1 00:00:00,560 --> 00:00:02,520 Speaker 1: I'll get a team. It's the bloody you project. It's 2 00:00:02,560 --> 00:00:06,160 Speaker 1: doctor Hannah. It's almost doctor Fatty Apps. Mightn't that be 3 00:00:06,200 --> 00:00:09,160 Speaker 1: funny when I'm an actual doctor Hannah. Oh my god, my. 4 00:00:09,240 --> 00:00:11,840 Speaker 2: God, I can't believe you. Do you mean like pH 5 00:00:11,960 --> 00:00:13,880 Speaker 2: fat or are you like did you just refer to 6 00:00:13,880 --> 00:00:15,360 Speaker 2: yourself as f A T fat? 7 00:00:16,200 --> 00:00:18,479 Speaker 1: Well, I used to be fatty, I was fatty Garati. 8 00:00:18,560 --> 00:00:20,000 Speaker 1: You know that I was a fat kid? Did you 9 00:00:20,040 --> 00:00:20,400 Speaker 1: not know that? 10 00:00:20,440 --> 00:00:23,720 Speaker 2: Tell me about that? Well, I don't know. I'm a psychologist, Craig, 11 00:00:23,800 --> 00:00:26,279 Speaker 2: so I prefer to say you know that back then 12 00:00:26,560 --> 00:00:30,040 Speaker 2: you had some issues with weight, rather than. 13 00:00:30,000 --> 00:00:33,600 Speaker 1: Say fat, Yeah, potatoes, potatoes. I was fat. I mean 14 00:00:33,760 --> 00:00:35,839 Speaker 1: you know I was fat. That's not an insult. That's 15 00:00:35,840 --> 00:00:38,839 Speaker 1: a biological state. I think, you know. 16 00:00:39,880 --> 00:00:42,040 Speaker 2: I feel like there's a lot of hate in that word. 17 00:00:42,280 --> 00:00:44,600 Speaker 2: To say, well, I was fat or I am fat 18 00:00:45,240 --> 00:00:46,800 Speaker 2: just feels very loaded to me. 19 00:00:47,960 --> 00:00:50,440 Speaker 1: I understand that. I understand that, but it's like you 20 00:00:50,520 --> 00:00:53,120 Speaker 1: so fuck Nine people don't get offended and one does, 21 00:00:53,200 --> 00:00:55,240 Speaker 1: and then you go, well, why is that person offended? 22 00:00:55,280 --> 00:00:58,160 Speaker 1: Are they offended because of the word or because of 23 00:00:58,200 --> 00:01:00,160 Speaker 1: their story about the word. I mean, this is that's 24 00:01:00,160 --> 00:01:03,160 Speaker 1: a really interesting conversation. Like for me, like, I would 25 00:01:03,160 --> 00:01:06,039 Speaker 1: never go call a kid fat, right, because I understand, 26 00:01:06,560 --> 00:01:10,399 Speaker 1: I understand the social context and the nuance of you know, 27 00:01:10,959 --> 00:01:13,880 Speaker 1: you know, treating people well and being of course of course, 28 00:01:13,920 --> 00:01:17,520 Speaker 1: but when I'm talking about myself, like I was ten 29 00:01:17,600 --> 00:01:20,120 Speaker 1: kilos heavier than I am now when I was fourteen, 30 00:01:20,720 --> 00:01:23,759 Speaker 1: So you can call it whatever you want, but I 31 00:01:23,800 --> 00:01:29,000 Speaker 1: was morbidly obese. So for me, I I personally when 32 00:01:29,000 --> 00:01:30,920 Speaker 1: it comes to this, and this is about me. This 33 00:01:31,000 --> 00:01:33,839 Speaker 1: is not about any other children or any other human 34 00:01:34,400 --> 00:01:37,319 Speaker 1: But for me, I'm like, well, Craig, be real with yourself. 35 00:01:37,440 --> 00:01:37,679 Speaker 2: Now. 36 00:01:38,319 --> 00:01:41,280 Speaker 1: For me, that's not self loathing. I don't go I 37 00:01:41,319 --> 00:01:44,000 Speaker 1: was fat. I was a piece of shit. I don't 38 00:01:44,000 --> 00:01:46,119 Speaker 1: go that. I just go, I was the fattest kid 39 00:01:46,120 --> 00:01:49,520 Speaker 1: at school. I was literally called jumbo, right. That was 40 00:01:49,600 --> 00:01:52,800 Speaker 1: my nation and right that parents and teachers and kids 41 00:01:52,800 --> 00:01:55,360 Speaker 1: call me that. This is not like, this is just 42 00:01:55,480 --> 00:01:59,200 Speaker 1: my history. This is not an attitude or a belief 43 00:01:59,280 --> 00:02:04,960 Speaker 1: system or a perspective, right, So I think I think 44 00:02:05,000 --> 00:02:07,680 Speaker 1: at the same time that and I know we've kind 45 00:02:07,680 --> 00:02:10,160 Speaker 1: of taken a left turn before we even started, but 46 00:02:10,240 --> 00:02:13,200 Speaker 1: we will, Like I think that you need to be 47 00:02:13,240 --> 00:02:17,680 Speaker 1: aware and sensitive and kind and empathetic. But also you know, 48 00:02:17,840 --> 00:02:21,760 Speaker 1: it's like I wasn't thick set, I wasn't big boned, 49 00:02:22,200 --> 00:02:26,639 Speaker 1: I wasn't full figured, I wasn't voluptuous, I wasn't fucking 50 00:02:26,720 --> 00:02:29,840 Speaker 1: any of that. I was morbidly obese. And people go, 51 00:02:30,160 --> 00:02:32,480 Speaker 1: that's so this or that. I go it' call it 52 00:02:32,520 --> 00:02:35,120 Speaker 1: whatever you want to call it, but it's also true, 53 00:02:35,600 --> 00:02:38,520 Speaker 1: like if I was six to two, people would go, fuck, 54 00:02:38,560 --> 00:02:42,240 Speaker 1: you're tall, but nobody's bothered by that. Or if I 55 00:02:42,280 --> 00:02:44,920 Speaker 1: had long, blonde, beautiful hair, people go, fuck, you've got 56 00:02:44,919 --> 00:02:48,560 Speaker 1: amazing hair, or like, but when you go, no, I 57 00:02:48,720 --> 00:02:51,560 Speaker 1: was morbidly obese, I'm not saying I was a bad 58 00:02:51,639 --> 00:02:55,120 Speaker 1: person or I'm you know, like this is something to 59 00:02:55,160 --> 00:02:58,440 Speaker 1: be shamed or I get it, but it's also I 60 00:02:58,480 --> 00:03:03,000 Speaker 1: think we need to be I don't know, like I 61 00:03:03,080 --> 00:03:05,160 Speaker 1: understand what you're saying, but I feel like, when I'm 62 00:03:05,160 --> 00:03:08,240 Speaker 1: talking about myself, that's the one time you get a 63 00:03:08,240 --> 00:03:12,320 Speaker 1: green light to be just brutally honest. And if I 64 00:03:12,320 --> 00:03:16,239 Speaker 1: didn't acknowledge that, like if I just pretended like I 65 00:03:17,200 --> 00:03:20,120 Speaker 1: needed to get to a point where I was honest 66 00:03:20,160 --> 00:03:23,800 Speaker 1: with myself because I was just eating everything that wasn't 67 00:03:23,880 --> 00:03:28,120 Speaker 1: nailed down, and I was literally twenty thirty forty kilos 68 00:03:28,160 --> 00:03:30,639 Speaker 1: heavier than my friends at the same age. 69 00:03:30,919 --> 00:03:33,480 Speaker 2: Did you feel quite different like growing up? 70 00:03:34,840 --> 00:03:38,000 Speaker 1: Well, I mean yes I did. Well, how do you know, 71 00:03:38,320 --> 00:03:40,920 Speaker 1: like you've only ever been you, you've only ever felt you. 72 00:03:41,920 --> 00:03:47,240 Speaker 1: But of course I had a social awareness and you know, 73 00:03:47,280 --> 00:03:50,120 Speaker 1: an individual awareness around the group and when you get 74 00:03:50,720 --> 00:03:53,560 Speaker 1: you know, but like I can say things like, ah, 75 00:03:53,920 --> 00:03:56,480 Speaker 1: I was picked last for every sporting team, Well, fuck 76 00:03:56,520 --> 00:03:59,840 Speaker 1: of course you were. You couldn't fucking run of course, 77 00:04:00,640 --> 00:04:03,400 Speaker 1: Like I'm not mad at anyone, and like there's no 78 00:04:03,600 --> 00:04:06,080 Speaker 1: part of this story where I'm a victim, like a 79 00:04:06,240 --> 00:04:13,240 Speaker 1: zero zero, because for me, anyway, I did certain things 80 00:04:13,280 --> 00:04:15,920 Speaker 1: and I created a certain reality, which was a morbidly 81 00:04:15,920 --> 00:04:21,000 Speaker 1: obese body, and with that come certain practical consequences. And 82 00:04:21,120 --> 00:04:24,000 Speaker 1: so I could go, oh, my genetics or my mum 83 00:04:24,080 --> 00:04:27,279 Speaker 1: or my dad or these nasty or you could go, yeah, 84 00:04:27,400 --> 00:04:29,760 Speaker 1: but you fucking eat twice the amount of food you 85 00:04:29,839 --> 00:04:34,039 Speaker 1: eat you need every day, and you can pretend you don't, 86 00:04:34,080 --> 00:04:36,840 Speaker 1: and you can feel sorry for yourself, or you can 87 00:04:36,880 --> 00:04:39,440 Speaker 1: own your behavior and change your behavior and create a 88 00:04:39,480 --> 00:04:42,560 Speaker 1: different reality. And I know you don't think like that 89 00:04:42,680 --> 00:04:46,080 Speaker 1: when you're fourteen, but for me, there's something in that 90 00:04:46,200 --> 00:04:50,760 Speaker 1: because I think when we extrapolate not about obesity, but 91 00:04:50,800 --> 00:04:57,280 Speaker 1: we extrapolate out from that kind of idea of you know, 92 00:04:57,440 --> 00:05:02,760 Speaker 1: being responsible for your behavior and your outcomes where you go. 93 00:05:03,440 --> 00:05:06,920 Speaker 1: You did that though, right now, that's not hateful or hurtful, that's. 94 00:05:06,800 --> 00:05:12,120 Speaker 2: Just true controversial. If I said, but you're only fourteen, 95 00:05:12,440 --> 00:05:14,840 Speaker 2: I feel like I'm already like, is that a controversial 96 00:05:14,839 --> 00:05:19,000 Speaker 2: thing to say? Like you are only a child? You're child? 97 00:05:19,600 --> 00:05:22,279 Speaker 1: I one hundred percent agree. But if that was me 98 00:05:22,480 --> 00:05:26,040 Speaker 1: saying it about another fourteen year old, of course that's inappropriate, 99 00:05:26,720 --> 00:05:29,599 Speaker 1: and it comes across as hateful, hurtful, and judgmental. I 100 00:05:29,640 --> 00:05:33,120 Speaker 1: get it. I completely get it. But I think what 101 00:05:33,720 --> 00:05:39,279 Speaker 1: I am like, I love people, and I'm I am 102 00:05:39,800 --> 00:05:42,280 Speaker 1: you know, well, I'm not always but I genuinely try 103 00:05:42,320 --> 00:05:47,880 Speaker 1: to be kind, empathetic and aware, but also also like 104 00:05:48,000 --> 00:05:50,360 Speaker 1: people have to help themselves. 105 00:05:50,760 --> 00:05:52,000 Speaker 2: Yeah, Like doctor. 106 00:05:51,760 --> 00:05:56,080 Speaker 1: Hannah is not the answer for anyone. Neither is Craig Harper. 107 00:05:56,720 --> 00:06:01,080 Speaker 1: Like doctor Hannah is a resource and an educator, and 108 00:06:01,120 --> 00:06:05,120 Speaker 1: you can steer people and support people and maybe prescribe 109 00:06:05,200 --> 00:06:09,039 Speaker 1: for people, but ultimately the person who needs to kind 110 00:06:09,080 --> 00:06:12,000 Speaker 1: of make their own decisions, live their own life, change 111 00:06:12,040 --> 00:06:17,039 Speaker 1: their own behaviors with support. Yeah, but ultimately the quality 112 00:06:17,080 --> 00:06:20,120 Speaker 1: of an individual's life still comes down to the individual. 113 00:06:20,960 --> 00:06:24,480 Speaker 2: Yeah, yeah, that they say with therapy, one of the 114 00:06:24,600 --> 00:06:29,599 Speaker 2: key predictors of the success of therapy is the person's 115 00:06:30,120 --> 00:06:32,520 Speaker 2: belief that the therapy is going to be effective and 116 00:06:32,560 --> 00:06:35,960 Speaker 2: that they have self efficacy so that they can actually 117 00:06:36,000 --> 00:06:38,560 Speaker 2: make a difference and make a change in their own life. Like, 118 00:06:38,640 --> 00:06:41,840 Speaker 2: that's the key predictor is do you believe that you 119 00:06:41,880 --> 00:06:44,280 Speaker 2: can make a change. And the reason I guess I 120 00:06:44,440 --> 00:06:46,720 Speaker 2: was curious about that we're talking about, you know, hopefully 121 00:06:46,760 --> 00:06:51,200 Speaker 2: talking about the neurodiversity today and feeling different. And it's 122 00:06:51,200 --> 00:06:54,760 Speaker 2: so interesting when I hear adults talking about when they're 123 00:06:54,800 --> 00:06:58,120 Speaker 2: a child and feeling different as a child and how 124 00:06:58,160 --> 00:07:01,120 Speaker 2: that's impacted them as an adult. You know, because I 125 00:07:01,120 --> 00:07:04,080 Speaker 2: see you now and you're so I don't know, you're 126 00:07:04,320 --> 00:07:09,240 Speaker 2: very like your character Craze, Like you have personality of charisma, 127 00:07:09,279 --> 00:07:11,920 Speaker 2: You're larger than life, You've got the X factor, Like 128 00:07:12,360 --> 00:07:15,880 Speaker 2: I'm not just blowing smoke, but you know that difference 129 00:07:15,960 --> 00:07:19,120 Speaker 2: of feeling different, being different, which I'm sure wouldn't have 130 00:07:19,160 --> 00:07:22,720 Speaker 2: been easy for you, contributed to so much. Well, I 131 00:07:22,760 --> 00:07:25,200 Speaker 2: don't know, is that fair to say? Did it contribute 132 00:07:25,240 --> 00:07:27,000 Speaker 2: to who you are today? 133 00:07:28,000 --> 00:07:32,120 Speaker 1: Yeah? Thank you, that's very nice to you. But like, truly, 134 00:07:32,200 --> 00:07:36,600 Speaker 1: this is what I feel. I feel like I'm not 135 00:07:36,680 --> 00:07:40,720 Speaker 1: special or spectacular or gifted. In fact, and I've said 136 00:07:40,720 --> 00:07:44,480 Speaker 1: this probably twenty times in fifteen hundred episodes. For me, 137 00:07:44,680 --> 00:07:51,320 Speaker 1: my kind of mediocrity was almost my magic pill because 138 00:07:51,360 --> 00:07:54,480 Speaker 1: I wasn't super gifted, and I didn't have great genetics, 139 00:07:54,480 --> 00:07:56,800 Speaker 1: and I couldn't run fast and jump high, and I 140 00:07:56,840 --> 00:07:59,600 Speaker 1: can't fucking sing or dance, and I wasn't a brilliant student, 141 00:07:59,640 --> 00:08:04,000 Speaker 1: and like it made me work hard because if I 142 00:08:04,120 --> 00:08:07,840 Speaker 1: wanted to do well, I could have just I couldn't 143 00:08:07,880 --> 00:08:12,760 Speaker 1: just naturally do well. Yeah, you know, like this podcast, 144 00:08:12,920 --> 00:08:18,120 Speaker 1: I did seven hundred episodes, seven hundred, six hundred before 145 00:08:18,200 --> 00:08:22,240 Speaker 1: it made one dollar wow, like most people won't do. 146 00:08:22,400 --> 00:08:24,640 Speaker 1: I'm not saying I am great, because I'm clearly if 147 00:08:24,640 --> 00:08:27,240 Speaker 1: I was great, it wouldn't have fucking taken six hundred. 148 00:08:27,560 --> 00:08:32,080 Speaker 1: What I'm saying is I will persevere like I will 149 00:08:32,480 --> 00:08:35,600 Speaker 1: when I'm clear about something. You know, I don't have 150 00:08:35,640 --> 00:08:40,319 Speaker 1: the best genetics, but I am maybe the most disciplined motherfucker, 151 00:08:40,400 --> 00:08:44,319 Speaker 1: you know, because I will do everything that I need 152 00:08:44,320 --> 00:08:49,640 Speaker 1: to do to optimize my genetics. Now that's just a choice. 153 00:08:51,240 --> 00:08:56,880 Speaker 1: I can't get great genetics, but I can get great discipline, 154 00:08:56,920 --> 00:09:00,560 Speaker 1: self awareness, self control, and I can create habits and 155 00:09:00,600 --> 00:09:06,080 Speaker 1: behaviors that support my genetic predisposition. Now, all of that 156 00:09:06,320 --> 00:09:09,160 Speaker 1: is optional. You know, I can't wake up tomorrow and 157 00:09:09,200 --> 00:09:11,920 Speaker 1: have a one fifty IQ. But what I can do 158 00:09:12,080 --> 00:09:18,040 Speaker 1: is I can optimize my cognitive abilities and my intelligence 159 00:09:18,040 --> 00:09:22,080 Speaker 1: and intellect and creativity today. You know, all of these 160 00:09:22,120 --> 00:09:26,040 Speaker 1: things are optional because otherwise we just become a fucking 161 00:09:26,120 --> 00:09:29,360 Speaker 1: lifelong victim where we're like, ah, this happened to me that, 162 00:09:29,440 --> 00:09:33,400 Speaker 1: And look, of course all of those things are true. 163 00:09:34,040 --> 00:09:35,800 Speaker 1: I mean one of my friends that I've done some 164 00:09:35,840 --> 00:09:38,760 Speaker 1: work with lately, Joel. He's a quadriplegic. He fell over 165 00:09:38,760 --> 00:09:42,520 Speaker 1: a balcony. He was home from the war. He's a soldier. 166 00:09:42,640 --> 00:09:46,000 Speaker 1: He was home from Afghanistan on a couple of weeks 167 00:09:46,040 --> 00:09:51,120 Speaker 1: break no pun intended, broke his neck. Now he's a 168 00:09:51,160 --> 00:09:54,800 Speaker 1: quadriplegic right now, if anyone has a right to fucking 169 00:09:54,880 --> 00:09:59,160 Speaker 1: wing silk moan, he does. He never winged silks or moans. 170 00:09:59,320 --> 00:10:00,959 Speaker 1: I'm not when I I've met him, not when I've 171 00:10:01,000 --> 00:10:03,360 Speaker 1: worked with him, not when we've hung out. Like his 172 00:10:03,720 --> 00:10:09,320 Speaker 1: overwhelming energy that I get from him as gratitude and curiosity. Now, 173 00:10:10,080 --> 00:10:15,640 Speaker 1: if he can have great days, well then I don't 174 00:10:15,640 --> 00:10:19,199 Speaker 1: have any problems. You know. It's like, I know, there 175 00:10:19,240 --> 00:10:25,120 Speaker 1: are you know, lots of variables like genetic variables, sociological variables, environments. Yes, 176 00:10:25,520 --> 00:10:28,800 Speaker 1: we're not saying those things don't factor in, but we 177 00:10:29,120 --> 00:10:33,520 Speaker 1: at some stage we've got to go. I'm driving the bus. 178 00:10:33,720 --> 00:10:36,920 Speaker 1: I'm not a passenger. My life is the bus and 179 00:10:37,000 --> 00:10:40,120 Speaker 1: I'm fucking driving it. And yes, I've got limitations and 180 00:10:40,200 --> 00:10:43,760 Speaker 1: genetic issues, and I've had some bad experiences and my 181 00:10:43,880 --> 00:10:46,599 Speaker 1: old man was a prick and that person did that 182 00:10:46,760 --> 00:10:50,520 Speaker 1: shit thing to me, and we empathize and we understand, 183 00:10:50,559 --> 00:10:53,880 Speaker 1: but we can't undo any of that in the moment. 184 00:10:54,800 --> 00:10:55,000 Speaker 1: You know. 185 00:10:55,320 --> 00:10:59,640 Speaker 2: That's it. Yeah, It's like that turning point of when 186 00:10:59,679 --> 00:11:03,040 Speaker 2: a per and can have the inner resilience to rise 187 00:11:03,080 --> 00:11:07,040 Speaker 2: above or choose something different in their behavior, which is 188 00:11:07,240 --> 00:11:10,520 Speaker 2: kind of really difficult to like, what is it that 189 00:11:10,640 --> 00:11:13,840 Speaker 2: makes that person click over or get to this turning point, 190 00:11:13,840 --> 00:11:16,800 Speaker 2: whether all of a sudden or maybe over this process 191 00:11:16,800 --> 00:11:19,560 Speaker 2: of an epiphany, decide I'm going to make a choice 192 00:11:19,600 --> 00:11:21,520 Speaker 2: for me, and I'm going to do something for me. 193 00:11:22,400 --> 00:11:24,960 Speaker 2: And I always find out I like to use the 194 00:11:25,080 --> 00:11:28,120 Speaker 2: saying of like, well, what's the difference between a seventeen 195 00:11:28,200 --> 00:11:31,040 Speaker 2: year old and three hundred and sixty four days and 196 00:11:31,080 --> 00:11:33,200 Speaker 2: an eighteen year old and one day? Like we go 197 00:11:33,280 --> 00:11:35,679 Speaker 2: from being a child to being an adult who then 198 00:11:35,760 --> 00:11:39,560 Speaker 2: has to make all these really responsible decisions and take 199 00:11:39,600 --> 00:11:42,720 Speaker 2: ownership of our behavior. And hopefully we've been fostering that 200 00:11:42,760 --> 00:11:45,679 Speaker 2: from when we're a young you know, a teenager, like 201 00:11:45,840 --> 00:11:48,520 Speaker 2: growing up older, we our parents have been helping us 202 00:11:48,559 --> 00:11:52,600 Speaker 2: to foster independence. But so many times it's such a 203 00:11:52,720 --> 00:11:55,920 Speaker 2: difficult little ven diagram of what you're talking about, where 204 00:11:55,920 --> 00:12:00,559 Speaker 2: it's difficulty with genetics, difficulty with trauma. Then you're own 205 00:12:00,600 --> 00:12:04,240 Speaker 2: autonomy to make a decision and whatever we want to 206 00:12:04,240 --> 00:12:07,400 Speaker 2: put in that then diagram of your background. The only 207 00:12:07,480 --> 00:12:10,960 Speaker 2: thing you truly have control over is that part of 208 00:12:11,000 --> 00:12:14,199 Speaker 2: the diagram of your behavior, your choice. What are you 209 00:12:14,280 --> 00:12:16,080 Speaker 2: going to do? What are you going to do? To 210 00:12:16,160 --> 00:12:20,600 Speaker 2: make things different tomorrow. And it's a fascinate like what 211 00:12:20,760 --> 00:12:23,040 Speaker 2: is it that clicks you over to that point of 212 00:12:23,080 --> 00:12:26,120 Speaker 2: realizing if we could put it in a bottle, Craig, 213 00:12:26,160 --> 00:12:27,920 Speaker 2: if we will put it in a pill, wouldn't that 214 00:12:27,960 --> 00:12:28,520 Speaker 2: be amazing? 215 00:12:29,760 --> 00:12:32,959 Speaker 1: It would? I mean, I have people like I did 216 00:12:32,960 --> 00:12:36,600 Speaker 1: a workshop last weekend, which was a private workshop, twenty people, 217 00:12:37,800 --> 00:12:42,400 Speaker 1: and one of the ladies who was in it came 218 00:12:42,520 --> 00:12:44,679 Speaker 1: up and told me a story about a workshop that 219 00:12:44,760 --> 00:12:48,080 Speaker 1: she was in. She started with, you changed my life 220 00:12:48,120 --> 00:12:50,360 Speaker 1: four years ago, and I went, I did not change 221 00:12:50,360 --> 00:12:54,079 Speaker 1: your life, but carry on, right, And so she went 222 00:12:54,120 --> 00:12:56,480 Speaker 1: to workshop. I said something, doesn't matter what it was, 223 00:12:56,520 --> 00:12:58,800 Speaker 1: but there was a decision that she knew she needed 224 00:12:58,800 --> 00:13:02,600 Speaker 1: to make at home. She addressed things, she acknowledged some stuff, 225 00:13:02,679 --> 00:13:06,680 Speaker 1: she made a life changing decision or two. She subsequently 226 00:13:06,720 --> 00:13:10,360 Speaker 1: did the work, and now her life is infinitely better. 227 00:13:10,520 --> 00:13:14,040 Speaker 1: She's better, she's a bowl, she's grown. Her life situation 228 00:13:14,160 --> 00:13:17,440 Speaker 1: and her life experience are much better. And she was 229 00:13:17,520 --> 00:13:20,160 Speaker 1: kind of saying, if not for you, blah blah blah, right, 230 00:13:20,200 --> 00:13:22,720 Speaker 1: and I said, thank you, but that's not true because 231 00:13:23,280 --> 00:13:26,199 Speaker 1: there were probably three hundred other people there who heard 232 00:13:26,240 --> 00:13:29,760 Speaker 1: the same thing on the same day who didn't change 233 00:13:29,840 --> 00:13:32,360 Speaker 1: their life. Now, the fact that they're in the same 234 00:13:32,679 --> 00:13:35,800 Speaker 1: spot is not my fault. And the fact that you 235 00:13:35,920 --> 00:13:38,800 Speaker 1: are now this new fucking two point zero version of you. 236 00:13:39,000 --> 00:13:43,520 Speaker 1: Congrats by the way. Also, I don't I don't deserve 237 00:13:43,559 --> 00:13:46,840 Speaker 1: the praise for that because, like you think about, we 238 00:13:46,920 --> 00:13:49,480 Speaker 1: have fifteen one hundred and fifty episodes in that's fifteen 239 00:13:49,600 --> 00:13:54,400 Speaker 1: hundred and fifty episodes of information, inspiration, education, conversation, a 240 00:13:54,440 --> 00:13:58,120 Speaker 1: bit of bullshit, a few laughs, right, and there are 241 00:13:58,160 --> 00:14:02,680 Speaker 1: people who are quite different. It's quite different because they 242 00:14:02,760 --> 00:14:07,280 Speaker 1: listen to the show, but then they go do the work. Yeah, right, 243 00:14:07,559 --> 00:14:13,559 Speaker 1: So you know, insight, information, awareness, recognition, you know, personal ownership, 244 00:14:13,640 --> 00:14:17,480 Speaker 1: all of those things. You and me can't make anyone 245 00:14:17,559 --> 00:14:20,920 Speaker 1: do that or be that. You and I are going 246 00:14:21,000 --> 00:14:23,640 Speaker 1: to have a chat today, and for some people it 247 00:14:23,720 --> 00:14:28,560 Speaker 1: might be fucking life changingly transformational, you know, and for 248 00:14:28,640 --> 00:14:30,840 Speaker 1: somebody else it could be the biggest crock of shit 249 00:14:30,880 --> 00:14:34,200 Speaker 1: they've ever heard and they've already tuned out. But that's 250 00:14:34,280 --> 00:14:37,360 Speaker 1: not about you or me. That's about how people interpret 251 00:14:37,480 --> 00:14:41,920 Speaker 1: it and then what they do with it, yep, which 252 00:14:41,920 --> 00:14:46,320 Speaker 1: is well, and again, like you know, you've given people 253 00:14:46,360 --> 00:14:49,440 Speaker 1: advice and prescription and they've got amazing results. And other 254 00:14:49,440 --> 00:14:53,080 Speaker 1: people you've given just as much love, energy, care, and 255 00:14:53,120 --> 00:14:57,360 Speaker 1: they don't. They's a variable. There's a variable that's out 256 00:14:57,360 --> 00:14:59,640 Speaker 1: of your control, and that's their behavior. 257 00:15:00,680 --> 00:15:03,080 Speaker 2: Yeah, yeap. And what they choose to do is I 258 00:15:03,120 --> 00:15:06,680 Speaker 2: suppose the information that's given to them. And you know, 259 00:15:06,720 --> 00:15:09,440 Speaker 2: I find it really interesting when we talk about the 260 00:15:09,560 --> 00:15:12,040 Speaker 2: journey that we've been on, Like you talking before about 261 00:15:12,200 --> 00:15:15,600 Speaker 2: obesity in childhood and making decisions in adulthood. For me, 262 00:15:15,880 --> 00:15:19,160 Speaker 2: I had crippling anxiety as a child, and I had 263 00:15:19,200 --> 00:15:21,360 Speaker 2: to make some choices to go and see a psychologist, 264 00:15:21,400 --> 00:15:23,880 Speaker 2: and I did for many, many years. For like, in 265 00:15:23,880 --> 00:15:27,960 Speaker 2: my twenties, I saw three different psychologists. I took antidepressant 266 00:15:28,000 --> 00:15:31,440 Speaker 2: anti anxiety medication Craig like I was taking Ssrise for 267 00:15:31,480 --> 00:15:36,000 Speaker 2: a while because I was struggling with crippling, crippling anxiety, 268 00:15:36,560 --> 00:15:39,360 Speaker 2: which you know, everyone would say to me, Oh, you'll 269 00:15:39,400 --> 00:15:41,880 Speaker 2: be fine, you'll be fine, You'll be fine. And it's 270 00:15:41,920 --> 00:15:44,840 Speaker 2: interesting because a lot of my closest friends and family, 271 00:15:44,920 --> 00:15:47,880 Speaker 2: their advice would be things like, you don't need medication, 272 00:15:48,080 --> 00:15:50,720 Speaker 2: you're fine, you're fine, you can do it. Yourself and 273 00:15:50,960 --> 00:15:54,280 Speaker 2: talking about any inner resilience and me getting through it myself. 274 00:15:54,480 --> 00:15:58,080 Speaker 2: But actually, at the time, I really did need help, 275 00:15:58,240 --> 00:16:01,440 Speaker 2: like I really did need assistance. And when I finally 276 00:16:01,960 --> 00:16:04,600 Speaker 2: had the courage because there's a lot of stigma around 277 00:16:04,600 --> 00:16:06,720 Speaker 2: mental health. There's a lot of stigma around getting help 278 00:16:06,760 --> 00:16:10,800 Speaker 2: for depression, anxiety, ADHD, autism, there is so much stigma 279 00:16:10,840 --> 00:16:13,720 Speaker 2: around it still to actually finally go, I need to 280 00:16:13,760 --> 00:16:15,520 Speaker 2: talk to a doctor. I need to go and see 281 00:16:15,560 --> 00:16:18,520 Speaker 2: a psychologist. I need some help. And when I did 282 00:16:18,600 --> 00:16:22,800 Speaker 2: finally do that, which was actually the more courageous decision 283 00:16:22,840 --> 00:16:25,359 Speaker 2: then to just plow through it like everyone was recommending 284 00:16:25,400 --> 00:16:27,760 Speaker 2: I did it. It took more guts to go and 285 00:16:27,800 --> 00:16:31,280 Speaker 2: see the doctor, go and see the psychologist. When I 286 00:16:31,360 --> 00:16:35,440 Speaker 2: finally did do that, my life completely changed and I 287 00:16:35,480 --> 00:16:38,560 Speaker 2: was finally able to go, oh, my god, is this 288 00:16:38,680 --> 00:16:42,280 Speaker 2: how other people live every day? Like well, up into 289 00:16:42,280 --> 00:16:45,480 Speaker 2: my thirties, Craig, I had no idea how calm you 290 00:16:45,520 --> 00:16:49,520 Speaker 2: could be inside and that life wasn't a constant anxiety 291 00:16:49,600 --> 00:16:53,600 Speaker 2: race inside. I didn't realize that my internal state was 292 00:16:53,680 --> 00:16:57,400 Speaker 2: so anxious until someone showed me what a new baseline was, 293 00:16:57,800 --> 00:17:00,480 Speaker 2: and then I could work on those skills myself therapy 294 00:17:00,520 --> 00:17:04,040 Speaker 2: and apply those I don't need that medication anymore in 295 00:17:04,080 --> 00:17:07,160 Speaker 2: many years since I have. But that's because I made 296 00:17:07,160 --> 00:17:09,920 Speaker 2: a choice to go and get the right kind of help. 297 00:17:10,040 --> 00:17:12,240 Speaker 2: You know. It wasn't making excuses. I'm not saying that 298 00:17:12,320 --> 00:17:15,480 Speaker 2: I you know, I just was charming off the choices 299 00:17:15,560 --> 00:17:17,360 Speaker 2: or the behavior to something else and popping a pill 300 00:17:17,400 --> 00:17:19,800 Speaker 2: to make it all better. It was the choice and 301 00:17:19,840 --> 00:17:22,600 Speaker 2: the action and the effort to go and get that assistance, 302 00:17:23,160 --> 00:17:25,560 Speaker 2: go and get that therapy so that I could then 303 00:17:25,600 --> 00:17:29,520 Speaker 2: apply those skills without needing that, you know, that help 304 00:17:29,960 --> 00:17:30,800 Speaker 2: from the medicine. 305 00:17:31,080 --> 00:17:34,440 Speaker 1: Does that make sense one hundred percent? And by the way, 306 00:17:35,520 --> 00:17:38,760 Speaker 1: I know this sounds, you know, condescending. I definitely don't 307 00:17:38,800 --> 00:17:41,199 Speaker 1: mean it to like, well done. I'm super proud of 308 00:17:41,200 --> 00:17:44,439 Speaker 1: you because I've worked with lots of people and so 309 00:17:44,600 --> 00:17:47,639 Speaker 1: of you and it's it's real, and you know, it 310 00:17:47,720 --> 00:17:51,280 Speaker 1: is so crippling, is so disempowering, it is so paralyzing, 311 00:17:51,320 --> 00:17:56,000 Speaker 1: it is so life debilitating. And I think one of 312 00:17:56,000 --> 00:18:01,080 Speaker 1: the problems is that you know people that love you 313 00:18:01,119 --> 00:18:06,400 Speaker 1: and know you right, but they're not experiencing what you're experiencing. 314 00:18:06,960 --> 00:18:10,480 Speaker 1: So they're looking so they're they're judging and evaluating, not 315 00:18:10,520 --> 00:18:13,760 Speaker 1: in a bad way, what you're going through through their 316 00:18:13,920 --> 00:18:19,680 Speaker 1: lens or their window of understanding, right and so and 317 00:18:19,720 --> 00:18:23,240 Speaker 1: so It's like when someone says, to somebody who really 318 00:18:23,359 --> 00:18:27,919 Speaker 1: has significant food issues, for example, which are real, and 319 00:18:28,160 --> 00:18:32,119 Speaker 1: I had fucking massive food issues, when someone says, just 320 00:18:32,200 --> 00:18:35,240 Speaker 1: eat less and move more, like you most just tounched 321 00:18:35,280 --> 00:18:38,439 Speaker 1: me in the face, because if it was like and 322 00:18:38,480 --> 00:18:41,920 Speaker 1: I know that theoretically that is part of the answer. 323 00:18:43,040 --> 00:18:47,879 Speaker 1: You know, it's like telling someone like you can't often 324 00:18:48,000 --> 00:18:51,879 Speaker 1: how often how often the well meaning people say don't 325 00:18:51,920 --> 00:18:56,080 Speaker 1: worry to someone who's worried. It's like, and I've said 326 00:18:56,119 --> 00:18:59,000 Speaker 1: this before, it's like saying someone who's tall, don't be tall. 327 00:18:59,240 --> 00:19:03,040 Speaker 1: It's a fucking comment because if I could turn off 328 00:19:03,080 --> 00:19:05,720 Speaker 1: the worry, it would be turned off. So you saying 329 00:19:05,800 --> 00:19:10,760 Speaker 1: something stupid, all be it well intended, it's probably gonna 330 00:19:10,760 --> 00:19:13,240 Speaker 1: make it worse because now I realize how much you 331 00:19:13,359 --> 00:19:16,040 Speaker 1: don't understand what I'm feeling. 332 00:19:16,760 --> 00:19:20,120 Speaker 2: Yeah, and also it warps your brain a little bit. 333 00:19:20,160 --> 00:19:22,600 Speaker 2: You do get a little brainwashed, well not a little, 334 00:19:22,920 --> 00:19:25,800 Speaker 2: definitely get brainwashed by the society and culture that we 335 00:19:25,800 --> 00:19:28,480 Speaker 2: grow up in. Which is saying to us, mental health 336 00:19:28,560 --> 00:19:30,520 Speaker 2: is something that we should be able to flick on 337 00:19:30,560 --> 00:19:32,280 Speaker 2: and off like a light switch, and we should be 338 00:19:32,320 --> 00:19:34,880 Speaker 2: able to have a teaspoon of concrete and harden up 339 00:19:34,880 --> 00:19:37,399 Speaker 2: and keep calm and don't panic. And our motto of 340 00:19:37,400 --> 00:19:41,720 Speaker 2: Australia is She'll be right, no worries. That's what it 341 00:19:41,840 --> 00:19:45,919 Speaker 2: is to be Australian and it's ingrained from a young age. 342 00:19:45,960 --> 00:19:48,760 Speaker 2: You know, big boys don't cry, big girls don't cry. 343 00:19:49,200 --> 00:19:52,800 Speaker 2: We don't show those feelings. So you grow up kind 344 00:19:52,800 --> 00:19:55,800 Speaker 2: of being reinforced and reinforced and reinforced it's not okay 345 00:19:55,920 --> 00:19:58,359 Speaker 2: to have mental health issues. And the amount of people 346 00:19:58,359 --> 00:20:01,600 Speaker 2: who I'll see in the clinic who will be finally, finally, 347 00:20:01,840 --> 00:20:04,240 Speaker 2: you know, I'll see people in their twenty thirties, women 348 00:20:04,280 --> 00:20:07,720 Speaker 2: in their sixties, Craig finally coming forward to say I 349 00:20:07,760 --> 00:20:11,679 Speaker 2: think I have ADHD sitting in the clinic, you know, 350 00:20:11,800 --> 00:20:15,120 Speaker 2: breaking in front of me, because they've had a lifetime 351 00:20:15,440 --> 00:20:20,320 Speaker 2: of you know, this inerttention, this this restlessness, this inability 352 00:20:20,359 --> 00:20:22,520 Speaker 2: to do all this, this need to put one hundred 353 00:20:22,520 --> 00:20:25,400 Speaker 2: and fifty percent effort in when everyone else can put 354 00:20:25,400 --> 00:20:26,879 Speaker 2: one hundred percent effort and they have to put one 355 00:20:26,960 --> 00:20:31,160 Speaker 2: hundred and fifty in. They're exhausted, and of course they're anxious. 356 00:20:31,240 --> 00:20:34,520 Speaker 2: Of course they're stressed. Of course they feel down. But 357 00:20:34,680 --> 00:20:37,639 Speaker 2: that's all people see is the anxiety or the depression, 358 00:20:37,920 --> 00:20:40,240 Speaker 2: and tell them, you know, cheer up, cheer up. Why 359 00:20:40,280 --> 00:20:42,680 Speaker 2: don't you just try, you know, don't worry about it, 360 00:20:43,080 --> 00:20:45,840 Speaker 2: and never actually dealing with the root cause of what 361 00:20:45,960 --> 00:20:49,359 Speaker 2: was going on, which was, oh, actually, you know, maybe 362 00:20:49,359 --> 00:20:52,280 Speaker 2: your brain's a little bit neurodiverse, and that's why things 363 00:20:52,280 --> 00:20:55,199 Speaker 2: have been so difficult for you, and that's why you 364 00:20:55,280 --> 00:20:57,920 Speaker 2: haven't really felt like you've met your full potential yet. 365 00:20:58,800 --> 00:21:04,119 Speaker 2: So just that that active, being courageous and reaching out 366 00:21:04,200 --> 00:21:07,159 Speaker 2: to get a little bit of assistance can in some 367 00:21:07,200 --> 00:21:09,879 Speaker 2: ways be quite life changing because you don't know what 368 00:21:09,960 --> 00:21:13,680 Speaker 2: you don't know, especially in a culture where we are 369 00:21:13,800 --> 00:21:16,800 Speaker 2: brainwashed into thinking, you know, maybe maybe I just need 370 00:21:16,800 --> 00:21:17,320 Speaker 2: a hard art. 371 00:21:18,400 --> 00:21:21,840 Speaker 1: Yeah, no, I one hundredsent agree. And I mean, I 372 00:21:21,840 --> 00:21:23,919 Speaker 1: think one of the things that's really common now is 373 00:21:23,920 --> 00:21:27,080 Speaker 1: that we think, oh, you know, like this is all bullshit. 374 00:21:27,200 --> 00:21:30,040 Speaker 1: Back in my day, nobody had OCD, nobody was on 375 00:21:30,080 --> 00:21:34,920 Speaker 1: the spectrum, nobody had ADHD. It's a lot of fucking well, no, 376 00:21:35,200 --> 00:21:37,200 Speaker 1: they had it, they just weren't. 377 00:21:36,960 --> 00:21:40,040 Speaker 2: Diagnosed or institutionalized. 378 00:21:40,800 --> 00:21:44,560 Speaker 1: Yeah, exactly. All right, So let's do a little neurodivergence 379 00:21:44,880 --> 00:21:49,560 Speaker 1: pop quiz. So what am I going to do? I'm 380 00:21:49,600 --> 00:21:52,600 Speaker 1: gonna I'm going to give you a name of something 381 00:21:52,680 --> 00:21:58,440 Speaker 1: that kind of falls in that neurodivergence space I think 382 00:21:58,520 --> 00:22:00,920 Speaker 1: I am. Anyway, if I say something that is in 383 00:22:01,040 --> 00:22:05,080 Speaker 1: in that space, you educate me and correct me, and 384 00:22:05,119 --> 00:22:08,560 Speaker 1: then you just tell us what it is. Because we're 385 00:22:08,560 --> 00:22:10,359 Speaker 1: going to do a little bit of a because I 386 00:22:10,400 --> 00:22:12,639 Speaker 1: think that there are so many things that kind of 387 00:22:12,800 --> 00:22:18,679 Speaker 1: fall in that neuro atypical or neurodivergent kind of area 388 00:22:18,760 --> 00:22:22,880 Speaker 1: that it can be confusing for us who are not you, right, 389 00:22:23,560 --> 00:22:29,280 Speaker 1: So let's just start with autism spectrum disorder ASD. 390 00:22:29,800 --> 00:22:34,800 Speaker 2: Just what is that neurodivergence? Yes, that is a neurodivergence. 391 00:22:34,840 --> 00:22:40,359 Speaker 2: So autism spectrum disorder is a different wiring of the brain. 392 00:22:40,480 --> 00:22:42,119 Speaker 2: So what we think it is? People? A lot of 393 00:22:42,119 --> 00:22:45,120 Speaker 2: people have heard the word autism before. And if you're thinking, 394 00:22:45,240 --> 00:22:47,920 Speaker 2: if you automatically go to this idea of rain Man 395 00:22:48,040 --> 00:22:51,600 Speaker 2: or the awful media depictions of what is autism, just 396 00:22:51,720 --> 00:22:53,440 Speaker 2: take that out of your head and throw it away, 397 00:22:53,520 --> 00:22:57,480 Speaker 2: because that is not necessarily what autism is at all. 398 00:22:58,600 --> 00:23:02,240 Speaker 2: Autism is a a different wiring of a person's brain. 399 00:23:02,640 --> 00:23:06,000 Speaker 2: So there are three levels of autism Craig. There's level one, two, 400 00:23:06,160 --> 00:23:08,840 Speaker 2: and three, and a person can also have verbal or 401 00:23:08,840 --> 00:23:12,920 Speaker 2: non verbal autism. So a really high functioning person, they'd 402 00:23:12,920 --> 00:23:16,280 Speaker 2: have level one, and somebody who perhaps couldn't speak and 403 00:23:16,400 --> 00:23:19,080 Speaker 2: was nonverbal and was very severe, that person would have 404 00:23:19,200 --> 00:23:22,480 Speaker 2: level three. So we used to have a term called aspergers. 405 00:23:22,520 --> 00:23:26,080 Speaker 2: You know that word asperges. Yeah, yeah, yeah, we used 406 00:23:26,080 --> 00:23:29,879 Speaker 2: to have that term in our diagnostic statistic statistical manual. 407 00:23:29,920 --> 00:23:32,239 Speaker 2: That was the previous one. They got rid of that 408 00:23:32,359 --> 00:23:36,160 Speaker 2: term aspergers and they've replaced it with these levels one, two, 409 00:23:36,160 --> 00:23:39,160 Speaker 2: and three. So level one is like the highest level 410 00:23:39,280 --> 00:23:43,200 Speaker 2: of autism where you're very high functioning. A person might 411 00:23:43,240 --> 00:23:46,040 Speaker 2: not realize that you have autism if they met you, 412 00:23:46,480 --> 00:23:49,240 Speaker 2: and those people can carry on in life and you 413 00:23:49,280 --> 00:23:53,200 Speaker 2: know they have difficulty socially, they have sensory sensitivities, they 414 00:23:53,200 --> 00:23:56,399 Speaker 2: have rigid patterns of behavior, but you might not know 415 00:23:56,720 --> 00:23:59,640 Speaker 2: that that person has autism until you've spent a fair 416 00:23:59,640 --> 00:24:02,399 Speaker 2: amount of time with them. So I see a lot 417 00:24:02,440 --> 00:24:07,000 Speaker 2: of people with level one autism who have realized inside 418 00:24:07,000 --> 00:24:11,399 Speaker 2: themselves something, something feels different, something feels different in the 419 00:24:11,440 --> 00:24:15,560 Speaker 2: way that they're relating to people. They often will report 420 00:24:15,600 --> 00:24:18,240 Speaker 2: wearing a social mask, so that they put a mask 421 00:24:18,320 --> 00:24:21,760 Speaker 2: on to fit in with other people. They're very sensitive 422 00:24:21,800 --> 00:24:26,320 Speaker 2: to sounds around them and they want to know what's up, Like, 423 00:24:26,400 --> 00:24:28,520 Speaker 2: something feels different, I'm not quite sure what it is, 424 00:24:28,560 --> 00:24:30,480 Speaker 2: So that that's a lot of the people that I 425 00:24:30,520 --> 00:24:32,840 Speaker 2: see in the clinic are coming to see if they 426 00:24:32,880 --> 00:24:34,560 Speaker 2: have a level one autism. 427 00:24:35,640 --> 00:24:38,080 Speaker 1: All right, love it. Now, I'm going to tell you 428 00:24:38,119 --> 00:24:41,199 Speaker 1: some names. You tell me what these people have in common. 429 00:24:43,080 --> 00:24:49,320 Speaker 1: Albert Einstein, Leonardo da Vinci, Richard Brandt's Tom Cruise, Steven Spielberg, 430 00:24:49,480 --> 00:24:57,359 Speaker 1: Orlando Bloom, Jamie Oliver, the chef, Sure Picasso, John Lennon, Salma. 431 00:24:57,080 --> 00:25:05,080 Speaker 2: Hayek, incredibly talented. Yeah, incredible talent. Is that the common dominator. 432 00:25:05,280 --> 00:25:08,320 Speaker 1: That's one of them. The other one is they're all dyslexic. 433 00:25:09,119 --> 00:25:12,119 Speaker 2: Oh wow, right, so they all have a neurodiversity. 434 00:25:12,760 --> 00:25:16,240 Speaker 1: Yeah, So listen to this. In an attempt to learn 435 00:25:16,240 --> 00:25:19,280 Speaker 1: more about the minds of millionaires, a team of psychologists. 436 00:25:19,320 --> 00:25:22,120 Speaker 1: This was on Craig Harper's bloody instagram by the way, 437 00:25:23,080 --> 00:25:25,160 Speaker 1: the other day, in an attempt to learn more about 438 00:25:25,160 --> 00:25:28,040 Speaker 1: the minds of millionaires, a team of psychologists and business 439 00:25:28,040 --> 00:25:32,560 Speaker 1: experts spent today testing a group of entrepreneurial millionaires. They 440 00:25:32,640 --> 00:25:36,840 Speaker 1: were put through a series of tests. Forty of the 441 00:25:36,920 --> 00:25:42,320 Speaker 1: three hundred millionaires who participated in the comprehensive study had dyslexia. 442 00:25:43,359 --> 00:25:48,159 Speaker 2: Wow, how amazing. So not surprised. 443 00:25:49,440 --> 00:25:51,879 Speaker 1: Three hundred is one hundred and twenty I think if 444 00:25:51,920 --> 00:25:54,840 Speaker 1: my maths served me so, one hundred and twenty of 445 00:25:54,880 --> 00:25:58,000 Speaker 1: the three hundred millionaires that they did the research on 446 00:25:58,600 --> 00:26:02,040 Speaker 1: were dyslexic. Talk about that. 447 00:26:02,880 --> 00:26:06,159 Speaker 2: So, dyslexia is what we under falls under the umbrella 448 00:26:06,200 --> 00:26:09,639 Speaker 2: of a specific learning disorder. So a person who has dyslexia, 449 00:26:09,840 --> 00:26:11,880 Speaker 2: it's kind of it's kind of tricky because you might 450 00:26:11,920 --> 00:26:15,080 Speaker 2: not know that a person has dyslexia because it's a 451 00:26:15,160 --> 00:26:18,719 Speaker 2: difficulty with the phonemes connecting to the graphines. And what 452 00:26:18,760 --> 00:26:22,399 Speaker 2: I mean by that is you're you know the letter 453 00:26:22,440 --> 00:26:25,399 Speaker 2: A like you draw draw an A in your mind, 454 00:26:26,000 --> 00:26:29,560 Speaker 2: that symbol is called a graphine. And what sound does 455 00:26:29,600 --> 00:26:30,120 Speaker 2: an A make? 456 00:26:30,280 --> 00:26:36,040 Speaker 1: Craig uh Well, from if you're a bogan at or 457 00:26:36,160 --> 00:26:37,800 Speaker 1: a at. 458 00:26:37,640 --> 00:26:40,960 Speaker 2: Ah yep, so a makes a sound yeah very good. 459 00:26:42,280 --> 00:26:47,000 Speaker 1: Oh yeah, I guess so a house, a house a hat. 460 00:26:47,320 --> 00:26:47,480 Speaker 2: Oh. 461 00:26:47,600 --> 00:26:49,800 Speaker 1: But I was thinking about like if we say back 462 00:26:50,119 --> 00:26:52,920 Speaker 1: and I and we are at, Oh, yeah, that's true. 463 00:26:52,960 --> 00:26:55,400 Speaker 2: It makes an app or an up sound very good. 464 00:26:56,600 --> 00:26:59,920 Speaker 1: It makes an at sound if we say so true bad, 465 00:27:00,000 --> 00:27:02,680 Speaker 1: that makes an app sound very good. 466 00:27:02,720 --> 00:27:06,560 Speaker 2: Phonological awareness, Craig. That's what we call phonological awareness skills. 467 00:27:06,960 --> 00:27:09,679 Speaker 2: So some types of tyslexia, in the main type of 468 00:27:09,720 --> 00:27:13,960 Speaker 2: dyslexia is this inability to connect the phone the uh, 469 00:27:14,080 --> 00:27:17,600 Speaker 2: with the graphmee, the A symbol, and so people with 470 00:27:18,200 --> 00:27:23,800 Speaker 2: dyslexia will often have to rote learn and memorize those symbols. 471 00:27:24,040 --> 00:27:25,600 Speaker 2: So it's sort of like if you were to try 472 00:27:25,600 --> 00:27:28,359 Speaker 2: to learn Arabic, for example. You know how when you 473 00:27:28,400 --> 00:27:31,359 Speaker 2: see the symbols of a language that you're not familiar with, 474 00:27:32,040 --> 00:27:35,080 Speaker 2: Eventually they start to look like little patterns and you're like, oh, 475 00:27:35,119 --> 00:27:38,160 Speaker 2: that's giggly one that means this, and you're not really 476 00:27:38,480 --> 00:27:41,600 Speaker 2: recognizing the letter, but you start to recognize the pattern 477 00:27:41,720 --> 00:27:43,840 Speaker 2: of the shape of the symbol, and you can kind 478 00:27:43,880 --> 00:27:47,680 Speaker 2: of wrote learn and eventually memorize what those symbols are 479 00:27:47,760 --> 00:27:50,639 Speaker 2: to sort of kind of start to learn the language. 480 00:27:51,040 --> 00:27:53,399 Speaker 2: But it doesn't really come naturally when you're learning a 481 00:27:53,400 --> 00:27:58,480 Speaker 2: second language, does it. For people with dyslexia, that's what 482 00:27:58,520 --> 00:28:01,680 Speaker 2: they're doing from a very young age. They're wrote learning 483 00:28:02,200 --> 00:28:04,720 Speaker 2: what is an A well sound as an A, make 484 00:28:04,760 --> 00:28:06,800 Speaker 2: what sounds as a B make, and they can forget. 485 00:28:06,880 --> 00:28:09,000 Speaker 2: It doesn't come naturally to them. Takes a very long 486 00:28:09,040 --> 00:28:12,840 Speaker 2: time for them. So reading can be really difficult. Spelling 487 00:28:12,920 --> 00:28:15,639 Speaker 2: can be really difficult, but they can often mask it 488 00:28:15,720 --> 00:28:18,920 Speaker 2: really well by having very good verbal skills, so they're 489 00:28:18,920 --> 00:28:22,239 Speaker 2: often good talkers. They're often very articulate. They can be 490 00:28:22,640 --> 00:28:26,560 Speaker 2: very charismatic, very bright, very very intelligent. But it's like 491 00:28:27,200 --> 00:28:29,480 Speaker 2: if you've ever met someone who can't tell they're left 492 00:28:29,520 --> 00:28:32,560 Speaker 2: from their right. You know, it's just this part of 493 00:28:32,600 --> 00:28:36,000 Speaker 2: their brain that you know, it's not connecting, it's not firing. Yes, 494 00:28:36,080 --> 00:28:38,160 Speaker 2: I can think about what hand do I write with. 495 00:28:38,240 --> 00:28:40,200 Speaker 2: I can do my left, you know, doesn't make the 496 00:28:40,320 --> 00:28:43,160 Speaker 2: L shape with my hand. I can wrote learn left 497 00:28:43,200 --> 00:28:45,840 Speaker 2: from right, but it doesn't naturally come to me which 498 00:28:45,880 --> 00:28:49,120 Speaker 2: way is left from right. So it's just this this 499 00:28:49,280 --> 00:28:51,920 Speaker 2: kind of little missing bit that won't allow them to 500 00:28:51,960 --> 00:28:54,840 Speaker 2: do it as quickly as people who are not dyslexic. 501 00:28:55,600 --> 00:28:58,040 Speaker 1: My friends who are dyslexic, all of them I have, 502 00:28:58,200 --> 00:29:01,080 Speaker 1: maybe probably I have more than ten, but ones that 503 00:29:01,160 --> 00:29:04,800 Speaker 1: I know of them I have. Yeah, one of my 504 00:29:04,880 --> 00:29:11,880 Speaker 1: training partners, Christian, he's really dyslexic, and he's very creative, 505 00:29:12,040 --> 00:29:17,000 Speaker 1: very funny, very good at solving problems. You wouldn't call him. 506 00:29:17,040 --> 00:29:19,520 Speaker 1: I mean, he's certainly not done, but I think he's 507 00:29:19,640 --> 00:29:23,720 Speaker 1: highly intelligent, but not in an academic sense, even though 508 00:29:23,760 --> 00:29:26,760 Speaker 1: he could still get stuff done. But it's funny how 509 00:29:26,800 --> 00:29:31,000 Speaker 1: many dyslexic people who can't just read things the way 510 00:29:31,000 --> 00:29:32,840 Speaker 1: that you and I can read, or look at maps 511 00:29:32,960 --> 00:29:36,000 Speaker 1: or look at street signs or just you know, look 512 00:29:36,040 --> 00:29:38,840 Speaker 1: at the back of a pack of whatever and read 513 00:29:38,880 --> 00:29:42,760 Speaker 1: the nutritional info. But they're so great because they have 514 00:29:42,840 --> 00:29:46,280 Speaker 1: to spend their life to an extent, surviving, improvising, and adapting. 515 00:29:47,000 --> 00:29:50,920 Speaker 1: They're really good at intuitively and instinctively figuring shit out, 516 00:29:51,320 --> 00:29:54,920 Speaker 1: which we don't have to so much because we guess, 517 00:29:55,480 --> 00:29:59,160 Speaker 1: we get told how to do everything and how everything works. 518 00:29:59,200 --> 00:30:05,480 Speaker 1: But in their world, and again, because not everyone experiences dyslexia, 519 00:30:05,560 --> 00:30:08,440 Speaker 1: in the exact same way. All right, let's move on. 520 00:30:09,960 --> 00:30:12,520 Speaker 1: I'm going to ask you a hard one. It's not 521 00:30:12,600 --> 00:30:15,080 Speaker 1: really hard. Dyspraxia. 522 00:30:16,000 --> 00:30:19,760 Speaker 2: Oh wow, that is a tricky one. So there's three 523 00:30:19,880 --> 00:30:26,520 Speaker 2: different types of specific learning disorder. There's dyslexia, discalculia, and oh, dysgraphia. 524 00:30:26,560 --> 00:30:30,040 Speaker 2: Oh that's not even dyspraxia. Well, dyspraxia is a type 525 00:30:30,080 --> 00:30:35,080 Speaker 2: of disconnection between seeing and picking things up and using 526 00:30:35,240 --> 00:30:38,840 Speaker 2: those things. So this inability to use objects the way 527 00:30:38,960 --> 00:30:41,640 Speaker 2: our brain intends for them to use. There's a great 528 00:30:41,680 --> 00:30:43,880 Speaker 2: book by all of A. Sas called The Man who 529 00:30:43,920 --> 00:30:49,640 Speaker 2: Mistook His Wife for a Hat. It's another book, and 530 00:30:49,680 --> 00:30:52,840 Speaker 2: one of it's about all of Sacks is this amazing neurologist, 531 00:30:52,960 --> 00:30:56,040 Speaker 2: and some of the stories are from his experience treating 532 00:30:56,280 --> 00:31:00,720 Speaker 2: very unusual neurological conditions. And a gentleman who had a 533 00:31:00,760 --> 00:31:05,440 Speaker 2: type of dyspraxia couldn't recognize objects. So he's reaching for something. 534 00:31:05,440 --> 00:31:07,880 Speaker 2: He's trying to reach for his hat, but he couldn't 535 00:31:07,920 --> 00:31:11,240 Speaker 2: recognize that what he was reaching for was his wife 536 00:31:11,280 --> 00:31:14,720 Speaker 2: and it wasn't actually his hat. It was trying to 537 00:31:14,880 --> 00:31:18,040 Speaker 2: pick his wife to foot on his hat. But it 538 00:31:18,080 --> 00:31:21,960 Speaker 2: was actually completely wrong because his brain couldn't connect what 539 00:31:22,000 --> 00:31:24,800 Speaker 2: it was looking at with the meaning of what it was, 540 00:31:25,200 --> 00:31:29,360 Speaker 2: which is a very a more rare type of neurological 541 00:31:29,360 --> 00:31:33,240 Speaker 2: condition that's less of a neurodiversity and more usually associated 542 00:31:33,240 --> 00:31:36,640 Speaker 2: with like a brain injury or some kind of acquired 543 00:31:37,440 --> 00:31:41,600 Speaker 2: insult to the brain. So injury or an infection to 544 00:31:41,680 --> 00:31:42,040 Speaker 2: the brain. 545 00:31:43,200 --> 00:31:47,000 Speaker 1: Perfect, good work. Okay, you're three from story at the moment. 546 00:31:48,400 --> 00:31:50,880 Speaker 1: All right. Tourette's syndrome. 547 00:31:51,880 --> 00:31:55,720 Speaker 2: Oh my gosh, that's really true. Okay, so torette. That's 548 00:31:55,760 --> 00:31:57,920 Speaker 2: not my specialty area, but I have heard a lot 549 00:31:57,960 --> 00:32:01,239 Speaker 2: about Tourette's. Sometimes it does overlap ADHD, which is more 550 00:32:01,280 --> 00:32:04,680 Speaker 2: of my specialty. So my understanding with Tourettes is this 551 00:32:05,920 --> 00:32:11,080 Speaker 2: compulsion COMPULSI like an obsessive compulsion to stay something or 552 00:32:11,200 --> 00:32:14,680 Speaker 2: do something. And the reason it can't go from OCD 553 00:32:14,800 --> 00:32:17,800 Speaker 2: into too rets, I believe is because of the nature 554 00:32:17,840 --> 00:32:20,200 Speaker 2: of the content of what the person's doing or saying. 555 00:32:20,520 --> 00:32:23,280 Speaker 2: So it's like part of their brain is saying, don't swear, 556 00:32:23,360 --> 00:32:25,760 Speaker 2: don't swear, don't swear, don't swear, and it turns into 557 00:32:25,800 --> 00:32:28,920 Speaker 2: a bit of a compulsion until that sort of erupts 558 00:32:28,960 --> 00:32:32,480 Speaker 2: out of this person in an uncontrollable fashion, which results 559 00:32:32,520 --> 00:32:36,400 Speaker 2: in inappropriate behavior or expulsions coming out of them. So 560 00:32:36,680 --> 00:32:40,720 Speaker 2: often it's associated with swearing, saying phrases that might be 561 00:32:40,800 --> 00:32:44,080 Speaker 2: really inappropriate. Whatever that person's thinking off the top of 562 00:32:44,120 --> 00:32:48,280 Speaker 2: their head, and they can't help but that thing come 563 00:32:48,320 --> 00:32:50,400 Speaker 2: out of their mouth, which can obviously cause them a 564 00:32:50,440 --> 00:32:52,920 Speaker 2: lot of social difficulty even issues. 565 00:32:53,680 --> 00:32:57,280 Speaker 1: There's one of my best friends. His name is Bobby Capuccio. 566 00:32:57,360 --> 00:33:00,120 Speaker 1: Bobby lives in the States and he's been on a 567 00:33:00,160 --> 00:33:05,000 Speaker 1: show probably twenty times. He's one of the best stage speakers, 568 00:33:05,040 --> 00:33:08,280 Speaker 1: like I know, like talking to a corporate audience, talking 569 00:33:08,440 --> 00:33:13,520 Speaker 1: as an educator, as like an inspirational speaker. He's fucking amazing. 570 00:33:13,960 --> 00:33:18,480 Speaker 1: But he has turets and so he's very quirky and 571 00:33:18,520 --> 00:33:20,880 Speaker 1: he I mean, he's spoken about this, so I'm not 572 00:33:20,920 --> 00:33:23,480 Speaker 1: throwing him under the bus, but he has these little 573 00:33:23,520 --> 00:33:26,880 Speaker 1: ticks and screws up his face and twitches his mouth 574 00:33:26,920 --> 00:33:32,360 Speaker 1: and strokes his shoulders and but once he starts talking, 575 00:33:32,640 --> 00:33:35,840 Speaker 1: all that goes away, Like when he's on stage, it 576 00:33:35,920 --> 00:33:40,520 Speaker 1: goes away. Wow, it's super interesting. There was also a 577 00:33:40,640 --> 00:33:44,560 Speaker 1: dude on whatever it's called The voice or one of 578 00:33:44,560 --> 00:33:49,680 Speaker 1: those shows maybe six to eight years ago. Now, a 579 00:33:49,720 --> 00:33:52,680 Speaker 1: guy who had a beautiful voice. He also had turetts 580 00:33:53,160 --> 00:34:00,320 Speaker 1: and he was this young dude and he Delta Good Room. 581 00:34:00,440 --> 00:34:03,960 Speaker 1: Delta chose him to be on her team, and she 582 00:34:04,120 --> 00:34:06,680 Speaker 1: came up and gave him a hog and said, you know, 583 00:34:06,800 --> 00:34:09,319 Speaker 1: and he's just standing there and he goes like in 584 00:34:09,360 --> 00:34:11,760 Speaker 1: the middle of this thing, and this was it was beautiful. 585 00:34:11,800 --> 00:34:14,640 Speaker 1: So I'm not throwing him under the bus because they 586 00:34:14,719 --> 00:34:17,439 Speaker 1: spoke about his turets and Delta gives him a hug 587 00:34:17,520 --> 00:34:19,840 Speaker 1: and he's just standing there and he goes, Delta's hot, 588 00:34:19,880 --> 00:34:24,320 Speaker 1: Delta's hot, Oh my god, like on National Telly. 589 00:34:25,080 --> 00:34:26,000 Speaker 2: Yeah. 590 00:34:26,120 --> 00:34:29,520 Speaker 1: But everyone kind of got it, so it was all okay, 591 00:34:29,840 --> 00:34:33,120 Speaker 1: and she was a sweetheart and he's like but it 592 00:34:33,200 --> 00:34:35,880 Speaker 1: was like, I think it was actually good because people 593 00:34:35,880 --> 00:34:39,360 Speaker 1: are like, you know, we get it, and it made 594 00:34:39,360 --> 00:34:42,560 Speaker 1: it I don't know, like it made it real, you know. 595 00:34:44,400 --> 00:34:46,680 Speaker 2: Yeah, and people just. 596 00:34:46,680 --> 00:34:49,399 Speaker 1: Loved him anyway, and it was you know, he could 597 00:34:49,400 --> 00:34:52,120 Speaker 1: have said worst things. That's not about not the worst 598 00:34:52,560 --> 00:34:55,719 Speaker 1: said about you. I was thinking that, yeah, it could 599 00:34:55,760 --> 00:34:59,560 Speaker 1: have been worse. All right, let's talk about your area 600 00:34:59,600 --> 00:35:06,799 Speaker 1: of experts. Teas among many IDHD attention deficit hyperactivity disorder. 601 00:35:07,400 --> 00:35:11,480 Speaker 2: Yes, it's a mouthful, isn't it. ADHD for short that 602 00:35:11,600 --> 00:35:14,319 Speaker 2: this is one of my I love autism. I love 603 00:35:14,400 --> 00:35:17,319 Speaker 2: ADHD especially in women. I'm like a big fan of 604 00:35:17,440 --> 00:35:19,960 Speaker 2: the lost girls, which is a term that we use 605 00:35:20,120 --> 00:35:23,640 Speaker 2: to describe the women who weren't diagnosed or haven't been diagnosed. 606 00:35:23,640 --> 00:35:27,360 Speaker 2: Because our diagnostic statistical manuals with all the criteria is 607 00:35:27,400 --> 00:35:30,799 Speaker 2: based on little boys and men. So women's version of 608 00:35:30,880 --> 00:35:34,160 Speaker 2: autism and ADHD isn't as well known as men's are. 609 00:35:34,280 --> 00:35:37,719 Speaker 2: And we're realizing that the way a woman, yeah, the 610 00:35:37,800 --> 00:35:39,680 Speaker 2: way a woman presents is very different to how a 611 00:35:39,719 --> 00:35:45,799 Speaker 2: man presents. So ADHD has three types. So there's predominantly 612 00:35:45,800 --> 00:35:50,279 Speaker 2: inattentive ADHD, which means you have trouble paying attention. You 613 00:35:50,360 --> 00:35:53,640 Speaker 2: might be quite disorganized. You might, you know, constantly be 614 00:35:53,680 --> 00:35:55,600 Speaker 2: that person who does a million different tasks at the 615 00:35:55,640 --> 00:35:59,040 Speaker 2: same time it gets nothing done. That person who really 616 00:35:59,080 --> 00:36:02,960 Speaker 2: struggles to kind of focus in their attention, but at 617 00:36:02,960 --> 00:36:05,600 Speaker 2: the same time have this amazing ability to do hyper 618 00:36:05,600 --> 00:36:09,200 Speaker 2: focus when under pressure. So right before the assignments due, 619 00:36:09,280 --> 00:36:11,560 Speaker 2: they pull the all nighter. They work you know, the 620 00:36:11,600 --> 00:36:14,600 Speaker 2: twelve hours or the twenty hours to get the report done, 621 00:36:14,680 --> 00:36:17,600 Speaker 2: and then they somehow managed to get a distinction and 622 00:36:17,640 --> 00:36:21,280 Speaker 2: do amazing at university even though it was a blur 623 00:36:21,480 --> 00:36:26,319 Speaker 2: of last minute procrastination. So that's predominantly inattentive. The second 624 00:36:26,360 --> 00:36:30,040 Speaker 2: one is predominantly hyperactive impulsive. Now this is the one 625 00:36:30,040 --> 00:36:33,080 Speaker 2: that typically little boys would present as, which is if 626 00:36:33,120 --> 00:36:36,239 Speaker 2: you think about like swinging off the chandelier, Craig, like 627 00:36:36,440 --> 00:36:39,720 Speaker 2: jumping off the furniture, that classic picture of a child 628 00:36:39,719 --> 00:36:44,280 Speaker 2: who is hyperactive. That's why boys got picked up because 629 00:36:44,400 --> 00:36:46,839 Speaker 2: they were very obvious. If you have a little girl 630 00:36:46,880 --> 00:36:49,680 Speaker 2: who's daydreaming and staring at a window, you're going to 631 00:36:49,800 --> 00:36:51,960 Speaker 2: notice the boy who's jumping up and down off the 632 00:36:52,320 --> 00:36:56,040 Speaker 2: desks over the little girl staring out the window. So 633 00:36:56,120 --> 00:36:59,760 Speaker 2: boys get detected quite early on, but women tend to 634 00:36:59,800 --> 00:37:03,320 Speaker 2: get missed until much later in life and usually self present. 635 00:37:04,120 --> 00:37:07,160 Speaker 2: The third type of ADHD is a combination of the two, 636 00:37:07,440 --> 00:37:12,080 Speaker 2: So you can get ADHD inattentive but also hyperactive impulsive. 637 00:37:12,200 --> 00:37:15,759 Speaker 2: So that's people who experience both of those conditions together. 638 00:37:16,960 --> 00:37:23,880 Speaker 2: So yeah, that's in a nutshell ADHD, which is awfully Also, 639 00:37:24,040 --> 00:37:28,120 Speaker 2: I should say, all of those conditions dyslexia, autism, ADHD. 640 00:37:28,600 --> 00:37:31,879 Speaker 2: That type of neurodiversity means your brain is different, yeah, 641 00:37:32,760 --> 00:37:35,960 Speaker 2: to be one in one hundred a different brain. It 642 00:37:36,080 --> 00:37:39,479 Speaker 2: means you think differently. And I think this is why 643 00:37:39,560 --> 00:37:43,879 Speaker 2: it's associated with giftedness, very higher IQ. People who are 644 00:37:44,040 --> 00:37:47,960 Speaker 2: you know, entrepreneurs, people who are you know, amazing creators 645 00:37:48,040 --> 00:37:50,560 Speaker 2: or inventors, because they know how to think outside of 646 00:37:50,600 --> 00:37:54,640 Speaker 2: the box, they know how to they think differently. There's 647 00:37:54,640 --> 00:37:57,239 Speaker 2: something different about the way that they think. They're not 648 00:37:57,360 --> 00:38:01,719 Speaker 2: like the typical the neurotypical population, and they're usually the 649 00:38:01,719 --> 00:38:06,480 Speaker 2: ones who come up with really innovative ideas or you know, 650 00:38:06,880 --> 00:38:10,560 Speaker 2: answers that somebody hasn't seen before because they approach it 651 00:38:10,600 --> 00:38:14,640 Speaker 2: from a different angle. So today is all about sort 652 00:38:14,640 --> 00:38:18,080 Speaker 2: of advertising that you can get a diagnosis. There are 653 00:38:18,160 --> 00:38:22,879 Speaker 2: ways of getting diagnoses. There are people out there who 654 00:38:22,960 --> 00:38:26,399 Speaker 2: are willing. We talked earlier about making choices to help 655 00:38:26,440 --> 00:38:29,560 Speaker 2: yourself and to take the steps to help yourself, and 656 00:38:29,640 --> 00:38:32,200 Speaker 2: I think over the last four years I've in my clinic, 657 00:38:32,239 --> 00:38:36,960 Speaker 2: I've really seen a lot of people after COVID come 658 00:38:37,080 --> 00:38:40,200 Speaker 2: forward and take some steps to really take it to ownership. 659 00:38:40,200 --> 00:38:43,000 Speaker 2: In their life and change their life for the better 660 00:38:43,400 --> 00:38:48,600 Speaker 2: by getting some help, actually getting some help. And part 661 00:38:48,640 --> 00:38:51,600 Speaker 2: of that sometimes is getting into the diagnostic process and 662 00:38:51,600 --> 00:38:55,360 Speaker 2: figuring out what's going on for me. Maybe my brain's 663 00:38:55,360 --> 00:38:56,239 Speaker 2: a little neurodiverse. 664 00:38:58,360 --> 00:39:00,200 Speaker 1: Well, we're going to talk about something that you were 665 00:39:00,239 --> 00:39:02,640 Speaker 1: doing before we wind up, But two things I want 666 00:39:02,680 --> 00:39:04,520 Speaker 1: to talk to you about before we get to that. 667 00:39:04,760 --> 00:39:11,520 Speaker 1: So one is so typically, not always, but typically boys 668 00:39:11,640 --> 00:39:15,399 Speaker 1: kind of for one of the more neurologically accurate term, 669 00:39:15,600 --> 00:39:20,480 Speaker 1: boys mature later than girls, and the brain develops at 670 00:39:20,520 --> 00:39:26,960 Speaker 1: a different rate in boys versus girls typically, so you know, 671 00:39:27,120 --> 00:39:29,640 Speaker 1: and sometimes like I remember when we were at school 672 00:39:29,680 --> 00:39:33,240 Speaker 1: and we were seventeen, the boys, we were fucking idiots, 673 00:39:33,880 --> 00:39:36,400 Speaker 1: and it was like the girls were four years older 674 00:39:36,440 --> 00:39:42,799 Speaker 1: than us. There was so much more responsible, studious mature, 675 00:39:43,880 --> 00:39:47,239 Speaker 1: Like we're all climbing all over each other, wrestling and 676 00:39:47,280 --> 00:39:52,880 Speaker 1: being dickheads and catching footies and you know, And it 677 00:39:52,960 --> 00:39:54,920 Speaker 1: was funny because when I was in year twelve, I 678 00:39:54,960 --> 00:39:57,520 Speaker 1: had a girlfriend called Karina who wanted to be a doctor. 679 00:39:58,239 --> 00:40:01,400 Speaker 1: I was a fucking idiot, and she was just I 680 00:40:01,440 --> 00:40:03,680 Speaker 1: don't know what she saw in me. I think she 681 00:40:03,880 --> 00:40:07,080 Speaker 1: maybe it was like she just felt compassion or something. 682 00:40:07,520 --> 00:40:10,480 Speaker 1: But like when I look back at how I was 683 00:40:10,560 --> 00:40:13,720 Speaker 1: and how she was in terms of our attitude about 684 00:40:13,760 --> 00:40:17,360 Speaker 1: things and our application and the way that she studied 685 00:40:17,480 --> 00:40:21,520 Speaker 1: versus the way that I didn't study. Yeah, there's a 686 00:40:21,520 --> 00:40:24,960 Speaker 1: at that stage of development, there typically is quite a 687 00:40:25,000 --> 00:40:28,640 Speaker 1: gap right in the development of refronts or cortexs am, I. 688 00:40:28,640 --> 00:40:32,719 Speaker 2: Right, Yeah, So it's part of the reason why if 689 00:40:32,719 --> 00:40:36,400 Speaker 2: you've noticed with young boys and girls with driving and 690 00:40:36,440 --> 00:40:40,040 Speaker 2: getting their alplates and the cost of insurance of girls 691 00:40:40,040 --> 00:40:44,080 Speaker 2: and boys. So if you're a male driver identify as male, 692 00:40:44,280 --> 00:40:47,239 Speaker 2: you have a higher insurance premium well up into your 693 00:40:47,239 --> 00:40:52,400 Speaker 2: mid twenties because the risks associated with you and with 694 00:40:52,680 --> 00:40:55,640 Speaker 2: a male driver and having an accident are far greater. 695 00:40:56,520 --> 00:40:59,680 Speaker 2: There are a much more statistically high likelihood of a 696 00:40:59,719 --> 00:41:02,680 Speaker 2: young male driver being in a very significant car accident 697 00:41:02,760 --> 00:41:06,120 Speaker 2: than there is to a female driver because of the 698 00:41:06,120 --> 00:41:10,759 Speaker 2: propensity for young male brains to take greater risks, to 699 00:41:10,800 --> 00:41:14,320 Speaker 2: engage in more risk taking behavior and more sensation seeking behavior. 700 00:41:14,840 --> 00:41:17,960 Speaker 2: I risk your driving on the road, speeding on the road, 701 00:41:18,160 --> 00:41:22,840 Speaker 2: and driving under the influence, Like so making a dysregulated choice, 702 00:41:22,920 --> 00:41:24,359 Speaker 2: I'm going to get behind and we all laugh open 703 00:41:24,440 --> 00:41:27,759 Speaker 2: having some drinks. So yes, it is a very real thing. 704 00:41:28,440 --> 00:41:30,440 Speaker 2: That's not to say that men aren't as smart as 705 00:41:30,440 --> 00:41:33,600 Speaker 2: women or that anyone's better than the other. It's just 706 00:41:33,600 --> 00:41:36,440 Speaker 2: to say, yes, you're right, brains developed differently, and we 707 00:41:36,560 --> 00:41:40,520 Speaker 2: know people with autism are different between male and female. 708 00:41:40,680 --> 00:41:43,800 Speaker 2: You know, males tend to be more clear and obvious 709 00:41:43,960 --> 00:41:48,440 Speaker 2: social difficulties, females tend to socially masked. In ADHD, males 710 00:41:48,480 --> 00:41:52,880 Speaker 2: tend to have that more hyperactive presentation and inattentive presentation, 711 00:41:52,920 --> 00:41:55,759 Speaker 2: whereas females might tend to have more of just an 712 00:41:55,800 --> 00:42:00,000 Speaker 2: intentive presentation or restless presentation. We know that their brain 713 00:42:00,440 --> 00:42:03,360 Speaker 2: are different and it makes and that's because your frontal 714 00:42:03,360 --> 00:42:06,239 Speaker 2: lobes are different, which is what's affected in autism and 715 00:42:06,280 --> 00:42:09,720 Speaker 2: eighty HD your frontal lobes. So yeah, there are clear 716 00:42:09,800 --> 00:42:12,000 Speaker 2: signs to tell us that there are a bit different 717 00:42:12,040 --> 00:42:13,160 Speaker 2: between males and females. 718 00:42:13,640 --> 00:42:17,240 Speaker 1: And there's one other very significant contributing factor that doesn't 719 00:42:17,280 --> 00:42:19,839 Speaker 1: get spoken about that much. Between when you talk an 720 00:42:19,840 --> 00:42:23,560 Speaker 1: eighteen nineen year old girls versus boys and risky behavior 721 00:42:23,719 --> 00:42:30,600 Speaker 1: and dumb decision making. Is testosterone, right, you know, like sex? 722 00:42:30,680 --> 00:42:35,279 Speaker 1: Then no, no, no testosterone. I mean you put like 723 00:42:35,400 --> 00:42:38,720 Speaker 1: it's almost like there's an inverse correlation, like you fill 724 00:42:38,880 --> 00:42:43,359 Speaker 1: a sixteen seventeen, eighteen year old boy with testosterone. And 725 00:42:43,480 --> 00:42:47,240 Speaker 1: I don't mean this to be fucking controversial, but it doesn't. 726 00:42:47,840 --> 00:42:50,880 Speaker 1: It doesn't make bad behavior. Okay, of course, bad behavior 727 00:42:50,920 --> 00:42:54,960 Speaker 1: is bad behavior, no doubt. Stupid choices are stupid choices, 728 00:42:55,080 --> 00:42:59,399 Speaker 1: no doubt. But unless you're a sixteen seventeen year old 729 00:42:59,400 --> 00:43:06,799 Speaker 1: boy and experienced like the overwhelm of testosterone, like it's 730 00:43:06,840 --> 00:43:11,920 Speaker 1: a biological fact, now, that doesn't make bad behavior. Okay, 731 00:43:12,160 --> 00:43:16,520 Speaker 1: I'm underlining that. But it's like when you know somebody's 732 00:43:16,560 --> 00:43:21,440 Speaker 1: got a a biochemical issue in the brain, we we 733 00:43:21,520 --> 00:43:24,080 Speaker 1: factor that in and we go, well, no wonder you're anxious, 734 00:43:24,160 --> 00:43:27,680 Speaker 1: no one, because all this shit's happening right. Also, when 735 00:43:27,719 --> 00:43:31,400 Speaker 1: you've got testosterone flooding through your body, fucking there's an 736 00:43:31,400 --> 00:43:35,200 Speaker 1: inverse correlation between that and IQ for a period of time. 737 00:43:36,080 --> 00:43:38,680 Speaker 1: Like I don't know people once, but it's like the 738 00:43:38,800 --> 00:43:42,880 Speaker 1: propensity for young guys full of testosterone to do dumb 739 00:43:42,880 --> 00:43:45,879 Speaker 1: shit just look out, you know. 740 00:43:45,880 --> 00:43:48,439 Speaker 2: And then you add alcohol to that and you've got 741 00:43:48,560 --> 00:43:50,880 Speaker 2: you know, a whole whole Pandora's box. 742 00:43:51,440 --> 00:43:55,440 Speaker 1: A hundo as the kids say, Hannah, and think about 743 00:43:55,560 --> 00:43:59,799 Speaker 1: the like in Victoria anyway, how stupid is it that, 744 00:44:00,040 --> 00:44:02,799 Speaker 1: when we're at the peak of our stupidity, our pre 745 00:44:03,040 --> 00:44:06,880 Speaker 1: frontal cortex is lagging four years behind yours, testosterone is 746 00:44:06,920 --> 00:44:10,359 Speaker 1: dripping off our fucking elbows, and on the same day 747 00:44:10,400 --> 00:44:12,960 Speaker 1: we go, all right, well, now you can drive, and 748 00:44:13,040 --> 00:44:16,120 Speaker 1: now you can drink legally and you can't go. You 749 00:44:16,200 --> 00:44:19,800 Speaker 1: can't do them together, of course, but you can legally drive, 750 00:44:20,440 --> 00:44:23,640 Speaker 1: and you can legally drink, and you can legally vote. 751 00:44:23,960 --> 00:44:26,760 Speaker 1: And even though yesterday you're a kid, today you're an adult. 752 00:44:26,960 --> 00:44:29,239 Speaker 1: Off you go, try not to fuck up. Well, good 753 00:44:29,320 --> 00:44:32,440 Speaker 1: luck with that. That's why I think kids should be 754 00:44:32,440 --> 00:44:35,759 Speaker 1: able to drive from sixteen or seventeen, at least a 755 00:44:35,880 --> 00:44:38,239 Speaker 1: year or so. And I know it's seventeen in New 756 00:44:38,280 --> 00:44:41,400 Speaker 1: South Wales, but in Victoria, I think in Tazzi it 757 00:44:41,480 --> 00:44:44,920 Speaker 1: might be. In South Stralia, I think it's sixteen. And 758 00:44:44,960 --> 00:44:47,319 Speaker 1: I think it's a great idea because you give them 759 00:44:47,960 --> 00:44:51,800 Speaker 1: one or two years of driving experience and skill before 760 00:44:51,840 --> 00:44:55,760 Speaker 1: they're allowed to before they're allowed to legally drink booze, 761 00:44:55,760 --> 00:44:59,080 Speaker 1: you know, all right, Well, that's all amazing information. You're 762 00:44:59,120 --> 00:45:01,719 Speaker 1: amazing and I know we're just by the way. None 763 00:45:01,760 --> 00:45:04,560 Speaker 1: of this was prescriptive anyone. We're just opening the door. 764 00:45:05,040 --> 00:45:08,520 Speaker 1: We could probably do a ten hour podcast on neurodiversity. 765 00:45:08,600 --> 00:45:10,960 Speaker 1: But I think it's good that we educate ourselves. We 766 00:45:11,000 --> 00:45:15,560 Speaker 1: get a little bit informed. Every time I talk to Hannah, 767 00:45:15,600 --> 00:45:19,080 Speaker 1: I learn now speaking of learning and maybe even being 768 00:45:21,640 --> 00:45:24,319 Speaker 1: assessed in some way. I know that you're doing a 769 00:45:24,320 --> 00:45:29,440 Speaker 1: workshop soon and tell us all about what is that? 770 00:45:29,560 --> 00:45:30,200 Speaker 1: What is going on? 771 00:45:30,400 --> 00:45:33,080 Speaker 2: Yeah, yeah, thank you. So we're going to I'm doing 772 00:45:33,120 --> 00:45:36,359 Speaker 2: a webinar on the twenty fourth of June, so that's 773 00:45:36,520 --> 00:45:40,400 Speaker 2: Monday coming up. If anybody's interested, if anything that's resonated 774 00:45:40,520 --> 00:45:45,279 Speaker 2: for you about ADHD autism, like in yourself, in a 775 00:45:45,320 --> 00:45:48,359 Speaker 2: family member, perhaps a friend, and you want to learn 776 00:45:48,400 --> 00:45:51,279 Speaker 2: more about this process of getting a diagnosis. It is 777 00:45:51,400 --> 00:45:54,400 Speaker 2: really expensive to get diagnoses, Craig. It can be one 778 00:45:54,400 --> 00:45:56,799 Speaker 2: thousand dollars two thousand dollars, depending on if you see 779 00:45:56,800 --> 00:45:59,600 Speaker 2: a neuropsych or a psychiatrist. A lot of peop there's 780 00:45:59,600 --> 00:46:02,919 Speaker 2: a lot of infusion about how do I get a diagnosis? 781 00:46:03,280 --> 00:46:07,080 Speaker 2: So I'm doing a little webinar for people to learn information. 782 00:46:07,160 --> 00:46:09,480 Speaker 2: We're doing an hour on ADHD and how do I 783 00:46:09,520 --> 00:46:11,880 Speaker 2: get a diagnosis? Where do I go to get a diagnosis? 784 00:46:11,880 --> 00:46:14,120 Speaker 2: What does it mean? So that'll be at seven o'clock 785 00:46:14,160 --> 00:46:17,480 Speaker 2: on the twenty fourth of June, that's the Monday, And 786 00:46:17,520 --> 00:46:21,359 Speaker 2: I'm also going to do an autism autism webinar at 787 00:46:21,360 --> 00:46:24,440 Speaker 2: eight o'clock straight afterwards on the same day, the twenty 788 00:46:24,440 --> 00:46:27,040 Speaker 2: fourth of June, where we talk about what is autism? 789 00:46:27,280 --> 00:46:29,000 Speaker 2: You know, what are the signs I need to look 790 00:46:29,040 --> 00:46:30,880 Speaker 2: out for and how would I go about getting a 791 00:46:30,920 --> 00:46:34,359 Speaker 2: diagnosis of that. So just running through the process of 792 00:46:34,520 --> 00:46:39,560 Speaker 2: understanding neuropsyche assessments in autism and ADHD. So if you're interested, guys, 793 00:46:39,640 --> 00:46:41,880 Speaker 2: come along check it out. We've kept the cost down 794 00:46:41,920 --> 00:46:43,960 Speaker 2: as much as we possibly can. It's like forty bucks. 795 00:46:44,200 --> 00:46:47,680 Speaker 2: Come and join us, Come for the evening and we'll yeah, 796 00:46:47,719 --> 00:46:50,480 Speaker 2: I'll just be deep diving for the whole hour on 797 00:46:50,520 --> 00:46:53,320 Speaker 2: ADHD and the whole hour on autism. 798 00:46:53,880 --> 00:46:56,160 Speaker 1: And where to paper book? How to paper book? 799 00:46:56,760 --> 00:46:59,160 Speaker 2: Yeah, so you can go to invent Britz. So it's 800 00:46:59,440 --> 00:47:04,360 Speaker 2: an online webinar understanding ADHD, Autism and neuropsychological assessments with 801 00:47:04,560 --> 00:47:07,680 Speaker 2: doctor Hannah Coral, that's me, so K O R R 802 00:47:07,800 --> 00:47:10,680 Speaker 2: E L Coral. Check it out. Check you can find 803 00:47:10,719 --> 00:47:13,440 Speaker 2: me on event brit and maybe I can put the 804 00:47:13,480 --> 00:47:15,880 Speaker 2: links down in your show notes. Perhaps Greg make it 805 00:47:15,920 --> 00:47:16,640 Speaker 2: easy for everyone. 806 00:47:17,440 --> 00:47:20,560 Speaker 1: That'd be awesome. And I think everyone it might be 807 00:47:20,600 --> 00:47:25,000 Speaker 1: called event Bright and doctor Hannah event I think doctor 808 00:47:25,040 --> 00:47:27,160 Speaker 1: Hannah might be dislike sick. Well you heard it here. 809 00:47:27,800 --> 00:47:30,799 Speaker 2: My mom is just like six, so probably. 810 00:47:31,239 --> 00:47:34,760 Speaker 1: So it's actually called event Bright, so you can go. Nonetheless, 811 00:47:35,480 --> 00:47:37,239 Speaker 1: that's webinar. 812 00:47:37,760 --> 00:47:39,480 Speaker 2: It's my first time, Craig. 813 00:47:39,960 --> 00:47:43,120 Speaker 1: It's well, it is, it is. It is a weird name. 814 00:47:43,160 --> 00:47:47,680 Speaker 1: But we'll have a great time. You'll have a great time, 815 00:47:47,920 --> 00:47:51,440 Speaker 1: and we appreciate you. Thank you so much for coming 816 00:47:51,440 --> 00:47:51,880 Speaker 1: on again. 817 00:47:52,680 --> 00:47:53,400 Speaker 2: Thanks for having me. 818 00:47:54,400 --> 00:47:57,319 Speaker 1: Thanks, Thanks like you're a gun. All right, we'll talk 819 00:47:57,360 --> 00:47:57,640 Speaker 1: off it. 820 00:47:57,880 --> 00:47:59,400 Speaker 2: Thanks, Hannah, do you Craig