1 00:00:00,520 --> 00:00:03,400 Speaker 1: This is the Fits and Whipper with Kate Richie podcast. 2 00:00:03,680 --> 00:00:06,080 Speaker 2: Perfect weather for an ice bath, and you know I 3 00:00:06,120 --> 00:00:09,280 Speaker 2: love an ice bath more than anyone else around. It 4 00:00:09,440 --> 00:00:11,280 Speaker 2: just gives you a boost to get you going. 5 00:00:11,400 --> 00:00:13,880 Speaker 1: But really, what's mate? 6 00:00:14,320 --> 00:00:20,320 Speaker 2: Well, four degrees and I go in for five minutes time. Yeah, 7 00:00:20,360 --> 00:00:22,439 Speaker 2: and I try to meditate. So you're going to try 8 00:00:22,440 --> 00:00:25,360 Speaker 2: to breathe in for seven seconds, hold your breadth for 9 00:00:25,440 --> 00:00:28,840 Speaker 2: two seconds, and then you've got to breathe out for 10 00:00:28,880 --> 00:00:33,320 Speaker 2: seven seconds, hold for two seconds. It's very hard to do, 11 00:00:34,159 --> 00:00:37,199 Speaker 2: but you do feel great afterwards. The thing is, you 12 00:00:37,320 --> 00:00:39,920 Speaker 2: don't need to do a gender reveal in an ice bath. 13 00:00:40,159 --> 00:00:43,360 Speaker 2: So a couple's a couple start to do that. 14 00:00:43,680 --> 00:00:44,640 Speaker 3: This is in Canada. 15 00:00:44,760 --> 00:00:47,920 Speaker 2: There's actually there's ice on the top of the ice bath. 16 00:00:47,960 --> 00:00:49,440 Speaker 3: I've had to crack it all off whip. 17 00:00:49,800 --> 00:00:52,760 Speaker 2: They both jump into the ice bath and then there's 18 00:00:52,840 --> 00:00:55,040 Speaker 2: like a bath bomb that comes up. 19 00:00:55,720 --> 00:01:00,480 Speaker 4: What hell is it going to beget? 20 00:01:05,440 --> 00:01:24,360 Speaker 3: It's an ice bar, Dad, I'm not gonna get it's pink. Guys, 21 00:01:24,440 --> 00:01:26,840 Speaker 3: the ice bath went pink. It's a girl. What an 22 00:01:26,880 --> 00:01:34,640 Speaker 3: amazing It's a weird situation. 23 00:01:34,680 --> 00:01:36,920 Speaker 5: The guy to paint a picture. It looks like a 24 00:01:36,920 --> 00:01:39,160 Speaker 5: hot tub at the top his frozen. He then gets 25 00:01:39,160 --> 00:01:41,640 Speaker 5: a dumb belt to smash his way through the eyes. 26 00:01:41,959 --> 00:01:45,520 Speaker 5: They're wearing smart casual clothes and then get in the tub. 27 00:01:46,880 --> 00:01:49,760 Speaker 2: I mean you, I mean still. One of the greatest 28 00:01:49,840 --> 00:01:52,960 Speaker 2: days of my life was Eastern Creek when we went 29 00:01:53,000 --> 00:01:55,200 Speaker 2: out there and you were finding out you didn't know 30 00:01:55,320 --> 00:02:00,320 Speaker 2: this was your third child. And we had a local 31 00:02:00,360 --> 00:02:02,240 Speaker 2: who is a big fan of the show who got 32 00:02:02,240 --> 00:02:04,640 Speaker 2: into the car to do at a massive burnout to 33 00:02:04,640 --> 00:02:06,760 Speaker 2: see what gender you're about to have. 34 00:02:07,400 --> 00:02:21,600 Speaker 3: It's been those times. What a beautiful way to find 35 00:02:21,639 --> 00:02:22,480 Speaker 3: out for the whip flip. 36 00:02:24,120 --> 00:02:26,160 Speaker 5: Thank you for organizing that point. It was an absolute 37 00:02:26,160 --> 00:02:28,400 Speaker 5: treit as you were hanging out the window of a 38 00:02:28,480 --> 00:02:30,400 Speaker 5: car with your helmet on and the bloke blew the 39 00:02:30,520 --> 00:02:30,920 Speaker 5: ended up. 40 00:02:32,720 --> 00:02:35,760 Speaker 2: I found out afterwards that Francesca was conceived in that 41 00:02:35,840 --> 00:02:36,560 Speaker 2: car as well. 42 00:02:36,400 --> 00:02:41,400 Speaker 3: Which was weird. But there's been a there's been a 43 00:02:41,440 --> 00:02:44,720 Speaker 3: couple of shockers. I didn't know this one went, but last. 44 00:02:44,480 --> 00:02:48,320 Speaker 4: Year there was one over in Mexico where a plane 45 00:02:48,520 --> 00:02:52,520 Speaker 4: was used where it was just you know where it well, 46 00:02:52,560 --> 00:02:59,440 Speaker 4: the plane dropped the pink dye from the plane and unfortunately, 47 00:02:59,480 --> 00:03:03,559 Speaker 4: as it was dropping the pink dye, the pilot lost. 48 00:03:03,280 --> 00:03:06,600 Speaker 3: All control of the plane. The plane came down and they. 49 00:03:06,560 --> 00:03:12,440 Speaker 1: Lost the pilot. So more die that More was that horrible? 50 00:03:14,600 --> 00:03:16,680 Speaker 1: How do you celebrate the gender reveal? 51 00:03:17,880 --> 00:03:18,600 Speaker 3: Pilot's dead? 52 00:03:19,400 --> 00:03:24,280 Speaker 2: And there is one that everyone does talk about. It 53 00:03:24,320 --> 00:03:26,840 Speaker 2: was that it's the mom who had three daughters already 54 00:03:26,840 --> 00:03:28,799 Speaker 2: and they decided to go with a gender revealed with 55 00:03:28,880 --> 00:03:31,800 Speaker 2: the fourth child, found out they were getting another girl, 56 00:03:31,800 --> 00:03:33,320 Speaker 2: and she just broke down in tears. 57 00:03:33,480 --> 00:03:36,160 Speaker 3: The whole time she wanted a boy in her life. 58 00:03:37,680 --> 00:03:40,200 Speaker 5: She was wishing she was flying the plane at that stage. 59 00:03:40,200 --> 00:03:43,360 Speaker 2: Whipper with Kate Ritchie is a Nova podcast walk great 60 00:03:43,400 --> 00:03:44,160 Speaker 2: shows like this. 61 00:03:44,440 --> 00:03:47,560 Speaker 5: Download the Nova player, Fire, the app Store, or Google 62 00:03:47,600 --> 00:03:47,960 Speaker 5: Playing