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Speaker 1: Appoge production. Hi, my name's Devina Rankin and welcome to

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Speaker 1: your mourning mantra. Today's reflection is about remembering that you

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Speaker 1: get to create your own reality. Before we begin, let's

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Speaker 1: just take a moment to ground ourselves. Finding a comfortable

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Speaker 1: position and gently closing down your eyes, taking a deep breath,

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Speaker 1: in filling your lungs completely, and then slowly exhale, releasing

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Speaker 1: any tension from your body. Inhaling deeply again and exhaling

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Speaker 1: fully with each breath, feeling yourself becoming more relaxed and

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Speaker 1: more present within this moment. Upon reflection, I'm wondering what

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Speaker 1: choices did you make today that helped shape your reality

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Speaker 1: in a positive way. Did you create a new boundary,

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Speaker 1: did you say yes to something exciting and new? How

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Speaker 1: did embracing your creative power affect your confidence and actions? Now,

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Speaker 1: I'd like you to repeat the mantra, this time with

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Speaker 1: a sense of achievement of power. I am the creator

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Speaker 1: of my reality and I have the power to shape

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Speaker 1: my life. Thank you for listening, and I'll see you

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Speaker 1: again tomorrow for your morning mantra.