1 00:00:05,921 --> 00:00:22,320 Speaker 1: Apologie production good morning. I am Devena, and this is 2 00:00:22,561 --> 00:00:28,761 Speaker 1: your morning mantra or welcome. Before we begin, let's take 3 00:00:28,801 --> 00:00:35,800 Speaker 1: a moment to ground ourselves, finding a comfortable position and 4 00:00:35,841 --> 00:00:40,201 Speaker 1: if it's safe to do so, gently closing down your eyes, 5 00:00:42,400 --> 00:00:50,201 Speaker 1: taking a deep breath in filling your lungs completely, and 6 00:00:50,241 --> 00:00:59,161 Speaker 1: then slowly exhale, releasing any tension from the body. Again 7 00:00:59,601 --> 00:01:10,441 Speaker 1: inhale deeply and exhale with each breath, feeling yourself becoming 8 00:01:10,560 --> 00:01:16,841 Speaker 1: more relaxed and more present within this moment. Your mantra 9 00:01:16,920 --> 00:01:25,241 Speaker 1: today is my power is limitless and I'm ready to shine, 10 00:01:25,920 --> 00:01:32,881 Speaker 1: and like to visualize glowing all of light radiating at 11 00:01:33,000 --> 00:01:42,801 Speaker 1: your core, representing your inner power. With each breath, feel 12 00:01:42,920 --> 00:01:43,920 Speaker 1: this light or. 13 00:01:43,920 --> 00:01:47,121 Speaker 2: A brighter and stronger. 14 00:01:47,401 --> 00:01:54,401 Speaker 1: Filling your entire body with confidence and strength, Feeling the 15 00:01:54,641 --> 00:02:01,600 Speaker 1: energy radiating outward, connecting you to the world with purpose and. 16 00:02:01,481 --> 00:02:09,721 Speaker 2: Clarity, repeating yourself, my power is limitless and I am 17 00:02:09,761 --> 00:02:11,241 Speaker 2: ready to shine. 18 00:02:13,401 --> 00:02:17,081 Speaker 1: Carry the strength within your knowing that you can face 19 00:02:17,520 --> 00:02:23,401 Speaker 1: any challenge that comes your way today. Thank you so 20 00:02:23,680 --> 00:02:28,721 Speaker 1: much for joining me on this meditation with love. Divina 21 00:03:05,361 --> 00:03:07,520 Speaker 1: three