular Yeah, so I don't even I mean, I know 223 00:09:26,080 --> 00:09:28,520 Speaker 1: that it's real, but I don't even understand because I don't, 224 00:09:28,600 --> 00:09:31,120 Speaker 1: like I've employed five hundred people right over the years. 225 00:09:31,559 --> 00:09:34,920 Speaker 1: I don't even understand how that, like, if you're doing 226 00:09:34,960 --> 00:09:38,480 Speaker 1: the same thing, Like, how do people even justify that? 227 00:09:39,040 --> 00:09:43,160 Speaker 1: Because I remember you telling a story you were chatting 228 00:09:43,200 --> 00:09:46,480 Speaker 1: with Luke on his podcast. 229 00:09:46,760 --> 00:09:48,200 Speaker 2: Oh yeah, Luke's the best. 230 00:09:48,480 --> 00:09:51,800 Speaker 1: Yeah, and we've been on each other show I think, 231 00:09:51,920 --> 00:09:56,000 Speaker 1: or he's definitely been on this one. But and you 232 00:09:56,040 --> 00:09:58,680 Speaker 1: were talking about an experience that you had as a 233 00:09:58,760 --> 00:10:02,559 Speaker 1: journo where you that other people correct me if I 234 00:10:02,640 --> 00:10:04,440 Speaker 1: fuck this up, but doing the same thing as you 235 00:10:04,480 --> 00:10:07,160 Speaker 1: were getting paid more and you went in and went, hey, 236 00:10:07,280 --> 00:10:10,520 Speaker 1: you guys, here's an oversight, you silly guys, just so 237 00:10:10,720 --> 00:10:12,840 Speaker 1: you know, and they went, no, that's just how it 238 00:10:12,920 --> 00:10:16,000 Speaker 1: is essentially Yeah, that the truth. 239 00:10:16,080 --> 00:10:18,079 Speaker 2: Yeah, yeah, no, you didn't fuck that story up. You 240 00:10:18,480 --> 00:10:19,400 Speaker 2: nailed it. So yeah. 241 00:10:19,520 --> 00:10:22,240 Speaker 3: So, And I think in my experience and in a 242 00:10:22,240 --> 00:10:25,199 Speaker 3: lot of experiences, when you think about the gender pay gap, 243 00:10:25,360 --> 00:10:29,400 Speaker 3: which impacts women and also minorities, you know, women of 244 00:10:29,440 --> 00:10:31,480 Speaker 3: color are impacted to a much larger degree. When you 245 00:10:31,520 --> 00:10:34,480 Speaker 3: think about that, most of it's not conscious. So it's 246 00:10:34,480 --> 00:10:36,680 Speaker 3: not like my boss, my old news director, was like, yeah, 247 00:10:36,760 --> 00:10:39,640 Speaker 3: let's screw over Meggie, Yeah, let's do it. It's just like 248 00:10:39,800 --> 00:10:42,760 Speaker 3: they had a pool of money, they a couple of things. 249 00:10:42,800 --> 00:10:44,600 Speaker 3: They probably knew that certain people were going to blow 250 00:10:44,679 --> 00:10:46,520 Speaker 3: up more than others if they didn't get a certain number. 251 00:10:46,960 --> 00:10:50,960 Speaker 2: And it's unconscious, right, And so actually, come this is 252 00:10:51,000 --> 00:10:51,559 Speaker 2: so wild. 253 00:10:52,000 --> 00:10:54,120 Speaker 3: But if you look, there's three separate studies in three 254 00:10:54,160 --> 00:10:57,680 Speaker 3: different countries, Craig that have actually shown that little girls 255 00:10:58,200 --> 00:11:01,200 Speaker 3: get paid less pocket money than little boys. 256 00:11:01,960 --> 00:11:04,800 Speaker 2: And like, parents are not assholes, and parents. 257 00:11:04,520 --> 00:11:07,320 Speaker 3: Typically want to raise their kids fairly, right, It's just 258 00:11:07,480 --> 00:11:10,520 Speaker 3: that there's a perception that if I'm chopping the wood 259 00:11:11,440 --> 00:11:14,120 Speaker 3: with dad in the paddock or in the backyard or 260 00:11:14,160 --> 00:11:17,040 Speaker 3: whatever for the fireplace, that is quote unquote tougher work 261 00:11:17,679 --> 00:11:20,040 Speaker 3: than if someone is helping around the house set the 262 00:11:20,040 --> 00:11:21,640 Speaker 3: table for dinner, for example. 263 00:11:21,679 --> 00:11:24,679 Speaker 2: So there is a perception that certain types of work. 264 00:11:24,760 --> 00:11:27,959 Speaker 3: Is tougher or harder or whatever, and so there is 265 00:11:28,000 --> 00:11:32,880 Speaker 3: a disproportionate value put on that. So you know, women 266 00:11:32,920 --> 00:11:38,480 Speaker 3: dominated industries are massively paid less than men dominate industries. 267 00:11:38,520 --> 00:11:41,600 Speaker 3: So for example, like childcare and nursing are paid less 268 00:11:41,640 --> 00:11:45,120 Speaker 3: than say banking or insurance for example, which are more 269 00:11:45,160 --> 00:11:45,920 Speaker 3: pale dominated. 270 00:11:46,280 --> 00:11:49,080 Speaker 2: And actually what happens is as more women go. 271 00:11:49,000 --> 00:11:53,120 Speaker 3: Into certain industries, the average wage in those industries starts 272 00:11:53,120 --> 00:11:59,319 Speaker 3: to drop. So it's a deep seated like generational bias 273 00:11:59,400 --> 00:12:01,720 Speaker 3: that exists that isn't even conscious for all of us, 274 00:12:01,760 --> 00:12:04,240 Speaker 3: by the way, I have unconscious bias, by the way, 275 00:12:04,240 --> 00:12:06,400 Speaker 3: So you are there things that we can do to 276 00:12:06,440 --> 00:12:08,600 Speaker 3: make that more conscious have shifted act to me, yes, 277 00:12:09,040 --> 00:12:09,600 Speaker 3: But as you. 278 00:12:09,600 --> 00:12:11,960 Speaker 2: Know from your scientific. 279 00:12:11,480 --> 00:12:13,960 Speaker 3: Background as well, like unconsciously, there's things that just happen 280 00:12:14,040 --> 00:12:15,520 Speaker 3: because it's what we saw in the media, or it's 281 00:12:15,559 --> 00:12:17,719 Speaker 3: what happened in preschool, or it's what Gramdma used to 282 00:12:17,760 --> 00:12:20,760 Speaker 3: say to us. You know, So all of those factors 283 00:12:20,800 --> 00:12:23,120 Speaker 3: as well as other factors like for example, women do 284 00:12:23,160 --> 00:12:26,480 Speaker 3: take more time out for caring responsibilities, so that impacks 285 00:12:26,520 --> 00:12:27,280 Speaker 3: the data as. 286 00:12:27,200 --> 00:12:27,920 Speaker 2: Well for sure. 287 00:12:28,480 --> 00:12:32,360 Speaker 3: And also women are socialized or girls are socialized to 288 00:12:32,440 --> 00:12:36,120 Speaker 3: want to do certain jobs like teaching, like nursing, which 289 00:12:36,240 --> 00:12:39,640 Speaker 3: historically have been paid less. So society has said, nurses, 290 00:12:39,679 --> 00:12:42,560 Speaker 3: we're going to value about here. Investment bankers, y'all are 291 00:12:42,600 --> 00:12:44,040 Speaker 3: the real deal. We're going to pay you a hell of. 292 00:12:43,960 --> 00:12:44,440 Speaker 2: A lot more. 293 00:12:44,920 --> 00:12:48,960 Speaker 3: So there's three major factors that impact it. And as 294 00:12:48,960 --> 00:12:51,679 Speaker 3: I say, a lot of that's not conscious necessarily. 295 00:12:51,320 --> 00:12:56,600 Speaker 1: Yes, yes, and I think that, yeah, it ends up 296 00:12:56,720 --> 00:12:59,920 Speaker 1: where it ends up. But it's like it's it's financial, 297 00:13:00,160 --> 00:13:05,560 Speaker 1: it's sociological, it's cultural, it's psychological. Like you said, I 298 00:13:05,600 --> 00:13:09,080 Speaker 1: can't imagine too many parents are sitting around saying, all right, 299 00:13:09,080 --> 00:13:12,760 Speaker 1: well let's give her five bucks. Let's give him eight 300 00:13:12,800 --> 00:13:20,200 Speaker 1: bucks because he's got a penis. Yeah, you know, it's like, yeah, 301 00:13:18,200 --> 00:13:23,160 Speaker 1: it is really interesting. All right, tell me about pep 302 00:13:23,240 --> 00:13:24,760 Speaker 1: talk her. 303 00:13:25,400 --> 00:13:28,200 Speaker 3: Yeah, So basically to your story earlier, when I was 304 00:13:28,200 --> 00:13:31,000 Speaker 3: a journal found out through a male ally actually who 305 00:13:31,040 --> 00:13:33,480 Speaker 3: gave me a wink wink nudge nudge background info. 306 00:13:33,600 --> 00:13:36,000 Speaker 2: He was like, yo, you're getting screwed on pay I 307 00:13:36,040 --> 00:13:36,280 Speaker 2: was like. 308 00:13:36,240 --> 00:13:40,160 Speaker 3: What never and and turns out, long story short, I 309 00:13:40,280 --> 00:13:42,760 Speaker 3: was getting paid less. My paying conditions were quite different 310 00:13:42,760 --> 00:13:45,840 Speaker 3: to my male colleagues, which I thought was bullshit. Obviously, 311 00:13:46,320 --> 00:13:48,760 Speaker 3: I decided to say something because that's how I was raised, 312 00:13:48,800 --> 00:13:51,680 Speaker 3: the debater in me. If you see something something and 313 00:13:51,800 --> 00:13:55,160 Speaker 3: let's just say it didn't go down too well, Yeah, 314 00:13:55,200 --> 00:13:56,960 Speaker 3: so they were pissed off that I knew they were 315 00:13:56,960 --> 00:13:58,680 Speaker 3: pissed off that I wanted something done about it, and 316 00:13:58,679 --> 00:14:00,559 Speaker 3: so that was kind of the genesis for being like, 317 00:14:00,720 --> 00:14:04,680 Speaker 3: h if this is happening to me, I'll back to myself. 318 00:14:04,679 --> 00:14:06,640 Speaker 2: I knew I was an excellent journal I knew i'd 319 00:14:06,679 --> 00:14:07,400 Speaker 2: get another job. 320 00:14:07,720 --> 00:14:09,320 Speaker 3: I was like, if it's happening to me, other people 321 00:14:09,360 --> 00:14:12,200 Speaker 3: must be getting really screwed over to and sure enough, again, 322 00:14:12,240 --> 00:14:14,200 Speaker 3: I didn't really know much about it then. I didn't 323 00:14:14,240 --> 00:14:16,920 Speaker 3: understand the statistics. I didn't know that it's fifteen to 324 00:14:16,920 --> 00:14:20,400 Speaker 3: twenty percent of a pay gap, depending on how you 325 00:14:20,440 --> 00:14:22,480 Speaker 3: slice and dize the numbers. I didn't know that was happening, 326 00:14:22,520 --> 00:14:25,120 Speaker 3: and I became really interested, how could you change it? So, 327 00:14:25,360 --> 00:14:28,240 Speaker 3: long story short, I stayed as a journal and foreign 328 00:14:28,240 --> 00:14:31,200 Speaker 3: correspondent for a couple more years. But on the side, 329 00:14:31,200 --> 00:14:32,800 Speaker 3: I was kind of working on this idea of pep 330 00:14:32,840 --> 00:14:34,840 Speaker 3: talker and how could we close the pay gap sooner? 331 00:14:35,200 --> 00:14:37,440 Speaker 3: And how could I support professional women to earn more 332 00:14:37,440 --> 00:14:40,720 Speaker 3: cash and get promoted faster. Because I'm a big believer, Craig, 333 00:14:40,800 --> 00:14:42,880 Speaker 3: and I know you are too, of like when women 334 00:14:42,960 --> 00:14:46,000 Speaker 3: have more money, like, awesome things happen, right because funny, 335 00:14:46,080 --> 00:14:49,480 Speaker 3: use your choice. It gives you possibility. It allows you 336 00:14:49,520 --> 00:14:52,920 Speaker 3: to make different take different roads in your life and 337 00:14:52,960 --> 00:14:53,360 Speaker 3: your career. 338 00:14:53,760 --> 00:15:00,600 Speaker 1: And are we progressing slowly significantly somewhere in twin like 339 00:15:00,760 --> 00:15:03,320 Speaker 1: is the progress? Are you happy with the rate of 340 00:15:03,440 --> 00:15:07,240 Speaker 1: change and the rate of awareness and movement that you're seeing? 341 00:15:08,240 --> 00:15:10,200 Speaker 2: I mean, listen, obviously we'd all love to click our 342 00:15:10,240 --> 00:15:11,600 Speaker 2: fingers and say puff, it's all. 343 00:15:11,520 --> 00:15:14,160 Speaker 3: Perfect, it's done, it's fixed, it's it's you know, we're 344 00:15:14,160 --> 00:15:15,720 Speaker 3: all quote unquote equal perfect. 345 00:15:15,800 --> 00:15:17,160 Speaker 2: We live in this nirvana world. 346 00:15:17,160 --> 00:15:20,800 Speaker 3: Now, Obviously, progress could always be quicker. Someone said to 347 00:15:20,800 --> 00:15:23,760 Speaker 3: me once, Actually I was a journalist. He said, Maggie, 348 00:15:23,840 --> 00:15:29,640 Speaker 3: it takes a long time to turn a big ship, saying. 349 00:15:29,360 --> 00:15:31,560 Speaker 2: That three times quickly, And you mentioned it. 350 00:15:32,360 --> 00:15:34,320 Speaker 3: But anyway, so I think about this idea of like 351 00:15:34,360 --> 00:15:37,080 Speaker 3: a big ship turning. And when you think about cultural 352 00:15:37,160 --> 00:15:40,000 Speaker 3: change in the workplace, when you think about societal change 353 00:15:40,040 --> 00:15:42,640 Speaker 3: of equality, of the gender pay gap, it does take 354 00:15:42,680 --> 00:15:44,280 Speaker 3: a long time. I wish I could shove the ship 355 00:15:44,280 --> 00:15:47,360 Speaker 3: around and fix it straight away, but I'm learning that 356 00:15:47,360 --> 00:15:48,680 Speaker 3: that's not the way the world works. 357 00:15:50,120 --> 00:15:51,360 Speaker 2: Do I wish it would change faster? 358 00:15:51,480 --> 00:15:54,320 Speaker 3: Yes, Equally, you and I having this conversation, like your 359 00:15:54,440 --> 00:15:57,640 Speaker 3: listeners in ninety countries around the world are thinking about 360 00:15:57,640 --> 00:15:59,880 Speaker 3: this now and I ruminating on it, and hopefully they'll 361 00:16:00,040 --> 00:16:00,600 Speaker 3: talk about. 362 00:16:00,440 --> 00:16:03,320 Speaker 2: It at dinner party, you know, Like to me, that's exciting. 363 00:16:03,800 --> 00:16:07,200 Speaker 3: And again, collectively, as this happens more and more and more, 364 00:16:07,480 --> 00:16:08,400 Speaker 3: we will see more change. 365 00:16:08,400 --> 00:16:09,240 Speaker 2: And we are seeing change. 366 00:16:09,280 --> 00:16:13,200 Speaker 3: So we saw we went backwards during COVID, but we 367 00:16:13,240 --> 00:16:15,800 Speaker 3: are again gradually progressing. The statistics and the data is 368 00:16:15,800 --> 00:16:19,280 Speaker 3: getting better. So actually, in Australia and also in the 369 00:16:19,360 --> 00:16:23,080 Speaker 3: United Kingdom, the major employers in the country have to 370 00:16:23,120 --> 00:16:27,440 Speaker 3: publicly report what their gender pay gap statistics are, So 371 00:16:27,640 --> 00:16:29,440 Speaker 3: if you work for a big company in the UK 372 00:16:29,640 --> 00:16:33,040 Speaker 3: or Australia, you can google that. In Australia it's called 373 00:16:33,080 --> 00:16:35,280 Speaker 3: wood GEA, the Women and Gender Equality Agency, and in 374 00:16:35,320 --> 00:16:36,920 Speaker 3: the UK. I can't remember it, but if you just 375 00:16:36,960 --> 00:16:41,360 Speaker 3: search gender pay gap United Kingdom you'll find And so 376 00:16:41,440 --> 00:16:44,480 Speaker 3: that transparency and openness in talking about it, yeah, is 377 00:16:44,480 --> 00:16:47,120 Speaker 3: making the companies go shait, we better fix that, right 378 00:16:47,200 --> 00:16:50,400 Speaker 3: because there's a spotlight wow, and it's on the front 379 00:16:50,400 --> 00:16:50,680 Speaker 3: page of. 380 00:16:50,640 --> 00:16:52,440 Speaker 2: The paper once even report comes out. 381 00:16:52,520 --> 00:16:56,040 Speaker 3: So yeah, policies changing, governments are starting to talk about it. 382 00:16:56,080 --> 00:16:58,840 Speaker 3: We're seeing superannuation top ups and retirement top ups in 383 00:16:58,880 --> 00:17:03,000 Speaker 3: certain countries for leave. So things are changing and in 384 00:17:03,000 --> 00:17:04,600 Speaker 3: my mind that's a good thing. I'd love it to 385 00:17:04,640 --> 00:17:07,640 Speaker 3: happen more and more and more, but it will. Let's say, 386 00:17:07,640 --> 00:17:09,960 Speaker 3: this is generational change, so it's unfortunately going to take 387 00:17:09,960 --> 00:17:10,480 Speaker 3: a long time. 388 00:17:11,280 --> 00:17:15,600 Speaker 1: So I know you were argumentative and a debata well 389 00:17:15,640 --> 00:17:18,600 Speaker 1: a debata and probably loved a good argument and loved 390 00:17:18,640 --> 00:17:21,199 Speaker 1: standing up for yourself and others, which is awesome. But 391 00:17:21,320 --> 00:17:27,960 Speaker 1: were you Were you always entrepreneurial? Like did you like 392 00:17:28,160 --> 00:17:31,840 Speaker 1: I was? I I hated having a job, yeah yeah, yeah, 393 00:17:31,880 --> 00:17:35,960 Speaker 1: I had my first business at night. Not really a hustler. 394 00:17:36,040 --> 00:17:39,480 Speaker 1: I just didn't like the traditional work model, like I 395 00:17:39,480 --> 00:17:41,840 Speaker 1: haven't had a job in inverted commets since I was 396 00:17:41,880 --> 00:17:46,760 Speaker 1: twenty five, So yeah, like working for an employer. So 397 00:17:46,920 --> 00:17:50,720 Speaker 1: thirty five years I've worked for me, and I just 398 00:17:50,920 --> 00:17:54,520 Speaker 1: like the freedom and the flexibility and the creativity and 399 00:17:54,560 --> 00:17:58,280 Speaker 1: the problem solving and the growth and the experience that 400 00:17:58,400 --> 00:18:01,240 Speaker 1: comes with figuring shit out, she go, and not having 401 00:18:01,960 --> 00:18:04,560 Speaker 1: not having sick pay and not having holiday pay, and 402 00:18:04,680 --> 00:18:08,600 Speaker 1: not having certainty and not having predictability. For whatever reason, 403 00:18:08,680 --> 00:18:12,639 Speaker 1: I thrive in the middle of that. And yeah, but 404 00:18:13,200 --> 00:18:16,080 Speaker 1: for you, was that always like did you want to 405 00:18:16,119 --> 00:18:18,400 Speaker 1: work for you or did you think you would work 406 00:18:18,440 --> 00:18:19,439 Speaker 1: for someone else forever? 407 00:18:20,560 --> 00:18:22,680 Speaker 3: I don't think I really knew, to be honest, Craig, 408 00:18:22,880 --> 00:18:26,600 Speaker 3: I think my Sisla, my sister is much more entrepreneurial 409 00:18:26,640 --> 00:18:28,400 Speaker 3: than I am. And to be honest, maybe I mean 410 00:18:28,400 --> 00:18:30,680 Speaker 3: my dad had his own business. He was an engineer 411 00:18:31,160 --> 00:18:33,960 Speaker 3: and had his own business. I don't think I really knew. 412 00:18:34,320 --> 00:18:37,320 Speaker 3: I don't think I knew when I you know, it 413 00:18:37,359 --> 00:18:39,760 Speaker 3: took me a long time to figure out that I 414 00:18:39,800 --> 00:18:43,000 Speaker 3: needed to create a new way of you know, funding 415 00:18:43,000 --> 00:18:45,240 Speaker 3: a paycheck and figuring out it took me until I 416 00:18:45,359 --> 00:18:48,960 Speaker 3: was probably at least thirty, yeah, maybe twenty nine to thirty. 417 00:18:49,119 --> 00:18:52,240 Speaker 3: But my sister, she was that person who, like everyone else, 418 00:18:52,320 --> 00:18:53,879 Speaker 3: was going to the mall or you know, going to 419 00:18:53,920 --> 00:18:55,600 Speaker 3: parties on the weekends, and she was down on the 420 00:18:55,600 --> 00:18:58,280 Speaker 3: Gold Coast selling silver that she had imported from China 421 00:18:58,320 --> 00:18:59,280 Speaker 3: when she was fourteen. 422 00:19:00,520 --> 00:19:04,200 Speaker 2: She was a true entrepreneur, I think, so I learned 423 00:19:04,200 --> 00:19:04,840 Speaker 2: a lot from her. 424 00:19:04,880 --> 00:19:07,280 Speaker 3: And she now owns very successful bakeries on the Gold 425 00:19:07,320 --> 00:19:09,480 Speaker 3: Coast like Paddock and Bam Bam, and she's got a 426 00:19:09,480 --> 00:19:11,760 Speaker 3: big one down at Talibudre called Custard Canteen. So she 427 00:19:11,840 --> 00:19:15,280 Speaker 3: runs these amazing bakeries and restaurants. So she's very entrepreneurial 428 00:19:15,280 --> 00:19:17,199 Speaker 3: and I learned a lot from her. I think for 429 00:19:17,280 --> 00:19:19,399 Speaker 3: me it probably was less in my blood as it 430 00:19:19,480 --> 00:19:22,320 Speaker 3: was for her, and it was more circumstance. So as 431 00:19:22,320 --> 00:19:25,320 Speaker 3: a foreign correspondent, you know, if there's a natural disaster, 432 00:19:26,119 --> 00:19:28,360 Speaker 3: there's a big story, something happens on Twitter or on 433 00:19:28,720 --> 00:19:31,919 Speaker 3: you know, the BBC, on breaking news, you potentially have 434 00:19:31,960 --> 00:19:34,119 Speaker 3: to get your bag and get to an airport. And 435 00:19:34,200 --> 00:19:36,520 Speaker 3: I just didn't want to live with my phone under 436 00:19:36,560 --> 00:19:39,159 Speaker 3: my pillow when I slept anymore. I was like I was, 437 00:19:39,200 --> 00:19:41,240 Speaker 3: I was moving towards anxiety, and I was like, this 438 00:19:41,320 --> 00:19:44,280 Speaker 3: is not healthy for me, and I can't do this 439 00:19:44,359 --> 00:19:48,199 Speaker 3: long term, and I admire my colleagues who do, and 440 00:19:48,200 --> 00:19:50,280 Speaker 3: I'm grateful that they tell the stories around the world 441 00:19:50,320 --> 00:19:51,879 Speaker 3: that we all need to know about. But it just 442 00:19:52,119 --> 00:19:54,040 Speaker 3: it wasn't gonna be sustainable for me for the next 443 00:19:54,119 --> 00:19:56,840 Speaker 3: forty years. So I was like, hmm, what does it 444 00:19:56,880 --> 00:19:59,000 Speaker 3: look like if I'm not doing this? What transferable skills 445 00:19:59,040 --> 00:20:01,320 Speaker 3: do I have? So when I was journal I started 446 00:20:01,320 --> 00:20:04,240 Speaker 3: as a side hustle a media training company. So I 447 00:20:04,240 --> 00:20:06,840 Speaker 3: started to figure out what's an invoice, what's a profit margin? 448 00:20:06,960 --> 00:20:08,640 Speaker 2: Like, how do you make cash? How do you get 449 00:20:08,640 --> 00:20:10,760 Speaker 2: someone to buy from you? I don't know, because I 450 00:20:10,800 --> 00:20:12,879 Speaker 2: don't teach you that stuff, even a business school like 451 00:20:12,960 --> 00:20:16,240 Speaker 2: I didn't teach us that even as a like, no 452 00:20:16,280 --> 00:20:18,800 Speaker 2: one teaches you know it, don't even get started. 453 00:20:18,800 --> 00:20:21,640 Speaker 1: It's so interesting, sorry to interrupt, but not at all 454 00:20:21,880 --> 00:20:25,760 Speaker 1: in how many courses, even at university. Like when I 455 00:20:25,800 --> 00:20:28,679 Speaker 1: did my undergrad degree in exercise science, I was in 456 00:20:28,880 --> 00:20:31,000 Speaker 1: I was in my thirties, right, I'd already been working 457 00:20:31,040 --> 00:20:35,679 Speaker 1: in fitness industry for one hundred years, and I was amazed. 458 00:20:36,240 --> 00:20:38,159 Speaker 1: This is an indictment. I shouldn't even say it, but 459 00:20:38,200 --> 00:20:41,200 Speaker 1: this is true. So when a three year full time 460 00:20:41,280 --> 00:20:45,400 Speaker 1: three year undergrad degree in exercise science, there was one 461 00:20:46,680 --> 00:20:53,560 Speaker 1: one semester which equaled twelve lectures on programming exercise in 462 00:20:53,600 --> 00:20:56,720 Speaker 1: a three year degree. Right, So there was of course, 463 00:20:56,880 --> 00:20:59,399 Speaker 1: you know, anatomy, physiology by maca all the other stuff, 464 00:20:59,400 --> 00:21:02,760 Speaker 1: but in terms of come out as an exercise scientist 465 00:21:02,920 --> 00:21:05,760 Speaker 1: and in the three years there was about twelve hours 466 00:21:06,280 --> 00:21:10,399 Speaker 1: of how to write and prescribe exercise or how to 467 00:21:10,880 --> 00:21:13,919 Speaker 1: you know, And it was I'm like, oh wow. And 468 00:21:13,960 --> 00:21:17,560 Speaker 1: then when you think about even in you know, so 469 00:21:17,640 --> 00:21:22,080 Speaker 1: my PhD is in neuropsych and my undergrad is you know, 470 00:21:22,200 --> 00:21:26,639 Speaker 1: in exercise science. But you think about in how much 471 00:21:26,720 --> 00:21:30,439 Speaker 1: of these jobs is dependent on your ability to create 472 00:21:30,480 --> 00:21:34,760 Speaker 1: connection and rapport and communicate and to understand other people 473 00:21:34,920 --> 00:21:37,320 Speaker 1: and to at least have an insight into someone else's 474 00:21:37,400 --> 00:21:40,600 Speaker 1: reality and to be able to build trust and respect 475 00:21:40,760 --> 00:21:44,480 Speaker 1: and create an experience with you know. None of that 476 00:21:44,640 --> 00:21:48,119 Speaker 1: is taught, like, none of that, so we get I 477 00:21:48,200 --> 00:21:50,119 Speaker 1: used to have people that would come to me with 478 00:21:50,880 --> 00:21:53,560 Speaker 1: sometimes honors and master's degrees, who would want a job 479 00:21:53,560 --> 00:21:56,760 Speaker 1: in one of my gyms. So one we're all personal training, 480 00:21:56,840 --> 00:22:01,560 Speaker 1: all appointment based, higher level stuff, right, and they would 481 00:22:02,080 --> 00:22:05,239 Speaker 1: they were brilliant with bodies, but terrible with people. Like 482 00:22:05,320 --> 00:22:09,520 Speaker 1: they they would understand the anatomy and physiology of something, 483 00:22:09,560 --> 00:22:12,480 Speaker 1: but in terms of creating a great experience or having 484 00:22:12,520 --> 00:22:15,600 Speaker 1: a meaningful conversation, or or saying, hey, Meggie, how is 485 00:22:15,600 --> 00:22:17,360 Speaker 1: your weekend? What did you get up to? By the way, 486 00:22:17,400 --> 00:22:19,040 Speaker 1: what you eat for brecky? Why the fuck did you 487 00:22:19,080 --> 00:22:23,439 Speaker 1: eat cocoa pops? What's going on? No capacity you know 488 00:22:23,640 --> 00:22:27,359 Speaker 1: and no one like it's And I've said this to 489 00:22:27,440 --> 00:22:30,040 Speaker 1: a lot of people, whether or not you're a banker 490 00:22:30,160 --> 00:22:34,720 Speaker 1: or a trainer, or a doctor or a you know, 491 00:22:34,840 --> 00:22:38,520 Speaker 1: a service provider in some other area. If you can't 492 00:22:38,560 --> 00:22:42,200 Speaker 1: connect with people and build rapport and create great conversations 493 00:22:42,240 --> 00:22:46,359 Speaker 1: and understand someone else's version of right now and tap 494 00:22:46,440 --> 00:22:50,640 Speaker 1: into that and build trust, like you can't do your job. 495 00:22:50,480 --> 00:22:54,359 Speaker 2: Well, you can't. You can't get the change to happen. 496 00:22:55,119 --> 00:22:57,439 Speaker 2: You can't take it from A to B. If they 497 00:22:57,480 --> 00:22:58,400 Speaker 2: won't even walk. 498 00:22:58,240 --> 00:23:00,200 Speaker 3: With you to be they're like, fuck, there's this guy's 499 00:23:00,240 --> 00:23:01,400 Speaker 3: the worst or this girl is the worst. 500 00:23:01,400 --> 00:23:03,359 Speaker 2: So I don't want to spend time with them. I 501 00:23:03,359 --> 00:23:04,160 Speaker 2: don't trust them. 502 00:23:04,440 --> 00:23:07,159 Speaker 1: Well, also, yeah, in the moment, having that understanding that 503 00:23:07,440 --> 00:23:08,800 Speaker 1: you know like you and I are in the same 504 00:23:08,840 --> 00:23:10,760 Speaker 1: conversation but not the same experience. 505 00:23:12,080 --> 00:23:15,080 Speaker 2: So let's unpack that a little more. Yeah, what does 506 00:23:15,119 --> 00:23:15,840 Speaker 2: that mean to you? 507 00:23:18,320 --> 00:23:21,239 Speaker 1: So it means that while you know, like everything, that 508 00:23:21,640 --> 00:23:23,840 Speaker 1: every time you're in the middle of or I'm in 509 00:23:23,880 --> 00:23:26,800 Speaker 1: the middle of an experience like right now, we're looking 510 00:23:26,880 --> 00:23:29,960 Speaker 1: at that or we're experiencing it through our own lens, 511 00:23:30,040 --> 00:23:33,600 Speaker 1: through our own window of understanding, through our own inner language, 512 00:23:33,680 --> 00:23:37,639 Speaker 1: our own inner storytelling. So I might you know, like, 513 00:23:37,720 --> 00:23:40,919 Speaker 1: let's say, f now, for example, twenty thousand people, no, 514 00:23:41,040 --> 00:23:43,720 Speaker 1: let's make it a small number, ten people listen to 515 00:23:43,760 --> 00:23:47,760 Speaker 1: this show. Yeah, right now, someone's going, fucking hell, how 516 00:23:47,800 --> 00:23:51,280 Speaker 1: good's Meggie? And someone else is gone, eh, I don't know, 517 00:23:51,800 --> 00:23:57,280 Speaker 1: maybe that whole bullshit pay gap and right, so, oh, 518 00:23:57,359 --> 00:24:00,199 Speaker 1: Brian's there going fuck Meggie, what does she know? You 519 00:24:00,200 --> 00:24:03,680 Speaker 1: know whatever? Right, and someone else is going, oh, thank 520 00:24:03,760 --> 00:24:06,760 Speaker 1: god for this woman. She's a breath of fresh air, harps, 521 00:24:07,119 --> 00:24:10,200 Speaker 1: can you get her on again? So it's not about 522 00:24:10,240 --> 00:24:13,760 Speaker 1: what you're saying or I'm saying. It's about how people 523 00:24:13,880 --> 00:24:18,000 Speaker 1: experience and processes. And so we are you are, I am, 524 00:24:18,160 --> 00:24:22,639 Speaker 1: our listeners are consciously unconsciously creating their own reality without 525 00:24:22,760 --> 00:24:26,840 Speaker 1: knowing it. So when something happens in the world, then 526 00:24:26,920 --> 00:24:29,920 Speaker 1: you look through the Meg window and then you give 527 00:24:29,960 --> 00:24:32,439 Speaker 1: it meaning and value and you label it just like 528 00:24:32,520 --> 00:24:35,399 Speaker 1: Craig does. So you might look at something and go 529 00:24:35,480 --> 00:24:37,920 Speaker 1: that's fucking hilarious, and I look at it and I go, well, 530 00:24:37,920 --> 00:24:42,400 Speaker 1: that's highly offensive. Yeah, don't call me a cunt, right, yeah, 531 00:24:43,760 --> 00:24:45,000 Speaker 1: So when I say that. 532 00:24:45,280 --> 00:24:47,080 Speaker 2: In America, that word lands differently here. 533 00:24:47,119 --> 00:24:49,680 Speaker 1: Let me tell you one d So when I say 534 00:24:49,720 --> 00:24:52,840 Speaker 1: that word, you know, even now, there's a percentage of 535 00:24:52,880 --> 00:24:55,439 Speaker 1: people that when I wish you wouldn't say that word 536 00:24:55,560 --> 00:24:58,040 Speaker 1: Craig and I get it, and that's the reason I 537 00:24:58,119 --> 00:25:00,320 Speaker 1: said it. But there are ninety seven one of my 538 00:25:00,600 --> 00:25:03,520 Speaker 1: listeners who are like, ah, HAPs, he's a fucking idiot, 539 00:25:05,240 --> 00:25:08,000 Speaker 1: because it ain't about like you think about four letters 540 00:25:08,000 --> 00:25:11,560 Speaker 1: put together in a certain order. It doesn't mean anything 541 00:25:11,640 --> 00:25:13,720 Speaker 1: until we say it means something. 542 00:25:13,560 --> 00:25:15,960 Speaker 2: Until we give it that meaning, right, And there will. 543 00:25:15,880 --> 00:25:19,239 Speaker 1: Be other people listening to you talk about, you know, 544 00:25:19,320 --> 00:25:22,399 Speaker 1: the gender pay gap and be on the edge of 545 00:25:22,400 --> 00:25:25,320 Speaker 1: their seat. And by the way, I truly think it 546 00:25:25,359 --> 00:25:27,399 Speaker 1: is a great conversation and is a great cause, and 547 00:25:27,440 --> 00:25:30,040 Speaker 1: it's nest all that, right, So that's truly what I think. 548 00:25:30,600 --> 00:25:33,359 Speaker 1: But there'll be I would imagine a few dinosaurs, not 549 00:25:33,480 --> 00:25:36,119 Speaker 1: that many on my listenership, I wouldn't think, but there 550 00:25:36,160 --> 00:25:38,480 Speaker 1: will be people who would kind of roll their eyes 551 00:25:38,520 --> 00:25:43,959 Speaker 1: at your kind of mission, right, And you know, because 552 00:25:44,000 --> 00:25:47,600 Speaker 1: that's and there are people who like I've got people 553 00:25:47,600 --> 00:25:50,560 Speaker 1: that send me messages regularly saying I've listened to every 554 00:25:50,640 --> 00:25:53,200 Speaker 1: show you've ever done, and I'm like, you need a life. 555 00:25:54,480 --> 00:25:56,480 Speaker 1: I love you, get a hobby. 556 00:25:56,880 --> 00:25:58,080 Speaker 2: On thousands of apps as well. 557 00:25:58,119 --> 00:26:01,520 Speaker 1: Yeah, yeah, yeah, well we're into sixteen no. By the way, 558 00:26:01,680 --> 00:26:03,800 Speaker 1: I love those people and I appreciate it. But and 559 00:26:03,840 --> 00:26:06,440 Speaker 1: then there are other people who will listen to ten 560 00:26:06,480 --> 00:26:08,560 Speaker 1: minutes and go he's a fucking idiot and then move 561 00:26:08,600 --> 00:26:11,840 Speaker 1: on to Joe Rogan and I get it. I get it. Yeah, right, 562 00:26:12,320 --> 00:26:13,760 Speaker 1: But this doesn't matter. 563 00:26:13,720 --> 00:26:16,719 Speaker 3: Either because it's yeah, because because you don't need all 564 00:26:16,760 --> 00:26:17,200 Speaker 3: of them. 565 00:26:17,320 --> 00:26:19,840 Speaker 1: You see your people, right, But we don't have to 566 00:26:19,920 --> 00:26:22,280 Speaker 1: agree or align. We just need to be respectful and 567 00:26:22,480 --> 00:26:25,040 Speaker 1: understand other people, Like I don't need to agree with 568 00:26:25,080 --> 00:26:27,439 Speaker 1: you to have a great conversation. I do agree with you, 569 00:26:27,520 --> 00:26:30,960 Speaker 1: by the way, but I've had lots of conversations with 570 00:26:31,119 --> 00:26:35,679 Speaker 1: people that you know, like away from the podcast, we 571 00:26:35,760 --> 00:26:38,520 Speaker 1: probably wouldn't be besties. But it's not that they're good 572 00:26:38,560 --> 00:26:42,040 Speaker 1: or bad people. It's just like, yeah, I don't I'm 573 00:26:42,040 --> 00:26:44,640 Speaker 1: not really fascinated with that or you, or I don't 574 00:26:44,640 --> 00:26:48,560 Speaker 1: really align with that ideology or that, and that's that's okay. 575 00:26:48,880 --> 00:26:51,720 Speaker 1: Like in this we don't all need And this is 576 00:26:51,720 --> 00:26:53,720 Speaker 1: the thing that we're seeing so much now with the 577 00:26:53,760 --> 00:26:57,400 Speaker 1: echo chambers of belief and ideology. I know where everyone 578 00:26:57,520 --> 00:27:01,000 Speaker 1: thinks that like if you don't agree with me on this, this, 579 00:27:01,040 --> 00:27:03,600 Speaker 1: and this, well everyone in the world who doesn't agree 580 00:27:03,640 --> 00:27:07,199 Speaker 1: with me is wrong. I'm like, fuck, there's so much 581 00:27:07,480 --> 00:27:11,200 Speaker 1: the older that I get and I know this sounds cliche, Yeah, 582 00:27:11,200 --> 00:27:13,640 Speaker 1: the more I realize how little I know, and I'm 583 00:27:13,640 --> 00:27:17,040 Speaker 1: not saying that with false humility, it's you actually go, ah, 584 00:27:17,080 --> 00:27:18,800 Speaker 1: I don't know. It's like I grew up in a 585 00:27:18,840 --> 00:27:21,680 Speaker 1: religious paradigm, right, so I knew there was a God, 586 00:27:22,000 --> 00:27:24,639 Speaker 1: and now I go, I don't know. Maybe there is. 587 00:27:25,080 --> 00:27:28,160 Speaker 1: I don't know, though, because if I knew, then I'd 588 00:27:28,160 --> 00:27:31,840 Speaker 1: have knowledge, which makes faith redundant. So even though it's 589 00:27:31,960 --> 00:27:35,200 Speaker 1: uncomfortable for me to go, I don't know that's the truth. 590 00:27:35,880 --> 00:27:38,640 Speaker 3: You know, Well, it's like, look because also the older 591 00:27:38,640 --> 00:27:40,560 Speaker 3: we get, the more experiences we've lived through, the more 592 00:27:40,560 --> 00:27:42,600 Speaker 3: people we've met who've had different experiences, So the more 593 00:27:42,640 --> 00:27:45,280 Speaker 3: knowledge we have in a way to help like. 594 00:27:45,280 --> 00:27:47,160 Speaker 2: Understand that there's still so much there's so many millions 595 00:27:47,160 --> 00:27:47,720 Speaker 2: of people. 596 00:27:47,480 --> 00:27:49,760 Speaker 3: We haven't met yet, So how much knowledge out there 597 00:27:50,200 --> 00:27:51,560 Speaker 3: exists that we don't even know about? 598 00:27:51,680 --> 00:27:52,320 Speaker 2: Do you know what I mean? 599 00:27:52,840 --> 00:27:53,640 Speaker 1: And to your point. 600 00:27:53,480 --> 00:27:55,400 Speaker 2: Earlier around the echo chamber, it is something that really 601 00:27:55,440 --> 00:27:55,919 Speaker 2: worries me. 602 00:27:56,000 --> 00:27:58,440 Speaker 3: And I think about this too, obviously with the American 603 00:27:58,480 --> 00:28:03,360 Speaker 3: election loom, you know, and maybe this is the journalist 604 00:28:03,440 --> 00:28:03,639 Speaker 3: in me. 605 00:28:03,720 --> 00:28:05,680 Speaker 2: I don't know, Like I really want to understand. 606 00:28:06,400 --> 00:28:09,159 Speaker 3: I have a certain opinion about what I think is 607 00:28:09,440 --> 00:28:14,160 Speaker 3: most helpful for a majority of folks post is election. Equally, 608 00:28:14,840 --> 00:28:17,720 Speaker 3: you know, I grew up, I guess middle class. I 609 00:28:17,760 --> 00:28:20,880 Speaker 3: don't know what it's like to be in middle America 610 00:28:21,280 --> 00:28:23,359 Speaker 3: raising two point two kids with a Golden. 611 00:28:23,119 --> 00:28:24,080 Speaker 2: Retriever on one income. 612 00:28:24,480 --> 00:28:27,800 Speaker 3: I don't know what it's like to be long term unemployed, 613 00:28:28,359 --> 00:28:30,520 Speaker 3: not to have health care, and to feel like there's 614 00:28:30,520 --> 00:28:33,080 Speaker 3: no one out there looking out for me. Like and 615 00:28:33,160 --> 00:28:34,960 Speaker 3: maybe if I live that experience, maybe I would have 616 00:28:35,000 --> 00:28:37,840 Speaker 3: different political views, and I can't like, I can't fault 617 00:28:37,840 --> 00:28:38,400 Speaker 3: people who. 618 00:28:38,280 --> 00:28:41,320 Speaker 2: Have that experience. I don't agree with certain opinions. But 619 00:28:41,360 --> 00:28:43,120 Speaker 2: also I haven't lived their life. 620 00:28:43,160 --> 00:28:45,400 Speaker 3: I'm not in their shoes. I can take my kid 621 00:28:45,480 --> 00:28:47,479 Speaker 3: to the doctor, I can put food on the table. 622 00:28:47,920 --> 00:28:49,800 Speaker 3: So my life is very different, do you know what 623 00:28:49,840 --> 00:28:51,560 Speaker 3: I mean? And I have the capacity and the privilege 624 00:28:51,560 --> 00:28:54,480 Speaker 3: to vote a certain way because so many of my 625 00:28:54,680 --> 00:28:56,920 Speaker 3: from a Maslow's hierarchy of needs perspective, so many of 626 00:28:56,960 --> 00:28:58,920 Speaker 3: my needs, I know, are relatively met. 627 00:28:59,320 --> 00:29:01,880 Speaker 2: And I have a to go back to Australia. 628 00:29:01,480 --> 00:29:04,840 Speaker 3: At any point with Medicare, which I think again gives 629 00:29:04,920 --> 00:29:07,160 Speaker 3: me a whole different perspective. You know why they're as 630 00:29:07,160 --> 00:29:09,160 Speaker 3: Americans he who don't take their kids to the doctor 631 00:29:09,840 --> 00:29:11,800 Speaker 3: because they think they'll go bankrupt. So I think it 632 00:29:11,960 --> 00:29:14,080 Speaker 3: just you know, and I think also for people who 633 00:29:14,080 --> 00:29:16,320 Speaker 3: are listening who've ever had a toxic boss, or a 634 00:29:16,400 --> 00:29:19,120 Speaker 3: toxic relationship or any of those things. When I've dealt 635 00:29:19,120 --> 00:29:21,000 Speaker 3: with people like that, something that's helped me is to 636 00:29:21,040 --> 00:29:23,880 Speaker 3: try and think, like, wow, I wonder what they must 637 00:29:23,920 --> 00:29:26,480 Speaker 3: have been through to feel the need to treat me. 638 00:29:26,520 --> 00:29:29,160 Speaker 2: Like that right, Like, if that's how you treat people, 639 00:29:30,400 --> 00:29:32,200 Speaker 2: what has happened to you? Like, do you know what 640 00:29:32,240 --> 00:29:34,200 Speaker 2: I mean? So sometimes that's a helpful framing that I've 641 00:29:34,200 --> 00:29:35,320 Speaker 2: found well, and. 642 00:29:35,240 --> 00:29:40,000 Speaker 1: I think, like from a very far away perspective, It's 643 00:29:40,160 --> 00:29:44,480 Speaker 1: like when you see and this is not probo anti anyone, 644 00:29:44,560 --> 00:29:48,120 Speaker 1: This is just me observing human behavior and psychology and 645 00:29:48,200 --> 00:29:52,760 Speaker 1: sociology I'm fascinated with. And it doesn't just happen in America, 646 00:29:52,800 --> 00:29:57,600 Speaker 1: but I'm fascinated when you see two adults who are 647 00:29:57,640 --> 00:30:00,920 Speaker 1: going to be leading a fucking countryally one of them 648 00:30:01,520 --> 00:30:04,920 Speaker 1: and what they're doing in public is basically insulting the 649 00:30:04,960 --> 00:30:09,000 Speaker 1: other person and going, oh, he's this or she, And 650 00:30:09,080 --> 00:30:11,360 Speaker 1: so what we see is all of these people who 651 00:30:11,360 --> 00:30:14,920 Speaker 1: are allegedly some of the most intelligent leaders who are 652 00:30:14,960 --> 00:30:19,280 Speaker 1: going to steer our country to the next whatever, basically 653 00:30:19,440 --> 00:30:22,920 Speaker 1: insult trying to insult their way to a victory. I'm like, 654 00:30:23,480 --> 00:30:27,400 Speaker 1: do you not understand how stupid you look, how juvenile 655 00:30:27,520 --> 00:30:31,400 Speaker 1: this is, how how like unaware this is that this 656 00:30:31,480 --> 00:30:36,520 Speaker 1: is your strategy is to insult people to the point 657 00:30:36,560 --> 00:30:39,480 Speaker 1: where you think that that will sway public opinion that 658 00:30:39,600 --> 00:30:42,400 Speaker 1: now you will have some kind of electoral advantage or 659 00:30:43,600 --> 00:30:46,840 Speaker 1: to me, it's just the epitome of fucking ignorance and 660 00:30:46,920 --> 00:30:54,240 Speaker 1: stupidity that oh god. 661 00:30:52,200 --> 00:30:55,720 Speaker 3: We wouldn't accept that from preschool kids, Like if pies 662 00:30:55,760 --> 00:30:57,240 Speaker 3: were doing that, they'd get a detention. 663 00:30:57,520 --> 00:31:00,959 Speaker 1: Do you know what I mean exactly? I want to 664 00:31:01,080 --> 00:31:04,240 Speaker 1: take a left turn. Before you and I chatted missus vulnerability, 665 00:31:04,240 --> 00:31:06,200 Speaker 1: he said, Oh, I went and saw my therapist today. 666 00:31:06,800 --> 00:31:11,719 Speaker 3: Yeah, and did, And I want to talk about that. 667 00:31:11,720 --> 00:31:15,160 Speaker 1: We've had lots of therapists on here, and Tiffu works 668 00:31:15,160 --> 00:31:18,200 Speaker 1: with me, sees doctor Bill, her therapist, and we talk 669 00:31:18,320 --> 00:31:21,120 Speaker 1: all the time about this stuff. So how long have 670 00:31:21,160 --> 00:31:23,640 Speaker 1: you been seeing a therapist for? Ah? 671 00:31:24,040 --> 00:31:28,120 Speaker 2: So, I reckon. I started getting therapy maybe fifteen years ago. 672 00:31:28,160 --> 00:31:30,520 Speaker 3: My parents got divorced when I was in my mid twenties, 673 00:31:30,520 --> 00:31:32,080 Speaker 3: so that's I think the first time I went to 674 00:31:32,080 --> 00:31:35,880 Speaker 3: see a therapist, and then basically on and off since then, 675 00:31:35,920 --> 00:31:37,680 Speaker 3: pretty when I started my own business. 676 00:31:37,680 --> 00:31:38,720 Speaker 2: I've been very consistent. 677 00:31:38,760 --> 00:31:42,080 Speaker 3: I've always been working with at least one therapist and 678 00:31:42,240 --> 00:31:44,920 Speaker 3: or coach and or whatever at the same time. But 679 00:31:45,120 --> 00:31:47,560 Speaker 3: therapy therapy, I've kind of I fell off the wagon 680 00:31:47,640 --> 00:31:49,600 Speaker 3: for maybe two or three years but I've again, I've 681 00:31:49,600 --> 00:31:52,720 Speaker 3: had coaches, I still have, I still work with multiple coaches, 682 00:31:52,760 --> 00:31:55,360 Speaker 3: but therapy therapy it kind of felt right. So I've 683 00:31:55,360 --> 00:31:58,120 Speaker 3: actually still wanted to see a guy in New York 684 00:31:58,200 --> 00:31:59,840 Speaker 3: who was referred to me by a dear friend of 685 00:31:59,840 --> 00:32:03,680 Speaker 3: mine and she had a very traumatic experience and she 686 00:32:03,760 --> 00:32:08,120 Speaker 3: actually did a hypnosis therapy session with him and she 687 00:32:08,160 --> 00:32:10,800 Speaker 3: got attacked when she was overseas and she said it 688 00:32:10,360 --> 00:32:13,800 Speaker 3: it totally worked wonders for her, and so I am 689 00:32:13,920 --> 00:32:16,440 Speaker 3: very I fortunately have not had a traumatic experience, but 690 00:32:16,440 --> 00:32:17,760 Speaker 3: there's just a couple of things that I've been like, 691 00:32:17,800 --> 00:32:18,280 Speaker 3: I think I need. 692 00:32:18,480 --> 00:32:20,800 Speaker 2: I felt a few blockers Craig in terms of like 693 00:32:21,360 --> 00:32:24,600 Speaker 2: the business and my merely my mindset. I'm the I'm 694 00:32:24,600 --> 00:32:28,440 Speaker 2: the problem. It's me, to quote Taylor sw So. 695 00:32:28,440 --> 00:32:30,240 Speaker 3: So I was like, I'm going to take her a referral, 696 00:32:30,440 --> 00:32:32,560 Speaker 3: and you know what, I emailed him two years ago 697 00:32:33,360 --> 00:32:35,560 Speaker 3: and it's taken me this long to kind of I 698 00:32:35,560 --> 00:32:36,720 Speaker 3: don't know, for some reason, I was like a bit 699 00:32:36,800 --> 00:32:39,560 Speaker 3: scared or just like whatever, I wasn't ready and then yeah, 700 00:32:39,600 --> 00:32:41,120 Speaker 3: I had a session with him today. I just like 701 00:32:41,240 --> 00:32:43,120 Speaker 3: I feel like I have rose colored glasses on, like 702 00:32:43,160 --> 00:32:46,000 Speaker 3: I feel it was a really powerful, really powerful session. 703 00:32:46,120 --> 00:32:47,880 Speaker 1: What makes a good therapist? Do you reckon? 704 00:32:49,120 --> 00:32:51,280 Speaker 2: It's a good question because I've had a bad therapist 705 00:32:51,280 --> 00:32:51,560 Speaker 2: as well. 706 00:32:51,560 --> 00:32:53,120 Speaker 3: I had I had a therapist once when I was 707 00:32:53,280 --> 00:32:55,880 Speaker 3: when I was a correspondent, I had a therapist and 708 00:32:55,880 --> 00:32:56,960 Speaker 3: she was like, do you think you could get me 709 00:32:56,960 --> 00:33:00,760 Speaker 3: a job on TV? And I was like, this feels inappropriate? 710 00:33:00,800 --> 00:33:02,720 Speaker 3: She was actually, this wasn't. Yeah, this is going back 711 00:33:02,720 --> 00:33:04,880 Speaker 3: a long time. So what would I say makes a 712 00:33:04,880 --> 00:33:07,560 Speaker 3: good therapist? I think a referral is always nice because 713 00:33:07,600 --> 00:33:09,880 Speaker 3: then you're kind of not going in totally blind in 714 00:33:09,960 --> 00:33:13,400 Speaker 3: terms of the quality control. For me, I think it's 715 00:33:13,440 --> 00:33:16,800 Speaker 3: someone who has. 716 00:33:16,680 --> 00:33:19,600 Speaker 2: Experienced with a specific situation that you want handled. 717 00:33:19,600 --> 00:33:22,400 Speaker 3: So whether it's couple's therapy, whether it's in a child work, 718 00:33:22,480 --> 00:33:27,160 Speaker 3: whether it's business whatever. And then just someone who it's 719 00:33:27,200 --> 00:33:29,600 Speaker 3: an energetic match. It just feels like they're a good 720 00:33:29,640 --> 00:33:34,440 Speaker 3: listener to me. I'm looking for a balance between space 721 00:33:34,480 --> 00:33:36,720 Speaker 3: for me to unpack stuff on my own as well 722 00:33:36,760 --> 00:33:39,400 Speaker 3: as a bit of practical strategy tangible. So I kind 723 00:33:39,400 --> 00:33:40,680 Speaker 3: of want a bit of both. I want a bit 724 00:33:40,680 --> 00:33:42,480 Speaker 3: of handholding and a bit of this is what you're 725 00:33:42,480 --> 00:33:45,720 Speaker 3: gonna do next. Some people just want talk or some 726 00:33:45,760 --> 00:33:46,960 Speaker 3: people just want tactics. 727 00:33:47,400 --> 00:33:47,959 Speaker 2: It's interesting. 728 00:33:48,080 --> 00:33:50,000 Speaker 3: We do a lot of executive coaching at my company 729 00:33:50,040 --> 00:33:53,080 Speaker 3: and we probably straddle the two, I would say, but 730 00:33:53,120 --> 00:33:55,320 Speaker 3: for me, I'm looking of the balance of both. 731 00:33:56,080 --> 00:34:00,600 Speaker 1: Interesting thing about therapy and you know anything really nutrition 732 00:34:01,000 --> 00:34:04,800 Speaker 1: exercise is that obviously different things work for different people. Right. 733 00:34:05,120 --> 00:34:07,720 Speaker 1: It's so I can get five ladies who want to, 734 00:34:07,800 --> 00:34:11,520 Speaker 1: for example, you know, be fit, e, Lena stronger, you know, 735 00:34:11,680 --> 00:34:14,000 Speaker 1: more must whatever, or five dudes or you know, it 736 00:34:14,080 --> 00:34:17,319 Speaker 1: doesn't matter, smattering of everyone, it doesn't matter. But even 737 00:34:17,360 --> 00:34:19,200 Speaker 1: if they've got the same goals, we can't take the 738 00:34:19,239 --> 00:34:21,400 Speaker 1: same journey because they don't have the same body. They 739 00:34:21,400 --> 00:34:23,520 Speaker 1: don't have the same personality, they don't have the same 740 00:34:23,560 --> 00:34:27,680 Speaker 1: physiological responses. Their body doesn't interact with that stimulus the 741 00:34:27,719 --> 00:34:30,920 Speaker 1: same as the next person. And so it's like therapy 742 00:34:31,120 --> 00:34:34,839 Speaker 1: is the same. Like you might go and see old 743 00:34:34,920 --> 00:34:37,920 Speaker 1: mate and go, oh, he's a fucking idiot, and I 744 00:34:38,000 --> 00:34:41,480 Speaker 1: go there and I go, she's brilliant, She's amazing, right 745 00:34:42,719 --> 00:34:45,319 Speaker 1: there was I've spoken about this too much, But there's 746 00:34:45,360 --> 00:34:48,400 Speaker 1: a lady called Abigail Schreyer who wrote a book called 747 00:34:48,920 --> 00:34:52,800 Speaker 1: called Bad Therapy, and she was talking about you would 748 00:34:52,840 --> 00:34:55,560 Speaker 1: like this. She was talking about the fact that for 749 00:34:55,719 --> 00:34:59,799 Speaker 1: some people, talk therapy is exactly what they need and 750 00:34:59,800 --> 00:35:04,279 Speaker 1: it's it's very no pun intended therapeutic and valuable, but 751 00:35:04,400 --> 00:35:09,359 Speaker 1: for others it's traumatizing. So when you know, you go 752 00:35:09,400 --> 00:35:12,400 Speaker 1: there and you sit down every Tuesday at three and 753 00:35:12,760 --> 00:35:15,160 Speaker 1: you open the door on the trauma that happened seven 754 00:35:15,239 --> 00:35:18,680 Speaker 1: years ago once a week, and then the person's takes 755 00:35:18,719 --> 00:35:21,360 Speaker 1: them three days to get back to status quo because 756 00:35:21,400 --> 00:35:24,719 Speaker 1: they take all that emotional on psychological trauma out the 757 00:35:24,760 --> 00:35:29,160 Speaker 1: door with them again. So I loved Basically she was saying, 758 00:35:29,200 --> 00:35:32,040 Speaker 1: there is no which is no revelation, but there's no 759 00:35:32,160 --> 00:35:34,880 Speaker 1: one size that fits all. And it's trying to understand 760 00:35:35,320 --> 00:35:38,719 Speaker 1: whether or not it's a psychological diet or a physical 761 00:35:38,760 --> 00:35:41,279 Speaker 1: diet or you know, it's like trying to what will 762 00:35:41,280 --> 00:35:44,920 Speaker 1: work optimally for Meggie versus Craig versus John versus Sally. 763 00:35:45,520 --> 00:35:48,440 Speaker 1: And it's even in you think about this, even in Korea, 764 00:35:49,960 --> 00:35:53,560 Speaker 1: like you don't have a lot of certainty and predictability 765 00:35:53,640 --> 00:35:57,120 Speaker 1: because you work for you, so you don't know next 766 00:35:57,200 --> 00:35:59,719 Speaker 1: year how much money you're going to make. But most 767 00:35:59,719 --> 00:36:02,000 Speaker 1: people or do kind of you know, because they've got 768 00:36:02,040 --> 00:36:04,000 Speaker 1: a job and they've been with the company for nine years. 769 00:36:04,080 --> 00:36:05,719 Speaker 1: They know next year, I'm going to earn one hundred 770 00:36:05,760 --> 00:36:08,560 Speaker 1: and thirty grand, give or take, unless I get the sack, 771 00:36:08,640 --> 00:36:12,480 Speaker 1: you know. Whereas with you, you are creative and you 772 00:36:12,520 --> 00:36:15,480 Speaker 1: are solving problems, and you are seeing things that need 773 00:36:15,520 --> 00:36:20,280 Speaker 1: to be addressed, and you're you're basically building stuff. Whereas 774 00:36:20,360 --> 00:36:22,520 Speaker 1: for a lot of people that would not work for 775 00:36:22,600 --> 00:36:24,959 Speaker 1: their personality or their psychology. 776 00:36:26,120 --> 00:36:28,160 Speaker 3: Well, so I want to challenge you on that because 777 00:36:28,200 --> 00:36:31,120 Speaker 3: I actually think I think a lot of us fall 778 00:36:31,160 --> 00:36:33,360 Speaker 3: into this trap of I'm going to earn one hundred 779 00:36:33,360 --> 00:36:36,879 Speaker 3: and thirty K next year, So why would I talk 780 00:36:36,920 --> 00:36:38,120 Speaker 3: to anyone else in my industry? 781 00:36:38,160 --> 00:36:40,480 Speaker 2: Why would I upscale? Why would I have the Why 782 00:36:40,480 --> 00:36:41,200 Speaker 2: would I even. 783 00:36:41,040 --> 00:36:44,160 Speaker 3: Think about knowing how to build absite, how to build 784 00:36:44,160 --> 00:36:44,600 Speaker 3: a website? 785 00:36:44,600 --> 00:36:45,399 Speaker 2: Why would I even bother? 786 00:36:46,080 --> 00:36:48,399 Speaker 3: But I actually, I actually and maybe it's because I've 787 00:36:48,400 --> 00:36:50,080 Speaker 3: been laid off so I've lived through this experience in 788 00:36:50,120 --> 00:36:53,279 Speaker 3: the past. I just think you always need a plan. B. Yeah, 789 00:36:53,320 --> 00:36:56,400 Speaker 3: I think that's really important because if you've even if 790 00:36:56,400 --> 00:36:58,319 Speaker 3: you've worked for the government for forty years, you could 791 00:36:58,360 --> 00:37:01,840 Speaker 3: get made redundant, or by the way, you could be 792 00:37:01,960 --> 00:37:05,239 Speaker 3: so miserable in your job that it is the best 793 00:37:05,280 --> 00:37:08,319 Speaker 3: thing for your health to leave that company, right Or 794 00:37:08,360 --> 00:37:10,399 Speaker 3: you may have a boss that's so toxic that it's 795 00:37:10,400 --> 00:37:14,879 Speaker 3: just not tenable, so you may need like mentally, physically, whatever, 796 00:37:14,920 --> 00:37:16,719 Speaker 3: it may be better for your emotional state if you 797 00:37:16,760 --> 00:37:18,880 Speaker 3: do leave and if you could leave. So one of 798 00:37:18,880 --> 00:37:20,960 Speaker 3: the things that we talk a lot about at Petsalco, 799 00:37:21,000 --> 00:37:22,960 Speaker 3: with our community and with our executive coaching is like 800 00:37:23,719 --> 00:37:26,640 Speaker 3: building firstly in your mind the possibility that there are 801 00:37:26,760 --> 00:37:29,319 Speaker 3: plan bis and there are options out there for you. 802 00:37:29,400 --> 00:37:30,240 Speaker 2: That's the first thing. 803 00:37:30,120 --> 00:37:31,680 Speaker 3: To know that it is possible, even if you've been 804 00:37:31,680 --> 00:37:34,240 Speaker 3: accountant for thirty years, even if you've been in marketing 805 00:37:34,280 --> 00:37:38,320 Speaker 3: for six years, there's other options, because I think otherwise 806 00:37:38,440 --> 00:37:41,400 Speaker 3: we get stuck and to our conversation, but before we 807 00:37:41,400 --> 00:37:44,440 Speaker 3: got an air, like when we get stuck and we 808 00:37:44,480 --> 00:37:46,279 Speaker 3: get stayed, and we get comfortable and like, well, if 809 00:37:46,320 --> 00:37:48,120 Speaker 3: I leave, maybe I only make seventy K and I've 810 00:37:48,120 --> 00:37:51,000 Speaker 3: got a mortgage, and I actually think, to me, that's 811 00:37:51,360 --> 00:37:53,680 Speaker 3: a dangerous place to be because then I think it's 812 00:37:53,719 --> 00:37:55,839 Speaker 3: like this, this fear of leaving one hundred and thirty 813 00:37:55,920 --> 00:37:59,760 Speaker 3: K that maybe some people stay in situations work wise 814 00:38:00,120 --> 00:38:02,640 Speaker 3: are making them sick or that are not serving them, 815 00:38:02,640 --> 00:38:03,520 Speaker 3: and in fact you might. 816 00:38:03,480 --> 00:38:05,720 Speaker 2: Leave and make two hundred and sixty. Right, it's possible, 817 00:38:05,880 --> 00:38:07,280 Speaker 2: maybe not straight away, but eventually. 818 00:38:07,400 --> 00:38:11,480 Speaker 1: Right. Yeah, I think I agree with you, Like I 819 00:38:12,040 --> 00:38:16,040 Speaker 1: divide what you're saying, I agree with but also there 820 00:38:16,040 --> 00:38:20,640 Speaker 1: are people that for them to be able to get 821 00:38:20,680 --> 00:38:23,000 Speaker 1: themselves out of what they're in right now because of 822 00:38:23,040 --> 00:38:25,920 Speaker 1: their practical is difficult. But yeah, I agree with you, 823 00:38:25,960 --> 00:38:29,000 Speaker 1: And I also like, not even if you're ending a 824 00:38:29,040 --> 00:38:32,040 Speaker 1: fucking million dollars a year, but if you hate it, 825 00:38:32,120 --> 00:38:34,960 Speaker 1: if it's toxic, if it's killing me, well it's a 826 00:38:35,080 --> 00:38:38,439 Speaker 1: terrible job. So you know how they talk about work 827 00:38:38,440 --> 00:38:42,240 Speaker 1: life balance, I talk about work impact. I go because 828 00:38:42,400 --> 00:38:45,680 Speaker 1: work life balance has gone. Yeah, yeah, like work life 829 00:38:45,719 --> 00:38:47,719 Speaker 1: balance as well. It's kind of if you work this 830 00:38:47,880 --> 00:38:50,080 Speaker 1: many hours and you don't work this many hours, then 831 00:38:50,080 --> 00:38:54,919 Speaker 1: you've got this equilibrium, this numerical kind of equation and 832 00:38:55,640 --> 00:38:58,800 Speaker 1: this much work, this much not work. Okay, you've got balance. No, 833 00:38:58,920 --> 00:39:02,640 Speaker 1: that's complete dogshit, because it could work twenty hours a week, 834 00:39:02,719 --> 00:39:06,520 Speaker 1: which is not many but if every hour is fucking horrible, 835 00:39:07,040 --> 00:39:11,160 Speaker 1: that is really bad for your physical, mental, and emotional health. Conversely, 836 00:39:11,840 --> 00:39:16,040 Speaker 1: someone like you or me, probably there's not many weeks 837 00:39:16,080 --> 00:39:18,760 Speaker 1: where I wouldn't do it at least sixty hours of something, 838 00:39:18,880 --> 00:39:24,400 Speaker 1: at least in the form of work, because but because 839 00:39:24,440 --> 00:39:28,279 Speaker 1: I love what I do, I rarely get stressed, I 840 00:39:28,360 --> 00:39:30,960 Speaker 1: rarely get anxious. I sleep great, I eat great, I 841 00:39:31,040 --> 00:39:33,239 Speaker 1: work out every day, I have good social life, I 842 00:39:33,280 --> 00:39:35,200 Speaker 1: have friends. I don't drink, I don't smoke, I don't 843 00:39:35,200 --> 00:39:38,040 Speaker 1: do drugs. And I'm not saying that sound good, but 844 00:39:38,320 --> 00:39:40,120 Speaker 1: I work a lot. But in the middle of all 845 00:39:40,160 --> 00:39:43,719 Speaker 1: of that, working a lot for me and which is 846 00:39:43,719 --> 00:39:46,600 Speaker 1: not a recommendation, but for me it works. So it's 847 00:39:46,640 --> 00:39:49,920 Speaker 1: trying to figure out not only what will I do 848 00:39:49,960 --> 00:39:51,680 Speaker 1: and how much of it will I do, but what 849 00:39:51,840 --> 00:39:55,680 Speaker 1: is the emotional and psychological consequence of that one? 850 00:39:57,239 --> 00:39:58,560 Speaker 2: And I think there's a hard question. 851 00:39:58,680 --> 00:40:00,600 Speaker 3: And so for people listening or like, I really throw 852 00:40:00,760 --> 00:40:02,480 Speaker 3: us a batter in the works there, like I think 853 00:40:02,480 --> 00:40:04,240 Speaker 3: we are like, and I do want to challenge everyone 854 00:40:04,280 --> 00:40:07,359 Speaker 3: to think today, like, does your work bring you joy? Now? 855 00:40:07,360 --> 00:40:10,160 Speaker 2: It doesn't have to be the perfect job. And even 856 00:40:10,360 --> 00:40:11,080 Speaker 2: as entrepreneurs. 857 00:40:11,120 --> 00:40:13,399 Speaker 3: Craig running our own business, there's days where I'm like, jeez, 858 00:40:13,480 --> 00:40:16,960 Speaker 3: I love a regular paycheck, that'd be nice. But equally, 859 00:40:17,000 --> 00:40:18,719 Speaker 3: you know, I do a four day week. My entire 860 00:40:18,719 --> 00:40:20,879 Speaker 3: team we only do a four day week. And that's 861 00:40:20,920 --> 00:40:24,319 Speaker 3: intentional because I want I want us to. 862 00:40:25,239 --> 00:40:28,240 Speaker 2: Live like I want us to be, to be working 863 00:40:28,239 --> 00:40:29,520 Speaker 2: to live, not the other way around. 864 00:40:29,640 --> 00:40:32,239 Speaker 3: Right for me, that's important from a values perspective, and 865 00:40:32,239 --> 00:40:35,320 Speaker 3: I think one thing that's helpful to think about and 866 00:40:35,680 --> 00:40:38,800 Speaker 3: even if you know, thinking about Okay, so we're here today, 867 00:40:38,840 --> 00:40:39,879 Speaker 3: at some point we're going to die. 868 00:40:39,920 --> 00:40:41,480 Speaker 2: I was born in nineteen eighty four. At some point 869 00:40:41,520 --> 00:40:42,000 Speaker 2: I'm going to die. 870 00:40:42,080 --> 00:40:45,080 Speaker 3: Let's call it twenty eighty four whatever, right, Like let's 871 00:40:45,080 --> 00:40:47,480 Speaker 3: say I lived told one hundred as in when I'm 872 00:40:47,480 --> 00:40:50,480 Speaker 3: buried or created, TBD on that. But if there's a gravestone, 873 00:40:50,560 --> 00:40:54,600 Speaker 3: you'll have nineteen eighty four to twenty eighty four, and 874 00:40:54,640 --> 00:40:57,640 Speaker 3: there's a dash, right, there's a dash between those two years. 875 00:40:58,200 --> 00:41:01,080 Speaker 3: And to me, I really for framings to think about, 876 00:41:01,080 --> 00:41:03,400 Speaker 3: like what do you want that dash for your life? 877 00:41:03,480 --> 00:41:05,759 Speaker 3: What what did that stand for? Like what do you 878 00:41:05,760 --> 00:41:07,279 Speaker 3: want to be known for? Because it's not about when 879 00:41:07,280 --> 00:41:08,440 Speaker 3: you were born. It's not about when you do. It's 880 00:41:08,440 --> 00:41:10,200 Speaker 3: not about the awards, it's not about the bank balance. 881 00:41:10,200 --> 00:41:13,280 Speaker 3: Who cares when you diets done? But what is that dash? 882 00:41:13,440 --> 00:41:16,879 Speaker 3: What does that represent? What was the essence of how 883 00:41:16,920 --> 00:41:18,440 Speaker 3: you lived and who you were when you lived? 884 00:41:18,480 --> 00:41:20,360 Speaker 2: Like to me, if you can. 885 00:41:20,200 --> 00:41:21,840 Speaker 3: Be like I can on heart, like I feel like 886 00:41:21,880 --> 00:41:23,640 Speaker 3: I'm living in alignment with what I would want that 887 00:41:23,760 --> 00:41:25,960 Speaker 3: dash to be, then that's great because you can you 888 00:41:26,000 --> 00:41:28,520 Speaker 3: can get that impact or that that values alignment from 889 00:41:28,560 --> 00:41:31,840 Speaker 3: community work or through your family or volunteering, or it 890 00:41:31,840 --> 00:41:34,359 Speaker 3: doesn't have to be through your work. But sometimes your 891 00:41:34,360 --> 00:41:37,920 Speaker 3: work is so misaligned from how you want to be remembered. 892 00:41:38,360 --> 00:41:40,360 Speaker 3: That's when I think there's a disconnect and there's some 893 00:41:40,400 --> 00:41:41,839 Speaker 3: serious questions that folks need to ask. 894 00:41:41,880 --> 00:41:44,600 Speaker 1: Yeah, and I think more broadly one hundred percent agree 895 00:41:44,640 --> 00:41:48,280 Speaker 1: with you, But more broadly, not only does our work 896 00:41:48,360 --> 00:41:51,719 Speaker 1: not align with our values, but neither does our lifestyle. 897 00:41:51,960 --> 00:41:55,920 Speaker 1: Neither do our habits, neither do our relationships, neither does 898 00:41:55,960 --> 00:41:59,799 Speaker 1: our behavior with food. Right right? This is you know, 899 00:41:59,840 --> 00:42:01,919 Speaker 1: it's like, do you want to live in alignment? Well? Cool, 900 00:42:01,960 --> 00:42:05,120 Speaker 1: identify your values and your beliefs and your standards and 901 00:42:05,160 --> 00:42:08,360 Speaker 1: then build an existence around those things, which won't be 902 00:42:08,400 --> 00:42:12,120 Speaker 1: easy or painless or quick, by the way, but once 903 00:42:12,200 --> 00:42:14,880 Speaker 1: you could, you know, I mean that for me, the 904 00:42:15,000 --> 00:42:19,160 Speaker 1: value of values, no pun intended, is that they're basically 905 00:42:19,200 --> 00:42:23,600 Speaker 1: our internal sat nav. It's like, this is your guidance system. Yes, 906 00:42:23,719 --> 00:42:26,359 Speaker 1: I've told this story a few times, Meggie, but we 907 00:42:26,400 --> 00:42:30,120 Speaker 1: had You know, we're sponsored, We're on the Nova network, 908 00:42:30,480 --> 00:42:33,360 Speaker 1: Shout out to Nova. And more than a few times 909 00:42:33,520 --> 00:42:38,920 Speaker 1: I've been offered really good sponsorships. One massive sponsorship that 910 00:42:39,040 --> 00:42:42,400 Speaker 1: I had to say no to because I couldn't. I 911 00:42:42,400 --> 00:42:45,600 Speaker 1: couldn't sell that product that doesn't it would be. One 912 00:42:45,600 --> 00:42:48,080 Speaker 1: of them was Booze. And like I've said a few 913 00:42:48,080 --> 00:42:50,440 Speaker 1: times on the show, I'm not against Booze. I'm against 914 00:42:50,480 --> 00:42:54,439 Speaker 1: alcoholism and people abusing booze because I work with people 915 00:42:54,480 --> 00:42:58,719 Speaker 1: who suffer from addiction issues, amongst other things. And so 916 00:42:58,800 --> 00:43:00,360 Speaker 1: for me to be the guy that works with that 917 00:43:00,560 --> 00:43:02,759 Speaker 1: x and alcoholics, and me the guy that's never had 918 00:43:02,800 --> 00:43:05,200 Speaker 1: alcohol in his life, to then be selling Booze on 919 00:43:05,239 --> 00:43:10,400 Speaker 1: his program, it was very It wasn't a comfortable decision 920 00:43:10,440 --> 00:43:12,560 Speaker 1: because the money would be fun, but it was a 921 00:43:12,640 --> 00:43:16,320 Speaker 1: very easy decision because you know that doesn't and that's 922 00:43:16,760 --> 00:43:20,000 Speaker 1: you know, I think when then we extrapolate that out 923 00:43:20,000 --> 00:43:23,080 Speaker 1: to you know, like when I just say to someone 924 00:43:23,200 --> 00:43:25,960 Speaker 1: do you want to be fit, healthy, functional, and you 925 00:43:25,960 --> 00:43:30,319 Speaker 1: know physically operational as well? As everyone goes yes, and 926 00:43:30,360 --> 00:43:33,359 Speaker 1: then say all right, are you currently self sabotaging that goal? 927 00:43:33,719 --> 00:43:36,920 Speaker 1: And the answer is yes, yes. You know, it's like, 928 00:43:37,040 --> 00:43:40,520 Speaker 1: what's my typical behavior and does that support who and 929 00:43:40,560 --> 00:43:42,640 Speaker 1: how I want to be or not? All right, we 930 00:43:42,760 --> 00:43:44,160 Speaker 1: want to wind up, but I want to ask you 931 00:43:44,200 --> 00:43:47,359 Speaker 1: one or two questions, if that's all right, Yeah, so quick. 932 00:43:47,400 --> 00:43:49,920 Speaker 1: One one of the things that you talk about, I think, 933 00:43:50,040 --> 00:43:53,360 Speaker 1: if I got my research right in your corporate stuff 934 00:43:53,400 --> 00:43:57,879 Speaker 1: is imposter syndrome. Mm hmm. Do you have you I'm 935 00:43:57,880 --> 00:44:00,320 Speaker 1: sure you have at times felt like an impost stuff. 936 00:44:00,960 --> 00:44:03,239 Speaker 1: Are you through that or does that still leave. 937 00:44:03,239 --> 00:44:05,280 Speaker 2: Oh my gosh, what a great question. 938 00:44:05,960 --> 00:44:09,239 Speaker 3: A thousand Well I have a thousand percent felt like 939 00:44:09,239 --> 00:44:09,720 Speaker 3: an impost. 940 00:44:10,160 --> 00:44:13,319 Speaker 1: Have you I still do? I still think this is 941 00:44:13,360 --> 00:44:15,440 Speaker 1: fucking ridiculous that I get to talk to you on 942 00:44:15,480 --> 00:44:18,480 Speaker 1: the other side of the world, no over paying me 943 00:44:18,520 --> 00:44:20,560 Speaker 1: to do this, and I'm just a dumb fuck from 944 00:44:20,600 --> 00:44:23,120 Speaker 1: the country and I know all that sounds, but I do. 945 00:44:23,320 --> 00:44:27,040 Speaker 1: I mean, I'm aware of it. Yeah, but yeah, like 946 00:44:27,160 --> 00:44:29,360 Speaker 1: I coexist with my impost syndrome. 947 00:44:30,040 --> 00:44:32,200 Speaker 3: Yeah, And that's what a great way, a great way 948 00:44:32,200 --> 00:44:35,520 Speaker 3: of putting it. It's about I think you want to well, 949 00:44:35,560 --> 00:44:38,200 Speaker 3: the coexisting and for me, it's also quietening the voice 950 00:44:38,280 --> 00:44:42,440 Speaker 3: slash channeling that voice to propel me forward because and 951 00:44:42,760 --> 00:44:46,400 Speaker 3: they reckon, like seventy percent ish of the population experiences 952 00:44:46,400 --> 00:44:48,840 Speaker 3: imposter syndrome. And by the way, we're in good company 953 00:44:48,880 --> 00:44:52,839 Speaker 3: like Tom Hanks, my Angelou, Michelle Obama, Emma Watson, lots 954 00:44:52,880 --> 00:44:55,160 Speaker 3: of lots of really high profile people talk about feeling 955 00:44:55,200 --> 00:44:57,839 Speaker 3: like an impost as well. So we're not alone that 956 00:44:57,880 --> 00:44:59,640 Speaker 3: the two of us and any folks listening who feel 957 00:44:59,640 --> 00:45:02,680 Speaker 3: the same. Yeah. And actually, to be honest, a part 958 00:45:02,719 --> 00:45:05,080 Speaker 3: of what we talked about tangentially today in my therapy 959 00:45:05,080 --> 00:45:07,520 Speaker 3: session was imposter syndrome. And one of the things that 960 00:45:07,560 --> 00:45:10,480 Speaker 3: we work with corporate workshops on is around a strategy 961 00:45:10,560 --> 00:45:13,480 Speaker 3: to like, okay, as and when we've identified yes, we're 962 00:45:13,520 --> 00:45:15,320 Speaker 3: experiencing that, cool. 963 00:45:15,200 --> 00:45:16,359 Speaker 2: Do we let it cripple us? 964 00:45:16,680 --> 00:45:19,520 Speaker 3: Or is there actually a three step process that we 965 00:45:19,560 --> 00:45:22,880 Speaker 3: can actually follow to navigate through that and use it 966 00:45:22,920 --> 00:45:25,480 Speaker 3: actually as a tool rather than a hindred So yeah, 967 00:45:25,520 --> 00:45:27,880 Speaker 3: shout out to anyone else who feels you know, I 968 00:45:27,880 --> 00:45:30,080 Speaker 3: really appreciate you sharing that, Craig, because I think actually, 969 00:45:30,080 --> 00:45:32,920 Speaker 3: if we were more vulnerable and honest with our colleagues, 970 00:45:32,960 --> 00:45:34,960 Speaker 3: with our coworkers, we would also give them permission to 971 00:45:35,000 --> 00:45:35,640 Speaker 3: share that with us. 972 00:45:35,680 --> 00:45:38,040 Speaker 2: Because sometimes I thought I was the only one. 973 00:45:38,320 --> 00:45:40,200 Speaker 3: Like when I started on a really high profile show 974 00:45:40,239 --> 00:45:42,600 Speaker 3: as a reporter, I thought like I didn't deserve to 975 00:45:42,640 --> 00:45:44,840 Speaker 3: be there. I was like, why have they posted me? 976 00:45:44,880 --> 00:45:47,239 Speaker 3: What is happening? And my boss took me aside and 977 00:45:47,239 --> 00:45:48,920 Speaker 3: he's like, what's going on? 978 00:45:48,960 --> 00:45:50,759 Speaker 2: You're weird? And I was like, I just don't know 979 00:45:50,800 --> 00:45:52,520 Speaker 2: why you hired me. I don't know why I'm here. 980 00:45:52,560 --> 00:45:55,600 Speaker 3: And he's like, oh, you're experiencing imposter syndrome and I 981 00:45:55,640 --> 00:45:57,440 Speaker 3: was like what, I didn't even know what it was. 982 00:45:58,000 --> 00:46:00,200 Speaker 3: And he shared with me that he's been feeling like 983 00:46:00,200 --> 00:46:02,680 Speaker 3: that for the last thirty five years, which kind of 984 00:46:02,719 --> 00:46:04,840 Speaker 3: gave me comfort because I was like, ah, Okay, so 985 00:46:04,880 --> 00:46:05,600 Speaker 3: I'm not that weird. 986 00:46:05,640 --> 00:46:07,359 Speaker 2: Okay, that's good. He's been through it. 987 00:46:07,680 --> 00:46:09,759 Speaker 3: Maybe that gave me permission to know that I wasn't 988 00:46:09,760 --> 00:46:11,120 Speaker 3: the weirdest person in the room, you know. 989 00:46:11,239 --> 00:46:13,759 Speaker 1: Yeah, but I think, yeah, I agree with you. By 990 00:46:13,800 --> 00:46:15,840 Speaker 1: the way, I think it's closer to one hundred percent. 991 00:46:15,880 --> 00:46:19,480 Speaker 1: But anyway, yeah, I admit it. You're quite right. Yeah, 992 00:46:19,600 --> 00:46:22,919 Speaker 1: I mean, you know, for me self, doubt, insecurity, overthinking, 993 00:46:23,800 --> 00:46:28,359 Speaker 1: fear of everything. You know, it's like it's normal. But yeah, 994 00:46:28,560 --> 00:46:30,800 Speaker 1: the more that, the funny thing is, on this show 995 00:46:31,360 --> 00:46:35,359 Speaker 1: and any forum where you have an audience, the more 996 00:46:35,480 --> 00:46:38,359 Speaker 1: vulnerable you are in an intelligent way. But I talk 997 00:46:38,440 --> 00:46:41,160 Speaker 1: to people about it, you know, because I was most 998 00:46:41,760 --> 00:46:44,279 Speaker 1: morbidly Id's kid. I wasn't a great student. I wasn't 999 00:46:44,280 --> 00:46:46,880 Speaker 1: a great athlete. I wasn't I was so fucking mediocre 1000 00:46:46,880 --> 00:46:51,080 Speaker 1: at everything, right, But it's but your mediocrity or you 1001 00:46:51,239 --> 00:46:53,440 Speaker 1: you know, well, Craig, you don't have awesome genetics. Craig, 1002 00:46:53,440 --> 00:46:55,640 Speaker 1: you're not a genius. Craig. You can't run fast, or 1003 00:46:55,719 --> 00:46:59,239 Speaker 1: dance or sing right, Craig. Cool? Okay, Well, with all 1004 00:46:59,280 --> 00:47:01,239 Speaker 1: that in mind, what can I do? Or Can I 1005 00:47:01,320 --> 00:47:03,800 Speaker 1: work hard? Yet? Can I make decisions? Can I learn? 1006 00:47:03,920 --> 00:47:06,520 Speaker 1: Can I develop new skills? Can I build resilience? Can 1007 00:47:06,560 --> 00:47:09,719 Speaker 1: I build understanding and awareness? Can I ask good questions? 1008 00:47:09,760 --> 00:47:13,399 Speaker 1: Can I take risks. Can I be brave all of that? Right, 1009 00:47:13,440 --> 00:47:16,399 Speaker 1: there's so many things that are totally optional that are 1010 00:47:16,440 --> 00:47:21,920 Speaker 1: life shaping and you shaping, you know, and the whole 1011 00:47:22,000 --> 00:47:26,960 Speaker 1: fucking self sabotage, which intersects with imposter syndrome where you're 1012 00:47:27,040 --> 00:47:29,960 Speaker 1: overthinking and your self doubt and your frustration and your 1013 00:47:30,000 --> 00:47:33,080 Speaker 1: avoidance and your like that then starts to create this 1014 00:47:33,440 --> 00:47:37,919 Speaker 1: self fulfilling prophecy of bad outcomes. You know, we're doing 1015 00:47:37,920 --> 00:47:42,320 Speaker 1: it to ourselves. But you know, like, yeah, I think 1016 00:47:42,360 --> 00:47:46,560 Speaker 1: that that you've I love that you've created your own thing, 1017 00:47:47,040 --> 00:47:49,600 Speaker 1: you know. I love that you've kind of built something 1018 00:47:49,719 --> 00:47:53,680 Speaker 1: from nothing in a good way. You know, you've recognized 1019 00:47:53,680 --> 00:47:58,080 Speaker 1: a need. And so there's this intersection of your creativity 1020 00:47:58,239 --> 00:48:01,480 Speaker 1: and your passion and empathy to help people but also 1021 00:48:02,640 --> 00:48:06,680 Speaker 1: navigate a legitimate problem and do something about it. It's amazing. 1022 00:48:07,480 --> 00:48:09,680 Speaker 3: Well, I appreciate you saying that, Craig, and it's interesting 1023 00:48:09,719 --> 00:48:10,560 Speaker 3: hearing you speak. 1024 00:48:10,840 --> 00:48:12,000 Speaker 2: I heard I forget who it was. 1025 00:48:12,040 --> 00:48:15,120 Speaker 3: I heard someone say once that entrepreneurs often create in 1026 00:48:15,160 --> 00:48:18,759 Speaker 3: the world what they needed, and I wonder if you've 1027 00:48:18,840 --> 00:48:21,520 Speaker 3: created what you needed, what younger you needed, and same 1028 00:48:21,640 --> 00:48:24,399 Speaker 3: for I've created what younger Meggie needed in PEP talk her. 1029 00:48:24,440 --> 00:48:26,160 Speaker 3: And you know, the speaking that I do in the 1030 00:48:26,160 --> 00:48:27,960 Speaker 3: workshops that we run and the executive coaching that we 1031 00:48:28,000 --> 00:48:29,920 Speaker 3: do is probably what I needed five to ten years 1032 00:48:29,920 --> 00:48:33,280 Speaker 3: ago or maybe even still today. And actually for everyone 1033 00:48:33,280 --> 00:48:36,279 Speaker 3: listening as well, I think the bad experience is the 1034 00:48:36,280 --> 00:48:39,160 Speaker 3: negative things people told you, that the stories that are 1035 00:48:39,160 --> 00:48:41,080 Speaker 3: on repeat in your head that maybe are not serving you. 1036 00:48:41,160 --> 00:48:44,759 Speaker 3: Actually could that be a fuel to motivate you, to 1037 00:48:44,880 --> 00:48:45,600 Speaker 3: drive you forward. 1038 00:48:45,680 --> 00:48:47,800 Speaker 2: Is there a way that actually you could create something 1039 00:48:47,880 --> 00:48:49,480 Speaker 2: or help support someone else. Maybe you don't need to 1040 00:48:49,480 --> 00:48:50,040 Speaker 2: start a business. 1041 00:48:50,080 --> 00:48:52,520 Speaker 3: Maybe just actually your experience of what you went through 1042 00:48:53,200 --> 00:48:55,720 Speaker 3: sharing or coaching or counseling someone who's had something similar, 1043 00:48:55,719 --> 00:48:57,279 Speaker 3: Maybe that's your gift to be able to pay it 1044 00:48:57,280 --> 00:48:59,080 Speaker 3: forward to someone else such that they don't have to 1045 00:48:59,120 --> 00:49:01,600 Speaker 3: have as negative experience as what you did. 1046 00:49:01,680 --> 00:49:01,840 Speaker 1: You know. 1047 00:49:01,880 --> 00:49:04,920 Speaker 3: I think our stories what make us unique, you know, 1048 00:49:04,960 --> 00:49:07,000 Speaker 3: and so often I don't think that we're encouraged to 1049 00:49:07,080 --> 00:49:08,480 Speaker 3: share them. We're sort of like, oh, you gotta put 1050 00:49:08,480 --> 00:49:11,560 Speaker 3: this perfect face on Instagram or LinkedIn and like everything 1051 00:49:11,640 --> 00:49:15,480 Speaker 3: cunkyed orient it's actually not for everyone. And in sharing 1052 00:49:15,520 --> 00:49:17,680 Speaker 3: those things, I think in spaces where you feel safe 1053 00:49:17,680 --> 00:49:21,239 Speaker 3: and trusted and supported. There's power in that because you 1054 00:49:21,280 --> 00:49:23,480 Speaker 3: may give a voice to someone else right, or you 1055 00:49:23,200 --> 00:49:26,000 Speaker 3: may actually be sharing something that someone else needs to hear, 1056 00:49:26,440 --> 00:49:27,920 Speaker 3: which is I think why you and I both love 1057 00:49:27,960 --> 00:49:30,480 Speaker 3: stories so much and the sharing of knowledge. 1058 00:49:31,200 --> 00:49:33,680 Speaker 1: Well, the thing is that when you're telling a story, too, 1059 00:49:33,880 --> 00:49:37,720 Speaker 1: especially if it's your story and it's real, you're building 1060 00:49:37,719 --> 00:49:43,320 Speaker 1: emotional connection with people, whereas just data information statistics don't 1061 00:49:43,400 --> 00:49:46,680 Speaker 1: tend to resonate with people the same. So if you 1062 00:49:46,719 --> 00:49:48,680 Speaker 1: can be a bit funny, a bit interesting, if you 1063 00:49:48,680 --> 00:49:52,279 Speaker 1: can be a storyteller, you're building connection with people, and 1064 00:49:52,320 --> 00:49:54,640 Speaker 1: then once you've got that connection, then you can kind 1065 00:49:54,640 --> 00:49:57,600 Speaker 1: of see where you want to go from there. But also, 1066 00:49:57,760 --> 00:50:01,239 Speaker 1: you know when people hear about you figuring it out 1067 00:50:01,239 --> 00:50:03,719 Speaker 1: as you go and you being treated poorly and you 1068 00:50:03,880 --> 00:50:06,480 Speaker 1: thinking Okay, I'm going to do something, and then you're 1069 00:50:06,560 --> 00:50:10,240 Speaker 1: taking action, then you're building something, and then you being brave. 1070 00:50:10,360 --> 00:50:13,920 Speaker 1: These are not theories or constructs. This is literally your journey, 1071 00:50:15,080 --> 00:50:22,720 Speaker 1: so DMA no, but it's your journey and that inspires people. 1072 00:50:22,800 --> 00:50:25,680 Speaker 1: It's like, I think that's the thing, and that's why 1073 00:50:25,719 --> 00:50:30,480 Speaker 1: I try to with these albeit somewhat you know, lumpy 1074 00:50:30,520 --> 00:50:35,880 Speaker 1: bumpy change in direction conversations is to not be too strategic. 1075 00:50:36,040 --> 00:50:41,920 Speaker 1: Let's not have the big fucking question seven question face 1076 00:50:42,040 --> 00:50:45,200 Speaker 1: fuck all that, you know. I did my first six 1077 00:50:45,280 --> 00:50:51,040 Speaker 1: hundred episodes of this show losing money, no sponsors, going backwards, 1078 00:50:51,080 --> 00:50:54,000 Speaker 1: costing me. But I loved every fucking moment of it 1079 00:50:54,040 --> 00:50:58,080 Speaker 1: because I was learning and understanding podcasting versus radio where 1080 00:50:58,080 --> 00:51:02,680 Speaker 1: I came from, and and and understanding you know, not 1081 00:51:02,719 --> 00:51:05,480 Speaker 1: only how to do it, but also how to like, 1082 00:51:05,520 --> 00:51:10,879 Speaker 1: what's the science of podcasting, what's the commercial roadmap for podcasting? 1083 00:51:10,920 --> 00:51:13,360 Speaker 1: And how do we you know. But at the same time, 1084 00:51:14,160 --> 00:51:16,399 Speaker 1: I was meeting people like I'm never going to meet 1085 00:51:16,400 --> 00:51:19,319 Speaker 1: you except for this, and so I get an hour 1086 00:51:19,360 --> 00:51:22,360 Speaker 1: with you, which I'm very grateful for. And I'm talking 1087 00:51:22,400 --> 00:51:26,200 Speaker 1: to this really smart person, and I'm learning and it's 1088 00:51:26,360 --> 00:51:28,919 Speaker 1: kind of you know, at the same time, I'm having 1089 00:51:28,920 --> 00:51:31,720 Speaker 1: a good experience. I'm getting taught and trained and told 1090 00:51:31,800 --> 00:51:34,160 Speaker 1: by some of the smartest people in the world on 1091 00:51:34,200 --> 00:51:36,839 Speaker 1: a daily basis, and I get paid for it. Now, 1092 00:51:36,840 --> 00:51:38,520 Speaker 1: it's fucking ridiculous. It's a scam. 1093 00:51:39,160 --> 00:51:42,440 Speaker 3: Well well, and also, well, you've created that, right because 1094 00:51:42,480 --> 00:51:46,640 Speaker 3: you followed your curiosity and you know, you're you're the 1095 00:51:46,680 --> 00:51:48,480 Speaker 3: problem that you had that you saw a way to 1096 00:51:48,520 --> 00:51:50,319 Speaker 3: solve it, you know what interests you. And I think 1097 00:51:50,320 --> 00:51:53,000 Speaker 3: that's coming full circle to our conversation earlier where we 1098 00:51:53,000 --> 00:51:54,800 Speaker 3: talked about how ridiculous it is that you're supposed to 1099 00:51:54,880 --> 00:51:57,240 Speaker 3: choose your life direction at you know, sixteen or seventeen 1100 00:51:57,320 --> 00:51:57,800 Speaker 3: or eighteen. 1101 00:51:58,640 --> 00:52:01,120 Speaker 2: Like look at us. It's like we're like very much 1102 00:52:01,160 --> 00:52:03,920 Speaker 2: not teenagers anymore, sadly, but like we're still figuring it out. 1103 00:52:04,120 --> 00:52:07,839 Speaker 3: I heard someone once say everything is figure outable, and 1104 00:52:07,880 --> 00:52:10,480 Speaker 3: I think that's so true. Like, you know, the President 1105 00:52:10,520 --> 00:52:12,759 Speaker 3: of America, the Prime Minister of Australia, the city of 1106 00:52:12,760 --> 00:52:14,719 Speaker 3: some fancy bank, they don't know what they're doing either. 1107 00:52:14,800 --> 00:52:17,560 Speaker 2: They also did not get a manual. Have they learned stuff? 1108 00:52:17,640 --> 00:52:17,799 Speaker 3: Yes? 1109 00:52:17,840 --> 00:52:19,880 Speaker 2: Do they google stuff daily? Yes? Do they ask the 1110 00:52:19,920 --> 00:52:20,600 Speaker 2: word for advice? 1111 00:52:20,680 --> 00:52:21,320 Speaker 1: Also yes? 1112 00:52:21,680 --> 00:52:23,640 Speaker 3: And so like there's no one out there who's like 1113 00:52:23,719 --> 00:52:27,080 Speaker 3: the oracle who's got it all sorted. Actually, everyone's reading 1114 00:52:27,120 --> 00:52:29,040 Speaker 3: and learning and listening and learning from each other. And 1115 00:52:29,080 --> 00:52:31,839 Speaker 3: I think the sooner that I wish that I'd figure 1116 00:52:31,840 --> 00:52:34,200 Speaker 3: that out earlier, I think I thought that people ahead 1117 00:52:34,200 --> 00:52:36,239 Speaker 3: of me had some bible that was like taught them 1118 00:52:36,200 --> 00:52:38,840 Speaker 3: what to do next. And now that I realized that, actually, 1119 00:52:39,480 --> 00:52:41,600 Speaker 3: it's also not the destination that's important. 1120 00:52:42,000 --> 00:52:44,239 Speaker 2: Yes, we have goals, Yes we have revenue goals. 1121 00:52:44,320 --> 00:52:45,920 Speaker 3: Yes we want to help one hundred thousand people in 1122 00:52:45,920 --> 00:52:47,200 Speaker 3: two years, all these sorts of things. 1123 00:52:47,360 --> 00:52:51,280 Speaker 2: Yes, great, great, great, yes, but like who cares? 1124 00:52:51,280 --> 00:52:54,520 Speaker 3: Like, actually, the journey and this conversation and my meetings 1125 00:52:54,520 --> 00:52:58,320 Speaker 3: earlier today and you know, my team and coaching fascinating 1126 00:52:58,360 --> 00:53:01,240 Speaker 3: women and supporting them through highs and like that's actually 1127 00:53:01,320 --> 00:53:03,920 Speaker 3: the joy. And I think figuring out that the journey 1128 00:53:04,000 --> 00:53:06,000 Speaker 3: is the joy. It's not about the destination, because the 1129 00:53:06,000 --> 00:53:08,600 Speaker 3: destination will change. Like I'm not a journalist anymore. I'm 1130 00:53:08,600 --> 00:53:09,600 Speaker 3: also not a lawyer, which. 1131 00:53:09,400 --> 00:53:12,120 Speaker 2: I thought I would be at fifteen. Like it's the process, 1132 00:53:12,160 --> 00:53:13,440 Speaker 2: Like that's the joy for me. 1133 00:53:14,360 --> 00:53:16,640 Speaker 1: And you're always always going to be in the journey 1134 00:53:17,320 --> 00:53:20,160 Speaker 1: or the journey and the process. And it's about who 1135 00:53:20,239 --> 00:53:23,000 Speaker 1: you become. Like it's not that you know, it's when 1136 00:53:23,080 --> 00:53:25,480 Speaker 1: you take the narrow path. That's when you climb the mountain, 1137 00:53:25,480 --> 00:53:28,040 Speaker 1: that's when you take the stairs. It's it's when you 1138 00:53:28,040 --> 00:53:30,319 Speaker 1: do the stuff that most people won't do that you 1139 00:53:30,360 --> 00:53:33,960 Speaker 1: become that you build competence and understanding and strength and 1140 00:53:34,000 --> 00:53:37,000 Speaker 1: awareness and skill. And then now you know, it's like 1141 00:53:37,080 --> 00:53:38,880 Speaker 1: you go into the gym and you lift, you do 1142 00:53:38,960 --> 00:53:42,840 Speaker 1: a hard thing. You work against resistance to literally become strong. 1143 00:53:43,480 --> 00:53:46,920 Speaker 1: So how do you become strong? You literally work against 1144 00:53:46,960 --> 00:53:50,359 Speaker 1: physical resistance and the byproduct is adaptation, and so too 1145 00:53:50,440 --> 00:53:55,160 Speaker 1: mentally emotionally, you know, sociologically, you push against you work 1146 00:53:55,200 --> 00:53:58,560 Speaker 1: against the hard shit. You do what's required, and yes, 1147 00:53:58,680 --> 00:54:02,680 Speaker 1: you create practical measures outcomes, which is beautiful, but also 1148 00:54:02,800 --> 00:54:05,439 Speaker 1: you're becoming fucking you two point zero in the middle 1149 00:54:05,480 --> 00:54:06,400 Speaker 1: of that, you know. 1150 00:54:06,880 --> 00:54:09,400 Speaker 3: So yeah, and I think that's the set physically with 1151 00:54:09,440 --> 00:54:11,000 Speaker 3: the stuff that you're doing. You know, like if you 1152 00:54:11,040 --> 00:54:12,239 Speaker 3: want to get a big muscle, you got to do 1153 00:54:12,280 --> 00:54:14,319 Speaker 3: these ones. A week is not enough. But if you 1154 00:54:14,360 --> 00:54:16,239 Speaker 3: do it consistently, repetaibly, all of a sudden you got 1155 00:54:16,239 --> 00:54:18,360 Speaker 3: big bysets. And the stuff that we do, which is 1156 00:54:18,360 --> 00:54:21,920 Speaker 3: a lot about mindset and like negotiation tactics and reframing 1157 00:54:22,000 --> 00:54:23,160 Speaker 3: how you show up at work and that. 1158 00:54:23,120 --> 00:54:23,680 Speaker 2: Kind of stuff. 1159 00:54:23,840 --> 00:54:27,360 Speaker 3: It's repetition, right, it's a practice, and you don't I 1160 00:54:27,360 --> 00:54:29,840 Speaker 3: can't give you a pill and fix it. Sorry, It's 1161 00:54:29,880 --> 00:54:32,640 Speaker 3: a consistent practice. It's surrounding yourself with people. It's having 1162 00:54:32,640 --> 00:54:35,799 Speaker 3: the tactics, it's reframing when you go off track, you know, 1163 00:54:36,080 --> 00:54:38,120 Speaker 3: it's finding the things to be grateful for so that 1164 00:54:38,200 --> 00:54:40,560 Speaker 3: again you can come back to enjoying and loving the 1165 00:54:40,600 --> 00:54:43,480 Speaker 3: journey and falling in love with that, so that the destination, yes, 1166 00:54:43,560 --> 00:54:44,960 Speaker 3: you want to have it in mind. You want to 1167 00:54:44,960 --> 00:54:47,640 Speaker 3: be clear where are we going, but as and when 1168 00:54:47,640 --> 00:54:49,320 Speaker 3: that changes, as and when you miss it, as and 1169 00:54:49,360 --> 00:54:53,080 Speaker 3: when you surpass it. That's superfluous because the process itself 1170 00:54:53,280 --> 00:54:54,799 Speaker 3: was the priority. 1171 00:54:55,160 --> 00:54:57,400 Speaker 1: There's another topic that we could do another day, but 1172 00:54:57,440 --> 00:55:00,600 Speaker 1: it's called destination disappointment, Meggie, and it's when you get 1173 00:55:00,640 --> 00:55:02,920 Speaker 1: to where you wanted to go, you get there and 1174 00:55:02,960 --> 00:55:06,680 Speaker 1: then you're like, oh this, I'm on the wrong mountain. Fuck, 1175 00:55:06,800 --> 00:55:09,239 Speaker 1: it's that mountain over there, you know. Because we think 1176 00:55:09,280 --> 00:55:12,080 Speaker 1: that when we get there wherever there is, that that's 1177 00:55:12,120 --> 00:55:17,640 Speaker 1: going to equate to some kind of internal nirvana, joy, calm, euphoria. 1178 00:55:18,160 --> 00:55:22,080 Speaker 1: And we get there, we're like, ah, oh hey, we're 1179 00:55:22,080 --> 00:55:23,879 Speaker 1: going to wind out, but thank you so much. How 1180 00:55:23,880 --> 00:55:26,839 Speaker 1: do people connect with you, follow you, find you, support you? 1181 00:55:26,920 --> 00:55:27,640 Speaker 1: How do they do that? 1182 00:55:28,200 --> 00:55:30,440 Speaker 3: What a treat chatting with you Craig. Yeah, listen, I'm 1183 00:55:30,480 --> 00:55:34,040 Speaker 3: on LinkedIn. Meggie Palmer, em Mebgie, So say hi. Let 1184 00:55:34,120 --> 00:55:35,960 Speaker 3: me know that you're listening to this amazing podcast, and 1185 00:55:36,000 --> 00:55:38,120 Speaker 3: that's how you found me. I love staying touch. Pep 1186 00:55:38,160 --> 00:55:41,120 Speaker 3: talk her hr at the end. We're on Instagram and 1187 00:55:41,160 --> 00:55:43,200 Speaker 3: our website is pep talker dot com. If folks need 1188 00:55:43,239 --> 00:55:47,960 Speaker 3: support with salary negotiations, with supporting their learning and development 1189 00:55:47,960 --> 00:55:50,879 Speaker 3: teams at work, or cannot speaking, please reach out. We'd 1190 00:55:50,920 --> 00:55:52,800 Speaker 3: love to support you. But I'm just I'm just a 1191 00:55:52,840 --> 00:55:54,759 Speaker 3: lighted that you're having these conversations. I'm looking forward to 1192 00:55:54,760 --> 00:55:56,719 Speaker 3: Destination Disappointment the next episode. 1193 00:55:56,719 --> 00:55:58,799 Speaker 2: That sounds like a LinkedIn post to me, Craig. 1194 00:55:58,800 --> 00:56:02,560 Speaker 1: It does, it does. Let's let's do that. Hey, we'll 1195 00:56:02,560 --> 00:56:05,040 Speaker 1: say goodbye Affair. But for the moment, I appreciate you 1196 00:56:05,080 --> 00:56:07,480 Speaker 1: so much and thanks for staying up to do this. 1197 00:56:08,160 --> 00:56:08,680 Speaker 2: You're the best. 1198 00:56:08,719 --> 00:56:09,000 Speaker 1: Talk to you. 1199 00:56:09,080 --> 00:56:09,319 Speaker 2: Scene