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Speaker 1: This is the Fits and with Kate Richie podcast.

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Speaker 2: I do like the opening line here in this story,

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Speaker 2: whether it's a delicious pizza or a Moorish kebab, Yeah,

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Speaker 2: we all enjoy a takeaway from time to time.

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Speaker 1: I don't like the word moorish.

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Speaker 2: Either, do I I quite like hearing No, I like

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Speaker 2: hearing it said, but I don't like the way it's written,

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Speaker 2: because it is actually just the word more with an

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Speaker 2: ishe on the end. Correct, but it doesn't look right.

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Speaker 1: But when people say, oh, they're a bit moorish, what about?

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Speaker 3: Shut up? What is the number one food that is

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Speaker 3: moorish to you? Hot chips? Mate, hot chips. You can't

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Speaker 3: have a couple of hot chips.

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Speaker 1: Ice Cream?

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Speaker 2: Oh no, No, ice cream is not more.

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Speaker 3: It's no.

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Speaker 2: You just need one mouthful.

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Speaker 3: Can get a bit sickly.

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Speaker 2: Oh I don't know about that, but yeah, I agree, chips,

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Speaker 2: something with salt, like a dereader, like I mean, who

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Speaker 2: can have one dereader?

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Speaker 3: You just can't.

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Speaker 2: Day Anyway, I wanted to talk about patterns of overeating

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Speaker 2: because I this is the thing about over eating. People

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Speaker 2: don't necessarily over eat because they're hungry.

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Speaker 3: A disease is it.

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Speaker 2: No, I don't think it's it's not a disease. They've

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Speaker 2: done a they've done a survey of it was only

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Speaker 2: about sixty adults, but they put them into categories after

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Speaker 2: they studied them, registered their moods and all of that

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Speaker 2: kind of thing. So you could fit into one of

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Speaker 2: five categories. You're eating and this is why, this is

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Speaker 2: why you're doing it. People like to take out feast.

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Speaker 2: You might fit into the subcategory, which is people like

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Speaker 2: it take out feasts. They like to order, which is

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Speaker 2: ordering in. But it's take out. It doesn't make any sense. No,

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Speaker 2: it doesn't like this story. People like to go out

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Speaker 2: for dinner. There we go evening restaurant, reveling, evening craving.

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Speaker 1: Oh that's me. I get that.

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Speaker 2: Do you stand at the fridge?

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Speaker 1: No, about eight thirty, I'll wander past the chocolate cabinet

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Speaker 1: and I'll have a good look inside and see what

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Speaker 1: links on offer.

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Speaker 2: Is that because you have had a build up of

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Speaker 2: stress throughout the day, you haven't released it gradually, and

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Speaker 2: so it's a way of stress relief.

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Speaker 1: It might be because I feel like a treat, I

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Speaker 1: feel like I've earned it. At the end of the day.

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Speaker 2: Or you're just eating your feelings. You can eat your feeling,

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Speaker 2: yeah you do. People don't deal with their feelings. Uncontrolled

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Speaker 2: pleasure eating spread through this.

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Speaker 3: See that's what when it does go to when you

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Speaker 3: go to a young chaw or something like, it's it's

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Speaker 3: the words all you can eat. It should not be

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Speaker 3: out there because for you it just just you don't

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Speaker 3: stop anyone's risk.

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Speaker 1: But you know what, who doesn't pleasure eat? Would be

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Speaker 1: my question.

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Speaker 2: Some people eat for sustenance, right, and they eat to survive,

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Speaker 2: and some people eat to bury their feelings.

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Speaker 1: Can I tell you one thing, and this is in

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Speaker 1: my defense, Kate Richie, When I read a book about

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Speaker 1: the evolution of man, I realized and read that the

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Speaker 1: baboons used to they'd find a plumb tree, right.

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Speaker 2: I think this was one of the first stories I

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Speaker 2: heard when I joined this show, and I thought, WHOA,

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Speaker 2: I need time.

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Speaker 1: Okay, So a band of baboons will find a plum tree, right,

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Speaker 1: and they'll enjoy the sweet plumber. And what they will

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Speaker 1: do is they will eat as many as they can

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Speaker 1: till they can't walk because of overeaten. But that's to

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Speaker 1: stop the other animals getting the tree to steal their

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Speaker 1: sweet goodness that is in the evolution of man, which

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Speaker 1: now sits inside us, sits in Whipper with Kate Ritchie

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