1 00:00:00,960 --> 00:00:03,400 Speaker 1: I get are you bloody champions? Welcome to another Installing 2 00:00:03,480 --> 00:00:07,240 Speaker 1: the Year project. It's Fatty Harps Craig Anthony Harper for 3 00:00:07,280 --> 00:00:11,720 Speaker 1: about the millionth time with Matt Formston, who's a fucking gun. 4 00:00:11,760 --> 00:00:14,240 Speaker 1: I've been reading about him, watching a little bit of him. 5 00:00:14,280 --> 00:00:17,600 Speaker 1: He wouldn't call himself that. I'll call him that. Goody, Matt, 6 00:00:17,600 --> 00:00:18,079 Speaker 1: how are you? 7 00:00:19,360 --> 00:00:21,959 Speaker 2: I'm good mate and thank you. I definitely wouldn't call myself. 8 00:00:21,720 --> 00:00:25,680 Speaker 3: That you're a gun son? You're a gun? Hey? 9 00:00:26,120 --> 00:00:27,560 Speaker 1: Where do we find you? Where you at? 10 00:00:29,040 --> 00:00:33,360 Speaker 2: I'm Matt Formston everywhere at Mattformston dot com. 11 00:00:33,400 --> 00:00:33,720 Speaker 3: Cool? 12 00:00:33,760 --> 00:00:35,440 Speaker 1: But where are you at geographically? 13 00:00:36,120 --> 00:00:39,239 Speaker 2: Oh? Today, I'm home, which is one Brall on the 14 00:00:39,280 --> 00:00:41,800 Speaker 2: Central Coast, just north of Sydney. 15 00:00:43,080 --> 00:00:46,240 Speaker 1: And I see you've got looks like a dozen surfboards 16 00:00:46,240 --> 00:00:48,640 Speaker 1: behind you. Is that an actual? Are they actual? Is 17 00:00:48,640 --> 00:00:50,640 Speaker 1: that an actual room that you're in or is that 18 00:00:50,720 --> 00:00:51,280 Speaker 1: a graphic? 19 00:00:52,240 --> 00:00:56,280 Speaker 2: Yeah? Now it's a room there my boards? Move on 20 00:00:56,400 --> 00:00:59,320 Speaker 2: to wow, yeah. 21 00:00:59,160 --> 00:01:01,480 Speaker 3: That's real. Wow. How many boards do you have? 22 00:01:03,080 --> 00:01:06,160 Speaker 2: I've got about fifteen boards at any one time. I've 23 00:01:06,160 --> 00:01:07,520 Speaker 2: sort of had a rule at one point with my 24 00:01:07,520 --> 00:01:09,959 Speaker 2: wife that I could have ten. But that's just you know, 25 00:01:10,040 --> 00:01:12,160 Speaker 2: we've got a few bags with boards in different places, 26 00:01:12,200 --> 00:01:14,200 Speaker 2: and I don't really know the number, not to know 27 00:01:14,240 --> 00:01:15,600 Speaker 2: the number that I don't have to count it. 28 00:01:16,240 --> 00:01:19,600 Speaker 1: Of course, what's the what's the thinking behind so many? 29 00:01:19,760 --> 00:01:23,280 Speaker 1: Like I mean, I could understand three or four short board, 30 00:01:23,360 --> 00:01:26,039 Speaker 1: long board, a couple of I mean, what's the Is 31 00:01:26,080 --> 00:01:28,080 Speaker 1: it just that you're greedy? What is that about. 32 00:01:29,600 --> 00:01:33,440 Speaker 2: Each board? See, there's three main characteristics the board. Obviously 33 00:01:33,480 --> 00:01:37,440 Speaker 2: you got your length and with and thickness are the 34 00:01:37,560 --> 00:01:40,280 Speaker 2: three main things that people would know about. But then 35 00:01:40,319 --> 00:01:42,360 Speaker 2: also you've got your rocker and your tail shape, and 36 00:01:42,360 --> 00:01:45,039 Speaker 2: you know shape, so like I might have, I've got 37 00:01:45,120 --> 00:01:47,440 Speaker 2: probably about five boards that are all six foot long, 38 00:01:47,720 --> 00:01:49,600 Speaker 2: but they all work very very differently, and I'll use 39 00:01:49,600 --> 00:01:51,480 Speaker 2: them for different things. And then you got different so 40 00:01:51,640 --> 00:01:54,840 Speaker 2: I'm more pulled into Like a narrower tail will will 41 00:01:54,880 --> 00:01:56,720 Speaker 2: manage speed better, so I will wash off speed in 42 00:01:56,760 --> 00:02:00,320 Speaker 2: more powerful waves, whereas a wider tail will generate more speed. 43 00:02:00,360 --> 00:02:02,360 Speaker 2: So won't you probably use that in smaller waves or 44 00:02:02,360 --> 00:02:07,400 Speaker 2: fatter waves to generate speed rather than controlling speed. And 45 00:02:07,440 --> 00:02:09,560 Speaker 2: then more thickness up under the under the chest will 46 00:02:09,600 --> 00:02:12,600 Speaker 2: let your paddle better, but you might might catch as 47 00:02:12,639 --> 00:02:14,880 Speaker 2: well and more faster, more critical parts of all waves. 48 00:02:14,880 --> 00:02:17,240 Speaker 2: So you'd have it for like barrels and steeper waves, 49 00:02:17,800 --> 00:02:20,120 Speaker 2: probably ever more pulled in nose which will be harder 50 00:02:20,120 --> 00:02:21,640 Speaker 2: to paddle. And then for smaller waves, I have a 51 00:02:21,639 --> 00:02:23,200 Speaker 2: wider nose which is easy to paddle and get that 52 00:02:23,280 --> 00:02:27,519 Speaker 2: entry speed for a small board. And then construction that 53 00:02:27,600 --> 00:02:31,080 Speaker 2: you'll have a POxy boards which are lighter, which once 54 00:02:31,120 --> 00:02:33,600 Speaker 2: work better in smaller waves, but then all use peu 55 00:02:34,080 --> 00:02:37,280 Speaker 2: with probly ethane for more windy or choppy days because 56 00:02:37,280 --> 00:02:39,760 Speaker 2: it'll cut through the chop. And then for big waves surfing, 57 00:02:39,840 --> 00:02:42,880 Speaker 2: when I'm towing in on really big stuff, We've actually 58 00:02:42,880 --> 00:02:45,040 Speaker 2: got lead in the board, so like most strain board's 59 00:02:45,080 --> 00:02:47,200 Speaker 2: got five kilo of lead in it, and my board 60 00:02:47,200 --> 00:02:49,560 Speaker 2: for nazarree is probably got ten kilos of lead in it. 61 00:02:50,840 --> 00:02:54,000 Speaker 3: What what is the what's the I mean? 62 00:02:54,360 --> 00:02:55,440 Speaker 2: Is it is it? 63 00:02:55,480 --> 00:02:57,760 Speaker 1: Is the attraction just that it's awesome and it's fun? 64 00:02:57,919 --> 00:03:01,240 Speaker 1: Or is it for you? Is it therapy? Is it spiritual? 65 00:03:01,840 --> 00:03:04,280 Speaker 1: Is it social because you're doing it with mates? Or 66 00:03:04,360 --> 00:03:05,440 Speaker 1: is it all of the above? 67 00:03:06,240 --> 00:03:07,280 Speaker 2: Surfing in general? 68 00:03:07,440 --> 00:03:09,560 Speaker 3: Yeah, surfing general, all. 69 00:03:09,400 --> 00:03:13,600 Speaker 2: Of the above. Yeah, I prefer it to be with 70 00:03:13,680 --> 00:03:16,400 Speaker 2: less mates these days. The ocean is very, very crowded 71 00:03:16,440 --> 00:03:19,080 Speaker 2: everywhere in the world now, but you know that's the 72 00:03:19,120 --> 00:03:21,120 Speaker 2: only part of it that's getting more challenging. 73 00:03:21,560 --> 00:03:24,440 Speaker 1: This is a dumb question to a surfer, but is 74 00:03:24,480 --> 00:03:26,280 Speaker 1: there a favorite break for. 75 00:03:26,320 --> 00:03:31,040 Speaker 2: You anywhere where there's no other people? To my other 76 00:03:31,040 --> 00:03:34,640 Speaker 2: point around crowdedness, it's it's now like I've definitely got 77 00:03:34,720 --> 00:03:38,920 Speaker 2: credit break my favorite breaks around my local area. Look, 78 00:03:39,080 --> 00:03:40,760 Speaker 2: I'll call one of them out because it's just ruined now. 79 00:03:40,760 --> 00:03:42,440 Speaker 2: Like for most surfers, you ask them what their favite 80 00:03:42,440 --> 00:03:43,600 Speaker 2: break is, I'm not going to tell you because they 81 00:03:43,600 --> 00:03:45,840 Speaker 2: don't want to blow that spot up and everyone to 82 00:03:45,840 --> 00:03:48,640 Speaker 2: go there are There's a spot near us called box Head, 83 00:03:48,640 --> 00:03:50,360 Speaker 2: which is probably one of the longest left hand breaks 84 00:03:50,400 --> 00:03:53,720 Speaker 2: in Australia, maybe in the world. If it all connects up, 85 00:03:53,720 --> 00:03:56,480 Speaker 2: it's like a kilometer long. We used to have so 86 00:03:56,560 --> 00:03:58,520 Speaker 2: much fun there, but it's just every time there's a 87 00:03:58,520 --> 00:04:00,480 Speaker 2: swell now there's like three hundred peop than the water. 88 00:04:01,440 --> 00:04:02,920 Speaker 2: I basically don't surf there anymore. 89 00:04:03,160 --> 00:04:04,560 Speaker 3: It's not really worth going, is it. 90 00:04:05,880 --> 00:04:08,200 Speaker 1: So rather than me read something mate, tell my audience 91 00:04:08,240 --> 00:04:09,920 Speaker 1: a little bit about you give us a little bit 92 00:04:09,920 --> 00:04:13,720 Speaker 1: of the Matt Formstone bio, if you'd be so gracious. 93 00:04:14,800 --> 00:04:17,560 Speaker 2: So I'm blind. I've got three percent. I've got no 94 00:04:17,600 --> 00:04:20,640 Speaker 2: central vision in about three percent peripheral vision. So it's 95 00:04:20,720 --> 00:04:22,200 Speaker 2: just a big blur. I can see a little bit 96 00:04:22,240 --> 00:04:25,080 Speaker 2: of shapes and lines and maybe, like people say, how 97 00:04:25,080 --> 00:04:26,400 Speaker 2: far can you see? I can sort of see the 98 00:04:26,440 --> 00:04:28,000 Speaker 2: line of the horizon, so I can see a long 99 00:04:28,040 --> 00:04:30,479 Speaker 2: way away, but there's no detail, and then I can't 100 00:04:30,480 --> 00:04:32,200 Speaker 2: see him on facial features straight in front of me. 101 00:04:33,920 --> 00:04:37,880 Speaker 2: I am a paralympian. I was a world world champion cyclist, 102 00:04:37,920 --> 00:04:41,839 Speaker 2: world record holder as a cyclist. I'm a business business executive. 103 00:04:41,880 --> 00:04:46,440 Speaker 2: I run sustainability for enterprise. I'm a dad, really proud dad, 104 00:04:46,480 --> 00:04:49,960 Speaker 2: and a rugby league coach, junior footay coach, four time 105 00:04:50,000 --> 00:04:53,040 Speaker 2: world champion surfer, big wave world record holder, and just 106 00:04:53,040 --> 00:04:55,000 Speaker 2: just got a againess world record for the biggest wave 107 00:04:55,080 --> 00:04:57,400 Speaker 2: ever served by a blonde person. And that's enough. 108 00:04:58,160 --> 00:05:01,480 Speaker 3: That's enough. That'll do. Now you just bragging? How big 109 00:05:01,560 --> 00:05:03,520 Speaker 3: was that? How big was that wave? Mate? 110 00:05:04,320 --> 00:05:05,119 Speaker 2: Fifty one feet? 111 00:05:07,120 --> 00:05:10,080 Speaker 1: It's about five stories, so think everyone, think of a 112 00:05:10,120 --> 00:05:13,640 Speaker 1: five story building or a twenty story building. 113 00:05:13,640 --> 00:05:17,600 Speaker 3: In the first five floors. I don't even know. 114 00:05:18,960 --> 00:05:22,359 Speaker 1: How do you get your sense of spatial awareness? 115 00:05:22,560 --> 00:05:22,880 Speaker 3: Matt? 116 00:05:22,960 --> 00:05:25,480 Speaker 1: How do you how do you do that without vision? 117 00:05:27,600 --> 00:05:30,680 Speaker 1: How do you know where you are? I mean, I 118 00:05:30,720 --> 00:05:33,920 Speaker 1: know there's dumb questions, but they're probably understandable, and I'm 119 00:05:33,960 --> 00:05:36,800 Speaker 1: sure you've been asked a version of this, so I apologize, 120 00:05:36,800 --> 00:05:37,880 Speaker 1: but we've never chatted. 121 00:05:38,200 --> 00:05:39,680 Speaker 3: How do you know where you are? How do you 122 00:05:39,720 --> 00:05:40,640 Speaker 3: know where you're going? 123 00:05:40,839 --> 00:05:42,800 Speaker 1: And how do you know where you are on the wave. 124 00:05:44,120 --> 00:05:47,760 Speaker 2: It's a very reasonable question, but I'll say I'll answer it, 125 00:05:47,760 --> 00:05:51,200 Speaker 2: but I'll also say it back to you. I'll preface 126 00:05:51,240 --> 00:05:53,200 Speaker 2: it with a question, how do you walk? 127 00:05:57,520 --> 00:05:59,919 Speaker 3: Automatically? Instinctively? Intuitive? 128 00:06:00,640 --> 00:06:02,920 Speaker 2: Yes? Right? So e Then people say, how do you like? 129 00:06:02,960 --> 00:06:05,640 Speaker 2: It's the same sort of question. I've been surfing for 130 00:06:05,760 --> 00:06:09,320 Speaker 2: nearly forty years. It's like walking for me. I just 131 00:06:09,360 --> 00:06:11,560 Speaker 2: do it, so it's really hard to explain how I do. 132 00:06:11,600 --> 00:06:13,359 Speaker 2: And I've been surfing as a blind person for almost 133 00:06:13,400 --> 00:06:16,520 Speaker 2: forty years too, right, So there's that element. But now 134 00:06:16,520 --> 00:06:17,920 Speaker 2: that I've had to explain it a number of times. 135 00:06:17,960 --> 00:06:19,560 Speaker 2: I can feel the waves, so I can feel the 136 00:06:19,560 --> 00:06:22,080 Speaker 2: water traveling up my rail on my board and but 137 00:06:22,120 --> 00:06:24,280 Speaker 2: by the way it's traveled, the way the water comes 138 00:06:24,360 --> 00:06:25,839 Speaker 2: up the rail of my board, and through you know, 139 00:06:26,440 --> 00:06:28,640 Speaker 2: we talk about ten thousand hours becoming an expert. I've 140 00:06:28,640 --> 00:06:31,200 Speaker 2: done one more than ten thousand hours of surfing. I 141 00:06:31,200 --> 00:06:33,560 Speaker 2: can feel I've had that many stacks and wipeouts and 142 00:06:33,560 --> 00:06:35,400 Speaker 2: got it wrong so many times. Like making mistakes a 143 00:06:35,400 --> 00:06:37,520 Speaker 2: really important part of becoming good at something, and I've 144 00:06:37,520 --> 00:06:39,680 Speaker 2: made lots of mistakes. So through that, I now can 145 00:06:39,680 --> 00:06:41,520 Speaker 2: feel with my board's doing. Like when I go down 146 00:06:41,560 --> 00:06:43,839 Speaker 2: the wave, my front foot's basically my cane. Like I 147 00:06:43,920 --> 00:06:46,279 Speaker 2: use a cane on land, sometimes my front foot becomes 148 00:06:46,320 --> 00:06:47,920 Speaker 2: my cane. I can feel my way down the wave, 149 00:06:47,960 --> 00:06:49,720 Speaker 2: then back up the wave, and the way the water 150 00:06:49,760 --> 00:06:51,760 Speaker 2: is tracking up the rail of my board. I know 151 00:06:51,800 --> 00:06:53,920 Speaker 2: of the book, but if the wave is going to 152 00:06:54,000 --> 00:06:56,080 Speaker 2: barrel so it's going to pitch over my head, or 153 00:06:56,080 --> 00:06:57,320 Speaker 2: if I need to get further out in front of it, 154 00:06:57,320 --> 00:06:58,640 Speaker 2: and then when I'm going up to do a turn, 155 00:06:58,680 --> 00:07:01,360 Speaker 2: what it's doing. So I just feeling everything under my board, 156 00:07:01,400 --> 00:07:03,080 Speaker 2: and I'm just one hundred percent present, so I'm not 157 00:07:03,320 --> 00:07:04,920 Speaker 2: worried about the next section of just feeling what the 158 00:07:04,960 --> 00:07:08,480 Speaker 2: wave's doing. Right now and then for fifty foot waves, 159 00:07:08,560 --> 00:07:10,960 Speaker 2: I've got a few extra little bits that we've worked out, 160 00:07:11,000 --> 00:07:13,360 Speaker 2: so we use a whistle. So I'm obviously not paddling 161 00:07:13,360 --> 00:07:14,720 Speaker 2: into waves that big. I'm getting towed in with the 162 00:07:14,760 --> 00:07:16,760 Speaker 2: jet ski, so I'm on a tow rope. And then 163 00:07:16,760 --> 00:07:18,360 Speaker 2: when the boys know that's the wave they want me 164 00:07:18,400 --> 00:07:21,560 Speaker 2: to get into, they basically as I'm in the right spot, 165 00:07:21,560 --> 00:07:23,920 Speaker 2: they blow like we go really out orienteering whistle. They 166 00:07:23,960 --> 00:07:25,800 Speaker 2: blow that, and I just got to trust it. They've 167 00:07:25,800 --> 00:07:26,920 Speaker 2: got me in the right spot, and I pull the 168 00:07:27,000 --> 00:07:29,160 Speaker 2: rope and let go, and then it's the same process, 169 00:07:29,200 --> 00:07:31,360 Speaker 2: just feeling my way down the wave. But because I'm 170 00:07:31,360 --> 00:07:33,400 Speaker 2: going so fast on those waves, you're doing sort of 171 00:07:33,440 --> 00:07:37,480 Speaker 2: sixty five cornus an hour bit more. And as I 172 00:07:37,520 --> 00:07:39,000 Speaker 2: said before, I got about ten kilos, I let in 173 00:07:39,080 --> 00:07:40,840 Speaker 2: my board to hold my board in the water so 174 00:07:40,840 --> 00:07:43,840 Speaker 2: it doesn't start skipping out of the water. And then 175 00:07:43,880 --> 00:07:46,080 Speaker 2: they I was turning too late on those bigger waves, 176 00:07:46,120 --> 00:07:48,640 Speaker 2: so they worked out that they ride the corner of 177 00:07:47,880 --> 00:07:50,600 Speaker 2: the wave on the ski and watch me, and they 178 00:07:50,600 --> 00:07:53,360 Speaker 2: blow the whistle a second time, and then I can 179 00:07:53,440 --> 00:07:55,240 Speaker 2: I turn, and then they blow the whistle a third time. 180 00:07:55,240 --> 00:07:56,760 Speaker 2: I kick out of the wave. So it's a bit 181 00:07:56,800 --> 00:07:58,520 Speaker 2: of feel and a bit of bit of information from 182 00:07:58,520 --> 00:07:59,360 Speaker 2: the boys with the whistle. 183 00:08:00,840 --> 00:08:03,000 Speaker 3: Okay, now that all makes sense. 184 00:08:03,080 --> 00:08:06,880 Speaker 1: Here's my only here's my only question about your analogy 185 00:08:06,960 --> 00:08:11,040 Speaker 1: between walking and surfing. If I was walking and blind, 186 00:08:11,240 --> 00:08:13,360 Speaker 1: I'd be bumping into shit all the time. 187 00:08:13,400 --> 00:08:13,679 Speaker 3: Mate. 188 00:08:13,760 --> 00:08:17,080 Speaker 1: I'm good at walking, but I'm not good at navigating 189 00:08:17,080 --> 00:08:18,720 Speaker 1: the world with my eyes closed. 190 00:08:19,360 --> 00:08:21,280 Speaker 2: And here's the here's the here's a bit of what 191 00:08:21,360 --> 00:08:23,440 Speaker 2: that won't won't you won't be intuitive for you, but 192 00:08:23,440 --> 00:08:26,040 Speaker 2: we'll click when I say it. Right, You're one hundred 193 00:08:26,040 --> 00:08:27,880 Speaker 2: percent right. So walking is a lot harder for me 194 00:08:27,960 --> 00:08:33,480 Speaker 2: than surfing. Wow, Because walking there's potholes and gutters and 195 00:08:33,559 --> 00:08:36,880 Speaker 2: cars and trees and low hanging branches and things that 196 00:08:36,880 --> 00:08:38,280 Speaker 2: just want to get me and hurt me all the time. 197 00:08:38,320 --> 00:08:41,280 Speaker 2: And I've forever got brushins and rolled ankles and I'm 198 00:08:41,559 --> 00:08:44,920 Speaker 2: forever injured. In the surf, I've hit a bit of 199 00:08:44,920 --> 00:08:46,160 Speaker 2: a bumper, fall off on them and water. 200 00:08:47,080 --> 00:08:49,359 Speaker 3: Yeah, And I guess in a way. 201 00:08:51,559 --> 00:08:54,080 Speaker 1: That the ocean is this is going to sound maybe 202 00:08:54,120 --> 00:08:57,199 Speaker 1: this is wrong, but I feel like it's more predictable 203 00:08:57,280 --> 00:08:58,840 Speaker 1: for you than terra FIRMA. 204 00:09:00,880 --> 00:09:03,520 Speaker 2: Yeah, I wouldn't say more predictable, but just more forgiving. 205 00:09:03,600 --> 00:09:05,599 Speaker 2: Like I can slide, like as I go off, I 206 00:09:05,640 --> 00:09:07,560 Speaker 2: can slide and move my feet around. Whereas once I've 207 00:09:07,600 --> 00:09:10,439 Speaker 2: rolled my ankle or I've hit a toaball it's too late, 208 00:09:10,480 --> 00:09:12,160 Speaker 2: you know what I mean, smashed my touchin into a 209 00:09:12,200 --> 00:09:16,679 Speaker 2: table into a table. And but also I can go 210 00:09:17,000 --> 00:09:20,079 Speaker 2: full gas, like if I run anywhere, it's like unless 211 00:09:20,120 --> 00:09:22,280 Speaker 2: it's a controlled environment, run on the beach, and I 212 00:09:22,320 --> 00:09:24,840 Speaker 2: make sure I run into the locations where it's pretty safe. 213 00:09:25,559 --> 00:09:29,079 Speaker 2: Yeah it's bad, right, Like if I'm like snowboarding, for example, 214 00:09:29,120 --> 00:09:30,600 Speaker 2: I go snowboarding. If I get it wrong, I go 215 00:09:30,640 --> 00:09:32,760 Speaker 2: with the cliff. That's a really bad outcome. Or run 216 00:09:32,760 --> 00:09:35,559 Speaker 2: into a tree at high speed, very bad outcome. Whereas 217 00:09:35,840 --> 00:09:37,640 Speaker 2: I can go as fast and as crazy as I 218 00:09:37,800 --> 00:09:39,320 Speaker 2: like in the surf and as long as my body's 219 00:09:39,320 --> 00:09:42,120 Speaker 2: physically fit enough and strong enough, and I can, I can. 220 00:09:42,160 --> 00:09:44,520 Speaker 2: I've trained as a big wave surfer. I've trained to 221 00:09:44,559 --> 00:09:46,199 Speaker 2: hold my breath. I can stand the water for almost 222 00:09:46,200 --> 00:09:49,680 Speaker 2: six minutes, So you know, I've got all those physical 223 00:09:49,679 --> 00:09:51,360 Speaker 2: components that are no different to me than they are 224 00:09:51,440 --> 00:09:54,120 Speaker 2: enable body. Big wave surfer. I'm just probably going to 225 00:09:54,120 --> 00:09:55,880 Speaker 2: get it wrong more than they do because I can't see. 226 00:09:56,480 --> 00:09:59,280 Speaker 1: Does your missus never say to you listen, squeeze and 227 00:09:59,320 --> 00:10:01,640 Speaker 1: that's no fucking snowboarding for you. 228 00:10:03,559 --> 00:10:05,200 Speaker 2: She used to, but she realized when she does that, 229 00:10:05,240 --> 00:10:09,960 Speaker 2: it does it's I then probably go bigger. So which 230 00:10:09,960 --> 00:10:11,600 Speaker 2: I'm still trying to get that out of that little 231 00:10:13,040 --> 00:10:16,040 Speaker 2: teenage brain out of my body that has that rebellion. 232 00:10:16,120 --> 00:10:19,200 Speaker 2: But look, I'm toying with the idea of doing a 233 00:10:19,200 --> 00:10:20,920 Speaker 2: free diving world record at the moment because of that 234 00:10:20,920 --> 00:10:23,960 Speaker 2: breath capacity I have from big wave surfing. And she's like, 235 00:10:24,160 --> 00:10:25,920 Speaker 2: can we not do this? But it's, you know, it's 236 00:10:25,920 --> 00:10:28,400 Speaker 2: just who I am. I'm just inquisitive about what's next. 237 00:10:29,040 --> 00:10:30,480 Speaker 3: How old are you? How old are you? 238 00:10:31,160 --> 00:10:32,560 Speaker 2: I turned forty six yesterday. 239 00:10:33,160 --> 00:10:35,360 Speaker 3: Wow, you look amazing, dude, Happy birthday. 240 00:10:35,880 --> 00:10:36,200 Speaker 2: Thank you. 241 00:10:36,400 --> 00:10:39,680 Speaker 1: It's funny speaking of people who love the ocean, right. 242 00:10:39,720 --> 00:10:42,800 Speaker 1: So two of my friends are Trevor Handy, who I'm 243 00:10:42,840 --> 00:10:45,600 Speaker 1: sure you know of, ye and Tammy van Wissa, who 244 00:10:45,920 --> 00:10:46,840 Speaker 1: you might not know of. 245 00:10:46,920 --> 00:10:49,960 Speaker 3: Do you know who Tammy van Wissa is? Yeah? 246 00:10:50,040 --> 00:10:52,520 Speaker 1: So I chatted with her yesterday on the show, and 247 00:10:52,600 --> 00:10:56,880 Speaker 1: I used to train her. Someone excise physiologists, but I 248 00:10:57,000 --> 00:10:59,280 Speaker 1: used to train her and she was for quite a 249 00:10:59,320 --> 00:11:04,920 Speaker 1: long time the world's best female endurance swimmer swimmer, and 250 00:11:05,000 --> 00:11:11,840 Speaker 1: both both Trevor and Tammy talk about how therapeutic the 251 00:11:11,880 --> 00:11:16,360 Speaker 1: ocean is for them, like it's almost you know, meditative, spiritual, 252 00:11:16,400 --> 00:11:19,040 Speaker 1: whatever you want to call it. Do you feel like 253 00:11:19,160 --> 00:11:20,560 Speaker 1: your home when you're in the ocean? 254 00:11:20,760 --> 00:11:23,640 Speaker 2: Does it make for sure? I can't be away from it? 255 00:11:23,679 --> 00:11:25,680 Speaker 2: Like when I was when I was a psycho pro cyclist, 256 00:11:25,720 --> 00:11:29,440 Speaker 2: I'd spend months in Europe racing in like very landlocked areas, 257 00:11:29,920 --> 00:11:33,280 Speaker 2: and as I was getting deeper into that time, I 258 00:11:33,280 --> 00:11:36,160 Speaker 2: could fielm my psychology and I suppose my motion and 259 00:11:36,160 --> 00:11:39,640 Speaker 2: everything just needing that that that top up from the ocean. 260 00:11:39,760 --> 00:11:42,120 Speaker 2: And so yeah, I just now I get it every day. 261 00:11:42,160 --> 00:11:44,160 Speaker 2: I just need it. And it's anything like I went 262 00:11:44,200 --> 00:11:47,120 Speaker 2: ice skating with my kids yesterday and that's always playoffs 263 00:11:47,120 --> 00:11:49,040 Speaker 2: ice hockey as well. But it's still water, right, It's 264 00:11:49,040 --> 00:11:50,680 Speaker 2: the something to do with that, like it's frozen water, 265 00:11:50,720 --> 00:11:52,760 Speaker 2: but it's it's water, and I think and anything to 266 00:11:52,760 --> 00:11:54,199 Speaker 2: do with the water sport, I love it because it's 267 00:11:54,200 --> 00:11:57,560 Speaker 2: just the feel of flow, and water. You know, it 268 00:11:57,559 --> 00:11:59,520 Speaker 2: doesn't have tables, so it's always fun. 269 00:12:00,160 --> 00:12:05,120 Speaker 1: Yeah, that is true. Yeah, nice observation. Tell me about 270 00:12:05,200 --> 00:12:07,720 Speaker 1: So I'm fascinated with high performance. I talk about it 271 00:12:07,760 --> 00:12:10,640 Speaker 1: all the time, and I've worked with lots of teams 272 00:12:10,640 --> 00:12:16,120 Speaker 1: and athletes and organizations and stuff. What's what's your kind 273 00:12:16,120 --> 00:12:18,600 Speaker 1: of And I'm sure it's varied, but in terms of 274 00:12:19,240 --> 00:12:22,760 Speaker 1: sleep and recovery and training and nutrition and you know, 275 00:12:23,200 --> 00:12:26,800 Speaker 1: optimizing your physiology, give us a bit of an insight 276 00:12:26,920 --> 00:12:28,240 Speaker 1: into how you do all that. 277 00:12:29,559 --> 00:12:33,920 Speaker 2: So right now, look, it's totally tuned back when I 278 00:12:33,960 --> 00:12:36,720 Speaker 2: was a cyclist, as you know, that is a fitness sport. 279 00:12:36,760 --> 00:12:39,400 Speaker 2: Like there's no there's very There's not a lot of 280 00:12:39,440 --> 00:12:41,839 Speaker 2: technique involved. It's whoever is the fittest, whoever has the 281 00:12:41,920 --> 00:12:44,800 Speaker 2: most strength and power to weight ratio, they're basically going 282 00:12:44,880 --> 00:12:47,719 Speaker 2: to win because obviously there's technique involved. But when you're 283 00:12:47,760 --> 00:12:50,920 Speaker 2: in the top twenty in the world, everyone's got similar technique. 284 00:12:50,920 --> 00:12:52,640 Speaker 2: It just comes down to fitness. So when I was 285 00:12:52,679 --> 00:12:55,400 Speaker 2: doing that sport, it was crazy, like I I'd have 286 00:12:55,440 --> 00:12:56,839 Speaker 2: to be in bed by nine o'clock every night to 287 00:12:56,880 --> 00:12:58,680 Speaker 2: get up and train every day. It's full fifteen six 288 00:12:58,760 --> 00:13:01,280 Speaker 2: days a week doing sort of one hundred and twenty 289 00:13:01,360 --> 00:13:04,880 Speaker 2: k's ish to two hundred k's a morning, and then 290 00:13:04,920 --> 00:13:08,880 Speaker 2: I do gym and I was like seventy three. I'm 291 00:13:08,880 --> 00:13:12,120 Speaker 2: about ninety kilos now as a surfer, and you know, 292 00:13:12,200 --> 00:13:14,079 Speaker 2: I'm a little bit more body fault that I was 293 00:13:14,120 --> 00:13:16,640 Speaker 2: carrying as a cyclist, but I'm pretty fit human. I 294 00:13:16,679 --> 00:13:20,680 Speaker 2: was racing as a cyclist at seventy three kilos. They're 295 00:13:20,720 --> 00:13:23,520 Speaker 2: just not eating at all. But while I was seventy 296 00:13:23,559 --> 00:13:25,760 Speaker 2: three kilos, I was lead pressing four hundred and forty kilos. 297 00:13:25,760 --> 00:13:27,720 Speaker 2: The power to weight ratio was crazy. 298 00:13:28,400 --> 00:13:29,319 Speaker 3: That's ridiculous. 299 00:13:29,920 --> 00:13:32,600 Speaker 1: And forty kilos so that's like forty five degree leg 300 00:13:32,679 --> 00:13:33,640 Speaker 1: press plate loaded. 301 00:13:33,720 --> 00:13:36,560 Speaker 2: Was it correct? Yeah, like every every twenty and twenty 302 00:13:36,600 --> 00:13:39,959 Speaker 2: five kilo plate in the gym basically, Yeah. 303 00:13:39,880 --> 00:13:43,360 Speaker 1: Wow, that's incredible. And how tall are you? I'm trying 304 00:13:43,360 --> 00:13:46,120 Speaker 1: to figure out what that ninety kilo took? Six foot 305 00:13:46,200 --> 00:13:49,600 Speaker 1: so six ft and ninety so, like you're a strong, 306 00:13:50,120 --> 00:13:54,319 Speaker 1: solid lump of an athlete. Like you're not skinny, You're 307 00:13:54,360 --> 00:13:56,760 Speaker 1: not gargantuan, but you're definitely not skinny. 308 00:13:57,600 --> 00:13:57,760 Speaker 3: Yeah. 309 00:13:57,840 --> 00:14:01,440 Speaker 2: No, I'm not the smallest human getting around, But I'm 310 00:14:01,480 --> 00:14:04,600 Speaker 2: definitely a presence. 311 00:14:05,360 --> 00:14:08,000 Speaker 1: So what what is your you know, when we talk 312 00:14:08,040 --> 00:14:09,960 Speaker 1: about what we do? 313 00:14:10,000 --> 00:14:10,240 Speaker 3: You know? 314 00:14:10,360 --> 00:14:12,200 Speaker 1: So whether or not like for me, I started a 315 00:14:12,200 --> 00:14:15,400 Speaker 1: PhD at fifty six, So I do podcasting, I do 316 00:14:15,520 --> 00:14:16,400 Speaker 1: corporate speaking. 317 00:14:16,440 --> 00:14:17,840 Speaker 3: I've been training. I'm sixty. 318 00:14:17,880 --> 00:14:20,160 Speaker 1: I've been training in a gym every day in my 319 00:14:20,240 --> 00:14:21,400 Speaker 1: life since I was fourteen. 320 00:14:21,400 --> 00:14:22,120 Speaker 3: Blah blah blah. 321 00:14:22,160 --> 00:14:25,040 Speaker 1: So they're the things that they're my wat's, But I'm 322 00:14:25,080 --> 00:14:28,080 Speaker 1: interested in the why behind the what, like what what's 323 00:14:28,120 --> 00:14:32,640 Speaker 1: your what's your why? With the pushing, the striving, the 324 00:14:32,760 --> 00:14:37,000 Speaker 1: raising the bar, the trying new things, the danger, the uncertainty, 325 00:14:37,560 --> 00:14:39,720 Speaker 1: the vulnerability. 326 00:14:39,400 --> 00:14:42,000 Speaker 3: What's the driver for all of that? Do you know? 327 00:14:43,000 --> 00:14:44,920 Speaker 2: Yeah? So it's evolved for me over the years. So 328 00:14:45,280 --> 00:14:50,400 Speaker 2: definitely when I was younger, it definitely was too There 329 00:14:50,440 --> 00:14:51,920 Speaker 2: was the f you to the world to say, can 330 00:14:52,000 --> 00:14:53,560 Speaker 2: you keep telling me? Because I got told, you know, 331 00:14:53,560 --> 00:14:55,920 Speaker 2: when I was five, and my parents got told, your 332 00:14:55,960 --> 00:14:57,800 Speaker 2: child's got disability, he has to go to a school 333 00:14:57,840 --> 00:15:01,040 Speaker 2: for kids with special needs. He won't get an education, 334 00:15:01,080 --> 00:15:02,960 Speaker 2: he won't have friends, he won't play sport, he won't 335 00:15:03,040 --> 00:15:05,280 Speaker 2: have a career, all these things. That was the prognosis. 336 00:15:06,520 --> 00:15:11,040 Speaker 1: Terrible what kind of terrible fucking input is that from people. 337 00:15:12,360 --> 00:15:15,760 Speaker 2: Who says that, Well, all the experts, so that you know, 338 00:15:16,000 --> 00:15:20,320 Speaker 2: the specialists, a doctors, the school principal, the school teachers. 339 00:15:20,800 --> 00:15:23,680 Speaker 2: So my parents had to fight that trend. And and 340 00:15:23,720 --> 00:15:25,440 Speaker 2: I was in a mainstream school and not like he 341 00:15:25,440 --> 00:15:27,320 Speaker 2: has to leave the mainstream school, and like, but he's 342 00:15:27,360 --> 00:15:29,080 Speaker 2: doing okay at the mainstream school, so why does he 343 00:15:29,120 --> 00:15:30,920 Speaker 2: have to leave? So I was lucky that my parents 344 00:15:30,920 --> 00:15:34,120 Speaker 2: had that within them like myself. My dad was a 345 00:15:34,280 --> 00:15:36,280 Speaker 2: sales and marketing director, so he's used to having challenging 346 00:15:36,320 --> 00:15:39,800 Speaker 2: conversations with people. And basically so I stayed in that school. 347 00:15:39,800 --> 00:15:40,840 Speaker 2: So I went through and I was one of the 348 00:15:40,920 --> 00:15:43,160 Speaker 2: not many kids with disabilities went through in the eighties. 349 00:15:44,280 --> 00:15:46,600 Speaker 2: They were just kids with disability didn't go through mainstream schooling. 350 00:15:46,800 --> 00:15:48,520 Speaker 2: And because of that, the teachers weren't set up for me, 351 00:15:48,560 --> 00:15:50,480 Speaker 2: so they you know, it was it was always hard, 352 00:15:50,760 --> 00:15:52,560 Speaker 2: but there was always this thing like you can't. And 353 00:15:52,600 --> 00:15:54,680 Speaker 2: I played rugby league for multiple years. I ended up 354 00:15:54,680 --> 00:15:58,080 Speaker 2: playing representative rugby union. I played ice hockey to a 355 00:15:58,120 --> 00:16:01,000 Speaker 2: representative level. But every time I start one of those sports, 356 00:16:01,040 --> 00:16:04,280 Speaker 2: people like the blind kid can't play like this, can't, can't, can't. 357 00:16:04,320 --> 00:16:06,480 Speaker 2: So the whole world was always saying you can't do it. 358 00:16:06,680 --> 00:16:09,320 Speaker 2: So my brain, my whole, my whole psychology is I 359 00:16:09,360 --> 00:16:12,880 Speaker 2: can do it. I'll prove you wrong, you know. And 360 00:16:12,920 --> 00:16:14,760 Speaker 2: that was that was my that was my why back then, 361 00:16:15,040 --> 00:16:16,680 Speaker 2: and that carried on and then I and then I 362 00:16:16,800 --> 00:16:19,160 Speaker 2: got really sick when I was about sixteen, got glandular feval, 363 00:16:19,200 --> 00:16:21,200 Speaker 2: was in bed for six weeks and the doctor said, 364 00:16:21,200 --> 00:16:23,600 Speaker 2: if you play footy so that that that time was 365 00:16:23,680 --> 00:16:27,160 Speaker 2: rugby league, ruby union, sorry, and ice hockey either or 366 00:16:27,200 --> 00:16:28,680 Speaker 2: and you get a stick to the ribs or a 367 00:16:28,680 --> 00:16:30,120 Speaker 2: big tackle one of the ribs, that you could have 368 00:16:30,120 --> 00:16:32,280 Speaker 2: a ruptured'splain because of my honest. So I missed the 369 00:16:32,320 --> 00:16:34,040 Speaker 2: whole season. Then I couldn't. I have had all these 370 00:16:34,080 --> 00:16:36,840 Speaker 2: processes I used around following the ball and hearing the 371 00:16:36,880 --> 00:16:38,920 Speaker 2: park go across the ice and I lost all that, 372 00:16:39,000 --> 00:16:40,480 Speaker 2: And then the kids got better and stronger, and I 373 00:16:40,520 --> 00:16:43,520 Speaker 2: just couldn't keep up anymore. So I found partying and 374 00:16:43,600 --> 00:16:45,600 Speaker 2: I found you know, I found drugs, and I just 375 00:16:45,640 --> 00:16:48,080 Speaker 2: I went down this really toxic spiral. It was it 376 00:16:48,080 --> 00:16:50,480 Speaker 2: got into like I was fighting because I've got bullied 377 00:16:50,480 --> 00:16:52,040 Speaker 2: at school. So my way of dealing with the bullies 378 00:16:52,120 --> 00:16:54,760 Speaker 2: was to bash them. So I broke kids fingers and 379 00:16:54,800 --> 00:16:56,440 Speaker 2: say how many fingers? And my holding upsides, so how 380 00:16:56,440 --> 00:16:58,600 Speaker 2: many things you want to keep? All this really toxic stuff. 381 00:17:00,000 --> 00:17:02,040 Speaker 2: And that went off about ten years and then I 382 00:17:02,160 --> 00:17:04,040 Speaker 2: found my way out and I was in my late twenties. 383 00:17:04,320 --> 00:17:08,040 Speaker 2: I basically got my first executive role in corporate. Within 384 00:17:08,080 --> 00:17:10,520 Speaker 2: a year, I started writing for Australia, met my wife, 385 00:17:10,520 --> 00:17:12,199 Speaker 2: and it all just turned around because I decided I 386 00:17:12,200 --> 00:17:14,120 Speaker 2: took ownership of my life in instead of trying to 387 00:17:14,480 --> 00:17:16,840 Speaker 2: say f you to the world and prove everybody wrong. 388 00:17:17,040 --> 00:17:18,720 Speaker 2: It's just like what I took ownership of what I 389 00:17:18,720 --> 00:17:19,840 Speaker 2: want to do. Who do I want to be? Like? 390 00:17:19,840 --> 00:17:21,200 Speaker 2: I wasn't That wasn't the human I wanted to be. 391 00:17:21,240 --> 00:17:23,359 Speaker 2: On knew I could. I could be better for myself 392 00:17:23,400 --> 00:17:25,560 Speaker 2: and for the world. And since that time, now it's 393 00:17:25,560 --> 00:17:28,040 Speaker 2: about best being inquisitive about what's possible for me. And 394 00:17:28,080 --> 00:17:30,760 Speaker 2: because of that that ten year hiatus, I'm like, I 395 00:17:30,800 --> 00:17:32,840 Speaker 2: only died right. I was lucky I didn't end up 396 00:17:32,840 --> 00:17:36,479 Speaker 2: dead or in jail. And because of that, I've got 397 00:17:36,520 --> 00:17:40,679 Speaker 2: this now, I've got this perspective of life like, I 398 00:17:40,680 --> 00:17:42,119 Speaker 2: don't want to go back to that. I know how 399 00:17:42,160 --> 00:17:43,879 Speaker 2: bad that is. And that's what I suppose why I 400 00:17:43,880 --> 00:17:45,600 Speaker 2: can train as hard as I do because I did 401 00:17:45,640 --> 00:17:47,119 Speaker 2: train hard as an athlete when I was younger. I had 402 00:17:47,119 --> 00:17:48,960 Speaker 2: to train harder than all the kids that could see 403 00:17:48,960 --> 00:17:50,760 Speaker 2: to be the fittest kid on the field. And then 404 00:17:50,800 --> 00:17:54,480 Speaker 2: I know, now you know that what brought that toxic 405 00:17:55,320 --> 00:17:57,239 Speaker 2: party life is like as well, and I don't want 406 00:17:57,280 --> 00:17:59,520 Speaker 2: to be part of that. So I just just pushed myself. 407 00:17:59,520 --> 00:18:02,360 Speaker 2: That's just being inquisitive. So I take on this next 408 00:18:02,400 --> 00:18:04,360 Speaker 2: journey of free diving. It's just because I'm inquisitive about 409 00:18:04,359 --> 00:18:06,439 Speaker 2: what's possible from them and what's possible for human beings. 410 00:18:07,880 --> 00:18:10,879 Speaker 1: Yeah, and with all of that, I love that. I 411 00:18:10,920 --> 00:18:13,520 Speaker 1: love that turnaround. I love that story. Was there a 412 00:18:14,440 --> 00:18:17,320 Speaker 1: was it just a cumulative thing, Matt over ten years 413 00:18:17,320 --> 00:18:20,000 Speaker 1: of going this is not fucking working. Or was there 414 00:18:20,040 --> 00:18:22,960 Speaker 1: a light bulb moment? Was there an epiphany an event? 415 00:18:25,119 --> 00:18:27,480 Speaker 2: There was? There was no light bulb moment, but there 416 00:18:27,520 --> 00:18:29,640 Speaker 2: was there was light bulb moments. So there was one 417 00:18:29,680 --> 00:18:32,480 Speaker 2: time when I, and I tell this story very often, 418 00:18:32,920 --> 00:18:34,680 Speaker 2: but there was one time when I, like I woke 419 00:18:34,800 --> 00:18:38,680 Speaker 2: up after after being like a blackout of partying way 420 00:18:38,720 --> 00:18:40,159 Speaker 2: too hard and not knowing what was going on. And 421 00:18:40,200 --> 00:18:41,960 Speaker 2: I had I had like BRUI MT knuckles and had 422 00:18:41,960 --> 00:18:44,920 Speaker 2: blood alab me, which wasn't mine. That was one moment 423 00:18:44,920 --> 00:18:46,560 Speaker 2: in my early twenties. And then I had a few 424 00:18:46,600 --> 00:18:49,280 Speaker 2: relationships that didn't weren't successful, and you know, when you 425 00:18:49,280 --> 00:18:50,720 Speaker 2: look at it at the time, it's easy to blame 426 00:18:50,760 --> 00:18:52,280 Speaker 2: someone else, but then when you look into it, you're level. 427 00:18:52,320 --> 00:18:53,840 Speaker 2: I was, you know, there's two people in that in 428 00:18:53,840 --> 00:18:56,600 Speaker 2: that relationship, so there was there wasn't. And then my work, 429 00:18:56,880 --> 00:18:59,159 Speaker 2: like my career was sort of stagnating. And then I 430 00:18:59,200 --> 00:19:01,359 Speaker 2: was like, you know, if I take ownership and I 431 00:19:01,440 --> 00:19:05,280 Speaker 2: change these behaviors, I can be a better man, be 432 00:19:05,359 --> 00:19:07,800 Speaker 2: more successful, animal, happy man. And I wasn't happy, you know, 433 00:19:07,840 --> 00:19:09,400 Speaker 2: and I really wanted to have I wanted to become 434 00:19:09,400 --> 00:19:13,399 Speaker 2: a dad, I wanted to be a husband, and that 435 00:19:13,480 --> 00:19:14,880 Speaker 2: were things that really important to me. And I knew 436 00:19:14,880 --> 00:19:16,240 Speaker 2: that I needed to change things in me to be 437 00:19:16,400 --> 00:19:19,800 Speaker 2: to make that a successful thing. So you know, I 438 00:19:19,800 --> 00:19:22,880 Speaker 2: made those changes over a couple of years. And then 439 00:19:22,920 --> 00:19:25,440 Speaker 2: once I made a few of the minor changes around 440 00:19:25,480 --> 00:19:28,320 Speaker 2: stop partying and having goals like once I had that 441 00:19:28,359 --> 00:19:30,600 Speaker 2: goal of writing for Australia. That was really good because 442 00:19:30,600 --> 00:19:33,320 Speaker 2: it changed that I couldn't then go drinking. I couldn't 443 00:19:33,359 --> 00:19:35,800 Speaker 2: go do these things because then I've set my training backs. 444 00:19:35,800 --> 00:19:38,919 Speaker 2: So they were they were just things that all clicked 445 00:19:38,920 --> 00:19:41,640 Speaker 2: in that all helped me get there really quickly in the. 446 00:19:41,600 --> 00:19:45,360 Speaker 1: Middle of you know, like the mix of ambition and 447 00:19:45,520 --> 00:19:49,280 Speaker 1: anger and dealing with the stuff that you were dealing 448 00:19:49,320 --> 00:19:53,680 Speaker 1: in that ten year period. Was there ever moments of 449 00:19:53,880 --> 00:19:56,040 Speaker 1: and if there was, I would understand, because I think 450 00:19:56,080 --> 00:19:56,520 Speaker 1: I would. 451 00:19:56,520 --> 00:19:59,920 Speaker 3: But was there ever moments of self pity like woe was? 452 00:20:01,240 --> 00:20:06,440 Speaker 2: Yeah, I'm sure there was. I don't really remember it, 453 00:20:06,520 --> 00:20:10,520 Speaker 2: but yeah, I think definitely through the relationship breakdowns there 454 00:20:10,560 --> 00:20:12,320 Speaker 2: was a lot of that you know, why why am 455 00:20:12,359 --> 00:20:14,360 Speaker 2: I having to do this? You know, you know, why 456 00:20:14,400 --> 00:20:16,760 Speaker 2: am not good enough? All that type of stuff. Yeah, 457 00:20:17,720 --> 00:20:19,840 Speaker 2: I'm sure there was in my career as well, like 458 00:20:19,880 --> 00:20:22,400 Speaker 2: where you know I looked because well, to be honest, 459 00:20:22,400 --> 00:20:24,840 Speaker 2: the world not a not set up for people with disabilities. 460 00:20:25,440 --> 00:20:28,280 Speaker 2: I'm a massive advocate now and I work a lot 461 00:20:28,320 --> 00:20:30,240 Speaker 2: in the disability space, on the chair of the Disability 462 00:20:30,240 --> 00:20:34,000 Speaker 2: Network at optice and through that, I've got a really 463 00:20:34,040 --> 00:20:36,600 Speaker 2: good lens of what what disability looks like in the 464 00:20:36,640 --> 00:20:39,560 Speaker 2: corporate world. And like at the moment, there's a huge 465 00:20:39,600 --> 00:20:42,159 Speaker 2: gap between the amount of people with the don't have 466 00:20:42,200 --> 00:20:45,520 Speaker 2: a disability to do a disability with employment like where 467 00:20:45,760 --> 00:20:48,800 Speaker 2: it's it's a huge gap. So the opportunity to start there. 468 00:20:48,800 --> 00:20:51,040 Speaker 2: But like in the corporate environment, a lot of the 469 00:20:51,080 --> 00:20:53,720 Speaker 2: systems don't work, so there's an opportunity to just go 470 00:20:53,800 --> 00:20:55,919 Speaker 2: whole is me, you know, like it's not working for me, 471 00:20:56,000 --> 00:20:59,040 Speaker 2: so I'm not going to do it. But but there 472 00:20:59,080 --> 00:21:01,679 Speaker 2: was obviously there just you know, through that whole change 473 00:21:01,680 --> 00:21:02,960 Speaker 2: a period I was like, you know what it is, 474 00:21:02,960 --> 00:21:04,520 Speaker 2: what it is, So I'm just gonna have to work 475 00:21:04,560 --> 00:21:06,080 Speaker 2: with what it is. We work with the tools I've 476 00:21:06,080 --> 00:21:10,000 Speaker 2: got and do the best I can. And I used 477 00:21:10,040 --> 00:21:11,879 Speaker 2: to hide my disability so when I first, you know, 478 00:21:12,240 --> 00:21:13,920 Speaker 2: were a first couple of jobs, I wouldn't tell people 479 00:21:13,920 --> 00:21:15,200 Speaker 2: that I was blind because I can get around a 480 00:21:15,240 --> 00:21:17,040 Speaker 2: little bit and sort of fake it. Do you make it? 481 00:21:19,760 --> 00:21:21,919 Speaker 2: But then I realized, you know what, that's actually my 482 00:21:21,960 --> 00:21:24,080 Speaker 2: strength because I lead with So I'm on a few 483 00:21:24,119 --> 00:21:27,000 Speaker 2: boards and now like I'm going for very very senior roles. 484 00:21:27,200 --> 00:21:28,720 Speaker 2: When I'm going for those roles, I'm going straight in 485 00:21:28,760 --> 00:21:31,720 Speaker 2: with I've got disability, but despite because of my disability, 486 00:21:31,760 --> 00:21:34,200 Speaker 2: I'm a very good problem solver. I've got huge amounts 487 00:21:34,200 --> 00:21:36,520 Speaker 2: of resilience. I've got all these attributes that I've built 488 00:21:36,520 --> 00:21:38,920 Speaker 2: because of my disability. So I lead with my disability 489 00:21:38,960 --> 00:21:41,280 Speaker 2: now rather than hiding it. And that's been a big 490 00:21:41,359 --> 00:21:43,359 Speaker 2: mind shift for me, and I try and help. You know, 491 00:21:43,400 --> 00:21:45,919 Speaker 2: other people use that to go you know, but just 492 00:21:46,160 --> 00:21:49,520 Speaker 2: your difference actually makes you better. And as market as 493 00:21:49,560 --> 00:21:51,600 Speaker 2: there any business person you talk to, they'd say, oh, 494 00:21:52,160 --> 00:21:54,640 Speaker 2: when we need like what's the differentiator, Like every car 495 00:21:54,720 --> 00:21:56,520 Speaker 2: is the same, every TV is the same, but what's 496 00:21:56,560 --> 00:21:59,320 Speaker 2: your differentiator? But then, as humans, we hide our difference 497 00:21:59,480 --> 00:22:01,159 Speaker 2: rather than leading that difference. So I think, you know, 498 00:22:01,200 --> 00:22:03,920 Speaker 2: that's something that we wanted to do better hundred percent. 499 00:22:04,000 --> 00:22:06,240 Speaker 1: And I mean I think about you navigating the world 500 00:22:06,280 --> 00:22:10,480 Speaker 1: with pretty much no vision. Like you said, you're constantly 501 00:22:10,640 --> 00:22:14,199 Speaker 1: solving problems. But it also means like problem solving is 502 00:22:14,200 --> 00:22:17,879 Speaker 1: a form of creativity, right, So you're always having to 503 00:22:17,960 --> 00:22:21,439 Speaker 1: think outside the box, whereas the rest of us just 504 00:22:22,119 --> 00:22:25,160 Speaker 1: walk across the road. Unconsciously or do whatever, or open 505 00:22:25,160 --> 00:22:27,199 Speaker 1: the gates, shut the gates, slide the bolt, da da 506 00:22:27,280 --> 00:22:30,640 Speaker 1: da da, like all these things that for us are 507 00:22:30,720 --> 00:22:33,760 Speaker 1: unconscious and you know, without thought. 508 00:22:34,000 --> 00:22:36,480 Speaker 3: Like for you, that's a very different prospect. 509 00:22:36,640 --> 00:22:39,280 Speaker 1: And I just, yeah, I agree with you, and I'm 510 00:22:39,280 --> 00:22:41,520 Speaker 1: not saying that to just endorse you, but I think, 511 00:22:42,880 --> 00:22:46,719 Speaker 1: you know, there's some research out recently that people with 512 00:22:46,800 --> 00:22:51,359 Speaker 1: dyslexia are three times more likely to become millionaires than 513 00:22:51,400 --> 00:22:57,439 Speaker 1: people without because people with dyslexia, obviously, you know, can't 514 00:22:57,560 --> 00:23:01,560 Speaker 1: read either can't read at all times or can't read 515 00:23:01,640 --> 00:23:05,119 Speaker 1: well at all, so they have to navigate, and of 516 00:23:05,160 --> 00:23:08,240 Speaker 1: course you too, but they have to navigate this world 517 00:23:08,280 --> 00:23:10,760 Speaker 1: that is to an extent dependent dependent on. 518 00:23:10,760 --> 00:23:12,720 Speaker 3: Being able to read shit, and they can't. 519 00:23:13,200 --> 00:23:16,800 Speaker 1: So they end up being like you, really adaptable, flexible, 520 00:23:17,320 --> 00:23:21,960 Speaker 1: able to improvise, adapt overcome, survive, thrive in the middle 521 00:23:21,960 --> 00:23:25,920 Speaker 1: of pressure, and deal with all of the atypicalness of 522 00:23:27,320 --> 00:23:30,040 Speaker 1: existing in a world where you're not like most people 523 00:23:30,040 --> 00:23:34,719 Speaker 1: in the room. I mean, yeah, I think that communication. 524 00:23:34,320 --> 00:23:35,600 Speaker 2: Is a key part of that too. Now, I just 525 00:23:35,600 --> 00:23:37,800 Speaker 2: think communications keep out of that too. I are a 526 00:23:37,840 --> 00:23:39,400 Speaker 2: lot of sales teams and a lot of the time 527 00:23:39,440 --> 00:23:42,400 Speaker 2: people just want to talk to people, Whereas I think 528 00:23:42,680 --> 00:23:44,119 Speaker 2: if you've got this lext or something, you become a 529 00:23:44,200 --> 00:23:45,720 Speaker 2: very good listener because that's your only way that you 530 00:23:45,720 --> 00:23:49,199 Speaker 2: can consume information. So and I think that's a key 531 00:23:49,280 --> 00:23:50,879 Speaker 2: skill that a lot of us don't have. And we 532 00:23:51,080 --> 00:23:53,400 Speaker 2: because we can read or I can't read, but because 533 00:23:53,440 --> 00:23:55,560 Speaker 2: other people can read, they just go, I'm not going 534 00:23:55,600 --> 00:23:57,240 Speaker 2: to focus now because they can just read the document, 535 00:23:58,240 --> 00:23:59,840 Speaker 2: Whereas if you don't have to do that, you have 536 00:23:59,880 --> 00:24:03,400 Speaker 2: to you have to focus on what's happening and understand 537 00:24:03,400 --> 00:24:05,960 Speaker 2: the concept. So if you're not understanding, you ask questions, 538 00:24:06,760 --> 00:24:08,320 Speaker 2: which makes you're very good communicator. 539 00:24:09,640 --> 00:24:12,960 Speaker 1: I also feel Matt like doing this stuff that you've 540 00:24:13,080 --> 00:24:15,159 Speaker 1: had to do, Like you can't wake up tomorrow and go, 541 00:24:15,240 --> 00:24:17,160 Speaker 1: you know what, I'm not going to do blindness today. 542 00:24:17,240 --> 00:24:17,600 Speaker 3: Fuck it. 543 00:24:17,760 --> 00:24:21,400 Speaker 1: You know everybody else can go, fuck, I'm not going 544 00:24:21,440 --> 00:24:23,280 Speaker 1: to the gym, or I'm not going to do my 545 00:24:23,359 --> 00:24:26,520 Speaker 1: run or you know, a friend of mine, Joel's a quadriplegic, 546 00:24:26,560 --> 00:24:28,440 Speaker 1: and I always talk about him and he can't get 547 00:24:28,520 --> 00:24:30,600 Speaker 1: up today and go, you know what, fuck quadriplegia. 548 00:24:30,600 --> 00:24:31,960 Speaker 3: I'm not doing it, Like. 549 00:24:34,119 --> 00:24:35,879 Speaker 1: Yeah, fuck it. I'm just going to walk today. I 550 00:24:35,920 --> 00:24:40,159 Speaker 1: can't be bothered being qudriplegic, right, And the same with you. 551 00:24:40,320 --> 00:24:43,719 Speaker 1: But like when you, when you don't have the option 552 00:24:44,800 --> 00:24:49,080 Speaker 1: of easy, where you have to do hard, then you 553 00:24:49,160 --> 00:24:52,639 Speaker 1: become strong and resilient, you know, almost just as a 554 00:24:52,640 --> 00:24:56,040 Speaker 1: byproduct of your day to day function. Whereas at the moment, 555 00:24:57,040 --> 00:24:59,000 Speaker 1: I don't know what you think about this, I think 556 00:24:59,040 --> 00:25:02,840 Speaker 1: to an extent because of the great modelly coddling of 557 00:25:02,880 --> 00:25:06,000 Speaker 1: the twenty first century, where we don't want anyone to 558 00:25:07,680 --> 00:25:10,359 Speaker 1: participate in a sport where they might lose. We don't 559 00:25:10,359 --> 00:25:12,760 Speaker 1: want to give out, you know, we don't want to fuck. 560 00:25:12,840 --> 00:25:16,439 Speaker 1: Don't let them, don't let's not keep score, you know, 561 00:25:16,560 --> 00:25:20,000 Speaker 1: let's let's nerve the world. Don't let them climb because 562 00:25:20,040 --> 00:25:23,399 Speaker 1: they might hurt them. Like I feel like, you know, 563 00:25:23,520 --> 00:25:27,840 Speaker 1: in an intelligent and a caring way, like a motcom 564 00:25:28,000 --> 00:25:30,960 Speaker 1: of pain and discomfort and uncertainty is good. 565 00:25:31,040 --> 00:25:34,320 Speaker 2: Right, don't get me started on this topic, mate. 566 00:25:34,560 --> 00:25:37,680 Speaker 3: Oh come on, let's hear it. Son fucking open the door. Bro. 567 00:25:38,040 --> 00:25:42,240 Speaker 3: Come on, Well, my boy, my. 568 00:25:42,240 --> 00:25:45,160 Speaker 2: Boys play league and my son, my oldest son's ten. 569 00:25:45,320 --> 00:25:49,399 Speaker 2: He's his team last year was undefeated. They and then 570 00:25:49,520 --> 00:25:52,480 Speaker 2: everyone knows the score. This whole bass about not keeping 571 00:25:52,520 --> 00:25:55,040 Speaker 2: the score. Every parent, every child, everyone knows the score. 572 00:25:56,440 --> 00:25:58,080 Speaker 2: They go to school and they get marked at school. 573 00:25:58,080 --> 00:26:00,240 Speaker 2: They get graded at school. They know who's the best reader, 574 00:26:00,240 --> 00:26:02,240 Speaker 2: who's not the best reader. But then they go into 575 00:26:02,280 --> 00:26:04,080 Speaker 2: the sporting environment, they're not allowed to be compared to 576 00:26:04,119 --> 00:26:06,840 Speaker 2: each other. Yes, and all my son wants to do 577 00:26:06,880 --> 00:26:09,000 Speaker 2: is win a premiership. He all he wants to know 578 00:26:09,040 --> 00:26:10,880 Speaker 2: is what the other teams are doing. All the other 579 00:26:10,960 --> 00:26:12,720 Speaker 2: kids all they want and there's just been taken away 580 00:26:12,720 --> 00:26:16,119 Speaker 2: from them. It's horrendous and it takes away resilience. And 581 00:26:16,119 --> 00:26:17,720 Speaker 2: then they didn't know when they're going to introduce it. 582 00:26:18,160 --> 00:26:20,480 Speaker 2: They introduce so now for regular argue, they've taken it 583 00:26:20,480 --> 00:26:22,080 Speaker 2: from under tens. It used to be undertends and now 584 00:26:22,080 --> 00:26:24,680 Speaker 2: they've moved up to Thirteen's what's one of the hardest 585 00:26:24,720 --> 00:26:27,480 Speaker 2: things you have to do with in your life, transitioning 586 00:26:27,920 --> 00:26:30,639 Speaker 2: from from primary school to high school. So they're not 587 00:26:30,720 --> 00:26:32,359 Speaker 2: just taking those children that they're having to do with 588 00:26:32,400 --> 00:26:34,320 Speaker 2: going to high school and that transition, they're going to 589 00:26:34,320 --> 00:26:37,280 Speaker 2: make them learn about losing when they're going to high school. 590 00:26:37,680 --> 00:26:40,200 Speaker 3: Yes, yes, it's just crazy. 591 00:26:40,520 --> 00:26:43,280 Speaker 1: And also you think about like when you step out 592 00:26:43,320 --> 00:26:45,879 Speaker 1: of that bubble mate, Yeah, okay, now you're now you're 593 00:26:45,880 --> 00:26:48,080 Speaker 1: getting a job or you're going to university. By the way, 594 00:26:48,119 --> 00:26:51,480 Speaker 1: no one gives a fuck about you or your feelings. Right, 595 00:26:51,520 --> 00:26:55,400 Speaker 1: It's not your boss's job, or your university lecture's job, 596 00:26:55,480 --> 00:26:58,280 Speaker 1: or the world's job to manage your feelings and emotions. 597 00:26:58,920 --> 00:27:02,560 Speaker 1: And if we're constantly running into ference and trying to 598 00:27:02,640 --> 00:27:07,840 Speaker 1: protect somebody's feelings until they're thirty, fucking we're not allowing 599 00:27:07,880 --> 00:27:09,080 Speaker 1: them to build resilience. 600 00:27:09,560 --> 00:27:12,240 Speaker 2: Yeah, well, this is one of the things. Back to 601 00:27:12,280 --> 00:27:14,320 Speaker 2: my diagnosis, my dad was having. So when I start 602 00:27:14,359 --> 00:27:16,520 Speaker 2: first started playing rugby league, Dad's having a beer with 603 00:27:16,560 --> 00:27:18,360 Speaker 2: a couple of mates and they said, oh, does Matt 604 00:27:18,400 --> 00:27:20,600 Speaker 2: have any mates that want to play because we're short 605 00:27:20,600 --> 00:27:22,000 Speaker 2: on the team. This is like an underfile. I was 606 00:27:22,040 --> 00:27:25,359 Speaker 2: under six's team and Dad said, well, made your play. 607 00:27:25,440 --> 00:27:27,119 Speaker 2: And instead of those dads going good on you, my 608 00:27:27,200 --> 00:27:29,639 Speaker 2: dad's name is Don. Good on your Don for letting 609 00:27:29,720 --> 00:27:32,439 Speaker 2: giving your son with a disability opportunity to play, and 610 00:27:32,480 --> 00:27:34,040 Speaker 2: you have a try it if he files in, you 611 00:27:34,040 --> 00:27:36,600 Speaker 2: know whatever. Instead of doing that, they went, oh, no, Don, 612 00:27:36,600 --> 00:27:38,520 Speaker 2: your son's blind, like he can't play, You're putting him 613 00:27:38,520 --> 00:27:40,359 Speaker 2: in harm's way and making him out to be the 614 00:27:40,359 --> 00:27:43,320 Speaker 2: bad parents. That was the whole tone of narrative throughout 615 00:27:43,320 --> 00:27:46,840 Speaker 2: my whole childhood was when my parents gave me opportunity 616 00:27:46,920 --> 00:27:49,000 Speaker 2: to do things, the whole community would say, you're bad 617 00:27:49,040 --> 00:27:52,119 Speaker 2: parents because you're putting him in harm's way. Wowow, But 618 00:27:52,960 --> 00:27:56,040 Speaker 2: we all know now that that we should know that 619 00:27:56,119 --> 00:27:57,880 Speaker 2: has set me up to be the athlete that I am. 620 00:27:57,920 --> 00:28:01,520 Speaker 2: Like I've been dominant in multiple sports because I've got 621 00:28:01,600 --> 00:28:04,119 Speaker 2: to do to play against people that were ever bodied 622 00:28:04,359 --> 00:28:06,159 Speaker 2: and then like the contrast of that as well as 623 00:28:06,200 --> 00:28:09,560 Speaker 2: I then went on to play representative rugby union on 624 00:28:09,640 --> 00:28:11,239 Speaker 2: the northern beach of the Sydney which is like one 625 00:28:11,280 --> 00:28:13,159 Speaker 2: of the brooding grounds for rugby union in a time 626 00:28:13,160 --> 00:28:17,439 Speaker 2: when rugby was very successful. So like, when you think 627 00:28:17,480 --> 00:28:19,240 Speaker 2: about who all those other kids that are turning up 628 00:28:19,240 --> 00:28:21,640 Speaker 2: to rep triyouts, how the hell did the kid that's 629 00:28:21,640 --> 00:28:24,840 Speaker 2: got at the time five percent vision get selected over 630 00:28:24,920 --> 00:28:27,240 Speaker 2: other kids? Because I wanted it more and I was 631 00:28:27,280 --> 00:28:28,920 Speaker 2: more focused on my job. I knew what my job 632 00:28:28,960 --> 00:28:30,920 Speaker 2: was and I wasn't trying to be everything to everyone, 633 00:28:30,960 --> 00:28:35,479 Speaker 2: And you know, float around, which just shows you know, 634 00:28:36,440 --> 00:28:38,160 Speaker 2: if you give, if you give an opportunities and you 635 00:28:38,200 --> 00:28:40,200 Speaker 2: take them, then the world opens up for you. If 636 00:28:40,240 --> 00:28:41,840 Speaker 2: you don't take your opportunities, or if you know, if 637 00:28:41,840 --> 00:28:43,560 Speaker 2: you're hide away in the corner, or if you protect 638 00:28:43,880 --> 00:28:46,720 Speaker 2: people from what might happen, they're never going to flourish 639 00:28:46,760 --> 00:28:49,800 Speaker 2: and they're never gonna have those experiences to fail and learn. 640 00:28:50,800 --> 00:28:54,040 Speaker 1: Yeah, yeah, I love it. So you've got a movie. 641 00:28:54,120 --> 00:28:55,840 Speaker 1: Is it a movie or a doco? You've got coming 642 00:28:55,880 --> 00:28:56,360 Speaker 1: out soon? 643 00:28:57,280 --> 00:28:59,200 Speaker 2: It's a doco, it's a documentary. It's a nine. It's 644 00:28:59,200 --> 00:29:03,240 Speaker 2: a full featured documentary movie. It's we actually launched at 645 00:29:03,240 --> 00:29:06,120 Speaker 2: the Sydney Film Festival. We just did two screenings, all 646 00:29:06,160 --> 00:29:09,000 Speaker 2: sold out there. We're getting great reviews. Then we go 647 00:29:09,080 --> 00:29:12,320 Speaker 2: like we go cinemas nationally on the fifteenth of August. 648 00:29:12,360 --> 00:29:14,240 Speaker 2: But we're so the premiere release will be at the 649 00:29:14,240 --> 00:29:16,040 Speaker 2: Sydney Opera House on the eleventh of August. So that's 650 00:29:16,080 --> 00:29:19,600 Speaker 2: all all happening right now. It's called The Blind c Sea. 651 00:29:20,280 --> 00:29:24,160 Speaker 1: The Blind ce. Oh that's great, mate. And how did 652 00:29:24,200 --> 00:29:26,880 Speaker 1: that come about? Who filmed it, whose idea was it? 653 00:29:27,040 --> 00:29:27,160 Speaker 2: What? 654 00:29:27,520 --> 00:29:28,640 Speaker 3: How long did it take? 655 00:29:30,240 --> 00:29:32,960 Speaker 2: So it was filmed by a company called Brick Studios. 656 00:29:33,120 --> 00:29:38,880 Speaker 2: The directors Daniel Finec or Finec. We've been we've worked 657 00:29:38,880 --> 00:29:40,760 Speaker 2: together on a few little small clips like through the 658 00:29:40,800 --> 00:29:44,960 Speaker 2: Rio Paralympics, and people have been saying, you need a movie, 659 00:29:44,960 --> 00:29:47,719 Speaker 2: you need to do a movie, and you know, it's 660 00:29:47,760 --> 00:29:49,440 Speaker 2: one of those things people said, you need to make 661 00:29:49,480 --> 00:29:50,800 Speaker 2: a movie, but your life it's a bit of a 662 00:29:50,960 --> 00:29:53,520 Speaker 2: you know, you laugh and good good on you, and 663 00:29:53,560 --> 00:29:55,000 Speaker 2: then look at an opportunity to come up. We got 664 00:29:55,000 --> 00:29:58,600 Speaker 2: some funding so said let's do this and then we 665 00:29:58,320 --> 00:30:00,400 Speaker 2: were sort so the first forty five it's a ninety 666 00:30:00,400 --> 00:30:03,000 Speaker 2: minute film. The first forty five minutes is my backstory 667 00:30:03,000 --> 00:30:05,560 Speaker 2: and my parents telling that the stuff we've talked about today, 668 00:30:06,200 --> 00:30:08,240 Speaker 2: and then must equip it on my cycling career and 669 00:30:08,320 --> 00:30:10,440 Speaker 2: break ended up breaking a world record which is an 670 00:30:10,480 --> 00:30:12,840 Speaker 2: able body world record for four kilometers on the goor droone. 671 00:30:13,320 --> 00:30:17,200 Speaker 2: And then it transitions into surfing, and the last forty 672 00:30:17,200 --> 00:30:19,280 Speaker 2: five minutes is Nazaree so the big wave, which is 673 00:30:19,440 --> 00:30:22,040 Speaker 2: the biggest wave in the world and finishes up with 674 00:30:22,080 --> 00:30:24,920 Speaker 2: me breaking the Guinness World Record for a big wave 675 00:30:24,960 --> 00:30:28,680 Speaker 2: for a parasurfer. So that's the short and long of it. 676 00:30:28,760 --> 00:30:31,040 Speaker 2: But yeah, he's got some great. 677 00:30:31,320 --> 00:30:33,840 Speaker 1: It's called the Blind Sea. Everyone's going to be in cinemas. 678 00:30:33,920 --> 00:30:36,880 Speaker 1: August thirteen. I was talking yesterday, as I said to 679 00:30:36,920 --> 00:30:43,760 Speaker 1: you earlier about with Tammy van Wisa, and she swam 680 00:30:43,800 --> 00:30:46,880 Speaker 1: just under two and a half thousand kilometers. Mate, she 681 00:30:47,000 --> 00:30:51,800 Speaker 1: swam the Murray River right now, didn't It took her 682 00:30:52,000 --> 00:30:55,239 Speaker 1: one hundred and I think it was one hundred and 683 00:30:55,240 --> 00:30:59,120 Speaker 1: thirteen days. She broke the record by I think thirty 684 00:30:59,160 --> 00:31:03,880 Speaker 1: one days if I'm not right right, which was held 685 00:31:03,920 --> 00:31:07,080 Speaker 1: by a bloke. She swam in one hundred and thirteen days. 686 00:31:07,520 --> 00:31:10,520 Speaker 1: She did not have one day off. That's the condition 687 00:31:10,600 --> 00:31:14,520 Speaker 1: of the record. You can't have any days off. Fucking 688 00:31:14,680 --> 00:31:20,440 Speaker 1: brown snakes, tiger snakes, lots, mud infections, like it's it's 689 00:31:20,480 --> 00:31:22,600 Speaker 1: not a dirty river, but it's a muddy river, so 690 00:31:22,640 --> 00:31:27,840 Speaker 1: it's dirty time. It's fucking horrible. And I've trained lots 691 00:31:27,840 --> 00:31:30,200 Speaker 1: of athletes, but I reckon you're in the same category 692 00:31:30,440 --> 00:31:33,800 Speaker 1: of all the And I've worked with AFL teams, I've 693 00:31:33,800 --> 00:31:37,240 Speaker 1: worked with Olympians, I've worked with you know, fighters and 694 00:31:37,480 --> 00:31:41,560 Speaker 1: MMA athletes, and she's the toughest athlete I've ever trained, right, 695 00:31:42,120 --> 00:31:45,600 Speaker 1: just in terms of and dealing with you know, like 696 00:31:45,680 --> 00:31:51,360 Speaker 1: she swam lock Ness, which is fucking freezing forty kilometers, right, 697 00:31:52,960 --> 00:31:57,360 Speaker 1: and yeah, she's just the toughest, the toughest athlete I've 698 00:31:57,400 --> 00:32:01,840 Speaker 1: ever worked with. But I'm thinking, did you say the 699 00:32:01,880 --> 00:32:02,880 Speaker 1: four k's. 700 00:32:02,640 --> 00:32:04,640 Speaker 3: On the velodrome that you yeah? 701 00:32:04,680 --> 00:32:08,400 Speaker 1: That, I mean people who don't like as an x 702 00:32:08,440 --> 00:32:12,240 Speaker 1: I sign, that's just fucking Firstly, how many minutes. 703 00:32:11,960 --> 00:32:15,360 Speaker 2: Is that we did? Four to eleven? Four minutes? So 704 00:32:15,400 --> 00:32:16,880 Speaker 2: that's just so. 705 00:32:16,880 --> 00:32:19,560 Speaker 1: That's just two hundred and fifty one seconds of pain, 706 00:32:20,520 --> 00:32:24,440 Speaker 1: Like that's just well, maybe not the first ten, but 707 00:32:24,480 --> 00:32:28,600 Speaker 1: from there, I mean, how do you deal with getting 708 00:32:28,640 --> 00:32:32,080 Speaker 1: in that level of discomfort? I'd be interested to know 709 00:32:32,160 --> 00:32:36,840 Speaker 1: you lactate threshold, by the way, that would that would 710 00:32:36,880 --> 00:32:39,360 Speaker 1: have been just four minutes of agony, wouldn't it. 711 00:32:40,760 --> 00:32:44,200 Speaker 2: Look it's the first three minutes aren't too bad because 712 00:32:44,240 --> 00:32:46,360 Speaker 2: you're sort of building up, you're staying within your threshold. 713 00:32:46,400 --> 00:32:48,280 Speaker 2: I mean, and when I say not too bad, not 714 00:32:48,320 --> 00:32:50,600 Speaker 2: too bad as an elite athlete, so the norm of 715 00:32:50,680 --> 00:32:54,560 Speaker 2: him being it would probably be unmanageable. But when you've 716 00:32:54,600 --> 00:32:57,920 Speaker 2: trained at that level and you never do foks as 717 00:32:57,960 --> 00:33:01,600 Speaker 2: a when you train to that level, you never do 718 00:33:01,640 --> 00:33:04,280 Speaker 2: a four k effort ever in training because your body 719 00:33:04,760 --> 00:33:06,440 Speaker 2: then your body remembers how bad it is and won't 720 00:33:06,440 --> 00:33:08,240 Speaker 2: do it. So you're tricking your body, so you trick 721 00:33:08,280 --> 00:33:10,160 Speaker 2: your Only the longest effort you ever do is three 722 00:33:10,240 --> 00:33:13,840 Speaker 2: k's in training and then that last k and then 723 00:33:13,880 --> 00:33:15,600 Speaker 2: you do longer rides, so you do one hundred and 724 00:33:15,600 --> 00:33:17,560 Speaker 2: twenty k rides or whatever, but you never do four 725 00:33:17,600 --> 00:33:19,800 Speaker 2: gas four k's until you do it, until you do 726 00:33:19,840 --> 00:33:22,960 Speaker 2: it to your race. And they say every time you 727 00:33:23,000 --> 00:33:24,480 Speaker 2: do one of those, you basically take it because the 728 00:33:24,480 --> 00:33:25,880 Speaker 2: amount of stress it puts on your heart, it takes 729 00:33:25,920 --> 00:33:28,640 Speaker 2: about a year off your life. That's how that's how 730 00:33:28,640 --> 00:33:32,200 Speaker 2: bad it is. So you're you're done so once and 731 00:33:32,680 --> 00:33:35,560 Speaker 2: once you train to that level as well, like you 732 00:33:35,560 --> 00:33:39,280 Speaker 2: you go so deep that you can't actually you squeeze 733 00:33:39,280 --> 00:33:40,800 Speaker 2: everything out of your body. You can't get yourself off 734 00:33:40,800 --> 00:33:42,360 Speaker 2: the bike. So we like finish the effort and then 735 00:33:42,400 --> 00:33:45,000 Speaker 2: we just roll around and we need like there's twenties 736 00:33:45,000 --> 00:33:47,200 Speaker 2: and mechanics that actually help us stop and get off 737 00:33:47,200 --> 00:33:49,600 Speaker 2: the bike. It's that's that's the level you get to. 738 00:33:49,720 --> 00:33:53,640 Speaker 2: But it was it was painful, but the emotional part 739 00:33:53,680 --> 00:33:55,080 Speaker 2: that got through me through it. My my oldest son 740 00:33:55,160 --> 00:33:57,080 Speaker 2: was six weeks old at the time, so I was 741 00:33:57,120 --> 00:34:02,240 Speaker 2: away my son and my wife was looking after our baby, 742 00:34:02,680 --> 00:34:04,880 Speaker 2: and I was, you know, as that started, that last 743 00:34:04,920 --> 00:34:07,080 Speaker 2: minute was hurting. I was just like, and the thing 744 00:34:07,080 --> 00:34:08,879 Speaker 2: about my parents, what they went through and their kids, 745 00:34:08,880 --> 00:34:11,799 Speaker 2: and that just you know, that stuff just still gets 746 00:34:11,840 --> 00:34:13,960 Speaker 2: me emotional talking about it, but that I might just 747 00:34:14,000 --> 00:34:16,360 Speaker 2: suck it up, mate, get it done. And that was 748 00:34:16,360 --> 00:34:18,160 Speaker 2: the thing we beat, like, we beat the Spanish and 749 00:34:18,200 --> 00:34:22,200 Speaker 2: it was in the heat. And the world record that 750 00:34:22,239 --> 00:34:24,560 Speaker 2: day was four minutes sixteen because it was on a 751 00:34:25,160 --> 00:34:27,959 Speaker 2: on a tandem obviously for people that are older would 752 00:34:27,960 --> 00:34:30,040 Speaker 2: know that the tanna just used to race at the Olympics, 753 00:34:30,080 --> 00:34:32,880 Speaker 2: not just in the Paralympics. So that was that was 754 00:34:33,200 --> 00:34:35,759 Speaker 2: an able body world record, which was four sixteen, and 755 00:34:35,800 --> 00:34:38,399 Speaker 2: we raced that attitude and that morning the Spanish went 756 00:34:38,440 --> 00:34:42,120 Speaker 2: out into the four twelve, so four minutes and twelve seconds. 757 00:34:42,320 --> 00:34:44,120 Speaker 2: So we're just like, we're going to do a four eleven, 758 00:34:44,280 --> 00:34:46,160 Speaker 2: but everyone else has got their heads down. So me 759 00:34:46,200 --> 00:34:47,919 Speaker 2: and mix that I rode with, we just went bang, Well, 760 00:34:47,960 --> 00:34:49,319 Speaker 2: if they can do a four twelve week, and it's 761 00:34:49,320 --> 00:34:51,000 Speaker 2: just that self belief, right, so we're just like, we're 762 00:34:51,040 --> 00:34:52,920 Speaker 2: to do a four eleven. We put a gear on 763 00:34:53,200 --> 00:34:54,919 Speaker 2: which no one had ever was a massive year because 764 00:34:54,920 --> 00:34:58,040 Speaker 2: obviously on the track you've got a fixed gear. No 765 00:34:58,080 --> 00:34:59,719 Speaker 2: one had ever didden this gear ever in any race 766 00:34:59,760 --> 00:35:01,920 Speaker 2: any in the world, and we hadn't written it in training. 767 00:35:01,920 --> 00:35:03,359 Speaker 2: We just got it built because we thought we thought 768 00:35:03,360 --> 00:35:04,600 Speaker 2: we might be able to ride on it. One day 769 00:35:05,360 --> 00:35:07,680 Speaker 2: we chuck this gear on. I think it was like 770 00:35:07,680 --> 00:35:12,280 Speaker 2: a fifty eight teeth gear. It was massive and anyway 771 00:35:12,280 --> 00:35:13,480 Speaker 2: we write, we kind of hard to get it out 772 00:35:13,480 --> 00:35:14,759 Speaker 2: of the gate and then we wound the thing up 773 00:35:14,760 --> 00:35:17,360 Speaker 2: and then by the end we broke the world record. 774 00:35:17,360 --> 00:35:19,239 Speaker 2: But it was it was that thing of you know, 775 00:35:19,320 --> 00:35:21,680 Speaker 2: I'm just doing it for my family. Really, that's what 776 00:35:21,719 --> 00:35:22,720 Speaker 2: got me through the last minute. 777 00:35:23,200 --> 00:35:26,840 Speaker 1: That's amazing, bro. There would have been a slow start 778 00:35:27,000 --> 00:35:29,080 Speaker 1: without fifty eight to one thing. 779 00:35:29,280 --> 00:35:31,600 Speaker 3: And because that, yeah, we came. 780 00:35:31,480 --> 00:35:33,239 Speaker 2: Out of the game and we actually rolled down the board, 781 00:35:33,280 --> 00:35:35,600 Speaker 2: so we rolled almost roll off because just trying to 782 00:35:35,600 --> 00:35:37,120 Speaker 2: get the things started. But then once we got through 783 00:35:37,120 --> 00:35:39,400 Speaker 2: the first three or four pedal strikes, it was we 784 00:35:39,520 --> 00:35:40,200 Speaker 2: got on top of it. 785 00:35:41,320 --> 00:35:44,319 Speaker 1: Now before we wind up, tell me about freedomving. That 786 00:35:44,360 --> 00:35:46,800 Speaker 1: doesn't seem like a good idea. I mean, I'm no expert, 787 00:35:46,840 --> 00:35:51,360 Speaker 1: but that does seem like a great idea, and that's. 788 00:35:51,200 --> 00:35:54,040 Speaker 2: Probably a good thing. Like one of the things I 789 00:35:54,160 --> 00:35:59,880 Speaker 2: built a ond my my extreme sports career is managing 790 00:36:00,120 --> 00:36:02,080 Speaker 2: real risk and perceived risks. So everyone's got this perceived 791 00:36:02,120 --> 00:36:06,440 Speaker 2: risk around big wave surfing and free diving. There's a 792 00:36:06,480 --> 00:36:08,200 Speaker 2: lot of people have died doing free diving, but when 793 00:36:08,239 --> 00:36:10,120 Speaker 2: you look at the risk they do, they'll buy themselves 794 00:36:10,200 --> 00:36:13,040 Speaker 2: or they're fully being a little bit reckless in competition. 795 00:36:13,080 --> 00:36:15,840 Speaker 2: Only one person's ever died from in free diving competition. 796 00:36:16,760 --> 00:36:18,920 Speaker 2: So I'll be managing it the way I do anything 797 00:36:18,920 --> 00:36:21,120 Speaker 2: else and being very you know, I'll be sending it 798 00:36:21,120 --> 00:36:22,640 Speaker 2: as hard as I can, but I'll also be doing 799 00:36:22,680 --> 00:36:25,840 Speaker 2: it in the most controlled way possible and managing risks. 800 00:36:26,440 --> 00:36:29,200 Speaker 2: But look, I trained to for Nazuree. I trained myself 801 00:36:29,200 --> 00:36:31,839 Speaker 2: to hold my breath for nearly six minutes. So if 802 00:36:31,880 --> 00:36:34,680 Speaker 2: I can build on that a little bit, because that 803 00:36:34,760 --> 00:36:37,440 Speaker 2: was obviously that was an elevated heart rate for big 804 00:36:37,480 --> 00:36:40,279 Speaker 2: wave surfing, whereas free diving, I'll be less heart rate. 805 00:36:40,360 --> 00:36:43,000 Speaker 2: So if I can push that, then I'll be older. Yeah, 806 00:36:43,000 --> 00:36:45,080 Speaker 2: I'd say I'll be able to set a fairly significant 807 00:36:45,080 --> 00:36:47,759 Speaker 2: record for the power paraphletic community. 808 00:36:48,280 --> 00:36:51,960 Speaker 1: It's a very unique physiological requirement doing that, isn't it, 809 00:36:52,000 --> 00:36:55,080 Speaker 1: Because it's kind of and your body the whole time, 810 00:36:55,120 --> 00:36:56,520 Speaker 1: your body is like, what are you doing? 811 00:36:56,600 --> 00:37:00,480 Speaker 3: This is stupid? Stop, you know, because. 812 00:37:01,840 --> 00:37:03,640 Speaker 2: It'll come back to psychology though. I've just got to 813 00:37:03,680 --> 00:37:05,880 Speaker 2: stay home and trust my trust that my body is 814 00:37:05,920 --> 00:37:07,680 Speaker 2: doing what it's trained to do. 815 00:37:07,920 --> 00:37:09,600 Speaker 3: Yeah, yeah, that's amazing. 816 00:37:10,000 --> 00:37:12,600 Speaker 1: Hey, mate, if people want to find you or follow you, 817 00:37:13,400 --> 00:37:16,240 Speaker 1: I know you're a conference speaker, you inspire and educate 818 00:37:16,280 --> 00:37:20,160 Speaker 1: people around the all around the country and beyond. How 819 00:37:20,200 --> 00:37:23,040 Speaker 1: do people connect with you and even book you. 820 00:37:24,640 --> 00:37:28,000 Speaker 2: Anywhere? So you find me on social channels, But the 821 00:37:28,080 --> 00:37:30,640 Speaker 2: easiest way it's just at my website Mattformston dot com, 822 00:37:30,640 --> 00:37:35,560 Speaker 2: which is f O R M st O N and yeah, 823 00:37:35,600 --> 00:37:38,080 Speaker 2: reach out and would love to come and inspire your 824 00:37:38,080 --> 00:37:39,799 Speaker 2: team or do whatever we can. 825 00:37:41,080 --> 00:37:44,520 Speaker 1: Awesome, And the movie comes out in all good cinemas 826 00:37:44,560 --> 00:37:48,920 Speaker 1: and shit ones on August thirteenth, fifteenth. 827 00:37:49,200 --> 00:37:53,520 Speaker 2: Correct, go on, yeah, August fifteenth, We've got all We've 828 00:37:53,520 --> 00:37:58,360 Speaker 2: got Hoots Village and whatever the other one is that 829 00:37:58,520 --> 00:38:01,280 Speaker 2: it's in all cinemas fifteenth of August. 830 00:38:02,040 --> 00:38:02,880 Speaker 3: We'll go palace. 831 00:38:02,960 --> 00:38:06,800 Speaker 1: Who knows the other one? Yeah, exactly. We'll say goodbye 832 00:38:06,840 --> 00:38:09,879 Speaker 1: offair in a minute. But Maddie, really nice to meet you. 833 00:38:09,880 --> 00:38:12,560 Speaker 1: You're inspirational. You know that that's not a revelation. But 834 00:38:13,080 --> 00:38:15,000 Speaker 1: thanks for chatting with me on the new project. 835 00:38:15,719 --> 00:38:16,759 Speaker 2: Thank you so much for having me. 836 00:38:17,200 --> 00:38:17,680 Speaker 3: Thanks Man