1 00:00:05,921 --> 00:00:19,681 Speaker 1: Apologie production. Good morning. I am Tabna and this is 2 00:00:19,841 --> 00:00:27,481 Speaker 1: your morning mantra. Welcome. Before we begin, let's find a 3 00:00:27,601 --> 00:00:33,641 Speaker 1: comfortable position, allowing your spine to grow long and your 4 00:00:33,760 --> 00:00:40,960 Speaker 1: shoulders to relax. Feel your body settle into a quiet strength, 5 00:00:42,400 --> 00:00:44,201 Speaker 1: and breathing deeply. 6 00:00:43,921 --> 00:00:55,441 Speaker 2: Into your chest and slowly exhale. 7 00:00:55,761 --> 00:01:02,921 Speaker 1: Your mantra today is I radiate authentic confidence from within. 8 00:01:08,840 --> 00:01:12,320 Speaker 1: I'd like you to picture a golden ball of light 9 00:01:14,000 --> 00:01:21,440 Speaker 1: resting in the center of your chest, growing gently with 10 00:01:21,840 --> 00:01:33,201 Speaker 1: each inhale. This light grows bigger, warmer, and brighter, filling 11 00:01:33,321 --> 00:01:41,560 Speaker 1: your torso, your arms, your legs. You feel it rising 12 00:01:41,840 --> 00:01:49,201 Speaker 1: through your throat, your eyes, and your fingertips. This light 13 00:01:49,321 --> 00:01:58,761 Speaker 1: is not loud, It's come steady, powerful. It radiates naturally 14 00:01:59,241 --> 00:02:05,001 Speaker 1: from within you, with no need to prove or chase. 15 00:02:07,641 --> 00:02:15,161 Speaker 1: Carry this effortless confidence into every space you enter today. 16 00:02:15,361 --> 00:02:22,081 Speaker 1: You already have everything you need. Thank you so much 17 00:02:22,121 --> 00:02:25,321 Speaker 1: for listening, and I'll see you again tomorrow for your 18 00:02:25,520 --> 00:03:06,280 Speaker 1: morning mantras.