1 00:00:00,280 --> 00:00:02,440 Speaker 1: I get out your bloody champs. It's the project that's 2 00:00:02,440 --> 00:00:05,720 Speaker 1: You's Tiffany and Cook over there in her her rabbit 3 00:00:05,760 --> 00:00:08,880 Speaker 1: hole chewing on a fucking carrot. I'm not even being funny. 4 00:00:08,920 --> 00:00:13,240 Speaker 1: I'm not even being metaphoric. It's not an analogy. It's literal, 5 00:00:14,840 --> 00:00:17,840 Speaker 1: like having fucking bugs. Bunny on the podcast and when 6 00:00:17,880 --> 00:00:21,160 Speaker 1: I got on, she was just crunching and chomping. What 7 00:00:21,200 --> 00:00:23,080 Speaker 1: are you? Why are you eating a raw carrot? 8 00:00:23,120 --> 00:00:25,000 Speaker 2: Because I didn't want to feel like for the next 9 00:00:25,000 --> 00:00:27,080 Speaker 2: half an hour, I deep down I wanted to punch 10 00:00:27,120 --> 00:00:29,760 Speaker 2: you and David in the face, so I thought I'd 11 00:00:29,760 --> 00:00:31,280 Speaker 2: take the edge off with a carrot. 12 00:00:31,920 --> 00:00:34,239 Speaker 1: Why is the lady allowed to say that towards two men? 13 00:00:34,280 --> 00:00:36,400 Speaker 1: But if a man said that towards two women, I'd 14 00:00:36,400 --> 00:00:36,960 Speaker 1: be in trouble. 15 00:00:37,520 --> 00:00:39,880 Speaker 2: It's probably probably running out on it. 16 00:00:40,760 --> 00:00:43,640 Speaker 1: The gispo goialispaw was a joke. We know she, we 17 00:00:43,720 --> 00:00:50,240 Speaker 1: know God here, oh god. It was a rhetorical question. 18 00:00:50,320 --> 00:00:50,600 Speaker 3: Everyone. 19 00:00:50,640 --> 00:00:53,840 Speaker 1: I didn't really mean it. There's no there's nothing in it. 20 00:00:53,880 --> 00:00:56,560 Speaker 1: Don't send you an email. But Gilespo is going to 21 00:00:56,600 --> 00:00:59,080 Speaker 1: answer it anyway. Fuck, that's the problem you have him on. 22 00:00:59,160 --> 00:01:01,760 Speaker 1: You ask any question there's a fucking answer. Come on, 23 00:01:01,800 --> 00:01:02,279 Speaker 1: what is it? 24 00:01:02,840 --> 00:01:08,679 Speaker 3: Testosterone of course is the answer. Yeah, well, because because 25 00:01:09,080 --> 00:01:13,840 Speaker 3: the version of humans that has the testosterone supplement can 26 00:01:13,880 --> 00:01:16,400 Speaker 3: be quite dangerous, and so it has to have rules 27 00:01:16,400 --> 00:01:17,120 Speaker 3: around it. 28 00:01:17,319 --> 00:01:19,120 Speaker 1: I don't want to point out that there's a female 29 00:01:19,200 --> 00:01:22,120 Speaker 1: on the show that's probably got more testosterone than you, Gilespo. 30 00:01:22,360 --> 00:01:29,919 Speaker 3: So a, you know, are you whized honestly? Because yeah, 31 00:01:29,959 --> 00:01:32,680 Speaker 3: she's fit and works out on everything, But that doesn't 32 00:01:32,720 --> 00:01:36,479 Speaker 3: mean she's got more testosterone. No, that is well, well 33 00:01:36,520 --> 00:01:38,360 Speaker 3: not unless she's taking extra of course. 34 00:01:38,680 --> 00:01:39,640 Speaker 1: No, No, I don't think. 35 00:01:39,720 --> 00:01:42,440 Speaker 3: I don't think versions there. I don't know. 36 00:01:42,480 --> 00:01:45,200 Speaker 1: I don't think there's anything on board that's untoward. I 37 00:01:45,200 --> 00:01:47,400 Speaker 1: don't think. I don't think Wada are going to be 38 00:01:47,480 --> 00:01:50,240 Speaker 1: knocking on her bloody door anytime on a rabbit hole 39 00:01:50,280 --> 00:01:55,080 Speaker 1: anytime soon. You should ask Gillespo what is the what 40 00:01:55,200 --> 00:01:59,920 Speaker 1: is the underlying mechanism of your your hangariness, tiff, your 41 00:02:00,200 --> 00:02:02,160 Speaker 1: pensity to want to punch someone in the face when 42 00:02:02,200 --> 00:02:04,240 Speaker 1: you can't get a carrot or similar? 43 00:02:04,640 --> 00:02:07,960 Speaker 2: Yeah, David, why is hungry such a big emotion for me? 44 00:02:09,440 --> 00:02:13,120 Speaker 3: Huh, Well, it's probably to do with the whole reward 45 00:02:13,240 --> 00:02:16,400 Speaker 3: cycle thing, So it's you know, the purpose of our 46 00:02:16,440 --> 00:02:19,160 Speaker 3: dopamine system is to make as seek useful rewards, and 47 00:02:19,160 --> 00:02:22,800 Speaker 3: one of the most basic useful rewards is food. So 48 00:02:22,880 --> 00:02:27,880 Speaker 3: if you're genuinely hungry, then your dopamine system is firing 49 00:02:27,960 --> 00:02:33,000 Speaker 3: up to force you to get food and respond to 50 00:02:33,040 --> 00:02:37,880 Speaker 3: that hunger. So you are on edge. Dopamine Remember, its 51 00:02:37,919 --> 00:02:41,800 Speaker 3: function is to put you on edge, make you more focused, 52 00:02:42,240 --> 00:02:46,240 Speaker 3: make your muscles work better, make you more determined to 53 00:02:46,560 --> 00:02:49,680 Speaker 3: achieve the rewards. So that's probably what you're experiencing. 54 00:02:51,360 --> 00:02:53,040 Speaker 2: Wow, I am carrot in hand. 55 00:02:53,000 --> 00:02:56,360 Speaker 1: Well, a carrot in hand? Did the carrot help? I 56 00:02:56,400 --> 00:02:58,560 Speaker 1: feel like a carrot's not particularly helpful? 57 00:02:59,080 --> 00:03:01,200 Speaker 2: Look, and it did. But it's better than an apple. 58 00:03:01,240 --> 00:03:03,040 Speaker 2: If I eat an apple when I'm hungry, it makes 59 00:03:03,040 --> 00:03:04,960 Speaker 2: me makes you hungrier. Great, Yeah. 60 00:03:06,320 --> 00:03:06,480 Speaker 1: You know? 61 00:03:06,760 --> 00:03:10,680 Speaker 3: Or do you want to know why? Yes, So. 62 00:03:12,200 --> 00:03:14,040 Speaker 1: Get comfortable everyone, No. 63 00:03:14,160 --> 00:03:16,880 Speaker 3: This one's a quick one. So fructose, which is the 64 00:03:16,880 --> 00:03:22,640 Speaker 3: primary sugar in an apple, is it causes It fires 65 00:03:22,680 --> 00:03:26,400 Speaker 3: the hunger system, so it fires the appetite. Its function 66 00:03:26,760 --> 00:03:29,960 Speaker 3: is to make us want to eat more. So, from 67 00:03:30,000 --> 00:03:32,400 Speaker 3: an evolutionary perspective, if we've got something sweet, it was 68 00:03:32,480 --> 00:03:34,359 Speaker 3: usually the thing we shoved in our mouth first because 69 00:03:34,360 --> 00:03:38,160 Speaker 3: it's sweet. We like sweet things, and it actually makes 70 00:03:38,240 --> 00:03:42,000 Speaker 3: us hungrier and gets our appetite system going and ready 71 00:03:42,080 --> 00:03:45,560 Speaker 3: for real food. So that's why. And a lot of 72 00:03:45,600 --> 00:03:47,119 Speaker 3: people will tell you that, a lot of people will say, 73 00:03:47,160 --> 00:03:48,680 Speaker 3: if I'm hungry, the worst thing in the world I 74 00:03:48,720 --> 00:03:50,840 Speaker 3: can eat is an apple, because as soon as I do, 75 00:03:51,280 --> 00:03:55,600 Speaker 3: I'm even hungrier. Now, mind you, karras probably not a 76 00:03:55,600 --> 00:03:57,960 Speaker 3: great solution because it's got some fructose in it too, 77 00:03:57,960 --> 00:04:01,640 Speaker 3: but nowhere near the quantities of of something like an apple. 78 00:04:02,040 --> 00:04:05,280 Speaker 2: I normally eat my apples and pears with peanut butter, 79 00:04:05,400 --> 00:04:07,560 Speaker 2: with nut butter on them, and Harps teased me the 80 00:04:07,600 --> 00:04:09,840 Speaker 2: other day when I said that they are delicious. 81 00:04:11,200 --> 00:04:13,520 Speaker 3: My sister in law did that too, and I thought 82 00:04:13,600 --> 00:04:16,240 Speaker 3: she was totally insane because she take she'd slice a 83 00:04:16,279 --> 00:04:18,839 Speaker 3: bit of apple off and then put peanut butter on it, 84 00:04:18,960 --> 00:04:22,320 Speaker 3: and I thought she was insane till I tried it. 85 00:04:22,320 --> 00:04:24,920 Speaker 3: It was really nice, so good. 86 00:04:24,960 --> 00:04:27,440 Speaker 1: Well, I think what that does too, it because you're 87 00:04:27,480 --> 00:04:29,520 Speaker 1: putting the fat with the sugar at low is what 88 00:04:29,560 --> 00:04:31,520 Speaker 1: they call I don't know if they still use that term, 89 00:04:31,560 --> 00:04:36,600 Speaker 1: but glycemic load. So it doesn't create such an insulin response, 90 00:04:36,640 --> 00:04:40,280 Speaker 1: so you probably do you get hanged? Are you if 91 00:04:40,279 --> 00:04:43,279 Speaker 1: you have that and some nut butter, are you satisfied 92 00:04:43,320 --> 00:04:44,800 Speaker 1: after that or do you still want more? 93 00:04:44,880 --> 00:04:45,040 Speaker 3: Yeah? 94 00:04:45,120 --> 00:04:46,880 Speaker 2: No, that's why I have it. 95 00:04:47,040 --> 00:04:50,080 Speaker 3: And the fat. The fat is what what he needs. 96 00:04:50,680 --> 00:04:53,000 Speaker 1: Gillespo, you were telling us, I don't know if you 97 00:04:53,000 --> 00:04:54,880 Speaker 1: want to share this, but fuck it, I'm opening the door. 98 00:04:54,920 --> 00:04:57,200 Speaker 1: You were telling us before we press the record button 99 00:04:57,320 --> 00:05:01,480 Speaker 1: that it's very, very differ dificult for people who are 100 00:05:01,560 --> 00:05:05,240 Speaker 1: vegans and eat only kind of raw vegan diets, which 101 00:05:05,279 --> 00:05:07,440 Speaker 1: there are not a lot, but there are people that 102 00:05:07,520 --> 00:05:11,080 Speaker 1: it's almost impossible enough for them, impossible for them to 103 00:05:11,080 --> 00:05:14,359 Speaker 1: get enough calories eating that way to survive. 104 00:05:14,440 --> 00:05:16,800 Speaker 3: Based. Yeah, I'm a little reluctant to talk about this 105 00:05:16,839 --> 00:05:19,000 Speaker 3: too much because it's a vague memory of a study 106 00:05:19,040 --> 00:05:20,840 Speaker 3: I read as I was reading about something else, but 107 00:05:21,200 --> 00:05:22,919 Speaker 3: I'm pretty sure that's what it said, which is a 108 00:05:23,000 --> 00:05:28,280 Speaker 3: raw food diet cannot supply sufficient calories to keep an 109 00:05:28,279 --> 00:05:34,760 Speaker 3: adult human alive. So and the only sort of asterisk 110 00:05:34,800 --> 00:05:37,480 Speaker 3: on that is that unless you include a lot of 111 00:05:38,120 --> 00:05:40,400 Speaker 3: raw foods that have a lot of fat in them, 112 00:05:40,720 --> 00:05:43,280 Speaker 3: like avocados and in that particular study, I think they 113 00:05:43,320 --> 00:05:47,560 Speaker 3: observed that a large percentage, very large percentage of the 114 00:05:47,600 --> 00:05:51,440 Speaker 3: diet of those people who were doing this successfully or 115 00:05:51,480 --> 00:05:57,080 Speaker 3: at least managing to stay alive. I guess we're people 116 00:05:57,120 --> 00:05:59,640 Speaker 3: who were doing it with a large amount of avocado 117 00:05:59,680 --> 00:05:59,960 Speaker 3: in it. 118 00:06:00,760 --> 00:06:04,560 Speaker 2: I've got a question, when did David, When did humans 119 00:06:04,560 --> 00:06:06,599 Speaker 2: start cooking food cooking meat? 120 00:06:07,880 --> 00:06:10,920 Speaker 3: At the transition? Well, you know, I wasn't there, but 121 00:06:12,120 --> 00:06:14,240 Speaker 3: I was, Oh, Craig was, Yeah, I thought it might 122 00:06:14,279 --> 00:06:18,480 Speaker 3: have been, but I didn't want to say anything. At 123 00:06:18,480 --> 00:06:23,159 Speaker 3: the transition from the tree hanging version of us, well, 124 00:06:23,200 --> 00:06:25,000 Speaker 3: you know, it's wrong to say version of us because 125 00:06:25,080 --> 00:06:28,760 Speaker 3: we're a separate species. But in the evolutionary transition from 126 00:06:29,080 --> 00:06:32,440 Speaker 3: generally being in jungles and swinging around in trees into 127 00:06:32,560 --> 00:06:35,599 Speaker 3: the grassland version, where there were no trees and things 128 00:06:35,600 --> 00:06:39,200 Speaker 3: to do, where we had to do some outside the 129 00:06:39,200 --> 00:06:45,159 Speaker 3: body processing of our food supply. And so what we 130 00:06:45,279 --> 00:06:47,320 Speaker 3: found is that we could get by with a lot 131 00:06:47,400 --> 00:06:50,720 Speaker 3: less intestine if we process the food before we put 132 00:06:50,760 --> 00:06:53,120 Speaker 3: it in our mouths, which is what cooking is. So 133 00:06:53,160 --> 00:06:57,080 Speaker 3: that's breaking the food down using fire before we put 134 00:06:57,160 --> 00:06:58,880 Speaker 3: it into our body. So we need a lot less 135 00:06:58,920 --> 00:07:02,039 Speaker 3: intestine to do that, and what we save in intestine 136 00:07:02,080 --> 00:07:05,400 Speaker 3: we make up for in brains. So there's a strong 137 00:07:05,520 --> 00:07:12,200 Speaker 3: theory that the reason we were able to grow such 138 00:07:12,320 --> 00:07:16,240 Speaker 3: large brains and be what we are is because of fire. 139 00:07:16,600 --> 00:07:19,480 Speaker 3: Because we discovered that the fire was bloody handy in 140 00:07:19,560 --> 00:07:23,760 Speaker 3: predigesting food, and if we predigested it, we didn't need 141 00:07:23,800 --> 00:07:26,000 Speaker 3: anywhere near as much a testine and we could invest 142 00:07:26,040 --> 00:07:28,280 Speaker 3: those resources in growing brain instead of gut. 143 00:07:29,640 --> 00:07:32,560 Speaker 1: So the answer to your question tip is nine thirty eight. 144 00:07:34,280 --> 00:07:37,920 Speaker 3: The question when I don't know the exact time, but 145 00:07:39,160 --> 00:07:43,720 Speaker 3: sometime between the transition between chimpionzee like versions of us 146 00:07:43,760 --> 00:07:45,640 Speaker 3: and US versions of us. 147 00:07:45,840 --> 00:07:48,520 Speaker 1: Did you see that they just recently David pushed the 148 00:07:49,520 --> 00:07:53,960 Speaker 1: modern Homo sapient timeline back by two hundred thousand years 149 00:07:54,000 --> 00:07:58,040 Speaker 1: from three hundred thousand to half a million, Like, I 150 00:07:58,080 --> 00:08:02,200 Speaker 1: didn't see that, but yeah, what they call modern Homo sapiens. 151 00:08:03,840 --> 00:08:06,320 Speaker 3: Yeah, that was the big question is what we did 152 00:08:06,360 --> 00:08:08,960 Speaker 3: to all our cousins, because we weren't the only species 153 00:08:08,960 --> 00:08:13,080 Speaker 3: of human, not by a long shot. So Neanderthals were 154 00:08:13,120 --> 00:08:16,440 Speaker 3: a separate species, for example, but there were others. And 155 00:08:17,120 --> 00:08:22,000 Speaker 3: how you think it's robusters, that's me yep. So the 156 00:08:22,000 --> 00:08:23,640 Speaker 3: big question is what do we do to them? Because 157 00:08:23,680 --> 00:08:26,880 Speaker 3: we probably did something to them, so I. 158 00:08:26,840 --> 00:08:29,160 Speaker 1: Think we all know what we did to them. That's okay, 159 00:08:29,640 --> 00:08:32,640 Speaker 1: it's and we haven't stopped doing that to each other. 160 00:08:32,840 --> 00:08:35,880 Speaker 1: By the way, we're. 161 00:08:35,720 --> 00:08:40,160 Speaker 3: The only species of humans left, so there could have 162 00:08:40,280 --> 00:08:44,520 Speaker 3: been other species. Well, there were other species and they 163 00:08:44,520 --> 00:08:48,679 Speaker 3: didn't survive and we did, which makes a casta finger 164 00:08:48,800 --> 00:08:49,960 Speaker 3: suspicion in our direction. 165 00:08:50,120 --> 00:08:54,280 Speaker 1: I suspect that's an interesting question, though, Tiff. It is 166 00:08:54,360 --> 00:08:57,000 Speaker 1: it is? And how long I should know this? But 167 00:08:57,080 --> 00:08:59,400 Speaker 1: you'll definitely know because you're the smartest bloke on the show. 168 00:09:01,040 --> 00:09:03,839 Speaker 1: Agriculture What is that like ten thousand years old? About 169 00:09:05,040 --> 00:09:07,400 Speaker 1: ten thousand? Yeah, it's what allowed. 170 00:09:07,160 --> 00:09:09,760 Speaker 3: Us to live in groups larger than about one hundred 171 00:09:09,760 --> 00:09:13,880 Speaker 3: and fifty because suddenly we could not have to we 172 00:09:13,880 --> 00:09:15,880 Speaker 3: didn't have to move to the food. We kept the 173 00:09:15,880 --> 00:09:19,200 Speaker 3: food and we created it, and then we could have 174 00:09:19,320 --> 00:09:21,800 Speaker 3: large groups of humans around where we created the food. 175 00:09:22,120 --> 00:09:24,360 Speaker 3: So we noticed that the grasses and so on could 176 00:09:24,360 --> 00:09:27,040 Speaker 3: be you know, you can grow fields of the things 177 00:09:27,080 --> 00:09:29,280 Speaker 3: and take the grains from them and then feed large 178 00:09:29,320 --> 00:09:34,679 Speaker 3: amounts of people, so which necessitated us evolving the capacity 179 00:09:34,679 --> 00:09:37,200 Speaker 3: to work well with other strangers, which is we've talked 180 00:09:37,200 --> 00:09:40,040 Speaker 3: about many, many times on the show, which is how 181 00:09:40,080 --> 00:09:43,560 Speaker 3: we evolved empathy, and why we evolved empathy is we 182 00:09:43,679 --> 00:09:45,240 Speaker 3: have to be able to trust other humans. 183 00:09:47,679 --> 00:09:50,960 Speaker 1: Le'd be fascinating, all right, now, that's not what we're 184 00:09:50,960 --> 00:09:55,600 Speaker 1: talking about today. But beautiful, beautiful intro. We are going 185 00:09:55,679 --> 00:09:58,520 Speaker 1: to chat today. I don't even know why, but about 186 00:09:58,559 --> 00:10:04,400 Speaker 1: transcranial electrical stimulation. I have a really fundamental and I 187 00:10:04,480 --> 00:10:07,560 Speaker 1: say basic fundamental understanding of what that is and why 188 00:10:07,600 --> 00:10:10,760 Speaker 1: it's used. But why are we chatting about that? Why 189 00:10:10,720 --> 00:10:11,880 Speaker 1: are your interest in that? 190 00:10:13,320 --> 00:10:16,960 Speaker 3: Because the t GA in Australia has recently approved that. 191 00:10:17,760 --> 00:10:20,320 Speaker 3: I think I didn't get a chance to look up 192 00:10:20,320 --> 00:10:22,000 Speaker 3: this article before I came on here, but I think 193 00:10:22,000 --> 00:10:23,720 Speaker 3: this is the case in the last few weeks or 194 00:10:23,720 --> 00:10:32,360 Speaker 3: so for treatment of depression. And this is the so 195 00:10:32,640 --> 00:10:35,920 Speaker 3: just for people who are not quite sure what this is. 196 00:10:36,559 --> 00:10:39,480 Speaker 3: This is they look like a skull cap sort of 197 00:10:39,480 --> 00:10:43,320 Speaker 3: a thing. Put it on your head for about twenty 198 00:10:43,360 --> 00:10:48,680 Speaker 3: minutes a day, passes an electric current into various bits 199 00:10:48,679 --> 00:10:50,360 Speaker 3: of your brain. And this is not the kind you 200 00:10:50,400 --> 00:10:52,760 Speaker 3: know In one flock flew over the cokoo's nest where 201 00:10:52,760 --> 00:10:55,200 Speaker 3: you're getting a little bitt of me or anything. This 202 00:10:55,280 --> 00:11:01,120 Speaker 3: is very very mild electrical current, and if it's done right, 203 00:11:01,640 --> 00:11:08,320 Speaker 3: it has been shown to produce improvement in symptoms associated 204 00:11:08,320 --> 00:11:12,720 Speaker 3: with depression. And this is in double blind trials where 205 00:11:12,760 --> 00:11:14,720 Speaker 3: this is the kind of thing you can try pretty effectively, 206 00:11:14,760 --> 00:11:17,440 Speaker 3: which is that you can give someone a cap to 207 00:11:17,440 --> 00:11:19,360 Speaker 3: put on their head that makes it feel like they're 208 00:11:19,400 --> 00:11:24,600 Speaker 3: getting electrical stimulation, but they're not, and so they don't 209 00:11:24,640 --> 00:11:26,040 Speaker 3: know if they're getting it. You don't know if they're 210 00:11:26,040 --> 00:11:29,040 Speaker 3: getting it, the researchers don't know. It's all double blinded 211 00:11:29,520 --> 00:11:32,360 Speaker 3: and you can measure the utcomes and so there have 212 00:11:32,440 --> 00:11:37,160 Speaker 3: been studies done in this, quite recent studies in it 213 00:11:37,240 --> 00:11:42,240 Speaker 3: that have shown that it can improve symptoms associated with anxiety, depression, 214 00:11:43,120 --> 00:11:46,480 Speaker 3: and even addiction. So there's a recent study done on 215 00:11:46,600 --> 00:11:49,960 Speaker 3: marijuana addiction. Long term marijuana addiction, which is off marijuana 216 00:11:50,080 --> 00:11:55,679 Speaker 3: is often prescribed for pain relief, increasingly so, and the 217 00:11:55,800 --> 00:11:59,120 Speaker 3: hidden story there is that there's often a significant risk 218 00:11:59,160 --> 00:12:06,600 Speaker 3: of addiction and getting people off the marijuana addiction once 219 00:12:06,640 --> 00:12:09,880 Speaker 3: it started it can be very very difficult, and there 220 00:12:09,880 --> 00:12:15,000 Speaker 3: have been studies using this kind of technology to essentially 221 00:12:16,800 --> 00:12:21,880 Speaker 3: break the addiction, reduce the cravings, improve sleep, outcomes, improve anxiety, 222 00:12:21,920 --> 00:12:26,040 Speaker 3: are comes, improved withdrawal symptoms, all of those kinds of things. 223 00:12:27,280 --> 00:12:34,120 Speaker 3: So this is an interesting technology. The more interesting bit 224 00:12:34,440 --> 00:12:38,920 Speaker 3: from my perspective is why why does this work? What 225 00:12:39,080 --> 00:12:41,920 Speaker 3: is it doing in the brain that is causing this 226 00:12:42,840 --> 00:12:49,400 Speaker 3: to have this effect? Because it's an interesting effect. If 227 00:12:49,440 --> 00:12:51,680 Speaker 3: you look at the studies on this and say, Okay, 228 00:12:52,520 --> 00:12:55,080 Speaker 3: what are they saying are the outcomes from this? It 229 00:12:55,160 --> 00:12:58,440 Speaker 3: is very very similar to the kinds of outcomes that 230 00:12:58,480 --> 00:13:01,000 Speaker 3: we've talked about before, where I said what you need 231 00:13:01,040 --> 00:13:04,280 Speaker 3: to do is find something to increase your focus. So 232 00:13:04,480 --> 00:13:07,079 Speaker 3: if you are addicted to something, if you're suffering anxiety, 233 00:13:07,120 --> 00:13:10,880 Speaker 3: for suffering depression, you need to find something to increase 234 00:13:10,880 --> 00:13:13,199 Speaker 3: your focus. And so remember we've talked about you could do, 235 00:13:13,240 --> 00:13:16,200 Speaker 3: you know, take up playing a musical instrument, you know, 236 00:13:16,320 --> 00:13:18,760 Speaker 3: as something that gets you into that flow state where 237 00:13:18,800 --> 00:13:23,880 Speaker 3: you are increasing focus. And if I think mentioned you know, 238 00:13:23,920 --> 00:13:26,360 Speaker 3: one of the big ones that's historically been there is 239 00:13:26,800 --> 00:13:30,240 Speaker 3: meditation and those sorts of things which achieve the same 240 00:13:30,280 --> 00:13:32,240 Speaker 3: sort of thing which is putting you into a state 241 00:13:32,280 --> 00:13:36,080 Speaker 3: where you are entirely focused on just one thing. So 242 00:13:36,440 --> 00:13:39,240 Speaker 3: the outcomes from studies that show those sorts of things 243 00:13:39,280 --> 00:13:41,800 Speaker 3: are very, very similar to the artcomes that we're seeing 244 00:13:42,240 --> 00:13:45,840 Speaker 3: for these electrical stimulation studies. And so the big and 245 00:13:46,000 --> 00:13:48,600 Speaker 3: obvious question is how is it doing it? And the 246 00:13:48,679 --> 00:13:51,360 Speaker 3: answer is, according to a couple of recent papers on this, 247 00:13:51,960 --> 00:13:57,360 Speaker 3: is it's showing it's been shown to stimulate dopamine. So 248 00:13:58,679 --> 00:14:03,240 Speaker 3: this electrical stimulation is causing dopamine stimulation in the right 249 00:14:03,280 --> 00:14:06,280 Speaker 3: parts of the brain where it's applied in the right way, 250 00:14:06,880 --> 00:14:11,320 Speaker 3: it's causing dopamine stimulation. So it's an artificial way of 251 00:14:11,400 --> 00:14:14,800 Speaker 3: inducing focus. So yeah, we could do a little experiment 252 00:14:14,840 --> 00:14:19,720 Speaker 3: on Tiff, because you know she's when she's craving food 253 00:14:19,760 --> 00:14:23,840 Speaker 3: and it's making her angry. You could stimulate dopamine by 254 00:14:23,920 --> 00:14:26,160 Speaker 3: putting one of these things on her head and see 255 00:14:26,200 --> 00:14:29,280 Speaker 3: if the cravings go away, and according to the studies, 256 00:14:29,400 --> 00:14:33,880 Speaker 3: there's a good chance they would. So that's the kind 257 00:14:33,920 --> 00:14:36,280 Speaker 3: of thing we're talking about, which is an artificial stimulation 258 00:14:36,320 --> 00:14:39,840 Speaker 3: of dopamine, which is of course the way everyone is 259 00:14:39,880 --> 00:14:45,680 Speaker 3: treating ADHD now. So ADHD is artificial, is treated with 260 00:14:45,760 --> 00:14:48,600 Speaker 3: artificial stimulation dopamine using drugs, So we know how to 261 00:14:48,640 --> 00:14:53,600 Speaker 3: stimulate dopamine very very easily. You give people a stimulant drug, 262 00:14:53,960 --> 00:14:57,600 Speaker 3: you know, like ADHD medication or cocaine or any other stimulant. 263 00:14:58,200 --> 00:15:01,440 Speaker 3: Not sorry, not advocating giving cocaine into ADHD kids, but 264 00:15:01,560 --> 00:15:05,760 Speaker 3: I'm just saying that the mechanism is the same. And 265 00:15:06,760 --> 00:15:10,360 Speaker 3: so the interesting thing here is you're achieving that kind 266 00:15:10,440 --> 00:15:16,720 Speaker 3: of result, but not with a drug and also not 267 00:15:16,920 --> 00:15:20,720 Speaker 3: with any herbal gerbil you know, prayer mat or anything. 268 00:15:21,040 --> 00:15:26,160 Speaker 3: You're doing it with a piece of technology. Now the 269 00:15:26,240 --> 00:15:32,320 Speaker 3: interesting question there is is that better Is that a 270 00:15:32,320 --> 00:15:35,800 Speaker 3: better way to do this than using a drug or 271 00:15:35,880 --> 00:15:38,200 Speaker 3: using something else that stimulates over I mean, so people 272 00:15:38,400 --> 00:15:42,120 Speaker 3: have been able to self treat and self medicate all 273 00:15:42,160 --> 00:15:45,440 Speaker 3: of these symptoms themselves by giving themselves a stimulant like smoking. 274 00:15:45,760 --> 00:15:49,320 Speaker 3: So people you know they're suffering stress or suffering cravings, 275 00:15:49,320 --> 00:15:51,960 Speaker 3: that they know that smoking is a solution, or drinking 276 00:15:52,080 --> 00:15:55,360 Speaker 3: is a solution, or getting on insta is a solution, 277 00:15:56,120 --> 00:15:58,600 Speaker 3: or playing a video game is a solution, because all 278 00:15:58,640 --> 00:16:03,800 Speaker 3: of those things stimulate dopamine. Eating a carrot or eating 279 00:16:03,840 --> 00:16:08,320 Speaker 3: a carrot, desiring the carrot is what stimulates the dopamine. 280 00:16:08,320 --> 00:16:12,200 Speaker 3: The eating of it is the satisfaction of it. So 281 00:16:13,160 --> 00:16:17,160 Speaker 3: the interesting question there is, Okay, so we know we 282 00:16:17,200 --> 00:16:20,040 Speaker 3: can this is no miracle. We can stimulate dopamine any 283 00:16:20,120 --> 00:16:23,040 Speaker 3: number of ways. Why should this thing be regarded as 284 00:16:23,080 --> 00:16:27,680 Speaker 3: anything more special? Well, because the study seemed to be 285 00:16:27,720 --> 00:16:31,840 Speaker 3: suggesting this is all like the for what of a 286 00:16:31,840 --> 00:16:35,880 Speaker 3: better term natural stimulation of dopamine that you get from 287 00:16:35,960 --> 00:16:38,320 Speaker 3: finding something puts you in a state of flow. So 288 00:16:38,360 --> 00:16:41,200 Speaker 3: it's not high enough and harsh enough to become addictive 289 00:16:41,360 --> 00:16:44,280 Speaker 3: in its own right. You're not going to become addicted 290 00:16:44,800 --> 00:16:48,680 Speaker 3: to putting the cap on twenty minutes to day. You are, 291 00:16:48,800 --> 00:16:53,720 Speaker 3: in essence using it as methadine, a methadone for other addictions, 292 00:16:53,760 --> 00:16:56,760 Speaker 3: which is is giving you enough of a dopamine hit 293 00:16:57,560 --> 00:17:01,080 Speaker 3: to satisfy the cravings and ap to you going after 294 00:17:01,120 --> 00:17:06,760 Speaker 3: the other addiction and start to address the symptoms like 295 00:17:06,800 --> 00:17:10,359 Speaker 3: depression and sleep interruption and anxiety and so on. But 296 00:17:11,359 --> 00:17:14,800 Speaker 3: it isn't strong enough that they're finding people are becoming 297 00:17:14,840 --> 00:17:17,320 Speaker 3: addicted to this simulation. 298 00:17:18,400 --> 00:17:20,280 Speaker 1: Now you're making me want to go and buy one. 299 00:17:20,359 --> 00:17:21,880 Speaker 1: I'm just having a little bit of a look here 300 00:17:21,920 --> 00:17:24,960 Speaker 1: on I wonder if you can find me one of 301 00:17:25,000 --> 00:17:29,640 Speaker 1: those on craigslist. Iff uses and research. This is AI, everybody, 302 00:17:29,640 --> 00:17:33,160 Speaker 1: so take it with a grain of salt. Cognitive enhancement, memory, learning, 303 00:17:33,240 --> 00:17:39,480 Speaker 1: problem solving, improved mental health being studied for depression, addiction, anxiety. 304 00:17:39,520 --> 00:17:43,439 Speaker 1: As David was talking about rehab, stroke, recovery, motor learning, 305 00:17:43,520 --> 00:17:47,160 Speaker 1: pain and fatigue, some trials in chronic pain and fatigue syndromes. 306 00:17:47,760 --> 00:17:51,440 Speaker 1: That's interesting and in terms of safety, generally considered safe 307 00:17:51,440 --> 00:17:56,320 Speaker 1: when done properly. Mild tingling, itching or readiness, blah blah blah, rare, 308 00:17:56,520 --> 00:18:01,120 Speaker 1: rare symptoms, headache, dizziness, long term effects still being studied. 309 00:18:01,160 --> 00:18:04,040 Speaker 1: But it seems to I mean, we're not again everyone, 310 00:18:04,320 --> 00:18:07,040 Speaker 1: as David always says, we're not advising or recommending, We're 311 00:18:07,080 --> 00:18:11,560 Speaker 1: just having a chat about it. But yeah, I wonder like, 312 00:18:11,760 --> 00:18:14,720 Speaker 1: is it something that needs to be your understanding anyway, David, 313 00:18:14,800 --> 00:18:17,280 Speaker 1: that it needs to be used consistently or use it 314 00:18:17,320 --> 00:18:19,000 Speaker 1: for a period of time and then put it back 315 00:18:19,040 --> 00:18:19,600 Speaker 1: in the cupboard. 316 00:18:20,800 --> 00:18:23,120 Speaker 3: Well, I guess it depends how your mileage may vary. 317 00:18:23,520 --> 00:18:25,240 Speaker 3: By the way, while you were blathering on there, I 318 00:18:25,280 --> 00:18:27,320 Speaker 3: did check the TGA. 319 00:18:28,080 --> 00:18:32,959 Speaker 1: Hey, why when I'm sharing, am I blathering. 320 00:18:32,480 --> 00:18:35,040 Speaker 3: On because you were just reading an AI answer. 321 00:18:35,720 --> 00:18:37,080 Speaker 1: I was sharing some. 322 00:18:42,040 --> 00:18:44,800 Speaker 3: Anyway while you were reading that AI answer. 323 00:18:44,480 --> 00:18:46,399 Speaker 1: Back in therapy. You know what I'm going to need. 324 00:18:46,600 --> 00:18:49,760 Speaker 1: I'm going to need some transcrani electrical stimulation from a 325 00:18:49,800 --> 00:18:53,520 Speaker 1: depression from hanging out with that bastard every two weeks. 326 00:18:54,920 --> 00:18:59,560 Speaker 3: Possibly, yeah, anyway, Yes, the TGA did to prove it 327 00:19:00,280 --> 00:19:05,040 Speaker 3: last two weeks ago. So Australian Therapeutic Goods Administration has 328 00:19:05,080 --> 00:19:08,800 Speaker 3: approved for conditions like depression and chronic pain. 329 00:19:09,480 --> 00:19:14,359 Speaker 1: And so would who would prescribe that? Like, not like 330 00:19:14,400 --> 00:19:20,439 Speaker 1: a psychiatrist, a GP, who like, if somebody's got issues, 331 00:19:20,440 --> 00:19:23,520 Speaker 1: who's going to make that decision or prescribe or recommend that? 332 00:19:23,800 --> 00:19:26,159 Speaker 3: Well, I suspect the first off, as with anything medical, 333 00:19:26,160 --> 00:19:29,840 Speaker 3: would would be your GP. So they're your primary health 334 00:19:29,840 --> 00:19:33,919 Speaker 3: care provider, so you know, and i'd recommend anyone listening 335 00:19:33,920 --> 00:19:35,680 Speaker 3: to this who's thinking, Oh, I wouldn't mind giving that 336 00:19:35,720 --> 00:19:39,400 Speaker 3: a try first first porter call, talk to your GP 337 00:19:39,600 --> 00:19:43,720 Speaker 3: about it, you know, don't I don't know how easy 338 00:19:43,720 --> 00:19:47,679 Speaker 3: these things are to buy, you know, or even how 339 00:19:47,720 --> 00:19:50,159 Speaker 3: you get access to them, but they are approved for 340 00:19:50,240 --> 00:19:54,400 Speaker 3: certain uses in Australia and that's interesting because it's new, 341 00:19:54,920 --> 00:19:58,320 Speaker 3: and more interesting to me because it's a completely different 342 00:19:58,320 --> 00:20:01,160 Speaker 3: way of approaching this. The only other time I've seen 343 00:20:01,840 --> 00:20:06,399 Speaker 3: technology used as a cure for depression or anxiety is 344 00:20:06,440 --> 00:20:08,920 Speaker 3: a group in the United States that came out last 345 00:20:08,960 --> 00:20:12,000 Speaker 3: year and they got the equivalent of TGA approved approval 346 00:20:12,040 --> 00:20:15,199 Speaker 3: in the United States on what it was, essentially a 347 00:20:15,280 --> 00:20:19,960 Speaker 3: video game. And I think we may have even talked 348 00:20:19,960 --> 00:20:20,400 Speaker 3: about it. 349 00:20:21,240 --> 00:20:23,679 Speaker 1: I vaguely remember a brief chat about that. 350 00:20:23,760 --> 00:20:29,000 Speaker 3: Yeah, yeah, and and my point at the time was, well, 351 00:20:29,040 --> 00:20:33,400 Speaker 3: of course video games stimulate overman, so you would imagine 352 00:20:33,400 --> 00:20:36,600 Speaker 3: that that would work. This first time anyone had ever 353 00:20:36,960 --> 00:20:39,760 Speaker 3: gotten therapeutic approval for the use of a video game. 354 00:20:40,160 --> 00:20:44,080 Speaker 3: The problem with a video game as a solution here 355 00:20:44,400 --> 00:20:47,840 Speaker 3: is that it's like saying, my solution to my cocaine 356 00:20:47,880 --> 00:20:53,840 Speaker 3: addiction is more cocaine. And the problem, by the way, 357 00:20:53,920 --> 00:20:56,240 Speaker 3: it's an ad running around at the moment where they 358 00:20:56,240 --> 00:21:01,679 Speaker 3: say guys suffering from nicotine cravings and they call it 359 00:21:01,720 --> 00:21:03,600 Speaker 3: that on the ad. I can't remember this, so I 360 00:21:03,600 --> 00:21:09,280 Speaker 3: think the ads for nicorettes suffering for nicotine craving and 361 00:21:09,320 --> 00:21:12,280 Speaker 3: they say the solution is nicotine. 362 00:21:13,720 --> 00:21:16,520 Speaker 1: I know what that's dawn on me. I'm like, he's 363 00:21:16,560 --> 00:21:19,399 Speaker 1: got yeah, so let's give him nicotine to stop the 364 00:21:19,480 --> 00:21:20,240 Speaker 1: nicotine crave. 365 00:21:20,359 --> 00:21:22,480 Speaker 3: That's right. Do want to add for someone who's adicted to 366 00:21:22,520 --> 00:21:24,800 Speaker 3: cocaine and say, well, the solution is you need some 367 00:21:24,840 --> 00:21:27,840 Speaker 3: more cocaine. So guess what, we've got some for you. 368 00:21:28,280 --> 00:21:31,560 Speaker 1: We've got cocaine chewing gum or cocaine patches for you. 369 00:21:32,520 --> 00:21:36,200 Speaker 3: Yeah. So, And that's the problem is, that's why these 370 00:21:36,200 --> 00:21:38,359 Speaker 3: things are not solutions. It's why drinking is not a 371 00:21:38,400 --> 00:21:41,680 Speaker 3: solution to alcoholism, even though it does make you feel 372 00:21:41,720 --> 00:21:46,280 Speaker 3: better immediately and does remove most of the symptoms because 373 00:21:46,320 --> 00:21:51,320 Speaker 3: you are stimulating dopamine, which will help the problem is 374 00:21:51,359 --> 00:21:53,919 Speaker 3: that usually you're stimulating it too high. You raise the 375 00:21:53,960 --> 00:21:57,640 Speaker 3: delta foss B threshold. Remember that's the resistance they've offered dopamine, 376 00:21:57,720 --> 00:21:59,560 Speaker 3: and every time you raise it, you make it harder 377 00:21:59,600 --> 00:22:03,080 Speaker 3: to break it next time. The interesting thing about this 378 00:22:03,240 --> 00:22:05,679 Speaker 3: is this seems like it might be soft enough and 379 00:22:05,720 --> 00:22:08,960 Speaker 3: slow enough that it isn't quite reaching enough of a 380 00:22:08,960 --> 00:22:13,440 Speaker 3: threshold to do that, and we used over time may 381 00:22:13,560 --> 00:22:16,199 Speaker 3: well reduce those symptoms and bring you back down to 382 00:22:16,240 --> 00:22:18,320 Speaker 3: a more normal level, which is after all what I 383 00:22:18,359 --> 00:22:22,240 Speaker 3: advocate people do without drugs anyway, which is find that 384 00:22:22,280 --> 00:22:25,199 Speaker 3: flow state, find that focus state that allows you to 385 00:22:25,200 --> 00:22:27,280 Speaker 3: do it. And I guess this is the ozempic of 386 00:22:27,400 --> 00:22:29,880 Speaker 3: mental health here in that if you can't be bothered 387 00:22:29,920 --> 00:22:34,000 Speaker 3: doing that, then maybe there's a shortcut here if you. 388 00:22:34,080 --> 00:22:37,000 Speaker 1: Had your hand up three minutes ago and David just plow. 389 00:22:37,680 --> 00:22:40,239 Speaker 3: Just ignore it. You know why, Tiff, because I have 390 00:22:40,520 --> 00:22:42,719 Speaker 3: on my screen Craig has made it. I'm sure this 391 00:22:42,760 --> 00:22:45,800 Speaker 3: is something he's done. It's made, He's made him the 392 00:22:45,880 --> 00:22:50,040 Speaker 3: feature thing in the So you're just a little icon 393 00:22:50,160 --> 00:22:51,720 Speaker 3: up in the corner for me, How on. 394 00:22:51,680 --> 00:22:55,480 Speaker 1: Earth am I blamed for what's going on on your 395 00:22:55,520 --> 00:22:56,479 Speaker 1: computering points? 396 00:22:56,520 --> 00:22:56,720 Speaker 2: Land? 397 00:22:57,520 --> 00:22:58,840 Speaker 1: If what's your question for. 398 00:22:59,520 --> 00:23:05,480 Speaker 4: I would interested how what's his name? How closely related 399 00:23:05,640 --> 00:23:11,080 Speaker 4: or not? This process is to electric electroconvulsive therapy. 400 00:23:11,600 --> 00:23:15,080 Speaker 3: Not really, not really, not not really. So this is 401 00:23:15,280 --> 00:23:19,879 Speaker 3: very low voltages and applied to very specific parts of 402 00:23:19,880 --> 00:23:22,240 Speaker 3: the brain that are known to be receptive to this. 403 00:23:22,440 --> 00:23:25,879 Speaker 3: So you can't just get out some batteries and you know, 404 00:23:26,359 --> 00:23:33,359 Speaker 3: wire them up to your brain. Craig was going to 405 00:23:33,400 --> 00:23:35,240 Speaker 3: hook himself up to a car battery. 406 00:23:36,880 --> 00:23:41,440 Speaker 1: I need some bloody cranial stimulation, some cognitive enhancement. 407 00:23:42,320 --> 00:23:45,639 Speaker 3: So this is this is quite when you look at 408 00:23:45,640 --> 00:23:48,399 Speaker 3: the studies on this and look at the various I mean, 409 00:23:48,400 --> 00:23:51,480 Speaker 3: there's several different types of it, but look at the 410 00:23:51,520 --> 00:23:53,480 Speaker 3: way they've been studying and the type they've used and 411 00:23:53,480 --> 00:23:57,720 Speaker 3: how they've used it. It's really very precise stuff. So 412 00:23:58,080 --> 00:24:01,359 Speaker 3: it's and it's very low voltage. So this is this 413 00:24:01,440 --> 00:24:04,560 Speaker 3: is intended to be. And that's why in that AI 414 00:24:04,640 --> 00:24:07,720 Speaker 3: you were reading out before, Craig, they were saying, you know, 415 00:24:07,800 --> 00:24:11,000 Speaker 3: in terms of harm, there's no real evidence of harm 416 00:24:11,040 --> 00:24:11,320 Speaker 3: from this. 417 00:24:12,480 --> 00:24:15,240 Speaker 1: Now now he's listening to the AI. A minute ago 418 00:24:15,280 --> 00:24:18,560 Speaker 1: it was bullshit, and now he's fucking referencing it. I 419 00:24:18,760 --> 00:24:21,639 Speaker 1: tell you what. But I wonder, David, now that this 420 00:24:21,720 --> 00:24:24,639 Speaker 1: has been approved, I wonder what practically that means. I 421 00:24:24,680 --> 00:24:27,560 Speaker 1: wonder if that's going to be I wonder if we'll 422 00:24:27,560 --> 00:24:31,359 Speaker 1: see that being used, you know, more and more to 423 00:24:31,880 --> 00:24:33,280 Speaker 1: treat people with these issues. 424 00:24:33,880 --> 00:24:36,639 Speaker 3: The interesting bit, and this is the bit I'm really 425 00:24:36,640 --> 00:24:40,000 Speaker 3: interested in, and I've seen some preliminary work in this 426 00:24:40,240 --> 00:24:42,359 Speaker 3: is the idea that perhaps this could be used for 427 00:24:42,440 --> 00:24:47,439 Speaker 3: treatment of ADHD, which remember from our discussions, you know, 428 00:24:47,880 --> 00:24:50,240 Speaker 3: along the way here, ADHD is the sort of the 429 00:24:50,280 --> 00:24:54,800 Speaker 3: first stop on the highway to anxiety and depression as 430 00:24:54,840 --> 00:24:57,520 Speaker 3: a result of your dopemine levels being too low because 431 00:24:57,520 --> 00:25:03,760 Speaker 3: of addiction and stress. And this should be a reasonable 432 00:25:04,080 --> 00:25:07,680 Speaker 3: solution to that, certainly a more reasonable solution than the 433 00:25:07,760 --> 00:25:12,840 Speaker 3: giving kids drugs. If it works. I think it probably should, 434 00:25:13,720 --> 00:25:17,280 Speaker 3: just theoretically, and so other people are certainly thinking along 435 00:25:17,320 --> 00:25:20,679 Speaker 3: those lines as well, because there are trials underway in 436 00:25:20,720 --> 00:25:21,320 Speaker 3: that respect. 437 00:25:23,080 --> 00:25:27,160 Speaker 1: Well, I will be interested to see what happens. Tip 438 00:25:27,160 --> 00:25:27,880 Speaker 1: would you do it? 439 00:25:27,960 --> 00:25:30,920 Speaker 2: If you google it as we speak? Now? How much? 440 00:25:30,960 --> 00:25:35,320 Speaker 1: If you can get a home? See if you can 441 00:25:35,359 --> 00:25:39,000 Speaker 1: get a home kid, jump start your brain off your motorbike. 442 00:25:41,720 --> 00:25:42,400 Speaker 1: I'll tell you what. 443 00:25:42,640 --> 00:25:43,359 Speaker 2: For it now. 444 00:25:44,040 --> 00:25:47,320 Speaker 1: Well that's interesting, Well, mate, I think we're done. There 445 00:25:47,480 --> 00:25:50,280 Speaker 1: was anything else, anything else going on before you go 446 00:25:50,400 --> 00:25:53,239 Speaker 1: anything on planet Gillespie. That's bloody going off like a 447 00:25:53,240 --> 00:25:54,040 Speaker 1: frog in a sock. 448 00:25:54,160 --> 00:25:57,960 Speaker 3: Do we look there? I'm setting up in websit here. 449 00:25:58,000 --> 00:25:59,720 Speaker 3: This is it? You know how you're always tell me 450 00:25:59,720 --> 00:26:01,720 Speaker 3: how I wish at marketing and you're right. 451 00:26:02,560 --> 00:26:04,040 Speaker 1: Well, yeah you are. 452 00:26:05,560 --> 00:26:08,639 Speaker 3: Well I've sorted that. Well, I'm on the way to 453 00:26:08,760 --> 00:26:11,960 Speaker 3: sorting that out and so from now on, all people 454 00:26:12,000 --> 00:26:13,720 Speaker 3: have to remember is my name. So you just go 455 00:26:13,800 --> 00:26:16,480 Speaker 3: to David Gillespie dot org and you'll see links to 456 00:26:16,520 --> 00:26:19,159 Speaker 3: all the articles that we talk about, and as a 457 00:26:19,200 --> 00:26:22,160 Speaker 3: special feature, I'm even going to put links to these 458 00:26:22,280 --> 00:26:23,720 Speaker 3: chats on that website. 459 00:26:24,040 --> 00:26:28,320 Speaker 1: Shit, well, it's about time you dragged yourself out of 460 00:26:28,320 --> 00:26:31,720 Speaker 1: the bloody nineteen seventies and got yourself, you know, an 461 00:26:31,760 --> 00:26:37,200 Speaker 1: electronic brochure, a front of housefo you dot org tip? 462 00:26:37,280 --> 00:26:39,520 Speaker 1: What have you discovered? Have you got a home kid yet? 463 00:26:41,000 --> 00:26:43,720 Speaker 2: Cool? Eighteen hundred and I'll have one in the mail. 464 00:26:45,520 --> 00:26:47,480 Speaker 1: What is it? Read out? What you're looking at? 465 00:26:48,320 --> 00:26:52,120 Speaker 2: Well, now I'm asking chatters about it because I like chatters. 466 00:26:51,119 --> 00:26:54,440 Speaker 1: To tell me, oh no, don't ask chatters. All right, 467 00:26:54,520 --> 00:26:58,080 Speaker 1: that'll do, Doctor Gillespie. We appreciate. We'll say goodbye affair, 468 00:26:58,160 --> 00:27:01,439 Speaker 1: but mate, thanks for the chat. Always always good to 469 00:27:01,440 --> 00:27:01,920 Speaker 1: catch up. 470 00:27:02,600 --> 00:27:03,120 Speaker 3: Good to chat