1 00:00:05,921 --> 00:00:19,001 Speaker 1: Apologie production. Good morning, I am Divina, and this is 2 00:00:19,121 --> 00:00:38,561 Speaker 1: your morning mantra. Today. Our mantra is I attract positive energy. Welcome. 3 00:00:39,441 --> 00:00:43,681 Speaker 1: Before we begin, Let's take a moment to ground ourselves. 4 00:00:47,200 --> 00:00:54,481 Speaker 1: Finding a comfortable position, either laying down or sitting up, 5 00:00:55,961 --> 00:00:59,721 Speaker 1: and if it is safe to do so, gently lower 6 00:00:59,801 --> 00:01:06,601 Speaker 1: your gaze or closing your eyes, taking a deep breath 7 00:01:06,681 --> 00:01:18,441 Speaker 1: in filling your lungs completely, and then slowly exhale, releasing 8 00:01:18,601 --> 00:01:27,280 Speaker 1: any tension storage in the body. Again, let's inhale deeply 9 00:01:30,161 --> 00:01:38,520 Speaker 1: and exhaling slowly with each breath, feeling yourself becoming more 10 00:01:38,721 --> 00:01:43,920 Speaker 1: light and relaxed and more present within this very moment. 11 00:01:52,281 --> 00:02:00,681 Speaker 1: Now imagining a bright white, radiant light entering your body 12 00:02:00,961 --> 00:02:11,441 Speaker 1: through your crown chakra with each inhal filling you with positivity. 13 00:02:12,201 --> 00:02:19,721 Speaker 1: As you exhale, release any negative energy or thoughts that 14 00:02:19,881 --> 00:02:29,440 Speaker 1: may have been trapped within your aura. Feel yourself becoming 15 00:02:29,520 --> 00:02:42,561 Speaker 1: a magnet for positive energy, drawing it effortlessly into your life. 16 00:02:43,680 --> 00:02:55,921 Speaker 1: Repeat to yourself, I attract positive energy, and again I 17 00:02:56,401 --> 00:03:04,641 Speaker 1: attract positive energy, carrying this energy with you throughout the 18 00:03:04,761 --> 00:03:10,601 Speaker 1: day by smiling often and focusing on the positive in 19 00:03:10,641 --> 00:03:18,441 Speaker 1: each situation. By having a glass half full outlook on 20 00:03:18,481 --> 00:03:33,081 Speaker 1: your day. Now, A few more deep breaths when you're ready, 21 00:03:33,481 --> 00:03:39,880 Speaker 1: Slowly open your eyes, bringing this positive, radiant energy with 22 00:03:39,921 --> 00:03:49,521 Speaker 1: you for your day. Thank you so much for joining 23 00:03:49,561 --> 00:03:53,881 Speaker 1: me on this meditation. You can follow us at Instagram 24 00:03:53,921 --> 00:04:09,081 Speaker 1: at your morning mantra With love, Divina coms to the 25 00:04:09,161 --> 00:04:11,681 Speaker 1: Anne coming un