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Speaker 1: Appote production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.

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Speaker 1: If it's safe to do so, close your eyes or

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Speaker 1: lower your gaze. Reluxt your eyes, lucture ears, relux your joke,

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Speaker 1: Relax your shoulders down, and bring your attention to your breath,

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Speaker 1: drawing your breath down and to your belly. Success is

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Speaker 1: valuable and sustainable when it allows you to do more

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Speaker 1: of what you love. When it aligns with your values,

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Speaker 1: when it cares for your soul. Success is supportive and encouraging,

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Speaker 1: congruent with the people that you love. If success traps

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Speaker 1: and burdens you or your loved ones, if it drains you,

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Speaker 1: it will eventually expire you. It is success that doesn't

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Speaker 1: inspire and most likely doesn't allow you an outlet for

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Speaker 1: what you love to do. Check in today, what are

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Speaker 1: you doing to lead to a quality success? Your own

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Speaker 1: personal definition of success? Does it allow you to do

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Speaker 1: more of what you love? Today's mantra, I am successful.

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Speaker 1: Repeat to yourself, either out loud or in your mind.

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Speaker 1: I am successful. Follow us on Instagram at your morning

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Speaker 1: mantra