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Speaker 1:  Welcome everybody to Beauty IQ the podcast.

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Speaker 2: I'm your host Joanna Fleming

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Speaker 2: and I am your co host Hannah Furst. Oh my god guys, we are back

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Speaker 2: in the studio and we can't believe it. But what happened?

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Speaker 2: We're shook 

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Speaker 2: Yeah we're totally shook

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Speaker 2: We went to number one on the podcast charts.

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Speaker 2: It was a really strange night. I think we would

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Speaker 2: have been really happy if it was what, just in like,

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Speaker 2: the charts at all. And I was looking at my

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Speaker 2: phone and all of a sudden it was number two

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Speaker 2: and I was trying to text Jo and my fingers

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Speaker 2: were like, shaking.

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Speaker 2: Hannah happened to be off sick on the day that we released the podcast

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Speaker 1: yes! I just, like I was, I had a migraine.

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Speaker 1: I think all the stress was just built up. We

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Speaker 1: were expecting maybe a few more like, neg comments like,

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Speaker 1: "we don't want to hear about your.."

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Speaker 1: We thought we were gonna get trolled

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Speaker 1: "I don't want to hear about your anus"

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Speaker 1: turns out people do

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Speaker 1: Turns out you're all really interested. So we're going to

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Speaker 1: keep it up. I'm going to talk about my anus

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Speaker 1: a lot. So Jo, what's on today's episode?

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Speaker 1: So today we're talking about periods, specifically period undies because

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Speaker 1: you and I between the last time we recorded and now,

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Speaker 1: have both tried period undies. So we're going to give

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Speaker 1: our review on that. And we're also talking to a

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Speaker 1: very special guest about gut health

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Speaker 1: and the products we didn't know we needed.

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Speaker 1: Of course

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Speaker 1: the most important.

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Speaker 1: So let's get on to our first topic, period undies.

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Speaker 1: So shout out to Tamara from the office who got me

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Speaker 1: onto period undies. I did not even know these things existed

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Speaker 1: until probably maybe four months ago. And she told me

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Speaker 1: they were the best things ever, and I couldn't quite

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Speaker 1: wrap my head around it. As most people listening to

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Speaker 1: this would know, periods make you paranoid. So I couldn't imagine myself

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Speaker 1: wearing a pair of undies to work and feeling comfortable that I wouldn't leak,

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Speaker 1: you know?

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Speaker 1: Even myself, I have a very light period. Even I

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Speaker 1: was like, 'Oh, I don't know about this. How can

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Speaker 1: it not leak?'

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Speaker 2: But as we've learnt, you're risk-taker

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Speaker 1: Do you remember that day? Because ok,I don't have a period schedule...

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Speaker 1: Let me tell the story, Jo! Stop laughing already. So I came to work and I

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Speaker 1: never know when my period's coming. Literally. Never. And so

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Speaker 1: it'll just surprise me one day. And I came to work

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Speaker 1: and I was like "Oh no". And do you remember, I was like "Look at my jeans"

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Speaker 1: You turned around and you were like "I've leaked through my jeans"

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Speaker 1: My favourite Nobody jeans! I had to go straight home

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Speaker 1: and spray them with that like, stain remover. It did come out.

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Speaker 1: That's the only time that's happened to me though. You

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Speaker 1: have a heavier flow, than I do

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Speaker 1: I do

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Speaker 1: So why don't you tell the people all about your experiences?

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Speaker 1: Well, I was just a bit paranoid to wear them

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Speaker 1: to work, so I thought I'd wear them overnight because

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Speaker 1: that's the time, because I wear tampons during the day.

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Speaker 1: You don't. We can get onto that later. I wear tampons during the day,

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Speaker 1: so I don't feel uncomfortable to have my period during

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Speaker 1: the day. It's at night when I have to wear

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Speaker 1: one of those giant nappy pads to bed and roll

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Speaker 1: around in it, and it's just so uncomfortable

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Speaker 1: And you're still not guaranteed that it won't leak.

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Speaker 1: Well, that's where I find I leaked the most because

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Speaker 1: that thing is so uncomfortable and rigid and it just

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Speaker 1: doesn't move with your body. Anyway so. I got a

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Speaker 1: pair of ModiBodi undies and I wore them for the

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Speaker 1: first night. Oh, my God. I'm hooked on these things

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Speaker 1: and that is not sponsored. Like, we actually ordered them full price

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Speaker 1: We actually ordered them full price online, paid with my

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Speaker 1: credit card and got them delivered like a couple of

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Speaker 1: days later

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Speaker 2: Just so we could give you guys this review. Anyway, I'm obsessed with them

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Speaker 2: because they're so comfortable. And I had no leakage, no

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Speaker 2: odour or anything like that. They were just so comfy to wear. I

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Speaker 2: didn't even, I kind of forgot I even had my period in the morning.

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Speaker 1: I felt the same way. So I got my period

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Speaker 1: quite soon after you did

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Speaker 1: Yep 

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Speaker 1: We're in sync, that's how much time we spend together. I don't,

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Speaker 1: can't wait tampons. I don't know why. And we've had

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Speaker 1: this discussion in the office a few times.

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Speaker 1: Every time she tells someone this, they're like "you're not putting it up high enough", and she's like "I've tried!"

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Speaker 1: I've tried! I put it up as far as it

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Speaker 1: could go. It won't go any further. It's like the

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Speaker 1: end is like, my cervix. How much further can you go? Honestly. Honestly,

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Speaker 1: it's not okay.

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Speaker 1: Can I just say, just so that people listening to this know, we have male bosses who have

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Speaker 1: to listen to this. We do the most for you guys.

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Speaker 1: Exactly. We really do. I think what it is, is

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Speaker 1: that I don't, I have a very light period

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Speaker 1: Yep

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Speaker 1: Like almost non existent. And it only lasts a couple of days.

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Speaker 1: Most of those days I can wear a panty liner only, maybe one

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Speaker 1: or two days, I have to wear like, a regular pad.

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Speaker 1: So I think it, the tampon issue is that it's like,

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Speaker 1: not filling up all the way

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Speaker 1: Ohh

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Speaker 1: And it probably just feels a little bit uncomfortable.

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Speaker 2: Ahh, I get what you mean now.

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Speaker 1: I don't know if that's actually really what's happening

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Speaker 1: but when your period finishes and you use a tampon like, it's

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Speaker 1: kind of hard to get out.

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Speaker 1: Yeah, exactly.

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Speaker 1: Well, tell us about your experience with period undies then, because that was a game changer

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Speaker 1: It was a total game changer. I wore them to

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Speaker 1: work cause I'm the beauty risk taker. I didn't wear them

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Speaker 1: to bed first, but also because I know..

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Speaker 1: She's wild

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Speaker 1: Yeah, wild

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Speaker 1: I would never do that

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Speaker 1: And I wore them with light blue jeans as well.

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Speaker 1: You did. What's wrong with you?

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Speaker 1: And throughout the day, I kept saying to people "Can you check my pants? Can you check my pants?" and they're like "you're fine". What

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Speaker 1: I was really surprised about is they're not bulky

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Speaker 1: Yeah, not at all

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Speaker 1: And they're not this, I was expecting like a big nappy and

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Speaker 1: it's not at all.

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Speaker 1: Because they're heavy overnight absorbency. So it's like two or three tampons worth.

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Speaker 1: It's quite crazy, and I was really impressed, and I think the

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Speaker 1: only thing, and look what I really like about it

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Speaker 1: is it's environmentally friendly. I think that's such a plus.

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Speaker 1: The o nly thing I'll say that I'm like 'ehh', was like,

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Speaker 1: you have to rinse them before you put them in.

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Speaker 1: It's a bit gross

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Speaker 1: Which is a bit gross, but it's not really gross

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Speaker 1: because you just, I literally just put it into my

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Speaker 1: bathroom sink and I just put warm water and waited until

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Speaker 1: it went clear and that was it

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Speaker 2: I think some people might find it a bit gross.

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Speaker 2: I personally didn't have an issue with it, and when

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Speaker 2: I told my friends I was obsessed with them they were

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Speaker 2: like "it's a bit gross", but I don't think it's gross.

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Speaker 2: It's your own blood. Like, who cares? Also, if you're used to wearing

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Speaker 2: pads or tampons, you're kind of used to handling those items

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Speaker 1: I'm already used to it because yeah, you're already using.

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Speaker 1: I had requested Joanna to also try the, what are they called again?

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Speaker 1: the diva cup.

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Speaker 1: Yeah. A menstrual cup

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Speaker 1: A menstrual cup. And..

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Speaker 2: that was a hell no from me.

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Speaker 1: I got a text message from her and she just

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Speaker 1: said "Look, I just can't get it up there" 

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Speaker 1: I didn't even attempt it because I was trying to

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Speaker 1: fold it into quarters.

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Speaker 1: I think you might have had the wrong size, we think.

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Speaker 1: Yeah so I sent it to my friends and my friend that actually

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Speaker 1: used one wrote back "You've got the maternity size". Like shit, of course it's not going to go up there

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Speaker 1: Ok so, I'm quite impressed that you still tried.

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Speaker 1: Yeah well, I just tried to fold because everyone's like

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Speaker 1: "you just fold it and then you just put it

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Speaker 1: up there."

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Speaker 1: So I think what we'll do for the next time

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Speaker 1: that we talk about periods, we'll get someone in that's actually used it or we'll get

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Speaker 1: the right size for you, Jo.

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Speaker 1: Thank you.

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Speaker 1: I don't know that I could use a menstrual cup.

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Speaker 1: I don't think there'd be enough. 

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Speaker 1: Look, to be honest with you..

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Speaker 1: It wouldn't fill up.

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Speaker 2: Oh yeah you probably wouldn't need to but anyone with like a

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Speaker 2: regular to heavy period would probably benefit from it. But

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Speaker 2: I was shocked at how many girls in our office actually used them.

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Speaker 2: Totally. 

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Speaker 2: I didn't know they were so popular. I had no idea

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Speaker 2: So what we love about what this podcast has done in our office, and this is

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Speaker 2: what we hope it does at your office too, is it's

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Speaker 2: opened up conversation that we maybe were a little bit

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Speaker 2: embarrassed to talk about. So Jo and I will be like "Guys we need,

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Speaker 2: we need your advice. Who uses a menstrual cup?" and

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Speaker 2: then it just like, we were so surprised, it was probably 50% of our office were using menstrual cups.

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Speaker 2: In fairness, we are a very environmentally friendly office. There's lots of vegans.

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Speaker 2: So everyone's kind of conscious of the fact that..

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Speaker 1: Um, Jo you're so.. not that vegan means that you're environmentally conscious.

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Speaker 1: I think it does. Most people are vegan for the environmental impact.

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Speaker 1: Yeah, that's true.

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Speaker 1: In general though, we are environmentally friendly.

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Speaker 1: We are. 

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Speaker 1: We use keep cups and all that jazz

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Speaker 2: Yeah. So I think the demographic in our office is

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Speaker 2: probably more likely to be concerned with the environmental impact

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Speaker 2: of female hygiene products like tampons and pads and what

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Speaker 2: that does to landfill and things like that

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Speaker 1: Now you're making me feel bad about my daily..

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Speaker 1: Yeah, you should feel bad. Hannah uses a panty liner every day,

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Speaker 1: even when she's not on her period.

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Speaker 1: I know

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Speaker 1: Does anybody else do this? Because I thought it was weird.

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Speaker 1: So the weirdest part about it all is I have a

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Speaker 1: particular brand that I like, which is from Aldi. I

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Speaker 1: do not like any other panty liner of any other brand.

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Speaker 1: And when I go overseas, So the last time I

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Speaker 1: went overseas for an extended period, I took over two

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Speaker 1: boxes in ziplock bags, and then my dad came and

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Speaker 1: met me and he had to bring a..

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Speaker 1: He did not

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Speaker 1: He had bring a.. I said "Mum, can you make? Can you

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Speaker 1: go get those Aldi panty liners?" And Dad was like

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Speaker 1: "Here are your panty liners" and they were in like, ziplock bags to get me through

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Speaker 1: another month of travel

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Speaker 1: Hannah, you'd be saving so much space in your backpack

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Speaker 1: I know and I had a tiny, tiny backpack as well.

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Speaker 1: And I took about 100 panty liners.

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Speaker 1: Moral of the story, go out and buy yourself a

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Speaker 1: pair of ModiBodi undies because they will change your life.

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Speaker 1: And also can you dm me, if you use panty liners everyday

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Speaker 1: so I don't feel alone? I would really appreciate it.

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Speaker 1: And what would be even better if you like those Aldi

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Speaker 1: panty liners, please let me know too.

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Speaker 1: Let's start a community.

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Speaker 1: I know, I'd be really interested like, to feel that I'm

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Speaker 1: not so alone in some of my quirky habits.

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Speaker 1: So thank you so much Carla for joining us. Tell

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Speaker 1: us a bit about yourself.

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Speaker 1: So my name's Carla Oates, and I am the founder

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Speaker 1: and the CEO of the inner beauty brand, The Beauty Chef.

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Speaker 1: And our philosophy is that beauty begins in the belly

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Speaker 1: and we make bio fermented, probiotic, whole food powders and

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Speaker 1: elixirs for gut health, skin health and well being.

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Speaker 1: I think I owe you a thank you because you

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Speaker 1: saved my life. Glow honestly made such a difference for me.

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Speaker 1: Gut wise. I was having the biggest issues. I'd had

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Speaker 1: all these investigative procedures as having all these tests done.

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Speaker 1: No specialists could tell me what was wrong with me.

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Speaker 1: It was, just it was so hard. It was debilitating,

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Speaker 1: like I was having so many issues that I was

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Speaker 1: it was giving me anxiety and then I did training

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Speaker 1: for The Beauty Chef because we started stocking the brand

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Speaker 1: and I thought, 'I'll just give it a go' like

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Speaker 1: after I'd done the training. I thought 'it sounds pretty good,

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Speaker 1: I'll just try it for a couple of weeks'. And

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Speaker 1: within a week. Not even kidding. I was like, I

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Speaker 1: feel 90% better. And then after a month, I was

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Speaker 1: like 'I'm cured! She's a genius'

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Speaker 1: Thank you. I love that feedback. That's incredible. And I

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Speaker 1: think that's the best part of my job. Is helping

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Speaker 1: people find real solutions not only to skin issues, but

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Speaker 1: also to gut issues and that, when people, and so many

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Speaker 1: people in modern day society have gut issues and it

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Speaker 1: could be related to poor diet, stress, medications, alcohol, cigarettes, pollution,

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Speaker 1: a combination of things. And I think there's an epidemic

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Speaker 1: of gut issues. So, and your gut health can affect

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Speaker 1: everything from your skin to your physical health, to your overall

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Speaker 1: well being and how you feel. So I love getting that feedback,

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Speaker 1: so thank you. I'm so glad it could help

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Speaker 1: And based on Joanna's recommendation, because I feel like for some reason

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Speaker 1: I've started having some gut issues just bloating and just

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Speaker 1: generally feeling sluggish or something like something doesn't feel right. So I've just started

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Speaker 1: using it, and I'm really excited to see what happens.

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Speaker 1: Welcome to the world of The Beauty Chef

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Speaker 1: I know, I didn't even know that supplements were kind of

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Speaker 1: a thing before starting at Adore Beauty.

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Speaker 1: They're definitely a thing.

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Speaker 1: So I think that kind of gets us on to

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Speaker 1: our first question, which was What prompted you to start

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Speaker 1: The Beauty Chef?

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Speaker 1: So I'd had eczema and allergies as a child and my

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Speaker 1: Mum had taken me to see a Naturopath, and she eliminated certain

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Speaker 1: foods like gluten and dairy for my diet and introduced

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Speaker 1: other foods and supplements. So from a very young age I really

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Speaker 1: understood the power of food as medicine and how what

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Speaker 1: we consume can really impact our skin and our health.

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Speaker 1: And I wrote a book called Feeding Your Skin With

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Speaker 1: Penguins, So I've written thousands of articles on natural health and beauty,

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Speaker 1: and then my daughter, who is 22 this year. But when

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Speaker 1: she was about 10, so about 12 years ago, she also

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Speaker 1: suffered from eczema and allergies, and I had done a whole lot

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Speaker 1: of research into the correlation between gut health and skin health.

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Speaker 1: And as I explored that link further went 'Wow, I

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Speaker 1: think this is profound'. And so I decided to put

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Speaker 1: her on a gut healing protocol, and that included making

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Speaker 1: lacto fermented foods like sauerkraut and kefir, kombucha. And incorporating those foods into our diet.

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Speaker 1: And I was using, eating lots of those foods and

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Speaker 1: all my friends were like "your skin's looking amazing. What are you

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Speaker 1: doing differently? What moisturiser are you using?" I'm like, I'm doing nothing differently.

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Speaker 1: I'm just eating these lacto fermented foods. So I did

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Speaker 1: become like the local pusher for my friends and family

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Speaker 1: and neighbours. Giving them all these amazing lacto fermented foods and

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Speaker 1: so Glow Inner Beauty Powder was born. 24 bio fermented superfoods with pre

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Speaker 1: and probiotics for gut health, skin health and well being. And really,

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Speaker 1: it evolved from a need. I wanted to find a

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Speaker 1: real solution to skin issues, not just a band aid.

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Speaker 1: Yep, I think that's a really good point, because for

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Speaker 1: Me it wasn't about skin, for Me I wasn't looking

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Speaker 1: for something to fix my skin that I was looking

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Speaker 1: for something to heal my gut, and that's exactly what

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Speaker 1: it did. But people that come to me saying 'I've

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Speaker 1: got acne or other inflammatory skin concerns like eczema', that's

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Speaker 1: the first product I recommend that they get on and

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Speaker 1: then accompany that with skin care as well. So I think it's definitely

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Speaker 1: that inner healing that needs to happen first, and then

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Speaker 1: you can address it topically. It's yeah, I can't recommend

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Speaker 1: it highly enough.

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Speaker 1: Thank you. And that's why I guess our philosophy is

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Speaker 1: beauty begins in the belly because it really starts when

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Speaker 1: you think about the gut and you know, what happens

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Speaker 1: in the guts where we make and digest nutrients. It's where

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Speaker 1: we regulate hormones, regulate detoxifying enzymes. It's where 70% of

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Speaker 1: our immune system lies. So much happens it can influence,

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Speaker 1: and effect, our skin and well being if it's out

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Speaker 1: of balance.

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Speaker 1: And so I guess, leading onto what you just said.

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Speaker 1: Could you tell us a bit more about the link

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Speaker 1: between gut health and skin?

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Speaker 1: Yes, so more and more studies are showing where there's gut inflammation,

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Speaker 1: there'll be skin inflammation. And most skin issues, for example,

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Speaker 1: from rosacea to acne autoimmune skin issues like eczema and psoriasis are all

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Speaker 1: fuelled by inflammation and in relation to premature ageing of

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Speaker 1: the skin, inflammation is also one of the key drivers. And

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Speaker 1: I guess you might have heard the term 'inflammaging' which

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Speaker 1: is really fuelled by inflammation and poor gut health. Glow,

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Speaker 1: we've seen amazing results. Glow really is a bio fermented powder

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Speaker 1: with prebiotics and probiotics to help feed your microbiome. But

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Speaker 1: for people who have significant gut issues, we've gone a

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Speaker 1: step back and created a product called Gut Primer, which

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Speaker 1: actually targets the lining of the gut to help prevent leaky guts.

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Speaker 1: It's a listed medicine, and when they pair it with Glow,

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Speaker 1: they're getting phenomenal results. So it's super exciting.

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Speaker 1: And what are some of the results? Sort of. What

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Speaker 1: kind of differences might I see? Not just in my gut,

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Speaker 1: but in my skin.

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Speaker 1: We actually did a consumer trial, and 95% of the

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Speaker 1: women who participated found that pre existing skin conditions like eczema, psoriasis, congestion improved.

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Speaker 1: Really high figures like 94% found increase in luminosity and hydration

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Speaker 1: and skin clarity. So, and the other thing feedback we

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Speaker 1: get is 'Thank you so much. I've never been able

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Speaker 1: to grow my nails. My nails are so much stronger. My hair

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Speaker 1: is more lustrous and also I feel better'. And for me,

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Speaker 1: beauty is wellness, and wellness is beauty. And I think

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Speaker 1: they're inextricably linked and if you feel better, you're going to

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Speaker 1: look better anyway. So it's really a very holistic view

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Speaker 1: of beauty.

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Speaker 1: So I think I recall in training that it was

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Speaker 1: mentioned there's a pretty big link between mental health and

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Speaker 1: gut health and how that can impact conditions like anxiety. Can

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Speaker 1: you expand a little bit more on that?

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Speaker 1: Yes. So while there's a gut skin access is also

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Speaker 1: a gut brain access, which is basically an information highway

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Speaker 1: between your gut and your brain that can influence the

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Speaker 1: way we feel in our moods. And it's interesting because 90%

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Speaker 1: of our feel good hormone serotonin is made in our gut.

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Speaker 1: So I guess if you've ever experienced, you know butterflies

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Speaker 1: in your tummy or followed your gut instinct that's your gut brain

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Speaker 1: access at work. So there's more and more research between gut health, your

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Speaker 1: microbiome and mental health. And it's exciting, because what I

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Speaker 1: love is that while our genes are really important, you know, genetics are

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Speaker 1: super important. I always believed that genetics load the gun,

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Speaker 1: but environment pulls the trigger. And so, while we might

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Speaker 1: be like, I'm predisposed to eczema. But because I look after my gut,

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Speaker 1: it doesn't manifest. So we actually have 150 times more microbial

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Speaker 1: genes then we have human genes. So our microbiome, our gut health could

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Speaker 1: have such a huge impact on our skin, and our

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Speaker 1: well being, our mental health, energy levels and the way

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Speaker 1: we feel.

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Speaker 1: I actually do have another question. This is probably just from my

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Speaker 1: own personal experience at the moment. So when I'm, I

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Speaker 1: guess really feeling really healthy and exercising and eating well,

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Speaker 1: I feel really good. And at the moment I'm probably just,

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Speaker 1: just not in that space. It's like stress and all

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Speaker 1: these different things that are happening. Do you think you know,

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Speaker 1: taking Glow and taking all the supplements should be part of,

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Speaker 1: I guess, a more holistic view of your diet and well being.

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Speaker 1: Definitely. I think, you know, I'm such a big believer about how important

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Speaker 1: it is to find balance. And I guess my balance is probably a bit extreme.

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Speaker 1: I always say to people like '80/20. 80 good, 20 bad. I'm like, can we just make it 90/10. Like just push it a little bit more'.

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Speaker 1: But the reality is, we're busy. It's hard, you know.

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Speaker 1: We don't have gardens that we can grow our own

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Speaker 1: vegetables and that sort of thing. So we've got to

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Speaker 1: be realistic. And I think it's about not being hard

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Speaker 1: on yourself. And I have a lot of people say 'So I can just

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Speaker 1: do that. And then I could go back to eating you know,

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Speaker 1: crap.' And I'm like, try and see it is a lifestyle change.

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Speaker 1: Introduce Beauty Chef into your life. You start to feel better. You

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Speaker 1: start to make smaller changes. Maybe like, I'm not going

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Speaker 1: to eat as much sugar. Maybe I'm going to try and have

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Speaker 1: vegetables on my plate when I when I eat and

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Speaker 1: you start to feel better and you almost become addicted

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Speaker 1: to feeling you know, better. And your body being nourished

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Speaker 1: and it really is about everybody's personal experience, what they

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Speaker 1: can tolerate, what you know, they're happy to sort of

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Speaker 1: put up with and how happy they are to feel, you know,

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Speaker 1: put up with feeling crappy.

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Speaker 1: I'm exactly the same, and I find it so, it's

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Speaker 1: so easy to go back. Like it's so hard, you

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Speaker 1: get into a good routine, you feel amazing and you

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Speaker 1: start to make all these really great changes in your life.

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Speaker 1: And then it's just something like, you're really busy all

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Speaker 1: of a sudden and then you just go straight back.

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Speaker 1: It's really important not to be hard on yourself because stress is terrible for your

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Speaker 1: microbiome and we know that actually can compromise the gut

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Speaker 1: lining. So we don't want to be stressed. I think your points really true.

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Speaker 1: I think what we don't, especially like come January we'll

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Speaker 1: go 'Okay, this year. I'm going to not eat any sugar,

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Speaker 1: and I'm not going to do this. And I'm only

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Speaker 1: going to have green vegetables on my plate.' And the reality

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Speaker 1: is that those sort of long term, kind of, you have the

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Speaker 1: best intentions, but they're very, very hard to keep those

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Speaker 1: sorts of goals. So when you reach goals, dopamine is

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Speaker 1: released and so dopamine is another feel good hormone. So much better that we set

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Speaker 1: ourselves those short term goals we can actually achieve, our

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Speaker 1: body rewards ourselves with dopamine release, we feel really good. Could just be,

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Speaker 1: 'In the next couple of weeks, I'm just going to reduce,

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Speaker 1: I'm not going to have that extra chocolate bar in

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Speaker 1: the afternoon'. Maybe it's 'I'm going to make sure that

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Speaker 1: the chocolate I buy is 70% Cacao and not milk chocolate with lot's of sugar'

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Speaker 1: As Mars bars sit in front of us 

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Speaker 1: I did notice those when I came in 

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Speaker 1: We need sugar cause we talk all day. And then we get tired.

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Speaker 1: You need to have Body, our protein powder.

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Speaker 1: Yeah, that's true.

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Speaker 1: It is so good. 

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Speaker 1: We should bring smoothies next time.

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Speaker 1: We should. So thank you so much Carla for joining us. And thank you

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Speaker 1: for saving my life.

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Speaker 1: Anytime. Thank you for having me.

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Speaker 1: And I'm really, really excited to try it now.

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Speaker 2: Yes, we'll put our review up on the podcast  in a few weeks.

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Speaker 1: Thanks, girls. It's been a pleasure.

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Speaker 1: So now on to the product that we didn't know

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Speaker 1: that we needed. Jo, you've talked a lot about a

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Speaker 1: lot of products, so I'm going to get started. So

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Speaker 1: in the first episode, I talked about the Tan Luxe,

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Speaker 1: the face drops. And Last night, we went to number one,

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Speaker 1: and I was in a crazy, crazy mood. And I

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Speaker 1: went, and I knew we were recording today and I thought we might take

429
00:20:56,450 --> 00:20:58,990
Speaker 1: some pics and I was like, quickly better put some Tan Luxe

430
00:20:59,550 --> 00:21:02,281
Speaker 1: drops on. And so I put them on. I was in

431
00:21:02,280 --> 00:21:05,390
Speaker 1: such a crazy mood that I forgot to wash my hands,

432
00:21:05,390 --> 00:21:06,949
Speaker 1: which is the first time that I've ever done it.

433
00:21:06,950 --> 00:21:09,100
Speaker 1: And I got up this morning, got into the shower..

434
00:21:09,390 --> 00:21:14,690
Speaker 2: Can I read the text that you sent to me? 'Okay, cool. I might be running 15 minutes late.

435
00:21:14,700 --> 00:21:16,340
Speaker 2: I was so out of it last night. I forgot

436
00:21:16,340 --> 00:21:18,361
Speaker 2: to wash my hands after putting face tan on. I'm

437
00:21:18,359 --> 00:21:19,179
Speaker 2: so embarrassed' and then she sent me a picture of them

438
00:21:22,560 --> 00:21:25,791
Speaker 1: and I literally have, I have white hands on the front. And then

439
00:21:26,619 --> 00:21:30,260
Speaker 1: my palms are completely orange. And then in between my

440
00:21:30,260 --> 00:21:31,080
Speaker 1: fingers

441
00:21:31,090 --> 00:21:31,459
Speaker 1: Yeah it's the in between 

442
00:21:32,700 --> 00:21:37,080
Speaker 1: Yeah it looks so funny. So I thought that for today's episode,

443
00:21:37,080 --> 00:21:41,180
Speaker 1: I would go with a really great tan remover. So they

444
00:21:41,180 --> 00:21:45,909
Speaker 1: are textured wipes. They exfoliate your skin. They're formulated with Alpha-H's best

445
00:21:46,640 --> 00:21:47,869
Speaker 1: selling liquid gold

446
00:21:47,880 --> 00:21:49,080
Speaker 1: Which is glycolic acid

447
00:21:49,090 --> 00:21:51,890
Speaker 1: Which is glycolic acid, also known as Alpha Hydroxy Acid.

448
00:21:53,240 --> 00:21:58,710
Speaker 1: I learnt something in our first episode. And they not only exfoliate the skin,

449
00:21:58,710 --> 00:22:01,240
Speaker 1: but they prep it before fake tan which you know I

450
00:22:01,240 --> 00:22:04,959
Speaker 1: love to do on a weekly basis. And they also help removing tan

451
00:22:04,960 --> 00:22:06,129
Speaker 1: from your hands, when you forget to wash them

452
00:22:06,980 --> 00:22:09,130
Speaker 1: Yes, when you forget to wash them, which has never

453
00:22:09,130 --> 00:22:10,900
Speaker 1: happened to me before, surprisingly.

454
00:22:11,160 --> 00:22:11,940
Speaker 1: That is surprising.

455
00:22:11,940 --> 00:22:14,420
Speaker 1: I know, I think I've gone a little bit crazy. This

456
00:22:14,420 --> 00:22:16,050
Speaker 1: podcast is sending me crazy. Too many hours in this stuffy room.

457
00:22:17,740 --> 00:22:19,871
Speaker 2: When I was younger, and fake tans weren't as good as they

458
00:22:19,869 --> 00:22:21,960
Speaker 2: are now. I remember having to scrub my hands with

459
00:22:21,970 --> 00:22:25,470
Speaker 2: Napisan after I'd applied fake tan. And also I didn't have

460
00:22:25,470 --> 00:22:28,040
Speaker 2: a glove when I was in my teen years.

461
00:22:28,180 --> 00:22:28,930
Speaker 1: So what did you do?

462
00:22:29,460 --> 00:22:29,940
Speaker 1: I just used my hands

463
00:22:30,070 --> 00:22:30,980
Speaker 1: No

464
00:22:31,330 --> 00:22:32,449
Speaker 2: I think that's what the problem was probably

465
00:22:33,830 --> 00:22:36,780
Speaker 2: I have actually done that more recently. Sometimes I just forget.

466
00:22:37,900 --> 00:22:41,280
Speaker 2: I didn't know that gloves were a thing 

467
00:22:41,290 --> 00:22:44,081
Speaker 2: Sometimes I just go 'ppff' and like put it on my hands and I'm like 'why did I just do that? I know that

468
00:22:44,080 --> 00:22:46,410
Speaker 2: you should wear a glove', but I'm just, I just

469
00:22:46,410 --> 00:22:50,119
Speaker 2: don't think sometimes. So what's the products that you didn't

470
00:22:50,119 --> 00:22:50,530
Speaker 2: know that you needed this week?

471
00:22:51,859 --> 00:22:56,350
Speaker 2: So mine is the Kiehls Creme De Corps body moisturiser. Normally body

472
00:22:56,350 --> 00:22:59,389
Speaker 2: moisturisers don't excite me that much, but this particular one

473
00:22:59,400 --> 00:23:02,709
Speaker 2: is honestly the best in the biz. It is one

474
00:23:02,710 --> 00:23:04,179
Speaker 2: of my absolute favourites.

475
00:23:04,180 --> 00:23:04,410
Speaker 2: It's also a celeb fave. 

476
00:23:05,369 --> 00:23:08,520
Speaker 2: It is a celeb fave. Yes. So it's really, really popular.

477
00:23:08,520 --> 00:23:11,470
Speaker 2: It's super hydrating. I find it helps like, on the

478
00:23:11,470 --> 00:23:14,459
Speaker 2: topic of tans. It helps my tan to last longer as well.

479
00:23:14,460 --> 00:23:17,109
Speaker 2: You know, that itchy kind of feeling you get if you don't moisturise when you've done a tan.

480
00:23:17,980 --> 00:23:19,449
Speaker 1: I don't moisturise

481
00:23:20,040 --> 00:23:20,780
Speaker 1: Ugh, dear lord

482
00:23:20,790 --> 00:23:24,460
Speaker 1: I know, and like..

483
00:23:24,500 --> 00:23:26,200
Speaker 1: See what I'm dealing with everywhere.

484
00:23:26,200 --> 00:23:30,240
Speaker 1: It's like every single week I say to myself, I'm

485
00:23:30,240 --> 00:23:34,010
Speaker 1: gonna eat healthy. I'm going to exercise, and I'm going to bloody well body

486
00:23:34,010 --> 00:23:36,060
Speaker 1: moisturise and I have not done it.

487
00:23:36,060 --> 00:23:36,350
Speaker 1: And it doesn't happen. 

488
00:23:36,350 --> 00:23:40,561
Speaker 1: It doesn't happen. I've done none of those things. It's something that

489
00:23:40,560 --> 00:23:42,250
Speaker 1: I really want to get into. But I find it

490
00:23:42,250 --> 00:23:45,430
Speaker 1: really time consuming. And also in winter, it's too cold.

491
00:23:45,430 --> 00:23:46,429
Speaker 2: I know you just want to get out of the

492
00:23:46,430 --> 00:23:47,801
Speaker 2: shower and put your jammies  straight on

493
00:23:47,810 --> 00:23:48,590
Speaker 2: exactly.

494
00:23:48,600 --> 00:23:52,239
Speaker 2: But it is, it honestly definitely pays off because I

495
00:23:52,240 --> 00:23:55,760
Speaker 2: find that it helps your tan to last so much longer.

496
00:23:55,840 --> 00:23:57,820
Speaker 2: For me like, if I put my tan on and I

497
00:23:57,820 --> 00:24:00,320
Speaker 2: use that every single night, I could make it last

498
00:24:00,320 --> 00:24:02,560
Speaker 2: for a week. And it's still be quite a good

499
00:24:02,560 --> 00:24:04,480
Speaker 2: colour are at the end of it. But if I

500
00:24:04,480 --> 00:24:06,250
Speaker 2: don't use that, I find it starts to get a

501
00:24:06,250 --> 00:24:08,350
Speaker 2: bit yucky after a few days.

502
00:24:08,359 --> 00:24:11,060
Speaker 1: Great. Well, thanks.

503
00:24:11,070 --> 00:24:12,300
Speaker 2: Wait, okay. So one more thing.

504
00:24:12,310 --> 00:24:12,859
Speaker 2: Yes

505
00:24:12,869 --> 00:24:16,889
Speaker 2: I get the big boy, which is the 500ml pump.

506
00:24:17,300 --> 00:24:20,140
Speaker 2: What have told you about innuendos Joanna

507
00:24:21,180 --> 00:24:26,561
Speaker 1: I'm really sorry to anyone who listened to my toothbrush product I didn't know

508
00:24:26,560 --> 00:24:27,909
Speaker 1: I needed from the other week.

509
00:24:28,090 --> 00:24:30,621
Speaker 1: If you go back and listen to that now you'll

510
00:24:30,619 --> 00:24:31,800
Speaker 1: know what we're talking about.

511
00:24:31,800 --> 00:24:34,460
Speaker 1: We listened back to it as we were editing, and

512
00:24:34,460 --> 00:24:36,270
Speaker 1: I was like, I did not mean for that to

513
00:24:36,270 --> 00:24:38,950
Speaker 1: be sexual at all. And it really, really was.

514
00:24:41,109 --> 00:24:44,720
Speaker 2: So yeah, this body moisturiser has Squalene, Glycerin, like all these beautiful things as well

515
00:24:44,720 --> 00:24:47,351
Speaker 2: as some really nourishing oils as well. So it is really,

516
00:24:47,350 --> 00:24:49,341
Speaker 2: really nice on the skin. It doesn't really have a smell,

517
00:24:49,340 --> 00:24:51,490
Speaker 2: so it's not offensive in any way to anyone who

518
00:24:51,490 --> 00:24:54,960
Speaker 2: doesn't like fragrance. And it's just the best. So take my

519
00:24:54,960 --> 00:24:56,659
Speaker 2: advice and go on by yourself one

520
00:24:56,740 --> 00:25:00,500
Speaker 2: Great. Well that wraps us up for another episode.

521
00:25:01,040 --> 00:25:01,770
Speaker 1: We'll be back next  week.

522
00:25:01,780 --> 00:25:06,220
Speaker 1: We'll be back next week. God need to have some better endings.

523
00:25:07,240 --> 00:25:08,160
Speaker 1: I know. That's good enough.

524
00:25:13,640 --> 00:25:14,230
Speaker 1: Sorry guys. 

525
00:25:15,350 --> 00:25:16,260
Speaker 1: See ya.

526
00:25:16,310 --> 00:25:16,629
Speaker 2: Bye.

527
00:25:16,630 --> 00:25:16,880
Speaker 2: Thanks everyone for joining us today.

528
00:25:16,880 --> 00:25:19,580
Speaker 2: Don't forget to subscribe and tell your friends, it helps other people

529
00:25:19,580 --> 00:25:21,640
Speaker 2: to discover us. And also we really want to know

530
00:25:21,640 --> 00:25:24,540
Speaker 2: what you thought about this podcast. So if you can leave us a

531
00:25:24,540 --> 00:25:26,369
Speaker 2: review that would be much appreciated